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Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home
By Becky Rapinchuk. 2019
In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama,…
provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s homeA Weekend Kick-Start Detox to ease readers into the programOver 50 simple, organic DIY cleaning product recipesEasy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them withTips and tools from a trusted source to create cleaner, safer homes, resulting in healthier familiesCleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.What the Taliban Told Me
By Ian Fritz. 2023
An &“essential&” (Kevin Maurer, #1 New York Times bestselling author) memoir of a young Air Force linguist coming-of-age in a…
war that is lost.When Ian Fritz joined the Air Force at eighteen, he did so out of necessity. He hadn&’t been accepted into colleges thanks to an indifferent high school career. He&’d too often slept through his classes as he worked long hours at a Chinese restaurant to help pay the bills for his trailer-dwelling family in Lake City, Florida. But the Air Force recognizes his potential and sends him to the elite Defense Language Institute in Monterey, California, to learn Dari and Pashto, the main languages of Afghanistan. By 2011, Fritz was an airborne cryptologic linguist and one of only a tiny number of people in the world trained to do this job on low-flying gunships. He monitors communications on the ground and determines in real time which Afghans are Taliban and which are innocent civilians. This eavesdropping is critical to supporting Special Forces units on the ground, but there is no training to counter the emotional complexity that develops as you listen to people&’s most intimate conversations over the course of two tours, Fritz listens to the Taliban for hundreds of hours, all over the country night and day, in moments of peace and in the middle of battle. What he hears teaches him about the people of Afghanistan—Taliban and otherwise—the war, and himself. Fritz&’s fluency is his greatest asset to the military, yet it becomes the greatest liability to his own commitment to the cause. Both proud of his service and in despair that he is instrumental in destroying the voices that he hears, What the Taliban Told Me is a &“fraught, moving&” (Kirkus Reviews) coming-of-age memoir and a reckoning with our twenty years of war in Afghanistan.A Year in Christine's Garden
By Christine Walkden. 2008
A Year in Christine's Garden is the utterly down-to-earth account of one woman's passion for plants. Recounting stories from her…
hectic life in horticulture, Christine Walkden's diary is a heartwarming account of octogenarian neighbours, living with a film crew and helping friends with their gardening needs. Reflecting all the charm of her BBC2 television series, Christine's narrative paints a picture of the day-to-day beauty that surrounds her. She likes being outside, she likes walking her dog Tara, she likes watching the light change and she enjoys those little moments when everything seems right in the world.With irrepressible enthusiasm, she interweaves tips and advice to prove that the best gardens are approachable and achievable. Forget fashion, forget trends - Christine's garden is about no-nonsense planting and growing what you enjoy. As the year progresses, this warm, but frank diary brings to life all the moments of pride, excitement, relaxation and laugh-out-loud fun that make Christine's garden a haven of contentment.The World of Kew
By Carolyn Fry. 2006
Without plants, there would be no life on earth. Kew Gardens is famous for its breathtaking displays of flowers and…
tree,s but this World Heritage Site is also a globally important scientific and historical organization. Scientists and gardeners use the plants and knowledge that have been collected at Kew since the eighteenth century to advance understanding of the earth's environment and of how plant lfe can be used for human benefit. Published to accompany the ten-part BBC2 series A New Year at Kew, this fascinating book takes us behind the scenes to show the extraordinary range of work carried out at Kew Gardens and Wakehurst Place - home to the Millenium Seed Bank - and by Kew staff overseas. From using forensic botant to micropagating plants facing extinction, from investigating herbal cures from Alzheimer's disease to replanting the volcano-ravaged island of Montserrat, the book shows us aspects of Kew's work that are largely hidden from view abut the benefits of which are far reachingl In the process it provides an absorbing and accessible introduction to such topical subjects as biodiversity, practical conservation and economic botany. Lavishly illustrated and filled with engrossing stories and engaging characters, this book brings to life the world of Kew and the global importance of its work.Winkle: The Extraordinary Life of Britain’s Greatest Pilot
By Paul Beaver. 2023
Discover the daring life story and astonishing adventures of Captain Eric 'Winkle' Brown - Britain's greatest-ever pilotSmall in stature but…
immense in reputation and talent, there was more to Eric 'Winkle' Brown than met the eye.From shooting down Luftwaffe bombers from the deck of a carrier in the Battle of the Atlantic and narrowly escaping death when his ship was torpedoed, to accumulating a never-to-be repeated litany of world records and firsts as a test pilot, his unparalleled flying career saw him take the controls of over four hundred different kinds of aircraft - more than any other pilot in history.A rival to Chuck Yeager and hero to Neil Armstrong, by the time of his appearance on Desert Island Discs' 1000th episode Winkle had become a legend in his own lifetime, and by his death, a national treasure.But despite his enormous fame, there have always been mysteries at the heart of Winkle's story.Now, drawing on previously unseen documents and unfettered access to Winkle's own personal archive, Paul Beaver uncovers the complex and enigmatic man behind the legend - the real story of Britain's greatest pilot.A story Winkle insisted could only be told after his death . . .----------'Compelling, fascinating and frequently jaw-dropping. A brilliant and revelatory biography' JAMES HOLLAND'Beaver recounts the story of a man he regarded as a mentor in unshowy but fascinating detail, and restores a British hero to his rightful place' OBSERVER'[A] thumping great biography by Britain's leading aviation historian' DAILY MAIL, 'BOOK OF THE WEEK''Winkle Brown's astonishing adventures make for fascinating reading' SUNDAY TIMES'An excellent biography' PATRICK BISHOP, DAILY TELEGRAPH'The extraordinary story [of] a fearless pilot and decorated war hero. Epic' THE HERALD'A thrilling new biography' DAILY EXPRESS'A thumping great biography of the flying ace who made Top Gun look tame ... enthralling' DAILY MAIL'Riveting ... one of those must-read books, compelling and full of incidents that leave you gasping with surprise ... an incredible story' FLYER'An incredible life ... Brown took a secret to the grave that makes his story all the more remarkable' THE SUNWilliam Wallace: Brave Heart
By Dr James Mackay. 1995
Sir William Wallace of Ellerslie is one of history's greatest heroes, but also one of its greatest enigmas - a…
shadowy figure whose edges have been blurred by myth and legend. Even the date and place of his birth have been mis-stated - until now. James Mackay uses all his skills as a historical detective to produce this definitive biography, telling the incredible story of a man who, without wealth or noble birth, rose to become Guardian of Scotland. William Wallace, with superb generalship and tactical genius, led a country with no previous warlike tradition to triumph gloriously over the much larger, better-armed and better-trained English forces. Seven hundred years later, the heroism and betrayal, the valiant deeds and the dark atrocities, and the struggle of a small nation against a brutal and powerful empire, still create a compelling tale.Wilfred Owen
By Jon Stallworthy. 1959
Of all the poets of the First World War, Wilfred Owen most fires the imagination today – this is the…
comprehensive literary biography of the greatest WW1 poetWilfred Owen tragically died in battle just a few days before the Armistice. Now, during the centenary year of his death, this biography honours Owen’s brief yet remarkable life, and the enduring legacy he left. Stallworthy covers his life from the childhood spent in the backstreets of Shrewsbury to the appalling final months in the trenches. More than a simple account of his life, it is also a poet's enquiry into the workings of a poet's mind. This revised edition contains the beautiful illustrations of the original edition, including the drawings by Owen and facsimile manuscripts of his greatest poems, as well as a new preface by the author.‘One of the finest biographies of our time.’ Graham Greene‘An outstanding book, a worthy memorial to its subject.’ Kingsley Amis ‘As lovingly detailed as the records of Owen's short life permit, but it is always fascinatingly readable, in fact engrossing.’ Sunday TelegraphWild Flowers: Nature's own to garden grown
By Carol Klein. 2013
Wild flowers are a great passion for Carol, and for the TV show this year she’s travelling the length and…
breadth of the country to find the most exquisite flora occurring naturally in our woodlands, hedgerows, meadows and moors, and then she sets off in search of their cultivated cousins, and shows us how to grow them in our own gardens. In her accompanying book, Carol delves into the story of each plant, full of myth, legend and country lore, and as always shares her practical expertise, passing on hints and tips, including which variations to go for, how and where to plant, and what with, for the most spectacular results.Containing thirty two of Britain's favourite wild flowers and their home-grown descendents, structured by season and illustrated with Jonathan Buckley’s amazing photographs, this book of botanical wonders will inspire, surprise and inform gardeners of all levels.The Whole Vegetable: Sustainable and delicious vegan recipes
By Sophie Gordon. 2022
Discover wholesome, sustainable and plant-based dishes in this essential cookbook, perfect for anyone looking to reduce their waste this year!'Hearty,…
healthy, flavour-packed dishes' MAIL ON SUNDAY'A uniquely sustainable and delicious approach to modern plant-based cooking' VOGUE'The Whole Vegetable blew me away . . . Full of inventive waste-free recipes' Tom Hunt, GUARDIAN_________Have you ever wondered how to make your diet truly eco-conscious?In this beautiful plant-based cookbook, over 130 creative, delicious, planet-friendly recipes put vegetables at the very centre of the table. Embracing often-discarded parts such as leaves, stalks, tops, flowers, seeds and even peelings, this is cooking at its most sustainable.In The Whole Vegetable, Sophie Gordon shows us how to:- Cook with every part of every vegetable- Reduce waste in your cooking- Reinvent your leftovers- Eat with the seasonsFrom Cauliflower Carbonara, Broccoli Pesto and Chunky Pumpkin Tacos, to Cherry Breakfast Crumble, Maple-Roasted Pears and Apple & Walnut Danish Buns, The Whole Vegetable is packed with thoughtful recipes for every season.Most of all, it will ensure that nothing in your kitchen goes to waste._________'Creative, delicious, planet-friendly recipes . . . Teaches you how to put those often discarded parts of fruit and veg to good (and tasty) use' Women's Health'Wow, Sophie Gordon's . . . The Whole Vegetable blew me away. I wonder if she is the next Anna Jones. A seasonal, plant-centric, whole food recipe book without ultra-processed vegan ingredients. The recipes are super-inventive and importantly waste free!' Eco-Chef Tom Hunt'The Whole Vegetable heroes plant-based cookery, with recipes that also help reduce food waste in the kitchen and improve sustainable living. A worthwhile read' Good HousekeepingThe Veg Box: 10 Vegetables, 10 Ways
By David Flynn, Stephen Flynn. 2022
David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet!The perfect collection for vegans,…
vegetarians, or anyone looking to eat more plant-based recipes - 'This book is awesome' Chris EvansAUBERGINE - BEETROOT - BROCCOLI - CABBAGE - CARROT - CAULIFLOWER - COURGETTE - LEEK - MUSHROOMS - POTATOESTen vegetables, ten ways, The Veg Box makes cooking veg easier and tastier than ever before! This vibrant book is packed with over 100 new recipes that use just ten ingredients or less and showcase the delicious and diverse ways you can enjoy each vegetable.Take carrots for example. Learn how to transform this simple produce into:Carrot and Sesame BurgersRoasted Carrot TagineChewy Flapjacks with Carrot and PistachioOr how about courgettes? Watch them become:Easy One-Pan Courgette PizzaCourgette Crepes with Spinach and RicottaCourgette and Lemon Loaf Cake with a Lemon Curd Building tips on eating more sustainably into family-friendly meals, quick weeknight dinners and sweet treats, this is healthy eating for our planet, our bodies and our tastebuds.'Proper good food, less waste and very simple, delicious plant-based recipes' Joe Wicks'Super practical and full of great recipes for eating more plants and reducing food waste' Fearne Cotton 'The lads have done it again! A great concept and a beautiful book to help us all cook more delicious veg' BOSH!'A delicious celebration of plants and all that they have to offer' Megan Rossi 'Their recipes are fantastic and you will love this book' Dr Rupy Aujla 'Delicious, sustainable meals everyone will enjoy' Dr Gemma NewmanWhere Have All the Bullets Gone? (Spike Milligan War Memoirs)
By Spike Milligan. 1985
VOLUME FIVE OF SPIKE MILLIGAN'S LEGENDARY MEMOIRS IS A HILARIOUS, SUBVERSIVE FIRST-HAND ACCOUNT OF WW2'The Godfather of Alternative Comedy' Eddie…
Izzard______________ 'Back to those haunting days in Italy in 1944, at the foot of Mount Vesuvius, with lava running in great red rivulets down the slope towards us, and Jock taking a drag on his cigarette and saying, "I think we've got grounds for a rent rebate."' Where Have All the Bullets Gone? sees our hero dispatched from the front line to psychiatric hospital and from there to a rehabilitation camp. Considered loony (and 'unfit to be killed in combat by either side'), he becomes embroiled in his own private battle with melancholy. But it is music, wit and a little help from his friends - including one Gunner Harry Secombe - that help carry him through to his first stage appearances . . . ______________'Desperately funny, vivid, vulgar' Sunday Times 'Milligan is the Great God to all of us' John Cleese 'That absolutely glorious way of looking at things differently. A great man' Stephen FryThe Virgin Banker
By Jayne-Anne Gadhia. 2017
Jayne-Anne Gadhia, the straight-talking CEO of Virgin Money, looks back at the events that have influenced, shaped and inspired her…
to become one of the most powerful women in banking.With anecdotes from her life before becoming a banker, including beating the bullies and experiencing racism as part of a mixed race marriage, through to building a business from scratch, working at RBS under Fred Goodwin just before the financial crash, and steering Virgin Money to become a listed business, breaking boundaries along the way, professionally and personally.Jayne-Anne shines a light on issues surrounding the role of women in banking and the alpha-male dinosaurs that dominate the industry. She draws on the relationships and deals that have shaped her career so far, including her personal experience with mental health issues, which has helped her attitude and approach to both her business and personal life. This is not a conventional biography, nor a ‘how to do it’ business book. It is a candid, fresh and fascinating insight into being a woman in business, the financial crisis and the way in which business can be conducted as a force for good.In the depths of the Cotswolds, near Tetbury in Gloucestershire, lies one of the most beautiful tree gardens in the…
world, known as Westonbirt Arboretum. Here you can find around 15,000 trees, each one lovingly labelled. They offer the perfect, picturesque setting for escaping from the pressures of everyday life.Now, for the first time, 100 of the most popular British trees form the basis of this beautiful pocket guide. Illustrated with artwork depicting the tree and leaf, this covetable little book will educate and entertain with wonderfully concise text by one of the world’s leading tree experts from the Arboretum. Pop this book in your pocket for a great day out spotting some of the most celebrated features of our landscape!Westonbirt Arboretum’s Plant and Flower Spotter’s Guide
By Dan Crowley, Matt Parratt. 2018
Get back to nature with this easy to use guide to Britain's greenery. From the experts at Westonbirt Arboretum in…
the depths of the Cotswolds, with one of the most beautiful gardens in the world, comes this beautiful pocket guide covering 100 popular wild plants and flowers.Categorised by type of plant, the simple layout ensures that this text is easy to use ‘on the go’. Meadow Saffron, Sweet Woodruff and Solomon’s Seal are just a few examples of the vibrant entries - each accompanied by two beautiful images and a short description.Illustrated with enchanting colour artwork, depicting each plant and their individual bloom or sprig, this covetable book will educate and entertain with text by two leading experts from the Arboretum and the Forestry Commission.We Fought at Arnhem
By Mike Rossiter. 2003
Operation Market Garden: a plan to capture the bridge over the Rhine at Arnhem and outflank the German front. In…
all twelve thousand airborne troops were to land, either by parachute or glider, at three drop zones and move towards their objective. As the world now knows the mission was to be 'a bridge too far' for the British forces. Mike Rossiter has interviewed three of the survivors of those fateful days, each involved in a different flank of the British attack, and in vivid detail reconstructs the events that lead up to this most famous of glorious defeats. It is at once a story of hubris and bad planning, but also of valiant sacrifice and inspirational courage.The Unreturning Army
By Huntly Gordon. 2013
In the centenary year of the Great War, names such as Ypres, the Marne, the Somme, Passchendaele are heavy with…
meaning as settings for the near-destruction of a generation of men. It is this aura of tragedy that makes Huntly Gordon’s memoir, drawn from his letters written from the Front, such a potent one. He was sensitive, intelligent, unpretentious and, as his account reveals, capable of detached and trenchant judgement. As the summer of 1914 drew to a close, it was difficult for a16 year-old schoolboy to realize that the world for which he had been prepared at Clifton College was itself preparing for war. By 1916, he was commissioned in the Royal Field Artillery. By June 1917, he was at the Ypres Salient getting his ‘baptism’ at Hell Fire Corner in an intensive artillery duel that formed the prologue to Passchendaele itself. Early in 1918, his battery would fight a series of rearguard actions near Baupaume that would help turn the tide of the massive German Spring offensive. Huntly Gordon has given us an enduring and classic memoir: a poignant and extraordinarily human account of history as it happened.Unearthed: On race and roots, and how the soil taught me I belong
By Claire Ratinon. 2022
A powerful work of memoir and storytelling that will change the way we think about the natural world.Like many diasporic…
people of colour, Claire Ratinon grew up feeling cut off from the natural world. She lived in cities, reluctant to be outdoors and stuck with the belief that success and status could fill the space where belonging was absent. But a chance encounter with a rooftop farm was the start of a journey that caused her to rethink the life she'd been creating and her beliefs about who she ought to be. Enlivened, she turned her hand to growing food in London before finding herself yearning for a small parcel of land to call her own. Unearthed tells the story of her leaving the city for the English countryside - and her first garden - in the hope of forging a pathway towards the embrace of the natural world and a sense of belonging cultivated on her own terms.'Ratinon's story will change hearts and minds' Alice Vincent'A beautiful book about nature...I recommend it' Afua Hirsch, author of Brit(ish)Typhoon
By Mike Sutton. 2021
The thrilling account of the Typhoon FGR4s in the war against ISIS, from the RAF Wing Commander who led them…
into combat'Adrenaline-fuelled. A rare insight into the high-pressure, high-stakes world of an RAF fighter squadron at war' JOHN NICHOL________'Dragon, we've got reports of a mortar firing team to the west of Mosul. We need you to redeploy now . . .'Mike Sutton commanded the RAF's top Typhoon squadron across Iraq and Syria in the war against ISIS. Flying a Eurofighter Typhoon FGR4, the most advanced multi-role combat aircraft in the world, across treacherous skies, he was dodging ground fire, anti-aircraft artillery, and surface-to-air missiles.Split-second decisions and actions made the difference between life and death in the air - and on the ground . . .Typhoon tells the dramatic story of an air-combat squadron in action, putting you in the cockpit, hands gripping the controls, the sounds of battle crackling in your ears.Buckle up!________'A fabulous insight into the mind of an accomplished fighter pilot and leader as he takes on the biggest challenge of his career' FLYER'Gripping, nerve-shredding, captivating, visceral, fascinating' DAILY MAILTumult in the Clouds: Original Edition (Penguin World War II Collection)
By James Goodson. 1983
The classic memoir by one of America's greatest fighting aces: James GoodsonAnglo-American James Goodson's war began on Sept 3rd 1939,…
when the SS Athenia was torpedoed and sank off the Hebrides. Surviving the sinking and distinguishing himself rescuing survivors, Goodson immediately signed on with the RAF. He was an American, but he wanted to fight.Goodson flew Spitfires for the RAF before later joining his countrymen with the Fourth Fighter Group to get behind the controls of Thunderbolts and Mustangs where he became known as 'King of the Strafers'.Chock full of breathtaking descriptions of aerial dogfights as well as the stories of others of the heroic 'few', Tumult in the Clouds is the ultimate story of War in the air, told by the one of the Second World War's outstanding fighter pilots.Praise for Tumult in the Clouds: 'A classic . . . Tumult in the Clouds will continue to be read for many many years to come. It is an inspiring book' Len Deighton'An utterly compelling and intensely personal account of war in all its horror and excitement. A thrilling adventure story and an enthralling, compassionate witness to incredible heroism. I was gripped' John NicholThe Trust Manifesto: What you Need to do to Create a Better Internet
By Damian Bradfield. 2019
From the moment we wake up and unlock our phones, we're producing data. We offer up our unique fingerprint to…
the online world, scan our route to work, listen to a guided meditation or favourite playlist, slide money around, share documents and update our social media accounts. We reach for our phones up to 200 times a day, not knowing which companies are storing, using, selling and manipulating our data. But do we care? We're busy. We've got lives. We're pressed for time! There aren't enough hours in the day to read the terms and conditions. Or, maybe we're happy to trade our personal data for convenient services and to make our lives easier?Big data is the phenomenon of our age, but should we trust it without question? This is the trust dilemma.In 2009, Damian Bradfield founded WeTransfer, the largest file-sharing platform in the world with 50 million global users shipping more than one billion files of data a month. His unique experience of the big data economy has led him to question if there is another way to build the internet, one that is fairer and safer for everyone and, in The Trust Manifesto, he lays out this vision.