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Tove Jansson: Work and Love
By Dr Tuula Karjalainen. 2013
The definitive illustrated biography of one of the most unique and beloved children's authors of the 20th century, the creator…
of the Moomins. Tove Jansson (1914-2001) led a long, colourful and productive life, impacting significantly the political, social and cultural history of 20th-century Finland. And while millions of children have grown up with Little My, Snufkin, Moomintroll and the many creatures of Moominvalley, the life of Jansson - daughter, friend and companion - is more touching still. This book weaves together the myriad qualities of a painter, author, illustrator, scriptwriter and lyricist from fraught beginnings through fame, war and heartbreak and ultimately to a peaceful end.Regrets of the Dying: Stories and Wisdom That Remind Us How to Live
By Georgina Scull. 2022
'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to…
be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it' Sue Black 'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret?Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind.Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated…
over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, biohacking techniques and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated…
over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, biohacking techniques and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.Passages in Caregiving: Turning Chaos into Confidence
By Gail Sheehy. 2010
“One of those rare books that can drastically lighten even the heaviest of loads.”—Rosalynn Carter“Trust me: there is no better…
guide to caregiving.” —Bill MoyersGail Sheehy, author of the groundbreaking Passages—which was a New York Times bestseller for more than three years—now brings us Passages in Caregiving. In this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.Warhol: A Life As Art
By Blake Gopnik. 2020
The definitive biography of a fascinating and paradoxical figure, one of the most influential artists of his—or any—age To this…
day, mention the name “Andy Warhol” to almost anyone and you’ll hear about his famous images of soup cans and Marilyn Monroe. But though Pop Art became synonymous with Warhol’s name and dominated the public’s image of him, his life and work are infinitely more complex and multi-faceted than that. In Warhol, esteemed art critic Blake Gopnik takes on Andy Warhol in all his depth and dimensions. “The meanings of his art depend on the way he lived and who he was,” as Gopnik writes. “That’s why the details of his biography matter more than for almost any cultural figure,” from his working-class Pittsburgh upbringing as the child of immigrants to his early career in commercial art to his total immersion in the “performance” of being an artist, accompanied by global fame and stardom—and his attempted assassination. The extent and range of Warhol’s success, and his deliberate attempts to thwart his biographers, means that it hasn’t been easy to put together an accurate or complete image of him. But in this biography, unprecedented in its scope and detail as well as in its access to Warhol’s archives, Gopnik brings to life a figure who continues to fascinate because of his contradictions—he was known as sweet and caring to his loved ones but also a coldhearted manipulator; a deep-thinking avant-gardist but also a true lover of schlock and kitsch; a faithful churchgoer but also an eager sinner, skeptic, and cynic. Wide-ranging and immersive, Warhol gives us the most robust and intricate picture to date of a man and an artist who consistently defied easy categorization and whose life and work continue to profoundly affect our culture and society today.To Love a Dog: The Story of One Man, One Dog, and a Lifetime of Love and Mystery
By Tom Inglis. 2020
'A little gem of a book' Brendan O'ConnorTom Inglis and his Wheaten terrier Pepe have lived together for eighteen years:…
countless days of walks and play and the odd bit of chaos. Now, though, they are both getting old. To Love a Dog tells the story of Tom's life with Pepe, and looks at the ancient connection between humans and dogs. It explores why we take on the hassle of caring for these pet animals who rely on us so completely, who can create mess and upset in our lives, and who will probably die before us, leaving us behind to grieve. This is a book for everyone who has ever loved a dog.Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self At Any Age
By Maureen Gaffney. 2021
WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem…
sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again.Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward.Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age.'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES'Fascinating and engaging' SUNDAY TIMES'A must-read' IRISH DAILY MAIL'[It] will transform your thinking' IRISH FARMERS JOURNALThe Years with Ross
By James Thurber. 1957
From iconic American humorist James Thurber, a celebrated and poignant memoir about his years at The New Yorker with the…
magazine’s unforgettable founder and longtime editor, Harold Ross“Extremely entertaining. . . . life at The New Yorker emerges as a lovely sort of pageant of lunacy, of practical jokes, of feuds and foibles. It is an affectionate picture of scamps playing their games around a man who, for all his brusqueness, loved them, took care of them, pampered and scolded them like an irascible mother hen.” —New York TimesWith a foreword by Adam Gopnik and illustrations by James ThurberAt the helm of America’s most influential literary magazine from 1925 to 1951, Harold Ross introduced the country to a host of exciting talent, including Robert Benchley, Alexander Woollcott, Ogden Nash, Peter Arno, Charles Addams, and Dorothy Parker. But no one could have written about this irascible, eccentric genius more affectionately or more critically than James Thurber, whose portrait of Ross captures not only a complex literary giant but a historic friendship and a glorious era as well. "If you get Ross down on paper," warned Wolcott Gibbs to Thurber," nobody will ever believe it." But readers of this unforgettable memoir will find that they do.Offering a peek into the lives of two American literary giants and the New York literary scene at its heyday, The Years with Ross is a true classic, and a testament to the enduring influence of their genius.Exercise for Aging Adults: A Guide for Practitioners
By Gail M. Sullivan, Alice K. Pomidor. 2024
Exercise has been rightly termed the “fountain of youth” for older adults. Exercise is associated with lower risks of developing…
many chronic conditions (cardiac disease, diabetes mellitus, osteoporosis) as well as being a key treatment modality for common geriatric problems (osteoarthritis, falls, incontinence, sleep issues, frailty). Exercise, or regularly planned physical activity, is also associated with higher functional levels and well-being, which many older adults consider critical for a high quality of life. Indeed, many physiologic changes formerly attributed to senescence appear due to disuse and thus less inevitable than assumed. The dictum of “use it or lose it” holds true, for people 70 years and older. This user-friendly text provides practical strategies for health care professionals who work with or advise older adults to create exercise prescriptions suitable for specific settings and medical conditions. Expanded and revised,the second edition translates new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators and provides practical strategies that can be implemented immediately in the common settings in which practitioners care for adults. It includes key points and case examples which showcase the strong evidence supporting exercise by older adults as a key to enhance health, prevent serious outcomes, such as hospitalization and functional loss, and as part of the treatment plan for diseases that are common in older adults. Strategies and exercises are discussed for specific care settings and illustrated via video examples to ensure readers can immediately apply described techniques.Written by experts in the field, Exercise for Aging Adults is a valuable guide to maintaining quality of life and functional independence from frail to healthy aging adults for physicians, residents in training, medical students, physical therapists, gerontology advance practice nurse practitioners, assisted living facility administrators, directors of recreation, and long-term care directors.From Caldecott Honor artist Melissa Sweet comes the perfect Thanksgiving Day picture book. Let's have a parade!Meet the master puppeteer…
who invented the first balloons for the Macy’s Thanksgiving Day Parade. Melissa Sweet brings to life the inspirational story of the puppeteer who invented the giant balloons floating in the sky during the annual parade celebrating Thanksgiving. The Caldecott Honor artist brilliantly captures the essence of Tony Sarg, a self-taught immigrant with a fascinating imagination.The collage illustrations coupled with Sweet’s storytelling portray Sarg’s joy in his childhood inventions and his ingenious balloon creations that still bring delight to viewers around the country. This nonfiction illustrated book will capture the hearts of all ages.“This clever marriage of information and illustration soars high.” (Kirkus starred review)¿Quién fue Salvador Dalí? (¿Quién fue?)
By Paula K. Manzanero, Who Hq. 2023
Learn about the fascinating career of surrealist Salvador Dalí from his early life in Spain through his public life as an…
internationally famous artist in this exciting addition to the #1 New York Times Best-Selling series.Conoce la fascinante carrera del surrealista Salvador Dalí, desde sus primeros años en España hasta su vida pública como artista de fama internacional, en este nuevo libro de la serie número uno en ventas del New York Times.Most famous for his surrealist painting The Persistence of Memory and its melting clocks, Salvador Dalí combined his dreamlike ideas with his excellent technical skills to become one of the most famous artists of the twentieth century. Beyond painting, Dalí pursued the arts in many other mediums including sculpture, film, fashion, photography, architecture, and more. He was friends with many of his famous contemporaries, including Picasso, Bunuel, Miro, and Duchamp. Learn about the sometimes-shy man with the instantly recognizable upturned mustache in this book for young readers that details the life of one of modern art's most celebrated figures.Más famoso por su pintura surrealista La persistencia de la memoria y sus relojes derretidos, Salvador Dalí combinó sus ideas oníricas con sus excelentes habilidades técnicas para convertirse en uno de los artistas más famosos del siglo XX. Más allá de la pintura, Dalí se dedicó a las artes en muchos otros medios, como la escultura, el cine, la moda, la fotografía, la arquitectura y más. Era amigo de muchos de sus contemporáneos famosos, incluidos Picasso, Buñuel, Miró y Duchamp. Aprende sobre el hombre a veces tímido, con un bigote reconocible al instante, en este libro para lectores jóvenes que detalla la vida de una de las figuras más célebres del arte moderno.The See-Through House: My Father in Full Colour
By Shelley Klein. 2020
'A charming account of a daughter, a house and a fastidious dad' Sunday TimesShelley Klein grew up in the Scottish…
Borders, in a house designed on a modernist open-plan grid. With colourful glass panels set against a forest of trees, it was like living in a work of art. Her father, Bernat Klein, was a textile designer whose pioneering colours and textures were a major contribution to 1960s and 70s style.Thirty years on, Shelley moves back home to care for her father, now in his eighties: the house has not changed and neither has his uncompromising vision - or his distinctive way of looking at the world. Told with great tenderness and humour, this is Shelley's account of looking after an adored yet maddening parent and a piercing portrait of the grief that followed his death. 'A sad, funny, utterly fascinating book about families, home and how to say goodbye' Mark Haddon'Original, moving and bracingly honest... often hilarious' Blake Morrison, Guardian'It is strange that grief should produce such a life-affirming book, but it has. Read it for the solace it contains, or for its captivating descriptions. Either way, it's a delight' TelegraphRoy Lichtenstein: How Modern Art Was Saved by Donald Duck (Penguin Specials)
By Alastair Sooke. 2013
A Penguin Special on Roy Lichtenstein by Alastair Sooke - read in 2 hours or less'Why, Brad darling, this painting…
is a masterpiece! My, soon you'll have all of New York clamoring for your work!' Roy Lichtenstein - architect of Pop art, connoisseur of the comic strip, master of irony and prophet of popular culture. From exhilarating images of ice-cool jet pilots in dog fights, to blue-haired Barbie dolls drowning in scenes of domestic heartache, Lichtenstein's instantly recognisable paintings, with their Ben-Day dots and witty one-liners, defined the art of a generation. But how did a jobbing, unassuming painter of the Fifties become a world-famous Pop artist whose work today sells for millions? What do his paintings really tell us? And what is his legacy?This book, by art critic and broadcaster Alastair Sooke, is a perfect introduction to the artist and his work. Spanning Lichtenstein's career, and explaining his unique style, it is a journey through the life of one of the twentieth century's greatest artists.Published in time for a major new retrospective of the work of Roy Lichtenstein.'Sooke is an immensely engaging character. He has none of the weighty self-regard that often afflicts art experts and critics; rather he approaches his subjects with a questioning, open, exploratory attitude' Sarah Vine, The Times'His shows are excellent - clever, lively, scholarly, but not too lecturey; he's very good at linking his painters with the world outside the studio, and at how these artists have affected the world today' Sam Wollaston reviewing 'Modern Masters', GuardianAlastair Sooke is deputy art critic of the Daily Telegraph. He has written and presented documentaries on television and radio for the BBC, including Modern Masters, an acclaimed BBC One series that chronicled modern art in the twentieth century. Since 2009 he has reported regularly for The Culture Show on BBC Two. He was educated at Christ Church, Oxford, and at the Courtauld Institute of Art, London.The Race Against Time: The perfect running gift for runners over 40
By Richard Askwith. 2023
'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think…
about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.The Promise: The Moving Story of a Family in the Holocaust
By Barbara Powers. 2006
A Holocaust survivor's own story, told specially for young readers.This is the remarkable true story of a young Jewish girl…
and her brother caught in a world turned upside down by the Nazis during the Second World War. Eva Schloss describes her happy early childhood in Vienna with her kind and loving parents and her older brother Heinz, whom she adored. But when the Nazis marched into Austria everything changed.Eva's family fled to Belgium, then to Amsterdam where, with the help of the Dutch Resistance, they spent the next two years in hiding - Eva and her mother in one house, and her father and brother in another. But in the end they were all betrayed and deported to Auschwitz concentration camp in Poland. Despite the horrors of the camp, Eva's positive attitude and stubborn personality (which had often got her into trouble) saw her through one of the most tragic events in history but sadly her father and brother perished just weeks before the liberation. Eva and her mother travelled back to the house in Amsterdam where Heinz and his father had hidden and discovered over thirty beautiful paintings by her brother. Heinz hadn't wasted any of his talents during his captivity. For Eva, here was a tangible, everlasting memory of her beloved older brother, and a reminder of her father's promise that all the good things you accomplish will make a difference.Heinz's paintings have been on display in exhibitions in the USA and are now a part of a permanent exhibition in Amsterdam's war museum.Eva Schloss is the posthumous step-sister of Anne Frank, after mother, Fritzi, was remarried to Otto Frank, the only surviving member of his immediate family.The Positive Ageing Plan: The Expert Guide to Healthy, Beautiful Skin at Every Age
By Dr Vicky Dondos. 2021
'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle…
*****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age.The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget.The expert advice in this book will help you:- Better understand your own skin- Find the skincare approach that works for you- Learn radiance-boosting lifestyle tips- Get the lowdown on the cosmetic treatments available to you- Above all, appreciate your own natural beautyWhatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great.*****'Tatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there.' Francesca White, Tatler Beauty Editor 'A brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control' Lily Boulle, Founder & Managing Director of Sleep SirenMichelangelo: His Epic Life
By Martin Gayford. 2013
At thirty one, Michelangelo was considered the finest artist in Italy, perhaps the world; long before he died at almost…
90 he was widely believed to be the greatest sculptor or painter who had ever lived (and, by his enemies, to be an arrogant, uncouth, swindling miser).For decade after decade, he worked near the dynamic centre of events: the vortex at which European history was changing from Renaissance to Counter Reformation. Few of his works - including the huge frescoes of the Sistine Chapel Ceiling, the marble giant David and the Last Judgment - were small or easy to accomplish. Like a hero of classical mythology - such as Hercules, whose statue he carved in his youth - he was subject to constant trials and labours.In Michelangelo Martin Gayford describes what it felt like to be Michelangelo Buonarroti, and how he transformed forever our notion of what an artist could be.Leonardo Da Vinci
By Kenneth Clark, Martin Kemp. 1939
From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body…
inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time!Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as well as develop practical and beneficial habits for lasting results. You'll be inspired and moved by reading the compelling true-life success stories of real people who have taken the challenge and who have changed their bodies -- and lives -- in ways they never dreamed possible! Whether you're struggling to lose that last ten pounds or searching for a radical weight-loss solution, the twelve-week makeover challenge is the answer to your fitness goals.After committing to the program, you'll find illustrated step-by-step workout guides for all fitness levels, combining progressive cardiovascular and intensive strength training exercises designed to revitalize your metabolism and get noticeable results fast. Each of the accelerated workouts has been created to energize and invigorate your body and mind while you have fun and trim down in the process! In addition, Greene takes a fresh approach to the question of diets by providing key nutritional guidelines that work in conjunction with any healthy eating plan, and he explains many of the popular diets on the market today to help you choose the one that's right for you. Finally, there is helpful advice on making the transition back to your everyday life: how to avoid regaining the weight you've lost, and how to maintain healthy exercise and eating habits for life. While many books leave you wondering what to do next, Bob Greene's Total Body Makeover offers enthusiastic and informative hands-on advice and tips beyond eating and exercise, and teaches you how to make your own happiness and well-being the foundation of an active and healthy life.