Title search results
Showing 1 - 20 of 25713 items
Family Field Trip: Explore Art, Food, Music, and Nature with Kids
By Erin Austen Abbott. 2020
With more than 40 family-friendly cultural activities and adventures, Family Field Trip makes it easy to incorporate moments of learning…
and exploration into life with kids. In this engaging guide, parents and caretakers will find simple-to-follow ideas and tips for cultural experiences the whole family can enjoy, whether they are at home, exploring the neighborhood, or taking a vacation. Drawing on a range of popular experiential educational techniques—including Montessori, World Schooling, Forest Schooling, and more—Family Field Trip is the perfect handbook for any family with young children and an invaluable resource for raising kids who will grow into curious, well-rounded citizens of the world.• Gives parents the tools and inspiration to turn the world into a giant field trip full of opportunities to teach children cultural appreciation• Provides parents with easy ways to incorporate learning, adventure, and exploration into both travel and daily life• Tackles a range of lessons and topics without being prescriptive or overwhelmingBy exploring sites, languages, and foods of the world, Family Field Trip is an inspiring guide to raise globally minded kids who appreciate art, food, music, nature, and more.Activities include starting a supper club to introduce kids to the basics of cooking, having conversations that encourage empathy and cross-cultural understanding, designing fun scavenger hunts for any kind of museum, exhibit, or park, packing for trips with kids, and more.• Perfect for parents, grandparents, and caregivers who aspire to raise open-minded world citizens with good taste• A lovely book for the adventurous, travel-loving family• Great for readers who enjoyed How to Raise an Adult by Julie Lythcott-Haims, Atlas of Adventures by Rachel Williams, and Bringing Up Bebe by Pamela DruckermanThe Vibrant Life: Eat Well, Be Well
By Amanda Haas. 2019
For the millions of women who want to enter or live their midlife with grace and good health comes this…
straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!The Secret Art of Being a Parent: Tips, tricks, and lifesavers you don't have to learn the hard way
By Bridget Watson Payne. 2019
Parenting Tip #1: There's no one right way to be a parent. This entertaining parenting guide is the helpful, bite-size…
advice you need when you've just had a kid. From a list of what you need in a diaper bag to a loving reminder that sometimes you just need to take time for yourself, these tips and tricks reassure parents that parenting is doable and that they're already doing a great job. Chock-full of all the timesavers and support that new parents need, and with fun illustrations to lighten the mood, this shower go-to gives first-time parents the gift of knowing that, yes, they can do this!Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to…
everyone—from the author of the international bestseller Deliciously Ella.It&’s easy to be healthy until you get hungry. Making healthy eating sustainable is about two things. One: it&’s got to be doable in the context of a time starved life. Two: it&’s got to be delicious. Ella Woodward&’s newest cookbook Deliciously Ella Every Day offers fantastically appealing and quick recipes for breakfasts, packed lunches, snacks on the go, and stress-free meals. The book is packed with more than 100 simple yet irresistible plant-based, dairy-free, and gluten-free recipes. Be inspired by Ella&’s quick weekday dinners, amazingly colorful salads, and incredible ideas for meals and snacks on the go. Favorites include the insanely delicious roasted cinnamon and maple trail mix, a super-rich chocolate ganache cake, a lovely roasted potato, and hazelnut and pomegranate salad with a maple dressing. The book includes a section of big-batch cooking, recipes that can be made on the weekend so you can pack satisfying lunches or prepare quick, easy dinners during the week—a lovely cauliflower pizza or a stunning mushroom risotto. Featuring the top ten rules for living the Deliciously Ella way, tips for eating well without breaking the bank, and shopping lists to help you get organized, this is the cookbook you&’ve been waiting for.Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
By Susan Blum. 2017
The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty…
million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum&’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum&’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum&’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.Agent Josephine: American Beauty, French Hero, British Spy
By Damien Lewis. 2022
The New Yorker, Best Books of 2022 Vanity Fair, Best Books of 2022 Booklist, Best Books of 2022 Singer. Actress.…
Beauty. Spy. During WWII, Josephine Baker, the world's richest and most glamorous entertainer, was an Allied spy in Occupied France. Prior to World War II, Josephine Baker was a music-hall diva renowned for her singing and dancing, her beauty and sexuality; she was the highest-paid female performer in Europe. When the Nazis seized her adopted city, Paris, she was banned from the stage, along with all &“negroes and Jews.&” Yet instead of returning to America, she vowed to stay and to fight the Nazi evil. Overnight, she went from performer to Resistance spy. In Agent Josephine, bestselling author Damien Lewis uncovers this little-known history of the famous singer&’s life. During the war years, as a member of the French Nurse paratroopers—a cover for her spying work—Baker participated in numerous clandestine activities and emerged as a formidable spy. In turn, she was a hero of the three countries in whose name she served—the US, France, and Britain. Drawing on a plethora of new historical material and rigorous research, including previously undisclosed letters and journals, Lewis upends the conventional story of Josephine Baker, explaining why she fully deserves her unique place in the French Panthéon.Connoisseur Kids: Etiquette, Manners, and Living Well for Parents and Their Little Ones
By Jennifer L. Scott. 2019
From Jennifer Scott—author of the New York Times bestselling Madame Chic series and founder of the Daily Connoisseur blog—comes this…
playful take on manners and being a good global citizen. Parents and younger children work together to read about a wide range of topics: communication, table manners, tidiness, thinking of others, grooming, and health. Activities, learning games, fill-in-the-blanks, letter-writing exercises, recipes (for food and for slime!), and some fun songs and rhymes help kids learn concepts and practice good behaviors. Featuring charming illustrations and go-to advice from a trusted source, this is a timely guide for raising well-mannered, neat, and gracious children for parents, grandparents, and children of reading age.52 Small Changes for the Family: Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence
By Brett Blumenthal, Danielle Tan. 2019
Small changes can make a big impact on creating a healthy, happy family.In 52 Small Changes for the Family, bestselling…
author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.52 Small Changes for the Family will teach you and your family how to: • Minimize clutter while organizing your space • Foster a positive relationship with food • Prioritize time in nature and take care of the environment • Have meaningful conversations • Use technology socially and safely • Teach and practice financial responsibility • Volunteer and give back to the community• Promote curiosity and encourage a love of learning• Build resilience, confidence, and cultivate emotional intelligencePath to Change: Each change comes with an explanation as to why the change is important, as well as a “Path to Change,” which provides tips and recommenda¬tions to help you successfully implement the change.Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family. Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out
By Jolene Hart. 2016
Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty…
nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.Coming Home
By Brittney Griner, Michelle Burford. 2024
From the nine-time women&’s basketball icon and two-time Olympic gold medalist—a raw, revelatory account of her unfathomable detainment in Russia…
and her journey home.On February 17, 2022, Brittney Griner arrived in Moscow ready to spend the WNBA offseason playing for the Russian women&’s basketball team where she had been the centerpiece of previous championship seasons. Instead, a security checkpoint became her gateway to hell when she was arrested for mistakenly carrying under one gram of medically prescribed hash oil. Brittney&’s world was violently upended in a crisis she has never spoken in detail about publicly—until now.In Coming Home, Brittney finally shares the harrowing details of her sudden arrest days before Russia invaded Ukraine; her bewilderment and isolation while navigating a foreign legal system amid her trial and sentencing; her emotional and physical anguish as the first American woman ever to endure a Russian penal colony while the #WeAreBG movement rallied for her release; the chilling prisoner swap with Russian arms dealer Viktor Bout; and her remarkable rise from hostage to global spokesperson on behalf of America&’s forgotten. In haunting and vivid detail, Brittney takes readers inside the horrors of a geopolitical nightmare spanning ten months. And yet Coming Home is more than Brittney&’s journey from captivity to freedom. In an account as gripping as it is poignant, she shares how her deep love for Cherelle, her college sweetheart and wife of six years, anchored her during their greatest storm; how her family&’s support pulled her back from the brink; and how hundreds of letters from friends and neighbors lent her resolve to keep fighting. Coming Home is both a story of survival and a testament to love—the bonds that brought Brittney home to her family, and at last, to herself.Katie Ledecky: A Little Golden Book Biography (Little Golden Book)
By Shana Corey. 2024
Help your little one dream big with a Little Golden Book biography about superstar American Olympic swimmer, Katie Ledecky. Little…
Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!Young readers will be inspired by Katie Ledecky—the world record-breaking American swimmer and two-time winner of the AP Female Athlete of the Year Award—as they read her Little Golden Book Biography and cheer her on at the Summer Olympics in Paris.Look for more Little Golden Book biographies:Simone BilesMisty CopelandJackie RobinsonSay More: Lessons from Work, the White House, and the World
By Jen Psaki. 2024
Former White House Press Secretary and current MSNBC host Jen Psaki shares the surprising lessons she&’s learned on her path…
to success and offers unique yet universal advice about how to be a more effective communicator in any situation.Not many White House Press Secretaries capture the nation&’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking readers along the campaign trail, to the State Department, and inside the White House under two Presidents. With her signature wit, Psaki writes about reporting to bosses from the hot-tempered Rahm Emanuel to the coolly intellectual Barack Obama to the surprisingly tenderhearted John Kerry. She also talks about her time working closely with President Joe Biden from the start of his administration to set a new tone for the country, restoring a sense of calm and respect for the role of the media in our Democracy. Since leaving the White House, Psaki&’s star has continued to rise. She launched a highly rated show on MSNBC and was so successful that in just six months she was given an additional primetime Monday slot, ahead of Rachel Maddow. And Psaki&’s work doesn&’t end at the office. She is the mother of two young children and shares her stories about the journey of communicating as a parent: During one bedtime briefing, her young daughter asked the question, &“Why do wars start?&”, which Jen carefully explained and then got a follow up: &“Have you ever seen a unicorn?&” In Say More, Psaki explains her straightforward approach to communication, walking readers through difficult conversations as well as moments where humor saves the day—whether it is with preschoolers, partners, or presidents. She addresses the best ways to give and receive feedback, how to connect with your audience, how to listen actively, and much more. Say More is the book Psaki wishes she had when she started her career, and is a trove of entertaining, essential lessons from one of the most prominent voices in American politics today.The Smart Mediterranean Diet Cookbook: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood
By Serena Ball, Deanna Segrave-Daly. 2024
Boost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the…
Mediterranean diet.Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind.With recipes that provide &“food for thought,&” from breakfast to dessert, as well as snacks, sides, and small plates, you&’ll reach for this book again and again—whether you&’re cooking a family dinner or a meal for a large gathering. Dishes include Mediterranean Sun Gold Granola, Berry Smart Seeded Dressing Over Greens, Green Falafel Fritters with Red Pepper Sauce, Sizzling Shrimp and Peppers with Cilantro, Moroccan Spiced Hot Chocolate, and more. You&’ll also find tools to make yummy and nutritious meals easier than ever before, including: A reader-friendly quick guide to the principles of cognitive and mental-healthy eating Healthy Kitchen Hacks for every recipe, including substitutions, prep tips, and timesaving suggestionsAdaptable recipes for gluten-free, dairy-free, egg-free, nut-free, vegetarian, and vegan lifestylesFive-day meal plansEating a Mediterranean diet is one of the most effective ways to protect and enhance your brain health, halt inflammation, improve symptoms of depression, and help to reduce daily stress. Research shows results in less than two months—but good nutrition only works if you want to eat the food. That&’s where The Smart Mediterranean Diet Cookbook comes in. Serena and Deanna&’s smart recipes are layered with enticing Mediterranean flavors and the most potent brain-boosting ingredients. This book solves the dilemma of &“what&’s for dinner&” while enhancing your brain and mood with every dish.The Loves of Theodore Roosevelt: The Women Who Created a President
By Edward F. O'Keefe. 2024
A spirited and poignant family love story, revealing how an icon of rugged American masculinity was profoundly shaped by the…
women in his life, especially his mother, sisters, and wives.Theodore Roosevelt wrote in his senior thesis for Harvard in 1880 that women ought to be paid equal to men and have the option of keeping their maiden names upon marriage. It&’s little surprise he&’d be a feminist, given the women he grew up with. His mother, Mittie, was witty and decisive, a Southern belle raising four young children in New York while her husband spent long stretches away with the Union Army. Theodore&’s college sweetheart and first wife, Alice—so vivacious she was known as Sunshine—steered her beau away from science (he&’d roam campus with taxidermy specimen in his pockets) and towards politics. Older sister Bamie would soon become her brother&’s key political strategist and advisor; journalists called her Washington, DC, home &“the little White House.&” Younger sister Conie served as her brother&’s press secretary before the role existed, slipping stories of his heroics in Cuba and his rambunctious home life to reporters to create the legend of the Rough Rider we remember today. And Edith—Theodore&’s childhood playmate and second wife—would elevate the role of presidential spouse to an American institution, curating both the White House and her husband&’s legacy. A dazzling and lyrical look at one America&’s most significant presidents as we&’ve never seen him before, The Loves of Theodore Roosevelt celebrates five extraordinary yet unsung women who opened the door to the American Century and pushed Theodore Roosevelt through it.Fire in the Hole!: The Untold Story of My Traumatic Life and Explosive Success
By Bob Parsons. 2024
In Fire in the Hole!, Bob Parsons, founder of GoDaddy, shares his story of extraordinary success as a self-made serial…
entrepreneur.Born in the tough town of East Baltimore to parents who were inveterate gamblers, billionaire philanthropist Bob Parsons' early years were marked by hardship and financial struggle. While he vowed his own children would never lack for anything, never did he imagine the wealth he would one day amass as the founder of Parsons Technology, GoDaddy, PXG Golf, and YAM Worldwide. In his literary debut, Fire in the Hole!, this extraordinary entrepreneur recounts the exploits of his youth, his hellish days at the mercy of Catholic school nuns, his harrowing tour of combat duty in Vietnam as a US Marine, his pioneering contributions to the software and internet industries, and his latest ventures in power sports, golf, real estate, and marketing. Along the way, we witness his remarkable resilience as he copes with his mother&’s mental illness and his father&’s struggles, battles PTSD resulting from both his childhood and war traumas, and mounts a quest to find new and effective treatments for himself and others who suffer from this affliction. He strongly supports veterans organizations, and believing in the concept of paying it forward, has awarded grants to more than ninety-six charities and organizations worldwide through the Bob & Renee Parsons Foundation. Perhaps the only thing that has come easy to Parsons is his gift for storytelling. His reflections are at turns heartbreaking, heartwarming, hilarious, and inspiring. If ever there were a story about a self-made man whose wealth can be measured as much by the contents of his heart as by the contents of his bank account, this is it. More than anything, Fire in the Hole! is a "can't put down," damn good read!Abandoned at Birth: Searching for the Arms that Once Held Me
By Janet Sherlund. 2024
In Abandoned at Birth, Janet Sherlund explores the inherent need adopted children have for a sense of belonging and the…
pain and courage that is required to discover their true identity.Adoption is often painted as a happy, inspirational act—a baby finds a family and lives happily ever after. But the truth is that adopted children experience displacement and rupture from their mother and that trauma can impact an individual for a lifetime. Adoption can lead to feelings of loss and grief not just for the adoptee, but for the biological and adoptive parents as well. This startling fact comes vividly to life in Janet Sherlund&’s heartbreaking memoir, Abandoned at Birth. In her literary debut, Janet Sherlund explores the complex issues so many adoptees and their parents grapple with, including the complicated emotions of rejection, loss, grief, denial, and shame. Sherlund, who was given up for adoption within days of her birth, shares her journey to fulfill her lifetime longing for connection with her family of origin, her instinctive ache for connection with her birth mother, and what it was like to have a &“borrowed identity.&” In poignant detail, Sherlund describes her quest to find out who she is, where she came from, and why she was given away. And she reveals the pain and courage required to discover one&’s true identity. With 5 million adoptees in the U.S., many of whom are discovering their biological roots on DNA websites, Abandoned at Birth is the book for our time. The insight Sherlund derived from her journey will encourage and console others on the same path, while examining the inherent need of all of us to belong, and understand our origins, our culture, and our genetic roots.Love Is a Burning Thing: A Memoir
By Nina St. Pierre. 2024
A riveting memoir about a daughter&’s investigation into the wirings of her loving, unpredictable mother: a woman who lived her…
life in pursuit of the divine, and who started two big fires, decades apart. Ten years before Nina was born, her mother lit herself on fire in a dual suicide attempt. During her recovery in the burn-unit, a nurse initiated her into Transcendental Meditation. From that day on, her mother's pain became intertwined with the pursuit of enlightenment. Growing up, Nina longed for a normal life; instead, she and her brother were at the whims of their mother, who chased ascension up and down the state of California, swapping out spiritual practices as often as apartments. When they finally settled at the foot of a mountain—reputed to be cosmic—in Northern California, Nina hoped life would stabilize. But after another fire, and a tragic fallout, she was forced to confront the shadow side of her mother's mystical narratives. With obsessive dedication, Nina began to knit together the truth that would eventually release her. In Love Is a Burning Thing, Nina interrogates what happens to those undiagnosed and unseen. This is a transfixing, moving portrait of a mother-daughter relationship that also examines mental health, stigma, poverty, and gender—and the role that spirituality plays within each. Nina&’s writing skirts the mystical, untangles it, and ultimately illuminates it with brilliance.My Mama, Cass: A Memoir
By Owen Elliot-Kugell. 2024
A long-awaited, myth-busting, and deeply affecting memoir by the daughter of legendary rock star &“Mama&” Cass Elliot To the rest…
of the world, Cass Elliot was a rock star; A charismatic, wisecracking singer from the Rock & Roll Hall of Fame inducted band, The Mamas & The Papas; A legend of Laurel Canyon, decked out in her custom-made Muumuus, glittering designer jewelry, blessed with a powerful, instantly identifiable singing voice which helped define the sound of the 1960s counterculture movement. But to Owen Elliot-Kugell, she was just Mom. In the nearly 50 years since Cass Elliot&’s untimely death at the age of 32, rumors and myths have swirled about, shading nearly every aspect of her life. In her long-awaited memoir, Owen Elliot-Kugell shares the groundbreaking story of her mom as only a daughter can tell it. In My Mama, Cass, Owen pulls back the curtains of her mother&’s life from the sold-out theaters to behind the closed doors of her infamous California abode. Born Ellen Naomi Cohen, the woman who was known to the world as Cass Elliot was decades ahead of her time: an independently minded, outspoken woman who broke through a male-dominated business, a forward-thinking feminist, and a single parent who embraced motherhood from the moment Owen entered the world. From the closely guarded secret of Owen&’s paternity to Cass&’s lifelong struggles with self-esteem and weight, to rumors surrounding her mother&’s death, Owen illuminates the complex truths of her mother&’s life, sharing interviews with the high-profile figures who orbited Cass, as well as never-before-heard tales of her mother and this legendary period of American history. Featuring intimate family and archival photos as well as interviews and memories from famous friends, fans, and colleagues who loved and respected Cass, this book is both a love story and a mystery, a tale of self-discovery and a daughter&’s devotion. At its core, My Mama, Cass is a beautifully crafted testament befitting of Cass Elliot&’s enduring cultural impact and legacy, written by the person who knew and loved her best.An honest and lyrical coming-of-age memoir of growing up in South Africa at the height of apartheid, and an invitation…
to recognize and refuse to repeat the sins of our fathers—from the bestselling author of Never Unfriended&“Heartfelt, emotionally charged reflections . . . [a] bracing memoir.&”—Kirkus Review&“Important. Riveting. Unforgettable . . . a profoundly captivating story that can profoundly change your own story.&”—Ann Voskamp, New York Times bestselling author of WayMakerBorn White in the heart of Zululand during the racial apartheid, Lisa-Jo Baker longed to write a new future for her children—a longing that set her on a journey to understand where she fit into a story of violence and faith, history and race. Before marriage and motherhood, she came to the United States to study to become a human rights advocate. When she naïvely walked right into America&’s own turbulent racial landscape, Baker experienced the kind of painful awakening that is both individual and universal, personal and social. Yet years would go by before she traced this American trauma back to her own South African past.Baker was a teenager when her mother died of cancer, leaving her with her father. Though they shared a language of faith and justice, she often feared him, unaware that his fierce temper had deep roots in a family&’s and a nation&’s pain. Decades later, old wounds reopened when she found herself spiraling into a terrifying version of her father, screaming herself hoarse at her son. Only then did Baker realize that to go forward—to refuse to repeat the sins of our fathers—we must first go back.With a story that stretches from South Africa&’s outback to Washington, D.C., It Wasn&’t Roaring, It Was Weeping is a courageous look at inherited hurts and prejudices, and a hope-filled example for all who feel lost in life or worried that they&’re too off course to make the necessary corrections. Baker&’s story shows that it&’s never too late to be free.An innovative investigation of the five strange worlds that worship women’s chests. After years of biopsies, best-selling author Sarah Thornton…
made the difficult decision to have a double mastectomy. But, after her reconstructive surgery, she was perplexed: What had she lost? And gained? An experienced sleuth, she resolved to venture behind the scenes to uncover the social and cultural significance of breasts. Riotous and galvanizing, Tits Up excavates the diverse truths of mammary glands from the strip club to the operating room, from the nation’s oldest human milk bank to the fit rooms of bra designers. Thornton draws insights from plastic surgeons, lactation consultants, body-positive witches, lingerie models, and “free the nipple” activists to explore the status of breasts as emblems of femininity. She examines how women’s chests have become a billion-dollar business, as well as a stage for debates about race, class, gender, and desire. Everywhere she turns, Thornton encounters chauvinist myths about this elemental body part that quietly justify deficits in women’s bodily autonomy and endorse shortfalls in their political status. Blending sociology, reportage, and personal narrative with refreshing optimism and wit, Thornton has one overriding ambition—to liberate breasts from centuries of patriarchal prejudice.