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A Woman of No Importance
By Oscar Wilde. 2007
Oscar Wilde's audacious drama of social scandal centres around the revelation of Mrs Arbuthnot's long-concealed secret. A house party is…
in full swing at Lady Hunstanton's country home, when it is announced that Gerald Arbuthnot has been appointed secretary to the sophisticated, witty Lord Illingworth. Gerald's mother stands in the way of his appointment, but fears to tell him why, for who will believe Lord Illingworth to be a man of no importance?Writing Game: A Comedy
By David Lodge. 1991
David Lodge’s first full-length play examines that curious fixture in the writing game where the amateurs meet the professionals –…
on a course in creative writing. Maude, author of nine bestsellers, and Simon, with one sensational success to his name, are veterans of this particular course: Leo, a campus-based American novelist astounded by the dilettante approach of the English, is the odd man out.The idea is to put the students under pressure, but in the converted barn that houses the tutors, professional and sexual tensions, past slights and current rivalries rapidly build to a fierce head of steam. Out of these pressures, David Lodge distils a sharply observed comedy of the problems and preoccupations of the writer as the professionals, striving to explain to enthusiastic beginners how to do it, are forced to confront an altogether trickier question: why on earth do they themselves write in the first place? Delicately probing, nimbly parodic, uncomfortably on target, Lodge’s incisive study of writers at work and at odds will bring the pleasure of recognition to all readers of fiction – and to most of those in the game.Deadly Thought: Hamlet And The Human Soul (Applications Of Political Theory Ser.)
By Jan H. Blits. 2001
The Winter's Tale
By William Shakespeare. 1986
'The work of Shakespeare is virtually infinite' Jorge Luis BorgesA jealous king, convinced that his wife has been unfaithful and…
is having another man's baby, imprisons her and puts her on trial. The child is abandoned to die, but when she is found and raised by a shepherd, it seems redemption may be possible. A bravura blend of tragedy, comedy and romance, Shakespeare's emotionally potent late play explores artifice and nature, mortality and renewal, and the destructive and consoling effects of time.Used and Recommended by the National TheatreGeneral Editor Stanley Wells Edited by Ernest Schanzer Introduction by Russ McDonaldThe Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
By Svava Sigbertsdottir. 2019
The Viking Method uses Svava's strong mental practices inspired by her Icelandic upbringing to help the reader build the lean,…
powerful and toned physique they desire. It'll render the reader more resilient, bolder and full of belief in themselves. Unlike other fitness and diet books, The Viking Method isn't about the external superficiality of a beach body. It's about three core pillars: thinking like a Viking, training like a Viking and eating like a Viking. Svava introduces these pillars early on in the book - along with mantras for each pillar which are connected to empowerment, mental strength and internal validation over counting calories.The book features information on eating and exercising for your hormones, detailed workout routines based around body-weight exercises illustrated with photographs, and a selection of delicious Scandi-inspired recipes such as Thor-red Salmon and Icelandic Lamb Stew.The Virgin Banker
By Jayne-Anne Gadhia. 2017
Jayne-Anne Gadhia, the straight-talking CEO of Virgin Money, looks back at the events that have influenced, shaped and inspired her…
to become one of the most powerful women in banking.With anecdotes from her life before becoming a banker, including beating the bullies and experiencing racism as part of a mixed race marriage, through to building a business from scratch, working at RBS under Fred Goodwin just before the financial crash, and steering Virgin Money to become a listed business, breaking boundaries along the way, professionally and personally.Jayne-Anne shines a light on issues surrounding the role of women in banking and the alpha-male dinosaurs that dominate the industry. She draws on the relationships and deals that have shaped her career so far, including her personal experience with mental health issues, which has helped her attitude and approach to both her business and personal life. This is not a conventional biography, nor a ‘how to do it’ business book. It is a candid, fresh and fascinating insight into being a woman in business, the financial crisis and the way in which business can be conducted as a force for good.The Way of the World and Other Plays
By William Congreve. 1985
With piercing accuracy William ongreve depicted the shallow, brittle world of 'society' where the right artifice in manners, fashion and…
conversation--and money--eased the passage to success. Through sparkling, witty dialogue and brilliant characterisation--Lady Plyant, Valentine, Lady Touchwood, Mirabell and Millamant--Congreve exposed the follies and vanities of that world, and suggested that behind the glinting mirror lay something more brutal. 'The language is everywhere that of Men of Honour, but their Actions are those of Knaves; a proof that he was perfectly well acquainted with human Nature, and frequented what we call polite company.' --Voltaire 'Congreve quitted the stage in disdain, and comedy left it with him.' --A contemporaryWalker's Exercises for Ladies
By Donald Walker. 2018
For ladies leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of ladylike exercises such as dancing and dumb-bells, you can become the envy of all ladies.Tips include:- The posture and deportment that will enhance beauty- The correct manner of curtsy and what to do with one's hands when in company- Dangerous activities to avoid, from badminton to billiardsLavishly illustrated throughout, this guide has been brought back to life so that modern ladies can exercise the Victorian way.Volpone and Other Plays
By Ben Jonson. 1966
The three plays collected in this volume depict the faults, errors and foibles of ordinary people with exuberant humour, savage…
satire and acute observations. Volpone portrays a rich Venetian who pretends to be dying so that his despised acquaintances will flock to his bedside with extravagant gifts in hope of an inheritance. The Alchemist also deals with greed and gullibility, as a rascally trio of confidence tricksters, claiming to have the legendary Philosopher's Stone, fool a series of victims who are hoping to make some easy money. And in a wonderfully energetic portrait of Jacobean life, Bartholomew Fair shows a diverse group of Londoners sampling the delights and temptations of the Fair - and the traders, prostitutes and cutpurses who set out to exploit them.Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
By Kimberley Wilson. 2023
We all know that as a nation our mental health is in crisis. But what most don't know is that…
a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food.In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size of her baby's brain, and hunger makes you mean; to how nutrient deficiencies change your personality.We must also recognise poor nutrition as a social injustice, with the poorest and most vulnerable being systematically ignored. We need to talk about what our food is doing to our brains. And we need decisive action, not over rehearsed soundbites and empty promises, from those in power - because if we don't, things can only get worse.Under Milk Wood: A Play for Voices
By Dylan Thomas. 2010
'It is spring, moonless night in the small town, starless and bible-black...'Under Milk Wood tells the story of a Welsh…
village during one spring day. It is populated by some of the best-loved characters in British literature. Lyrical, funny, moving, it is rooted in place but with a universality that has spoken to generations of readers. A Welsh epic, a work of poetic genius, a modern classic.'A tour de force of oral poetry which oozes word pictures and onomatopoeic musicality' GuardianThe Ultimate Gluten-Free Diet: The Complete Guide to Coeliac Disease and Gluten-Free Cookery
By P Rawcliffe, Ruth James. 2004
Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found…
in wheat and certain other cereals. The gluten causes damage to the absorbing areas of the gut, interfering with the absorption of nutrients and causing vitamin and mineral deficiency. In this fully revised and updated guide, the authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. This includes sound nutritional advice, hints and tips on adapting to a gluten-free lifestyle, and a wealth of delicious recipes for every occasion. Understanding the condition is halfway to coping with it. This excellent book helps you to do both.The Ultimate Gi Jeans Diet
By Rosemary Conley. 2006
The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.Rosemary…
takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast!There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary.There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.Healthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and…
Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.The Ultimate Diet Counter
By Dr Charles Clark, Maureen Clark. 2003
The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible…
food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on.The Two Noble Kinsmen
By William Shakespeare. 1613
Considered by Thomas de Quincey to be 'perhaps the most superb work in the language', The Two Noble Kinsmen is…
set in Athens and was co-written by Shakespeare with John Fletcher. This Penguin Shakespeare edition is edited by N. W. Bawcutt with an introduction by Peter Swaab.'Once, he kissed me. I loved my lips the better ten days after'When Theseus, Duke of Athens, learns that the ruler of Thebes has killed three noble kings he swears to take revenge. But after Athens triumphs over the rival city, Theseus is struck by the bravery of two Theban cousins and orders his surgeons to attend to them. Soon, the cousins' lifelong friendship is threatened, as both become overwhelmed with love for the duke's beautiful sister.This book contains a general introduction to Shakespeare's life and Elizabethan theatre, a separate introduction to the play, a chronology, suggestions for further reading, an essay discussing performance options on both stage and screen, and a commentary.The Two Gentlemen of Verona
By William Shakespeare. 1968
Leaving behind both home and beloved, a young man travels to Milan to meet his closest friend. Once there, however,…
he falls in love with his friend's new sweetheart and resolves to seduce her. Love-crazed and desperate, he is soon moved to commit cynical acts of betrayal. And comic scenes involving a servant and his dog enhance the play's exploration how passion can prove more powerful than even the strongest loyalty owed to a friend.Twelfth Night
By William Shakespeare. 1968
'If music be the food of love, play on,Give me excess of it'Separated from her twin brother Sebastian after a…
shipwreck, Viola disguises herself as a boy to serve the Duke Orsino. Wooing a countess on his behalf, she is stunned to find herself the object of her affections. Amorous intrigues, practical jokes, sexual confusion and riotous disorder ensue in this lyrical, hugely popular romantic comedy, which shows both the delights and the perils of desire. Used and Recommended by the National TheatreGeneral Editor Stanley WellsEdited by M. M. MahoodIntroduction by Michael DobsonThe Trust Manifesto: What you Need to do to Create a Better Internet
By Damian Bradfield. 2019
From the moment we wake up and unlock our phones, we're producing data. We offer up our unique fingerprint to…
the online world, scan our route to work, listen to a guided meditation or favourite playlist, slide money around, share documents and update our social media accounts. We reach for our phones up to 200 times a day, not knowing which companies are storing, using, selling and manipulating our data. But do we care? We're busy. We've got lives. We're pressed for time! There aren't enough hours in the day to read the terms and conditions. Or, maybe we're happy to trade our personal data for convenient services and to make our lives easier?Big data is the phenomenon of our age, but should we trust it without question? This is the trust dilemma.In 2009, Damian Bradfield founded WeTransfer, the largest file-sharing platform in the world with 50 million global users shipping more than one billion files of data a month. His unique experience of the big data economy has led him to question if there is another way to build the internet, one that is fairer and safer for everyone and, in The Trust Manifesto, he lays out this vision.Troilus and Cressida
By William Shakespeare. 1987
It is the seventh year of the Trojan War. The Greek army is camped outside Troy and Achilles - their…
military hero - refuses to fight. Inside the city Troilus, the Trojan King's son, falls in love with Cressida, whose father has defected to the Greek camp. In an exchange of prisoners the couple are split - they believe forever. The honour of lovers and soldiers is tested as a fierce battle begins and heroes must prove their worth.