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How to Be the Love You Seek: the instant Sunday Times bestseller
By Dr Nicole LePera. 2023
UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring…
primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you'd like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel…
great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.The Art of Showing Up: How To Be There For Yourself And Your People
By Rachel Wilkerson Miller. 2020
A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting…
with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!Book of Queens: The True Story of the Middle Eastern Horsewomen Who Fought the War on Terror
By Pardis Mahdavi. 2023
The untold story of generations of Middle Eastern freedom fighters—horsewomen who safeguarded an ancient breed of Caspian horse—and their efforts…
to defend their homelands from the Taliban and others seeking to destroy them."A breathtaking book that revisits nearly one hundred years of Iranian history, highlighting the power and beauty of women who refuse to be subdued.&” ―Alison Hawthorne Deming, author of A Woven WorldBook of Queens reaches back centuries to the Persian Empire and a woman disguised as a man, facing an invading army, protected only by light armor and the stallion she sat astride. Mahdavi draws a thread from past to present: from her fearless Iranian grandmother, who guided survivors of domestic violence to independent mountain colonies in Afghanistan where the women, led by a general named Mina, became their country&’s first line of defense from marauding warlords. To the female warriors who helped train and breed the horses used by US Green Berets when they touched down in October 2001, with a mission but insufficient intelligence on the ground—women whose contributions were then forgotten. Pardis Mahdavi chases the legacy of Caspian horses and the women whose lives are saved by them, drawing on decades of research, newly-discovered diaries, and exclusive military sources. Among those intersecting stories is that of American Louise Firouz, who helped bring the breed back from the brink of extinction, connecting Virginia traders to British royals to the son of the Shah. Firouz&’s life is forever changed when she meets Mahdavi&’s own family, who run an unusual smuggling operation in addition to raising horses in a wild bid for freedom.Book of Queens is an epic tale of hidden women whose communal knowledge was instrumental in saving an animal as ancient as civilization, and who were the genesis of their own liberation.Say More: Consent Conversations for Teens
By Kitty Stryker. 2024
Talking about consent can feel overwhelming, especially for young people who may be navigating their own boundaries for the first…
time. In Say More, consent culture activist Kitty Stryker guides teenagers in exploring what consent means to them. This timely and practical workbook allows the reader to work at their own pace and in their own way, with concrete examples from Kitty' s youth, prompts inspired by questions teens have asked her and comprehensive resources to encourage exploration and introspection.Shelter on the Journey: Humanitarianism, Human Rights, and Migration
By Priscilla Solano. 2024
Migration journeys are arduous, with migrants tormented by risk, abuse, threats, and xenophobia. Shelters, staffed by humanitarian workers and volunteers,…
provide safe spaces for those in transit. Shelter on the Journey examines how these sites, often faith-based civil society associations, create solidarity and help politicize migrants, giving them a sense of themselves as an empowered, rights-holding people. Solano, who volunteered at shelters in Mexico, chronicles the activity in three of the nearly 100 shelters along a unique humanitarian trail that many Central Americans take to reach the United States. She outlines the constraints faced by these sites and their potential to create social transformation and considers how and why migration security is currently framed and managed as both a criminal and humanitarian issue. Shelter on the Journey explores the politics of the shelters, their social world, and the dynamics of charity and solidarity, as well as the need for humanitarian assistance and advocacy for dignified and free transit migration.Multimodal Methods in Anthropology
By Samuel Gerald Collins, Matthew S. Durington. 2024
Multimodal Methods in Anthropology develops several goals simultaneously. First, it is an introduction to the ways that multimodality might work…
for students and practitioners of anthropology, using multiple examples from the authors’ research and from the field. Second, the book carefully examines the ethics of a multimodal project, including the ways in which multimodality challenges and reproduces “digital divides.” Finally, the book is a theoretical introduction that repositions the history of anthropology along axes of multimodality and reframes many of the essential questions in anthropology alongside collaboration and access. Each chapter introduces new methods and techniques, frames the ethical considerations, and contextualizes the method in the work of other anthropologists. Multimodal Methods in Anthropology takes both students and practitioners through historical and contemporary sites of multimodality and introduces the methodological and theoretical challenges of multimodal anthropology in a digital world. Like multimodality itself, readers will come away with new ideas and new perspectives on established ideas, together with the tools to make them part of their practice. It is an ideal text for a variety of methods-based courses in anthropology and qualitative research at both the undergraduate and the graduate level.When and Where I Enter: The Impact of Black Women on Race and Sex in America
By Paula J. Giddings. 1878
“History at its best—clear, intelligent, moving. Paula Giddings has written a book as priceless as its subject”—Toni MorrisonAcclaimed by writers…
Toni Morrison and Maya Angelou, Paula Giddings’s When and Where I Enter is not only an eloquent testament to the unsung contributions of individual women to our nation, but to the collective activism which elevated the race and women’s movements that define our times. From Ida B. Wells to the first black Presidential candidate, Shirley Chisholm; from the anti-lynching movement to the struggle for suffrage and equal protection under the law; Giddings tells the stories of black women who transcended the dual discrimination of race and gender—and whose legacy inspires our own generation. Forty years after the passing of the Voting Rights Act, when phrases like “affirmative action” and “wrongful imprisonment” are rallying cries, Giddings words resonate now more than ever.Coping with Your Difficult Older Parent: A Guide For Stressed-Out Children
By Grace Lebow, Barbara Kane, Irwin Lebow. 1999
Do You Have An Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all…
the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical?Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "difficult" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.For the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including: How to tell your parent he or she cannot live with you. How to avoid the cycle of nagging and recriminations How to prevent your parent's negativity from overwhelming you. How to deal with an impaired parent who refuses to stop driving. How to asses the risk factors in deciding whether a parent is still able to live alone.Praised as an “unforgettable love story” by Heather Morris, New York Times bestselling author of The Tattooist of Auschwitz, this is the real-life,…
unlikely romance between a resistance fighter and prisoner of war set in World War II Europe.In this true love story that defies all odds, Josefine Lobnik, a Yugoslav partisan heroine, and Bruce Murray, a New Zealand soldier, discover love in the midst of a brutal war.In the heart of Nazi-occupied Europe, two people meet fleetingly in a chance encounter. One an underground resistance fighter, a bold young woman determined to vanquish the enemy occupiers; the other a prisoner of war, a man longing to escape the confines of the camp so he can battle again. A crumpled note passes between these two strangers, slipped through the wire of the compound, and sets them on a course that will change their lives forever.Woven through their tales of great bravery, daring escapes, betrayal, torture, and retaliation is their remarkable love story that survived against all odds. This is an extraordinary account of two ordinary people who found love during the unimaginable hardships of Hitler’s barbaric regime as told by their son-in-law Doug Gold, who decided to tell their story from the moment he heard about their remarkable tale of bravery, resilience, and resistance.Black Lies, White Lies: The Truth According to Tony Brown
By Tony Brown. 1995
PBS television commentator and syndicated radio talk-show host Tony Brown has been called an "out-of-the-box thinker" and, less delicately, and…
"equal opportunity ass kicker." Those who attempt to pigeonhole him do so at their own peril. This journalist, media commentator, self-help advocate, entrepreneur, public speaker, film director, and author is a hard man to pin a label on -- and an even more difficult man to fool.In Black Lies, White Lies, Tony Brown does what few high-profile African Americans have done before: He dares to challenge the lies of both Black and White leaders, and he dares to tell the truth. He attacks White racism and Black self-victimization with equal vehemence. He condemns integration as a disastrous policy, not for just Blacks but for the entire country. And he confronts the Black Talented Tenth, White liberals, conservatives, Democrats, Republicans, demagogues, and racists on all sides for their self-serving lies, their failures, and their lack of vision.But Tony Brown does not simply slash and burn. He also offers farsighted, workable solutions to America's problems. He provides a blueprint for American renewal bases on his belief that although we may not have come to this country on the same ship, we are all now in the same boat.Women Who Did: Stories by Men and Women, 1890-1914
By Angelique Richardson. 2005
"A lady? decidedly. Fast? perhaps. Original? undoubtedly. Worth knowing? rather." Daring and dynamic, the 'new woman' came to represent the…
very spirit of the age. The stories in this anthology take up this phenomenon and examine society throughthe eyes of the new woman, as she encountered new choices in marriage, motherhood, work and love.Women Who Did charts a rebellion that was social, sexual and literary. It tells the stories of competing voices - of the men and women who entered into the fray of the fin de siècle, and were not afraid to confront, challenge or delight in the irrepressible New, in an irrepressibly new form, the short story.Woman's Hour: Words from Wise, Witty and Wonderful Women
By Alison Maloney. 2017
For the last 70 years, the guests of Woman’s Hour have been entertaining listeners with their compelling combination of wit,…
warmth, insight and humour. Woman’s Hour has interviewed many of the biggest female names from entertainment, politics, the arts and beyond.Words from Wise, Witty and Wonderful Women is a collection of quotes and extracts from 70 years of the Woman’s Hour archive, featuring some of the most memorable guests to appear on the programme, from Doris Lessing to Nora Ephron, Hilary Clinton to J.K. Rowling, and Bette Davis to Meryl Streep. Charting the social and political revolution that has taken place in women’s lives over the past 70 years, as well as the perennial aspects of female life, such as love, family, relationships, the workplace, sex, ageing, and food, this delightful book shares fascinating insights and sage advice from the wise and wonderful women that have graced the Woman’s Hour airwaves over the decades.Witchcraft: A Ladybird Expert Book (The Ladybird Expert Series #36)
By Suzannah Lipscomb. 2018
Part of the new Ladybird Expert series, Witchcraft is a clear, simple and entertaining introduction to the magical myths that…
have coloured the popular imagination for centuries. Written by celebrated historian and broadcaster Dr Suzannah Lipscomb, Witchcraft explores the moment in history when witches were perceived to be especially dangerous: the famous witch hunts between 1450 and 1750.Written by the leading lights and most outstanding communicators in their fields, the Ladybird Expert books provide clear, accessible and authoritative introductions to subjects drawn from science, history and culture.For an adult readership, the Ladybird Expert series is produced in the same iconic small hardback format pioneered by the original Ladybirds. Each beautifully illustrated book features the first new illustrations produced in the original Ladybird style for nearly forty years.Who Wants It?
By Chris Henderson, Colin Ward. 2012
Chris Henderson formed the Chelsea Headhunters – who later earned a reputation as the most dangerous fans in Britain -…
as well as the band Combat 84 who, with their punk attitude and uncut, Orwellian lyrics, represented the antithesis of middle-class England. After the jailing of Stephen 'Hickey' Hickmott, Henderson organised a gang of Chelsea fans who travelled to matches by luxury coach with the aim of causing havoc and destruction. They were finally arrested and their subsequent trial was meant to be the crowning glory of Thatcher's campaign to vanquish hooliganism. Instead, the dramatic collapse of the case sounded the death knell for all the undercover police operations and mass indiscriminate arrests that had been ordered by the authorities to squash the activities of Henderson and others.The 'Ministry' continued to pursue Henderson and prior to the 2002 World Cup, he and Hickmott were named as the two leaders planning hooligan and criminal acts for the tournament in South Korea and Japan, which culminated in Henderson being arrested and refused entry to Japan for the England v. Argentina match.Told in Henderson's exact words, this is the dramatic story of an era of music and football, when how you looked counted as much as how you performed. With its depiction of events surrounding South Korea/Japan 2002, Who Wants It? also shows how the scourge of hooliganism continues to blight the beautiful game today.'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum'Fantastic' Jake…
Humphrey, author of High Performance_Your behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own.The culture of any home is determined by the parents. If you can remain unflappably calm in the face of every supermarket tantrum and sarcastic eye-roll, order will soon follow.Here, Paul Dix - Britain's leading children's behaviour expert - reveals how to build a culture of calm consistency into your home, starting today. He explains how you really can maintain a sense of Zen-like serenity in the face of even the most chaotic behaviour, from school-gate screaming matches to mealtime childmageddon. And he offers a set of simple strategies for coolly getting the behaviour you want - without a barked instruction, deranged punishment or cold, hard cash-bribe in sight.His tried-and-tested method will change what your child does by first changing what you do. You will never need to raise your voice again.A Vindication of the Rights of Woman (Cambridge Texts In The History Of Political Thought Ser.)
By Mary Wollstonecraft. 1986
'She is alive and active - we hear her voice and trace her influence even now' Virginia WoolfWriting in an…
age when the call for the rights of man had brought revolution to America and France, Mary Wollstonecraft produced her own declaration of female independence in 1792. Passionate and forthright, A Vindication of the Rights of Woman attacked the prevailing view of docile, decorative femininity, and instead laid out the principles of emancipation: an equal education for girls and boys, an end to prejudice, and for women to become defined by their profession, not their partner. Mary Wollstonecraft's work was received with a mixture of admiration and outrage - one critic called her 'a hyena in petticoats' - yet it established her as the mother of modern feminism.A Vindication of the Rights of Woman (Cambridge Texts In The History Of Political Thought Ser.)
By Mary Wollstonecraft. 2015
A key work of proto-feminism, Mary Wollstonecraft's readable and impassioned argument is as relevant today as it was two hundred…
years ago. Before the concept of equality between the sexes was even conceived, Wollstonecraft wrote this book, a treatise of proto-feminism that was as powerful and original then as it is now. In it she argues with clarity and originality for the rational education of women and for an increased female contribution to society. It was a cry for justice from a woman with no power other than her pen and it put in motion a drive towards greater equality between men and women, a movement which continues to this day. ‘The first great piece of feminist writing’ IndependentA Vindication of the Rights of Woman (Vintage Feminism Short Editions)
By Mary Wollstonecraft. 2015
Discover Wollstonecraft’s classic feminist text in an abridged, digestible form.WITH AN INTRODUCTION BY ZOE WILLIAMS The term feminism did not…
yet exist when Mary Wollstonecraft wrote this book, but it was the first great piece of feminist writing. In these pages you will find the essence of her argument – for the education of women and for an increased female contribution to society. Her work made the first ripples of what would later become the tidal wave of the women’s rights movement. Rationalist but revolutionary, Wollstonecraft changed the world for women.Vintage Feminism: classic feminist texts in short formThe Virgin Banker
By Jayne-Anne Gadhia. 2017
Jayne-Anne Gadhia, the straight-talking CEO of Virgin Money, looks back at the events that have influenced, shaped and inspired her…
to become one of the most powerful women in banking.With anecdotes from her life before becoming a banker, including beating the bullies and experiencing racism as part of a mixed race marriage, through to building a business from scratch, working at RBS under Fred Goodwin just before the financial crash, and steering Virgin Money to become a listed business, breaking boundaries along the way, professionally and personally.Jayne-Anne shines a light on issues surrounding the role of women in banking and the alpha-male dinosaurs that dominate the industry. She draws on the relationships and deals that have shaped her career so far, including her personal experience with mental health issues, which has helped her attitude and approach to both her business and personal life. This is not a conventional biography, nor a ‘how to do it’ business book. It is a candid, fresh and fascinating insight into being a woman in business, the financial crisis and the way in which business can be conducted as a force for good.