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The City Is Up for Grabs: How Chicago Mayor Lori Lightfoot Led and Lost a City in Crisis
By Gregory Royal Pratt. 2024
"Gregory Pratt had a rare front-row seat to the passions, problems, peculiarities, hopes, disappointments, shenanigans, and pettiness in the drama…
and farce that was Lori Lightfoot's uneasy tenure on the fifth floor at City Hall. What he delivers on these pages takes us backstage to give us a powerful, incisive portrait of the woman, the details of her mayoralty, and the many players who shared the stage." —Rick Kogan, Chicago Tribune reporter and author of A Chicago Tavern Chicago is a world-class city, but it is also a city in crisis. Crime is up, schools have repeatedly shut down due to conflict between City Hall and the powerful teachers' union, and COVID-19 only deepened the entrenched poverty, institutional racism, and endless tug of war between the city's haves and have nots. For four years, the person at the center of this storm was Lori Lightfoot. A groundbreaking figure—the first Black, gay woman to be elected mayor of a major city and only the second female mayor of Chicago—she knew the city was at a critical turning point when she took office in 2019. But the once-in-a-lifetime challenges she ended up facing were beyond anything she or anyone else saw coming. Chicago Tribune reporter Gregory Royal Pratt offers the first comprehensive behind-the-scenes look at the tumultuous single term of Mayor Lightfoot and the chaos that roiled the city and City Hall as she fought to live up to her promises to change the city's culture of corruption and villainy, reform its long-troubled police department, and make Chicago the safest big city in America. Some of Chicago's problems can be explained by forces greater than the mayor: national polarization, long-standing cultural and racial tensions, our plague years. But some are the result of Lightfoot's poor leadership at City Hall, a story that hasn't been told in full—until now.Sontag: Her Life and Work
By Benjamin Moser. 2019
WINNER OF THE PULITZER PRIZEFinalist for the Lambda Literary AwardFinalist for the PEN/Jacqueline Bograd Weld Award for BiographyNamed one of…
the Best Books of the Year by: O Magazine, Milwaukee Journal Sentinel, Seattle TimesThe definitive portrait of one of the American Century’s most towering intellectuals: her writing and her radical thought, her public activism and her hidden private faceNo writer is as emblematic of the American twentieth century as Susan Sontag. Mythologized and misunderstood, lauded and loathed, a girl from the suburbs who became a proud symbol of cosmopolitanism, Sontag left a legacy of writing on art and politics, feminism and homosexuality, celebrity and style, medicine and drugs, radicalism and Fascism and Freudianism and Communism and Americanism, that forms an indispensable key to modern culture. She was there when the Cuban Revolution began, and when the Berlin Wall came down; in Vietnam under American bombardment, in wartime Israel, in besieged Sarajevo. She was in New York when artists tried to resist the tug of money—and when many gave in. No writer negotiated as many worlds; no serious writer had as many glamorous lovers. Sontag tells these stories and examines the work upon which her reputation was based. It explores the agonizing insecurity behind the formidable public face: the broken relationships, the struggles with her sexuality, that animated—and undermined—her writing. And it shows her attempts to respond to the cruelties and absurdities of a country that had lost its way, and her conviction that fidelity to high culture was an activism of its own. Utilizing hundreds of interviews conducted from Maui to Stockholm and from London to Sarajevo—and featuring nearly one hundred images—Sontag is the first book based on the writer’s restricted archives, and on access to many people who have never before spoken about Sontag, including Annie Leibovitz. It is a definitive portrait—a great American novel in the form of a biography.Fourteen: My year of darkness, and the light that followed
By Shannon Molloy. 2020
Optioned for a major film and adapted to the stage, Fourteen is this generation&’s Holding the Man – a moving coming-of-age…
memoir about a young man&’s search for identity and acceptance in the most unforgiving and hostile of places: high school. This is a story about my fourteenth year of life as a gay kid at an all-boys rugby-mad Catholic school in regional Queensland. It was a year in which I started to discover who I was, and deeply hated what was revealed. It was a year in which I had my first crush and first devastating heartbreak. It was a year of torment, bullying and betrayal – not just at the hands of my peers, but by adults who were meant to protect me. And it was a year that almost ended tragically. I found solace in writing and my budding journalism; in a close-knit group of friends, all growing up too quickly together; and in the fierce protection of family and a mother&’s unconditional love. These were moments of light and hilarity that kept me going. As much as Fourteen is a chronicle of the enormous struggle and adversity I endured, and the shocking consequences of it all, it&’s also a tale of survival. Because I did survive.Longlisted for the 2021 ABIA Biography Book of the Year &‘Teenagers should read this book, parents should read this book. Human beings, above all, should read this book.&’ Rick Morton, bestselling author of One Hundred Years of Dirt &‘I love this book … a beautifully written account of a young man struggling with his sexuality, overcoming shocking abuse and finding his way to pride.&’ Peter FitzSimons, bestselling author &‘Shannon is unflinching in recounting the horror, but he is also funny, empathetic and, above all, full of courage.&’ Bridie Jabour, author of The Way Things Should Be &‘A slice of life as experienced quite recently in the &“lucky country&”.&’ The Hon Michael Kirby, AC CMG &‘Shannon's bitter struggle is painfully recognisable and happening in playgrounds around the world. But he not only triumphs, he relives his past using his best weapon: beautiful words.&’ Australian Women&’s Weekly &‘A stunning memoir about heartbreak and acceptance … a unique, hilarious and bittersweet insight into the heart of a boy, the courage of survival, and the fierce love of a mother.&’ Frances Whiting, Courier Mail &‘Australia hasn&’t changed all that much from what Shannon describes in Fourteen. Marriage equality isn&’t the end; there is still such a long way to go, and books like this are an important part of that journey.&’ FIVE STARS. Good Reading &‘Intensely raw and incredibly moving.&’ OUTinPerth 'A book in which many will undoubtably see themselves and take solace' The AgeWe Can Do Better Than This: An urgent manifesto for how we can shape a better world for LGBTQ+ people
By Beth Ditto, Owen Jones, Peppermint, Olly Alexander, Wolfgang Tillmans, Phyll Opoku-Gyimah. 2021
How do we shape a better world for LGBTQ+ people? Olly Alexander, Peppermint, Owen Jones, Beth Ditto, Shon Faye and…
more share their stories and visions for the future.'A vital addition to your bookshelf' Stylist, 5 Books for Summer'Captivating... A must-read' Gay Times, Books of the YearIn We Can Do Better Than This, 35 voices - actors, musicians, writers, artists and activists - answer this vital question, at a time when the queer community continues to suffer discrimination and extreme violence. Through deeply moving stories and provocative new arguments on safety and visibility, dating and gender, care and community, they present a powerful manifesto for how - together - we can change lives everywhere.'Powerful, inspiring...urgent' Attitude'Read and be inspired' Peter Tatchell'Illuminating' Paul Mendez, author of Rainbow Milk'Friendly and fierce' Jeremy Atherton Lin, author of Gay BarLiving Well with Type 2 Diabetes: A Whole Person Understanding and Approach (Living Well)
By Dr John Gedney, Pamela Myles-Hooton. 2024
A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen…
an astounding rise in the prevalence of T2D in most countries. There are thought to be close to half a billion people affected worldwide. Traditionally thought of as a disease of mid-life and old age, both T2D and the metabolic markers of future disease are now increasingly being seen in young people, children and even infants. The burden of this disease is huge at all levels − for healthcare spend and for added risk of other medical problems. Other than its physical impacts, more than a third of people with T2D are said to experience psychological problems related specifically to the condition. We are now at a crossroads in understanding the science behind T2D with a more focused approach emerging. Research and practice are challenging the traditional way in which we approach and manage T2D − as well as better understanding how to prevent it altogether. By following the advice in this book, you will: · Better understand and be empowered to control your metabolic health · Learn how to prevent, reverse, or improve, and better manage your T2D Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Living Well with Type 2 Diabetes: A Whole Person Understanding and Approach (Living Well)
By Dr John Gedney, Pamela Myles-Hooton. 2024
A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen…
an astounding rise in the prevalence of T2D in most countries. There are thought to be close to half a billion people affected worldwide. Traditionally thought of as a disease of mid-life and old age, both T2D and the metabolic markers of future disease are now increasingly being seen in young people, children and even infants. The burden of this disease is huge at all levels − for healthcare spend and for added risk of other medical problems. Other than its physical impacts, more than a third of people with T2D are said to experience psychological problems related specifically to the condition. We are now at a crossroads in understanding the science behind T2D with a more focused approach emerging. Research and practice are challenging the traditional way in which we approach and manage T2D − as well as better understanding how to prevent it altogether. By following the advice in this book, you will: · Better understand and be empowered to control your metabolic health · Learn how to prevent, reverse, or improve, and better manage your T2D Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.In My Skin: My Life On and Off the Basketball Court
By Brittney Griner, Sue Hovey. 2014
Hailed by ESPN as the world’s most famous female basketball player, Brittney Griner, the dunking phenom and national sensation who…
is shattering stereotypes and breaking boundaries, now shares her coming-of-age story, revealing how she found her strength to overcome bullies and to embrace her authentic self.Brittney Griner, the No. 1 pick in the 2013 WNBA Draft, is a once-in-a-generation player, possessing a combination of size and athleticism never before seen in the women’s game. But “the sport’s most transformative figure” (Sports Illustrated) is equally famous for making headlines off the court, for speaking out on issues of gender, sexuality, body image and self-esteem.At 6’8”, with an 88-inch wingspan and a size 17 shoe (men’s), the Phoenix Mercury star has heard every vicious insult in the book, enduring years of taunting that began in middle school and continues to this day. Through the highs and lows, Griner has learned to remain true to herself, rising above the haters trying to take her down.In her heartfelt memoir, she reflects on painful episodes in her life and describes how she came to celebrate what makes her unique—inspiring lessons she now shares. Filled with all the humor and personality Griner has become known for, In My Skin is more than a glimpse into one of the most original personalities in sports; it’s also a powerful call to readers to be true to themselves, to love who they are on the inside and out.With a 8 pages of photos.Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
By Richard P. Jacoby, Raquel Baldelomar. 2015
A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases—perfect for fans of bestselling…
author Gary Taubes’ The Case Against Sugar—from leading nerve surgeon Dr. Richard Jacoby. What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body—in our feet, organs, and brain—why sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage.If you suffer from ailments your doctors can’t seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness—nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body, leading to pain, numbness, and tingling in the hands and feet, along with a host of related conditions, including migraines, gall bladder disease, and diabetes.Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy. If you have diabetes, this essential guide will help you understand the dangers and give you the tools you need to make a difference beyond your doctor’s prescriptions. If you have the metabolic syndrome or prediabetes, or are just concerned about your health, it will help you reverse and prevent nerve damage.I Am Not Myself These Days: A Memoir (P. S. Ser.)
By Josh Kilmer-Purcell. 2006
“A glittering, bittersweet vision of an outsider who turned himself into the life and soul of the party. Kilmer-Purcell’s cast…
is part freak-show, part soap-opera, but his prose is graced with such insight and wit that the laughter is revelatory, and the tears—and there are tears to be shed along this extraordinary journey—are shed for people in whom everybody will find something of themselves. In a word, wonderful.” — Clive Barker“Absolutely hilarious and heartbreaking and heartfelt.” —Armistead Maupin, author of Tales of the CityThe New York Times bestselling, darkly funny memoir of a young New Yorker's daring dual life—advertising art director by day, glitter-dripping drag queen and nightclub beauty-pageant hopeful by night—was a smash literary debut for Josh Kilmer-Purcell, now known for his popular Planet Green television series The Fabulous Beekman Boys. His story begins here—before the homemade goat milk soaps and hand-gathered honeys, before his memoir of the city mouse’s move to the country, The Bucolic Plague—in I Am Not Myself These Days, with “plenty of dishy anecdotes and moments of tragi-camp delight” (Washington Post).Ma Lineal: A Memoir of Race, Activism, and Queer Family
By Faith S. Holsaert. 2024
Through her childhood spent in 1940s New York being raised by two mothers, her work with the Student Nonviolent Coordinating…
Committee during the Civil Rights Movement, and raising her own children in the coalfields of West Virginia, Faith S. Holsaert has been defined by the intertwined forces of race, activism, and family. As a young woman on the front line of the Civil Rights Movement, she learned the power of contested narratives and came to understand her whiteness, her queer identity, and her stakes in overturning racism. Later in life, she confronted sexual abuse and mental illness across three generations of women in her family to find that these painful histories have played a significant role in the development of her identity as a woman, activist, and mother. Through a lifetime laid bare in prose and poetry, Holsaert beautifully quilts memoir, social history, and historic events into a gripping and inspirational narrative. This powerful and structurally innovative work lends new categories of meaning to those who would strive to find their place, hope, and sense of belonging in efforts to fight against systemic racism and lead lives characterized by openness and love.Release the Beast: A Drag Queen's Guide to Life
By Bimini Bon Boulash. 2021
THE BIMINI BON BESTSELLER (Sunday Times official!)A hilarious and inspiring guide to transforming your life through lessons from drag, by…
the UK's favourite drag queen and star of RuPaul's Drag Race UK, Bimini Bon Boulash.'MAGIC! A fun, fierce, honest origin story of how to drag yourself up out of trouble and become an icon' Katherine Ryan 'A triumph for UK queer culture' Travis Alabanza'Eye-opening, intelligent, thoughtful as well as sassy and surprising - a must read' Lorraine Kelly_______________________________________Bimini Bon Boulash is the nation's sweetheart, capturing hearts and minds as the gag-inducing, death-dropping, plant-based breakout star of RuPaul's Drag Race UK Season 2. Not only did she make us laugh and cry, she showed us how to develop a Positive Mental Attitude and live happily and healthily outside society's idea of 'normal'.Telling the story of how drag took her from the brink of self-destruction to the mainstage, as well as life lessons drawing on convention-breaking icons from Kate Moss to Katie Price, in this book Bimini uses all her wit, charm and kindness to show us how to lead the lives we wish we could lead, through the life-changing magic of dragging up._______________________________________'Radical, life-affirming, and utterly important for this time' Riyadh Khalaf'A very important read' Gottmik 'She's a superstar' Kathy Burke'You will always be our winner' Sadiq Khan, Mayor of London'A force of nature' James AcasterSunday Times Bestseller, October 2021Proud: My Autobiography
By Gareth Thomas. 2014
**WINNER British Sports Book Awards SPORTS BOOK OF THE YEAR****Shortlisted for the William Hill Sports Book of the Year Award**Gareth…
Thomas had it all. He was a national hero, a sporting icon. He was a leader of men, captain of Wales and the British Lions. To him, rugby was an expression of cultural identity, a sacred code. It was no mere ball game. It gave him everything, except the freedom to be himself.This is the story of a man with a secret that was slowly killing him. Something that might devastate not only his own life but the lives of his wife, family, friends and teammates. The only place where he could find any refuge from the pain and guilt of the lie he was living was on the pitch, playing the sport he loved. But all his success didn’t make the strain of hiding who he really was go away. His fear that telling the truth about his sexuality would lose him everything he loved almost sent him over the edge.The deceit ended when Gareth became the world’s most prominent athlete to come out as a gay man. His gesture has strengthened strangers, and given him a fresh perspective. Gareth’s inspiring and moving story transcends the world of sport to tell a universal truth about feeling like an outsider, and facing up to who you really are.Peter 2.0: The Human Cyborg
By Peter Scott-Morgan. 2021
The incredible book behind the primetime Channel 4 documentary, Peter: The Human Cyborg'A remarkable account of what it means to…
be human and what technology can really achieve' Sunday Telegraph'Peter's story is one of the most extraordinary you will ever hear. I urge people to read it' Stephen Fry'A remarkable story . . . you're left desperate to take nothing for granted' Radio Times __________ Peter, a brilliant scientist, is told that he will lose everything he loves. His husband. His family. His friends. His ability to travel the world. All will be gone. But Peter will not give up. He vows that this will not be the end and instead seeks a completely new beginning . . . Peter has Motor Neurone Disease, a condition universally considered by doctors to be terminal. He is told it will destroy his nerve cells and that within about two years, it will take his life too. But, face-to-face with death, he decides there is another way. Using his background in science and technology, he navigates a new path, one that will enable him not just to survive, but to thrive. This is the astonishing true story about Peter Scott-Morgan: the first person to combine his very humanity with artificial intelligence and robotics to become a full Cyborg. His discovery means that his terminal diagnosis is negotiable, something that will rewrite the future.And change the world. By embracing love, life and hope rather than fear, tragedy and despair, he will become Peter 2.0. __________'Compelling . . . Scott-Morgan is a true one-off. It is in the telling of the love story, rather than the technical details of becoming a cyborg, that this book succeeds' The Times 'What's striking is Peter's constant optimism, bravery and his ability to find radical answers to problems that have confounded Britain's brightest minds' Daily Telegraph 'A soaring love story' Financial Times 'Fascinating and extremely moving' SunMy Story: The official story of inspirational Olympic legend Tom Daley
By Tom Daley. 2013
DIVE INTO THE REMARKABLE FIRST OFFICIAL MEMOIR OF OLYMPIC GOLD MEDALLIST TOM DALEY AND DISCOVER WHERE IT ALL BEGAN'I laughed,…
I cried, I loved it! Probably the most inspirational book I have ever read' 5***** Reader Review'You feel like you're there with Tom through the highs and lows of his life' 5***** Reader Review_______In 2012, at the age of eighteen, Tom Daley had the whole country behind him as he won bronze at the Olympic Games in London.A double Commonwealth gold medal winner, he was already one of the sport's most exciting athletes.But behind his rise to sporting stardom, there is also a heartbreaking and inspiring story of a young man coping with the death of his father whilst under the glare of the world's media spotlight.In this, Tom's first official memoir, he writes honestly and openly about the pressures, challenges and fascinating experiences of being a world-class Olympian. From his day-to-day schedule, to his hobbies and family life, to sharing his hopes and dreams in the build-up to the London Olympics, this book offers a unique chance to get close to Tom.You already know him as the legendary Olympic athlete. Now, get the know the man behind the medals.My Life with Diabetes
By Jan De Vries. 2003
The ever-growing problems of diabetes and hypoglycaemia are addressed clearly in this long-awaited book by Jan de Vries, who is…
himself a diabetic.The renowned healer points the possible cause and misunderstandings of the condition and advises authoritatively on its management. MY LIFE WITH DIABETES discusses dietary management and the natural ways to approach diabetes. As the responsiblity for the condition ultimately lies with the patient, this book will be of great value to those who are directly affected, as well as to the friends and families of diabetics, in helping them fully understand the facts relating to diabetes. The book succinctly assists diabetics in finding their way to better health and describes the many natural methods that can be used to control high and low blood sugar levels. It also guides patients who are involved in long-term treatment, indicating how they can overcome related problems using complementary methods. Offering a wealth of direct and uncomplicated advice, MY LIFE WITH DIABETES is an invaluable addition to an acclaimed series of health care titles by deVries.As a Woman: What I Learned about Power, Sex, and the Patriarchy after I Transitioned
By Paula Stone Williams. 2021
This moving and unforgettable memoir of a transgender pastor&’s transition from male to female is an &“audacious, gripping, and profoundly…
real journey that speaks to the mind, heart, and soul&” (Joshua J. Dickson, director of Faith Based Initiatives, Biden Campaign)—perfect for fans of Redefining Realness and There Is Room for You.As a father of three, married to a wonderful woman, and holding several prominent jobs within the Christian community, Dr. Paula Stone Williams made the life-changing decision to physically transition from male to female at the age of sixty. Almost instantly, her power and influence in the evangelical world disappeared and her family had to grapple with intense feelings of loss and confusion.Feeling utterly alone after being expelled from the evangelical churches she had once spearheaded, Paula struggled to create a new safe space for herself where she could reconcile her faith, her identity, and her desire to be a leader. Much to her surprise, the key to her new career as a woman came with a deeper awareness of the inequities she had overlooked before her transition. Where her opinions were once celebrated and amplified, now she found herself sidelined and ignored. New questions emerged. Why are women&’s opinions devalued in favor of men&’s? Why does love and intimacy feel so different? And, was it possible to find a new spirituality in her own image?In As a Woman, Paula&’s &“critical questions about gender, personhood, and place are relevant to anyone. Her writing insightfully reveals aspects of our gender socialization and culture that often go unexamined, but that need to be talked about, challenged, and changed&” (Soraya Chemaly, author of Rage Becomes Her) in order to fully understand what it means to be male, female, and simply, human.A Body of Work: Dancing to the Edge and Back
By David Hallberg. 2017
David Hallberg, the first American to join the famed Bolshoi Ballet as a principal dancer and the dazzling artist The…
New Yorker described as &“the most exciting male dancer in the western world,&” presents a look at his artistic life—up to the moment he returns to the stage after a devastating injury that almost cost him his career.Beginning with his real-life Billy Elliot childhood—an all-American story marred by intense bullying—and culminating in his hard-won comeback, Hallberg&’s &“moving and intelligent&” (Daniel Mendelsohn) memoir dives deep into life as an artist as he wrestles with ego, pushes the limits of his body, and searches for ecstatic perfection and fulfillment as one of the world&’s most acclaimed ballet dancers.Rich in detail ballet fans will adore, Hallberg presents an &“unsparing…inside look&” (The New York Times) and also reflects on universal and relatable themes like inspiration, self-doubt, and perfectionism as he takes you into daily classes, rigorous rehearsals, and triumphant performances, searching for new interpretations of ballet&’s greatest roles. He reveals the loneliness he felt as a teenager leaving America to join the Paris Opera Ballet School, the ambition he had to tame as a new member of American Ballet Theatre, and the reasons behind his headline-grabbing decision to be the first American to join the top rank of Bolshoi Ballet, tendered by the Artistic Director who would later be the victim of a vicious acid attack. Then, as Hallberg performed throughout the world at the peak of his abilities, he suffered a crippling ankle injury and botched surgery leading to an agonizing retreat from ballet and an honest reexamination of his entire life.Combining his powers of observation and memory with emotional honesty and artistic insight, Hallberg has written a great ballet memoir and an intimate portrait of an artist in all his vulnerability, passion, and wisdom. &“Candid and engrossing&” (The Washington Post), A Body of Work is a memoir &“for everyone with a heart&” (DC Metro Theater Arts).Stranger at the Gate: To Be Gay and Christian in America
By Mel White. 1994
&“Compelling…eloquent and compassionate…We learn as much about growing up in the Christian right as we do about gay life in…
Mel White&’s heartfelt and revealing memoir.&” —San Francisco ExaminerUntil Christmas Eve 1991, Mel White was regarded by the leaders of the religious right as one of their most talented and productive supporters. He penned the speeches of Oliver North. He was a ghostwriter for Jerry Falwell, worked with Jim Bakker, flew in Pat Robertson&’s private jet, walked sandy beaches with Billy Graham. What these men didn&’t know was that Mel White—evangelical minister, committed Christian, family man—was gay. &“An engrossing journey to unite sexuality with faith&” (Dallas Morning News), Stranger at the Gate details Mel White&’s twenty-five years of being counseled, exorcised, electric-shocked, prayed for, and nearly driven to suicide because his church said homosexuality was wrong. But his salvation—to be openly gay and Christian—is more than a unique coming-out story. It is a chilling exposé that goes right into the secret meetings and hidden agendas of the religious right. Told by an eyewitness and sure to anger those Mel White once knew best, Stranger at the Gate is a warning about where the politics of hate may lead America…an important book by a brave man whose words can make us both richer in spirit and much wiser too.Nutrition and Diabetes: Pathophysiology and Management
By Emmanuel C. Opara and Sam Dagogo-Jack. 2019
Diabetes occurs at such an alarming rate that it can be described as a global epidemic. Following its predecessor, Nutrition…
and Diabetes: Pathophysiology and Management, Second Edition, is a comprehensive resource that describes various factors that drive the accumulation of excess body weight and fat resulting in obesity. The book discusses the metabolic aberrations found in obesity and how they lead to the association of obesity with diabetes. This new edition highlights the role played by diet and the interrelationships in the metabolism of key nutrients in the pathogenesis of obesity and diabetes which provides the scientific basis for treatment and management approaches.Features Highlights the role of nutrition in the pathogenesis of obesity and diabetes Organized logically into two easy-to-use sections - Pathophysiology and Management of Obesity and Pathophysiology and Treatment of Diabetes Features emerging therapeutic approaches for management of obesity and diabetes Discusses experience in the management of obesity and diabetes in developing countries Presents challenges in insulin therapy and provides guidelines to overcome them The first section of the book retains key topics from the previous edition and contains new chapters including genetic determinants of nutrient processing; fat distribution and diabetes mellitus; combined effect of diet and physical activity in the management of obesity; pharmacologic treatment of obesity; and the role of gut microbiota in the pathogenesis and treatment of obesity. The second section features updated versions of most of the other chapters in the first edition comprising a modified chapter on oxidative stress and the effects of dietary supplements on glycemic control in Type 2 diabetes. In addition, new chapters are added in this section and include the contribution of iron and transition metal micronutrients to diabetes; role of microbiota in the pathogenesis and treatment of diabetes; primary prevention of Type 2 diabetes; and the pathophysiology and management of Type 1 diabetes.The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes
By Dr David Cavan, Emma Porter. 2018
You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed…
up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.Recipes include:Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomatoMexican-style fajitasNutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cakeCherry, chocolate and coconut cream ice lollies