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The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life
By Vanessa Patrick. 2023
"If you're tired of agreeing to annoying asks and thankless tasks, read this book. The Power of Saying No offers…
the smartest advice I've ever encountered for declining requests without risking your reputation or your relationships. This essential guide will sharpen your mind and steel your spine to live life on your own terms." —Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive, and To Sell Is HumanStop saying yes. Start saying no. Change your life!You have probably said "yes" to bosses, partners, family, friends, and even strangers, when you actually want to say "no." Maybe you wish you could say no more often, but you're not sure how or if it's even possible to do so. You're not alone! We're taught to say yes as often as we can. After all, if you say no, aren't you likely to miss out on opportunities and sever important relationships? Isn't saying no a harmony-buster?In The Power of Saying No, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of "empowered refusal"—a proven framework for saying no that puts you in charge of your life—and reveals some surprising secrets about the power of the word no.Dr. Patrick shares:Why empowered refusal is a valuable superskill that helps us say no in a way that does not invite pushback from others.The toolkit of three competencies you need to develop to effectively communicate an empowered no response.A framework to help separate the "good-for-me" from the "not-good-for-me" activities and engagements that come our way.How to establish and implement personal policies that empower your refusal.How to use empowered refusal to manage difficult askers, strengthen your relationships and realize your full potential.It's more important than ever to protect your time, focus on your top priorities, and use the power of saying no to reach your goals at work and at home. Empowered refusal is a unique, positive, and meaning-filled approach to managing your energy and ambition effectively, allowing you to make lasting, positive changes in your life.This empowering book is a fascinating read that will help you with conflict resolution, boundaries, communication, and difficult conversations!"The Power of Saying No will stay within arm's reach for me. It offers the explanations and the inspirations I need to take charge of my life and career, with concrete tools to make it happen. I was able to put Vanessa Patrick's lessons to work the day I started reading the book and have continued every day since. Read this book. Twice." —Dolly Chugh, author of The Person You Mean to Be and A More Just Future, Jacob B. Melnick Term Professor at the NYU Stern School of BusinessTales of Japan: Traditional Stories of Monsters and Magic (Tales Ser.)
By Chronicle Books. 2019
A goblin with no body and a monster with no face. A resourceful samurai and a faithful daughter. A spirit…
of the moon and a dragon king.This collection of 15 traditional Japanese folktales transports readers to a time of adventure and enchantment. Drawn from the works of folklorists Lafcadio Hearn and Yei Theodora Ozaki, these tales are by turns terrifying, exhilarating, and poetic.• Striking illustrations by contemporary Japanese artist Kotaro Chiba• Special gift edition features an embossed, textured case with metallic gold ink, and a satin ribbon page marker• Part of the popular Tales series, featuring Nordic Tales, Celtic Tales, Tales of India, and Tales of East AfricaFans of Ghostly Tales, and Japanese Notebooks will love this book.This book is ideal for:• Fans of fairytales, folklore, ghost stories, Greek mythology, roman mythology, Chinese mythology, and Celtic mythology• Anyone interested in Japan's history books and culture studies• People of Japanese heritage• Collectors of illustrated classicsTheories of Counseling and Psychotherapy: A Multicultural Perspective
By Allen E. Ivey, Michael J. D'Andrea, Mary Bradford Ivey. 2012
This book provides future mental health practitioners with a solid foundation in the theoretical concepts of the major theories of…
counseling and psychotherapy, enabling them to take these theories directly into clinical practice and assist them in examining present-day counseling and therapy from a practical culture-centered perspective while simultaneously respecting traditional individual approaches to the field. The book is unique among other texts in that it fully integrates neuroscience and a multicultural approach, which is demonstrated throughout every chapter and reflects the need for mental health practitioners to have a heightened level of cultural competence and understanding of neuroscience in the future.Psychonauts: Drugs and the Making of the Modern Mind
By Mike Jay. 2023
A provocative and original history of the scientists and writers, artists and philosophers who took drugs to explore the hidden…
regions of the mind A New Yorker Best of the Week Pick “Jay is a leading expert on the history of Western drug use, and Psychonauts is the latest in a series of excellent studies in which he has investigated the roots of a kind of psychoactive exploration that we tend to associate with the nineteen-fifties and sixties.”—Clare Bucknell, New Yorker “Captivating. . . . A welcome reconsideration of the role drugs play in life, medicine, and science.”—Publishers Weekly Until the twentieth century, scientists investigating the effects of drugs on the mind did so by experimenting on themselves. Vivid descriptions of drug experiences sparked insights across the mind sciences, pharmacology, medicine, and philosophy. Accounts in journals and literary fiction inspired a fascinated public to make their own experiments—in scientific demonstrations, on exotic travels, at literary salons, and in occult rituals. But after 1900 drugs were increasingly viewed as a social problem, and the long tradition of self-experimentation began to disappear. From Sigmund Freud’s experiments with cocaine to William James’s epiphany on nitrous oxide, Mike Jay brilliantly recovers a lost intellectual tradition of drug-taking that fed the birth of psychology, the discovery of the unconscious, and the emergence of modernism. Today, as we embrace novel cognitive enhancers and psychedelics, the experiments of the original psychonauts reveal the deep influence of mind-altering drugs on Western science, philosophy, and culture.Fatherhood Scenarios: Development, Culture, Psychopathology, and Treatment
By Rama Rao Gogineni, April E. Fallon, Andres J. Pumariega, Salman Akhtar. 2024
Fatherhood Scenarios offers a wide range of perspectives, including different cultural and ethnic perspectives and chapters considering the role of…
the father throughout the lifespan, including experiences of gay fathers, adoptive fathers, and disabled fathers.With contributors from around the world representing diverse mental health disciplines, these chapters constitute a harmonious gestalt of knowledge, information, theory, and socio-clinical dimensions pertaining to fatherhood. The emphasis of all these sections is nonetheless the psychosocial tasks of fatherhood as it undergoes subtle and gradual transformation with the offspring’s growth through childhood and adolescence to full adulthood, including becoming a parent themselves. The book also traces the portrayal of fatherhood in popular media including television and movies keeping in mind their evolution and transformation over the past many decades.Spanning a vast terrain of psychosocial concern, Fatherhood Scenarios will be of great appeal to mental health professionals, psychotherapists, child psychiatrists, and family welfare workers in practice and in training.Animal-Assisted Therapy in Counseling
By Cynthia K. Chandler. 2024
The fourth edition of Animal-Assisted Therapy in Counseling is the most comprehensive book available dedicated to training mental health practitioners…
in the performance of animal-assisted therapy in counseling.This edition includes material on real-world animal-assisted interventions featuring counselor-client dialogues and sample therapeutic opportunities. Each chapter includes the most recent research and practice, and a wide variety of case examples present animal-assisted interventions in different settings with different types of animals.This unique resource is an indispensable guide for any counselor or psychotherapist looking to develop and implement animal-assisted therapy techniques in practice.Target Tokyo: Jimmy Doolittle And The Raid That Avenged Pearl Harbor
By James M. Scott. 2015
Finalist for the 2016 Pulitzer Prize in History "Like Lauren Hillebrand's Unbroken…Target Tokyo brings to life an indelible era." —Ben…
Cosgrove, The Daily Beast On April 18, 1942, sixteen U.S. Army bombers under the command of daredevil pilot Jimmy Doolittle lifted off from the deck of the USS Hornet on a one-way mission to pummel Japan’s factories, refineries, and dockyards in retaliation for their attack on Pearl Harbor. The raid buoyed America’s morale, and prompted an ill-fated Japanese attempt to seize Midway that turned the tide of the war. But it came at a horrific cost: an estimated 250,000 Chinese died in retaliation by the Japanese. Deeply researched and brilliantly written, Target Tokyo has been hailed as the definitive account of one of America’s most daring military operations.Rampage: Macarthur, Yamashita, And The Battle Of Manila
By James M. Scott. 2018
“Illuminating.… An eloquent testament to a doomed city and its people.” —The Wall Street Journal In early 1945, General Douglas MacArthur prepared…
to reclaim Manila, America’s Pearl of the Orient, which had been seized by the Japanese in 1942. Convinced the Japanese would abandon the city, he planned a victory parade down Dewey Boulevard—but the enemy had other plans. The Japanese were determined to fight to the death. The battle to liberate Manila resulted in the catastrophic destruction of the city and a rampage by Japanese forces that brutalized the civilian population, resulting in a massacre as horrific as the Rape of Nanking. Drawing from war-crimes testimony, after-action reports, and survivor interviews, Rampage recounts one of the most heartbreaking chapters of Pacific War history.Go Down Together: The True, Untold Story of Bonnie and Clyde
By Jeff Guinn. 2009
Previous books and films have emphasized the supposed glamour of America's most notorious criminal couple, thus contributing to ongoing mythology.…
The real story is completely different—and far more fascinating.With newly discovered material, bestselling author Jeff Guin tells the real tale of two kids from a filthy Dallas slum who fell in love and then willingly traded their lives for a brief interlude of excitement and, more importantly, fame. The timing for their first heist could not have been better, when most Americans, reeling from the Great Depression, were desperate for escapist entertainment. Thanks to newsreels, true crime magazines, and new-fangled wire services that transmitted scandalous photos of Bonnie smoking a cigar to every newspaper in the nation, the Barrow Gang members almost instantly became household names. In the minds of the public, they were cool, calculating bandits who robbed banks and killed cops with equal impunity. Nothing could have been further from the truth. Clyde and Bonnie were perhaps the most inept crooks ever, and their two-year crime spree was as much a reign of error as it was of terror. Lacking the sophistication to plot robberies of big-city banks, the Barrow Gang preyed mostly on small mom-and-pop groceries and service stations. Even at that, they often came up empty-handed and were reduced to breaking into gum machines for meal money. Both were crippled, Clyde from cutting off two of his toes while in prison and Bonnie from a terrible car crash caused by Clyde's reckless driving. Constantly on the run from the law, they lived like animals, camping out in their latest stolen car, bathing in creeks, and dining on cans of cold beans and Vienna sausages. Yet theirs was a genuine love story. Their devotion to each other was as real as their overblown reputation as criminal masterminds was not. Now, thanks in great part to surviving Barrow and Parker family members and collectors of criminal memorabilia who provided Jeff Guinn with access to never-before-published material, we finally have the real story of Bonnie and Clyde and their troubled times, delivered with cinematic sweep and unprecedented insight by a masterful storyteller.Family-School Success for Children with ADHD: A Guide for Intervention (The Guilford Practical Intervention in the Schools Series)
By Thomas J. Power, Jennifer A. Mautone, Stephen L. Soffer. 2024
Distilling decades of research, this practical manual presents an innovative intervention for families of 6- to 10-year-olds (grades 1–5) with…
attention-deficit/hyperactivity disorder (ADHD). Family–School Success (FSS) focuses on improving children's behavior and academic performance by strengthening parent–child, teacher–student, and family–school relationships. Detailed guidelines are provided for implementing FSS with parent groups or individual families, including how to involve children in groups and collaborate with teachers. The authors discuss ways to deliver FSS effectively in school- and clinic-based settings, private practice, and primary care. In a convenient large-size format, the book features dozens of reproducible parent handouts and worksheets, assessment tools, and fidelity checklists, which can also be downloaded and printed. This book is in The Guilford Practical Intervention in the Schools Series, edited by Sandra M. Chafouleas.Nordic Tales: Folktales from Norway, Sweden, Finland, Iceland, and Denmark (Tales Ser.)
By Chronicle Books. 2019
Nordic Tales is a collection of 16 traditional tales from the enchanting world of Nordic folklore.Translated and transcribed by folklorists…
in the 19th century, these stories are at once magical, hilarious, cozy, and chilling.Welcome to a world of mystical adventure—where trolls haunt the snowy forests, terrifying monsters roam the open sea, a young woman journeys to the end of the world, and a boy proves he knows no fear.• Offers a fascinating view into Nordic culture• The tales come alive alongside bold, contemporary art• Part of the popular Tales series, featuring Tales of Japan, Celtic Tales, Tales of India, and Tales of East AfricaNordic Tales will enthrall fans of fairytales and captivate those interested in the rich history of Nordic culture.Ulla Thynell's glowing contemporary illustrations accompany each tale, conjuring dragons, princesses, and the northern lights.• A visually gorgeous book that will be at home on the shelf or on the coffee table• A perfect gift for fairy tale and folklore lovers, fans of Nordic culture, people of Nordic ancestry, collectors of illustrated classics, and bibliophiles looking for a comforting wintertime read• Add it to the collection of books like D'Aulaires' Book of Norse Myths by Ingri d'Aulaire and Edgar Parin d'Aulaire, Norse Mythology by Neil Gaiman, and Mythology: Timeless Tales of Gods and Heroes by Edith Hamilton.People who love Greek mythology, roman mythology, Chinese mythology, Celtic mythology, and folklore and cultural studies from around the globe will love Nordic Tales.Ghosts in a Photograph: A Chronicle
By Myrna Kostash. 2022
In Ghosts in a Photograph, award-winning nonfiction writer Myrna Kostash delves into the lives of her grandparents, all of whom…
moved from Galicia, now present-day Ukraine, to Alberta at the turn of the twentieth century. Discovering a packet of family mementos, Kostash begins questioning what she knows about her extended families’ pasts and whose narrative is allowed to prevail in Canada.This memoir, however, is not just a personal story, but a public one of immigration, partisan allegiance, and the stark differences in how two sets of families survive in a new country: one as homesteaders, the other as working-class Edmontonians. Working within the gaps in history—including the unsolved murder in Ukraine of her great uncle—Kostash uses her remarkable acumen as a writer and researcher to craft a probable narrative to interrogate the idea of straightforward and singular-voiced pasts and the stories we tell ourselves about where we come from.Rich in detail and propelled by vital curiosity, Ghosts in a Photograph is a determined, compelling, and multifaceted family chronicle.Celtic Tales: Fairy Tales and Stories of Enchantment from Ireland, Scotland, Brittany, and Wales
By Kate Forrester. 2016
It's an absorbing introduction to the lore of Albion, but readers will also enjoy teasing out similarities between these tales…
and more familiar ones." — Publishers WeeklyPerilous quests, true love, and animals that talk: The traditional stories of Ireland, Scotland, Brittany, and Wales transport us to the fantastical world of Celtic folklore.• This Celtic mythology book features 16 stores that were translated and transcribed by folklorists in the late 19th and 20th centuries that focus on themes such as Tricksters, The Sea, Quests, and Romance and mythological creatures.• These timeless tales brim with wit and magic, and each one is brought to life with elegant silhouette art in this special illustrated edition• Celtic Tales is an extraordinary collection that conjures forgotten realms and rare magical creatures in vivid proseDiscover the impactful and stunning illustrations by Kate Forrester in this special edition that is sure to impress any true fan of cultural and mythological literature.Discover delightfully entertaining tales such as Master and Man, The Soul Cages, The Red-Etin, and The Witch of Lok Island.Celtic Tales makes an impressive gift for any fan of greek mythology, roman mythology, Chinese mythology, and folklore and cultural studies from around the globe.Naval Science 3: Naval Knowledge, Leadership, And Nautical Skills For The Njrotc Student
By Richard R. Hobbs. 2018
Child Development From Infancy to Adolescence: An Active Learning Approach
By Laura E. Levine, Joyce Munsch. 2024
In Child Development from Infancy to Adolescence, Third Edition, Laura Levine and Joyce Munsch employ a chronological organization to introduce…
topics within the field of child development through unique and engaging Active Learning opportunities. Within each chapter of this innovative, pedagogically rich text the authors introduce students to a wide range of real-world applications of psychological research to child development. With this edition, the text enhances its coverage of cultural examples while emphasizing diversity. The Active Learning and Journey of Research content incorporated throughout the book foster a dynamic and personal learning process for students. The authors cover the latest topics shaping the field of child development - including a focus on neuroscience, diversity, and culture - without losing the interest of undergraduate students.Child Development From Infancy to Adolescence: An Active Learning Approach
By Laura E. Levine, Joyce Munsch. 2024
In Child Development from Infancy to Adolescence, Third Edition, Laura Levine and Joyce Munsch employ a chronological organization to introduce…
topics within the field of child development through unique and engaging Active Learning opportunities. Within each chapter of this innovative, pedagogically rich text the authors introduce students to a wide range of real-world applications of psychological research to child development. With this edition, the text enhances its coverage of cultural examples while emphasizing diversity. The Active Learning and Journey of Research content incorporated throughout the book foster a dynamic and personal learning process for students. The authors cover the latest topics shaping the field of child development - including a focus on neuroscience, diversity, and culture - without losing the interest of undergraduate students.The Creative Brain: Myths and Truths
By Anna Abraham. 2024
A nuanced, science-based understanding of the creative mind that dispels the pervasive myths we hold about the human brain—but also…
uncovers the truth at their cores.What is the relationship between creativity and madness? Creativity and intelligence? Do psychedelics truly enhance creativity? How should we understand the left and right hemispheres of the brain? Is the left brain, in fact, the seat of reasoning and the right brain the seat of creativity? These are just some of the questions Anna Abraham, a renowned expert of human creativity and the imagination, explores in The Creative Brain, a fascinating deep dive into the origins of the seven most common beliefs about the human brain. Rather than endorse or debunk these myths, Abraham traces them back to their origins to explain just how they started and why they spread—and what at their core is the truth.Drawing on theoretical and empirical work in cognitive psychology and neuroscience, Abraham offers an examination of human creativity that reveals the true complexity underlying our conventional beliefs about the brain. The chapters in the book explore the myth of the right brain as the hemisphere responsible for creativity; the relationship between madness and creativity, psychedelics and creativity, atypical brains and creativity, and intelligence and creativity; the various functions of dopamine; and lastly, the default mode revolution, which theorized that the brain regions most likely to be involved in the creative process are those areas of the brain that are most active during rest or mind-wandering.An accessible and engaging read, The Creative Brain gets to the heart of how our creative minds work and why some people are more creative than others, offering illuminating insights into what on its surface seems to be an endlessly magical phenomenon.The Problem with Change: And the Essential Nature of Human Performance
By Ashley Goodall. 2024
If you&’ve had enough of the constant turbulence that defines corporate life today, you&’re not alone. Learn why change is…
bad for people and for business, and discover how to create the stability that we all need to thrive. For decades, &“disruption&” and &“change&” have been seen as essential to business growth and success. In this provocative and incisive book, leadership expert Ashley Goodall argues that what has become a sacred dogma is both wrong and harmful. Whether it&’s a merger or re-org or a new office layout, change has become the ultimate easy button for leaders, who pursue it with abandon, unleashing a torrent of disruption on employees. The result is what Goodall calls &“life in the blender&”—a perpetual cycle of upheaval, uncertainty, and unease. The problem with change, Goodall argues, is that a culture where everything from people to processes to strategic priorities are constantly in flux exerts a psychological toll that undermines motivation, productivity, and performance. And yet so accustomed are we to constant churn that we have become numb to its very real consequences. Drawing on two decades spent leading HR organizations at Deloitte and Cisco, Ashley Goodall reveals why change is not the same as improvement, and how, by prioritizing team cohesion (instead of reshuffling teams at will), by using real words (rather than corporate-speak), by sharing secrets (not mission statements), by fixing only the things that are truly broken (instead of moving fast and breaking everything in sight, and more, leaders at every level can create the stability that people need to thrive.SLUTS: Anthology
By Michelle Tea. 2023
What it means to be sexually promiscuous in contemporary American culture, edited by cult-favorite author Michelle Tea.SLUTS, the first publication…
from vulgarian queer publisher DOPAMINE BOOKS, is an exploration of what it means to be sexually promiscuous in contemporary American culture. Featuring personal essays, spilled secrets, fiction, memoir, and experimental works, SLUTS asks writers and readers to investigate the many ways the notion of the slut impacts our inner and outer lives, as a threat or an identity, a punishment or an aspiration, a lifestyle, an aesthetic, a philosophy and rallying cry. From hideous and terrifying first encounters to postapocalyptic polyamory, from unionizing sex workers to backstage tableaux of sex and drugs and rock and roll, SLUTS&’s stories probe the liberating highs and abject lows of physical abandon. Featuring work from performer Miguel Gutierrez, hailed by the New York Times as &“an artist of ordered excess&”; former Nylon magazine editor in chief Gabrielle Korn; award-winning author Brontez Purnell; Whore of New York author Liara Roux; National Book Critics Circle Award winner Jeremy Atherton Lin; and a host of additional artists and writers, SLUTS reveals the knowledges provoked by a dalliance with desire.ContributorsDL Alvarez, Vera Blossom, Chloe Caldwell, Cristy Road Carrera, Sam Cohen, Tom Cole, Lydia Conklin, jimmy cooper, Lyn Corelle, Jenny Fran Davis, Cyrus Dunham, Hedi El Kholti, Robert Gluck, Miguel Gutierrez, Gary Indiana, Taleen Kali, Cheryl Klein, Gabrielle Korn, Jeremy Atherton Lin, Nate Lippens, Meredith Maran, Carta Monir, Amanda Montell, Carely Moore, Bradford Nordeen, Baruch Porras-Hernandez, Kamala Puligandla, Brontez Purnell, Liara Roux, Andrea Sands, Daviel Shy, Jen Silverman, Anna Joy Springer, Laurie Stone, McKenzie Wark, Zoe WhittallThis book offers an analysis of naval constabulary operations, in particular Australian fisheries patrols, and challenges the widely accepted Anglo-American…
school of maritime thought.In the Indo-Pacific, fisheries and the activities of fishing boats are of increasing strategic importance in Australia’s region – Australia’s Four Oceans. Issues of overfishing, population growth and climate change are placing growing pressure on fish as a resource, and in doing so are making fisheries more significant, and significant on a strategic as opposed to simply an economic or environmental level. When, combined with the growing use of fishing vessels as para-naval forces, it is clear that the activities of fishing vessels, whether fishing or not fishing, are matters of considerable strategic relevance. This book illuminates contemporary seapower challenges, explains and defines maritime security and examines and refines existing theory to advance a set of new or refined concepts to help frame the on-water activities of constabulary operations -- reducing the possibility of on-water miscalculation between states.This book will be of much interest to students and scholars of naval studies and sea power, maritime strategy, maritime security and International Relations.