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The Little Book of Folklore: An Introduction to Ancient Myths and Legends of the UK and Ireland
By Kitty Greenbrown. 2024
From the famous Arthurian legends to monsters and faeries, The Little Book of Folklore explores the magical and mystical tales…
that have shaped the British Isles. Filled with stories of iconic characters like Robin Hood and Merlin, as well as lesser-known tales of giants and witches, this book is a beginner's guide to this world of myth and wonder.The Art of Crying: The healing power of tears
By Pepita Sandwich. 2024
Explore the healing, transformative power of shedding tears in this evocatively illustrated study of crying, one of the most uniquely…
human things we do.What if crying wasn't just an involuntary reaction to feeling sad, vulnerable, or overwhelmed - but a hidden wellspring of power we could harness to live a fuller life? In The Art of Crying, Pepita Sandwich makes the case that crying is humanity's most misunderstood and magical special effect. We are the only animals who shed tears as a result of the emotions we feel. But crying is not our weakness: it's our superpower. Our tears are a path to growth and healing that leads to deeper and more fulfilling experiences. In this beautifully illustrated book, Sandwich dives deep into an ocean of research into tears to understand the science and history of this uniquely human phenomenon. And she has emerged with a case for "letting it all out" a little more often, because tears have a powerful magic all their own.Kew - Parched: 50 plants that thrive and survive in a dry garden
By Philip Clayton. 2024
Dazzling, diverse, durable - discover the remarkable drought-proof plants that flourish in the driest environments.With rainfall unpredictable and summers increasingly…
hot, plants that survive and thrive in these conditions have become more important than ever. Through expert text and beautiful botanical illustrations from the archives of the Royal Botanic Gardens, Kew, Parched explores the captivating variety that exists in the world of dry plants. From poppies and palms to cypress and cyclamen, this stunning book showcases the incredible species that have become a mainstay of dry gardens around the world.Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
By Dr James Doty. 2024
Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain…
science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's BrainThis empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.James shows us how an empowering inner dialogue and self-agency are the keys to manifestation, inspiring change and positive transformation. By following the guided meditations and journaling practices in the book, readers will be able to create the life they want and deserve.Soap Crafting: Step-by-Step Techniques for Making 31 Unique Cold-Process Soaps
By Anne-Marie Faiola. 2013
Make your own custom-tailored and perfectly formed cold-process soaps! Learn how to use milk jugs and yogurt containers for molds,…
and how coffee, avocado, and even beer can add unique dimensions to your creations. This encouraging introduction to the art of soapmaking makes it simple to master the techniques you need to safely and easily produce your own enticingly fragrant soaps.The Healing Home and Garden: Reimagining spaces for optimal wellbeing
By Paula Robinson. 2024
Are you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly…
are, that's a sanctuary from our 24/7 lifestyles dominated by technology?The Healing Home & Garden will help you to:- Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of natureThe Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations."Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance"Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and PlacesKew - Parched: 50 plants that thrive and survive in a dry garden
By Philip Clayton. 2024
Dazzling, diverse, durable - discover the remarkable drought-proof plants that flourish in the driest environments.With rainfall unpredictable and summers increasingly…
hot, plants that survive and thrive in these conditions have become more important than ever. Through expert text and beautiful botanical illustrations from the archives of the Royal Botanic Gardens, Kew, Parched explores the captivating variety that exists in the world of dry plants. From poppies and palms to cypress and cyclamen, this stunning book showcases the incredible species that have become a mainstay of dry gardens around the world.Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
By Dr James Doty. 2024
Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain…
science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's BrainThis empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.James shows us how an empowering inner dialogue and self-agency are the keys to manifestation, inspiring change and positive transformation. By following the guided meditations and journaling practices in the book, readers will be able to create the life they want and deserve.The Healing Home and Garden: Reimagining spaces for optimal wellbeing
By Paula Robinson. 2024
Are you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly…
are, that's a sanctuary from our 24/7 lifestyles dominated by technology?The Healing Home & Garden will help you to:- Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of natureThe Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations."Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance"Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and PlacesMaking Menopause Matter: The Essential Guide to What You Need to Know and Why
By Diane Danzebrink. 2024
In recent years, the conversation around menopause has opened up; most of us understand what menopause means, and that it…
can be more than a few hot flushes and periods stopping. BUT.Do we really know why menopause matters?Menopause will directly affect approximately half the world's population, and will indirectly affect the other half, too. There is a huge diversity of experiences that can potentially impact both short- and long-term physical, cognitive and emotional health and wellbeing, careers, relationships, families, friendships and finances. How do you, your mother, your sister, your friends or your partner get the help and support that they need in all aspects of their lives, throughout the menopause transition and beyond? Diane's book can answer that - and so much more. Diane Danzebrink was one of the first people to campaign for better menopause education, care, and support. Her work has been critical in ensuring that menopause is now part of the RSE curriculum in schools in England, and to the way in which menopause is no longer seen as a shameful or trivial experience. Her book, Making Menopause Matter, guides us through all aspects of the menopause landscape; it reminds us not only of what menopause is - its scope, nature and potential impact - but also why it is important that we continue to call for access to support for all, enhanced understanding, and an acceptance that menopause is an individual experience. While it may not be a seamless transition, menopause does offer an important opportunity when the right help and support is in place. Diane's wise, compassionate writing offers practical advice along with deeper insights into how we can better support ourselves and those we know and love when their lives are impacted by menopause. Part manifesto, a little memoir, plenty of self-help and ultimately a call to arms for society, public health and individuals alike, Making Menopause Matter should be required reading for all.An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate…
menopause successfully and come out the other side with an even better brain.Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women&’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn&’t just impact the ovaries—it&’s a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches—explaining the role of cutting-edge hormone replacement therapies like &“designer estrogens,&” hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it&’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—ushering in a meaningful and vibrant new chapter of life.Come As You Are: The Surprising New Science That Will Transform Your Sex Life
By Emily Nagoski. 2021
A revised and updated edition of Emily Nagoski&’s game-changing New York Times bestseller Come As You Are, featuring new information…
and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women&’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart. That is, until Emily Nagoski&’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they&’re organized but how you feel about them. In the years since the book&’s initial publication, countless women have learned through Nagoski&’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman&’s sexual wellbeing; they are central to it—and that even if you don&’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.The Elements of a Home reveals the fascinating stories behind more than 60 everyday household objects and furnishings. Brimming with…
amusing anecdotes and absorbing trivia, this captivating collection is a treasure trove of curiosities.With tales from the kitchen, the bedroom, and every room in between, these pages expose how napkins got their start as lumps of dough in ancient Greece, why forks were once seen as immoral tools of the devil, and how Plato devised one of the earliest alarm clocks using rocks and water—plus so much more.• A charming book for anyone who loves history, design, or décor• Readers discover tales from every nook and cranny of a home.• Entries feature historical details from locations all over the world, including Europe, Asia, North America, and Africa.As a design historian and former managing editor of Design*Sponge, author Amy Azzarito has crafted an engaging, whimsical history of the household objects you've never thought twice about.The result is a fascinating book filled with tidbits from a wide range of cultures and places about the history of domestic luxury.• Filled with lovely illustrations by Alice Pattullo• Perfect for anyone who adores interior design, trivia, history, and unique facts• Great for those who enjoyed The Greatest Stories Never Told: 100 Tales from History to Astonish, Bewilder, and Stupefy by Rick Beyer, An Uncommon History of Common Things by Bethanne Patrick and John Thompson, Encyclopedia of the Exquisite: An Anecdotal History of Elegant Delights by Jessica Kerwin JenkinsThe Art of Wearable Flowers: Floral Rings, Bracelets, Earrings, Necklaces, and More
By Susan McLeary. 2020
The Art of Wearable Flowers reveals the secrets to creating gorgeous floral accessories that you can wear.This guide book provides…
how-tos for 40 floral wearables, including an eye-catching succulent ring, gorgeous hyacinth hoop earrings, a fabulous petal necklace, and a luxurious headpiece, plus bracelets, corsages, headbands, and more.,br>Renowned floral artist Susan McLeary shares this stunning collection of 40 flower- and plant-based designs that you can try out for yourself.• Each project includes an ingredients list, styling tips, and easy-to-follow instructions paired with step-by-step photographs.• This flower arrangement books gets the ultimate makeover to elevate every outfit with natural beauty• Filled with essential information on tools, design techniques, and plant care, making it easy to create these remarkable arrangements at homeFeaturing hundreds of inspiring photographs presented in a beautifully designed book, The Art of Wearable Flowers is a must-have accessory for any modern woman.Susan McLeary's expertise in styling flowers—combined with breathtaking photos of her signature arrangements—makes this a wonderful gift for the florist-frequenter.• Not your average flower book, this book is for anyone who wants to make a show-stopping appearance at a wedding, birthday party, or any special occasion• Great for brides (and as a bridal shower gift!), florists, crafters, flower gardeners, and flower stylists• Perfect those who loved Paper to Petal: 75 Whimsical Paper Flowers to Craft by Hand by Rebecca Thuss and Patrick Farrell, The Flower Recipe Book by Alethea Harampolis, Seasonal Flower Arranging by Ariella Chezar, and The Flower Chef by Carly CylinderFloret Farm's A Year in Flowers: Designing Gorgeous Arrangements for Every Season
By Erin Benzakein. 2020
Learn how to buy, style, and present seasonal flower arrangements for every occasion.With sections on tools, flower care, and design…
techniques, Floret Farm's A Year in Flowers presents all the secrets to arranging garden-fresh bouquets.Featuring expert advice from Erin Benzakein, world-renowned flower farmer, floral designer, and bestselling author of Floret Farm: Cut Flower Garden, this book is a gorgeous and comprehensive guide to everything you need to make your own incredible arrangements all year long, whether harvesting flowers from the backyard or shopping for blooms at the market.• Includes an A–Z flower guide with photos and care tips for more than 200 varieties.• Simple-to-follow advice on flower care, material selection, and essential design techniques• More than 25 how-to projects, including magnificent centerpieces, infinitely giftable posies, festive wreaths, and breathtaking bridal bouquetsFloret Farm's A Year in Flowers offers advice on every phase of working with cut flowers—including gardening, buying, caring for, and arranging fresh flowers.Brimming with indispensable tips and hundreds of vibrant photographs, this book is an invitation to live a flower-filled life and perfect for anyone who loves flowers.• The definitive guide to flower arranging from the biggest star in the farm-to-centerpiece movement• Perfect for flower lovers, avid and novice gardeners, floral designers, wedding planners, florists, small farmers, stylists, designers, crafters, and those passionate about the local floral movement• For those who loved Floret Farm's Cut Flower Garden by Erin Benzakein, The Flower Recipe Book by Alethea Harampolis, Seasonal Flower Arranging by Ariella Chezar, and The Flower Chef by Carly CylinderThe Boob Book: (illustrated Book For Women, Feminist Book About Breasts)
By Kristina Micotti. 2020
Featuring 30 types of breasts, The Boob Book is an illustrated celebration of womanhood and the boobs that come with…
it. Scattered throughout are boob miscellany: a boob personality flow chart, boob facts, boob self-care tips, a roundup of bras, types of nipples, a boob doodle, and illustrated ways we show off the goods.This joyful book features breasts of all colors and sizes—from "The Handful" to "The Mom-To-Be" to "The Small but Mighty"—showing women that every boob type is weird, beautiful, and natural.• An illustrated love letter to a girl's breast friend• Filled with fun and interactive boob-related miscellany, like a boob personality test (are you a "Chillaxer" or a "Handful"?), boob facts, and breast self-care tips• Light, celebratory, and a little cheeky—but ultimately sincereLet's hear it for our bosom buddies. Our mammary mamas. Our breasts-in-arms. From small and mighty to large and in charge to long, short, hairy, bumpy, or any boobs in between, this book uplifts them all.• A perfect book for women of all generations—from friends to mothers and daughters—or anyone who wants to send some extra support and love to their ladies• Ideal for anyone who needs a boob-size boost• Great for those who enjoyed Feminist Activity Book by Gemma Correll, Celebrating You: (And the Beautiful Person You Are) by M. H. Clark, and Gross Anatomy: Dispatches from the Front (and Back) by Mara AltmanThe Gardener Says invites readers to a festive garden party where guests ranging from Gertrude Jekyll and Henry David Thoreau,…
to Michelle Obama and Michael Pollan share their insights and words of inspiration. Ranging from the humorous to the poignant, these quotes from gardeners, poets, philosophers, and landscape designers highlight both the joys and challenges of gardening—the exhaustion at the end of a long day's work, the satisfaction of seeing a flower blossom, the peace and happiness of time spent in quiet contemplation. A delightful hobby, a potent tool for ecological and social transformation, and a crucial reminder of our place in nature, gardening is, in the words of Mirabel Osler, the one occupation where "if you were to creep up behind someone at their work, you would find them smiling."The Vibrant Life: Eat Well, Be Well
By Amanda Haas. 2019
For the millions of women who want to enter or live their midlife with grace and good health comes this…
straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!Ten to Zen: Ten Minutes a Day to a Calmer, Happier You
By Owen O'Kane. 2019
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years…
as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.The Seasonal Soul: A Mystic's Guide to Inner Transformation
By Lauren Aletta. 2019
Brimming with mystical practices and hundreds of evocative illustrations, The Seasonal Soul is an enchanting guide to self-discovery. Spiritual teacher…
Lauren Aletta takes readers through the metaphorical "seasons" of personal growth and illuminates the ways your springs, summers, autumns, and winters provide opportunities for insight, healing, transformation, and rejuvenation. Organized by season, the book is packed with enriching practices and advice, including self-care rituals, crystal and chakra guides, and journaling exercises. In an eye-catching, shimmery package with black dyed edges, this book is perfect for modern mystics and the spiritually curious.