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By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime…
of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her health failed to improve.That's when she realized that she needed to make a real change. She needed to figure out how to improve her health . . . for good.The Omni Diet is the culmination of a decade-long quest by Tana Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, healing the body, and dramatically improving quality of life. So what is The Omni Diet? It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program. It offers a simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods and 30% protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out. With delicious and satisfying recipes, easy-to-follow exercises, and important advice and tips, you will see results -- in your weight and overall health – immediately. Follow this revolutionary, paradigm-shifting plan and experience its life-changing results as you unleash the healing power of food.By Jane Maas. 2012
"Breezy and salty." -The New York Times"Hilarious! Honest, intimate, this book tells it as it was." -Mary Wells Lawrence, author…
of A Big Life (In Advertising) and founding president of Wells Rich Greene "Breezy and engaging [though] ...The chief value of Mad Women is the witness it bears for younger women about the snobbery and sexism their mothers and grandmothers endured as the price of entry into mid-century American professional life." -The Boston Globe"A real-life Peggy Olson, right out of Mad Men." -Shelly Lazarus, Chairman, Ogilvy & MatherWhat was it like to be an advertising woman on Madison Avenue in the 60s and 70s - that Mad Men era of casual sex and professional serfdom? A real-life Peggy Olson reveals it all in this immensely entertaining and bittersweet memoir.Mad Women is a tell-all account of life in the New York advertising world by Jane Maas, a copywriter who succeeded in the primarily male jungle depicted in the hit show Mad Men. Fans of the show are dying to know how accurate it is: was there really that much sex at the office? Were there really three-martini lunches? Were women really second-class citizens? Jane Maas says the answer to all three questions is unequivocally "yes." Her book, based on her own experiences and countless interviews with her peers, gives the full stories, from the junior account man whose wife almost left him when she found the copy of Screw magazine he'd used to find "a date" for a client, to the Ogilvy & Mather's annual Boat Ride, a sex-and-booze filled orgy, from which it was said no virgin ever returned intact. Wickedly funny and full of juicy inside information, Mad Women also tackles some of the tougher issues of the era, such as unequal pay, rampant, jaw-dropping sexism, and the difficult choice many women faced between motherhood and their careers.By Heather Bauer, Kathy Matthews. 2012
Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S-Bread is the Devil is the solution to all of…
our diet saboteurs.Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil! Yes, that's Bauer's shorthand for the inevitable, demonic pull that certain bad habits exert on people who try to change their eating routines to drop the pounds. Many of us have been there: You had a sensible, healthy breakfast, high in protein with complex carbs. Ditto for lunch-soup and a salad with a warm rush of accomplishment and self control for dessert. But now it's dinnertime and you're out with friends: enter a large basket of warm, sliced, crusty sourdough bread with a little tub of chive butter. Suddenly you're in the seventh circle of hell-the one reserved for gluttons. Bread's not your devil? How about ice cream or chips or that big slab of buttercream-frosted birthday cake?Bread Is the Devil will help you fight those hellish cravings that stop you from losing the weight you want. By identifying how certain factors promote overeating, Heather will:* Identify the top-ten Diet Devils that challenge healthy eating* Provide specific, proven strategies that free you from these devils once and for all* Offer up a simple, flexible guide that will help you reach your goal in twenty-one days and make eating fun again* Suggest an easy, affordable, and doable shopping list for eating at home as well as great meal choices when eating outBread is the Devil will help you say good-bye to your devils, for good.By Joe Urschel. 2016
It's 1933 and Prohibition has given rise to the American gangster--now infamous names like Bonnie and Clyde and John Dillinger.…
Bank robberies at gunpoint are commonplace and kidnapping for ransom is the scourge of a lawless nation. With local cops unauthorized to cross state lines in pursuit and no national police force, safety for kidnappers is just a short trip on back roads they know well from their bootlegging days. Gangster George "Machine Gun" Kelly and his wife, Kathryn, are some of the most celebrated criminals of the Great Depression. With gin-running operations facing extinction and bank vaults with dwindling stores of cash, Kelly sets his sights on the easy-money racket of kidnapping. His target: rich oilman, Charles Urschel.Enter J. Edgar Hoover, a desperate Justice Department bureaucrat who badly needs a successful prosecution to impress the new administration and save his job. Hoover's agents are given the sole authority to chase kidnappers across state lines and when Kelly bungles the snatch job, Hoover senses his big opportunity. What follows is a thrilling 20,000 mile chase over the back roads of Depression-era America, crossing 16 state lines, and generating headlines across America along the way--a historical mystery/thriller for the ages.Joe Urschel's The Year of Fear is a thrilling true crime story of gangsters and lawmen and how an obscure federal bureaucrat used this now legendary kidnapping case to launch the FBI.This is the story of an author and his apprentice. It is the story of literary influence and tragedy. It…
is also the story of incarceration in America.Norman Mailer was writing The Executioner’s Song, his novel about condemned killer Gary Gilmore, when he struck up a correspondence with Jack Henry Abbott, Federal Prisoner 87098-132. Over time, Abbott convinced the famous author that he was a talented writer who deserved another chance at freedom. With letters of support from Mailer and other literary elites of the day, Abbott was released on parole in 1981. With Mailer’s help, Abbott quickly became the literary “it boy” of New York City. But in a shocking turn of events, the day before a rave review of Abbott’s book, In the Belly of the Beast, appeared in TheNew York Times, Abbott murdered a New York City waiter and fled to Mexico. Eerily, like Gary Gilmore in Mailer’s true-life novel, Abbott killed within six weeks of his release from prison. Now Jerome Loving explores the history of two of the most infamous books of the past 50 years, a fascinating story that has never before been told.The Death of an Heir is Philip Jett's chilling true account of the Coors family’s gilded American dream that turned…
into a nightmare when a meticulously plotted kidnapping went horribly wrong.In the 1950s and 60s, the Coors dynasty reigned over Golden, Colorado, seemingly invincible. When rumblings about labor unions threatened to destabilize the family's brewery, Adolph Coors, Jr., the septuagenarian president of the company, drew a hard line, refusing to budge. They had worked hard for what they had, and no one had a right to take it from them. What they'd soon realize was that they had more to lose than they could have imagined.On the morning of Tuesday, February 9, 1960, Adolph “Ad” Coors III, the 44-year-old CEO of the multimillion dollar Colorado beer empire, stepped into his car and headed for the brewery twelve miles away. At a bridge he stopped to help a man in a yellow Mercury sedan. On the back seat lay handcuffs and leg irons. The glove box held a ransom note ready to be mailed. His coat pocket shielded a loaded pistol.What happened next set off the largest U.S. manhunt since the Lindbergh kidnapping. State and local authorities, along with the FBI personally spearheaded by its director J. Edgar Hoover, burst into action attempting to locate Ad and his kidnapper. The dragnet spanned a continent. All the while, Ad’s grief-stricken wife and children waited, tormented by the unrelenting silence. The Death of an Heir reveals the true story behind the tragic murder of Colorado’s favorite son.By Sam Magavern. 2009
Primo Levi is best known as a memoirist of Auschwitz, but he was also a scientist, fiction writer, and poet:…
in short, a Renaissance man. Primo Levi's Universe offers a multi-faceted portrait of the heroic man who turned the concentration camp experience into beautiful yet terrifying literature. Over time, Levi developed an original world-view which he conveyed in his writing. Through careful readings of Levi's works, Sam Magavern finally does justice to his calm rationality, dark poetry, essential beliefs and wit. Levi's art and life are inextricably intertwined, and this book presents them together, allowing each to shed light on the other.By Katherine Day. 2024
During the COVID-19 pandemic lockdowns, children’s media use increased (Mesce et al. 2021) while a decrease in print-book reading was…
observed (Nolan et al. 2022). An increase in tablet use suggests that when children were reading, it was mostly online in the form of ePub3 pdf files for illustrated works and prescribed school texts, while smartphone use was linked to apps and games. (Susilowati et al. 2021) For many years now, children’s publishers have experimented with digital picture-book formats but have regarded the genre as not suitable for digitisation.This book documents the findings of a one-year research project engaging the children’s publishing sector for feedback on reading trends and digital publishing in picture-book genres. The research assesses the plight of picture books in the current climate and considers how picture-book publishers cater to diverse readerships and new reading platforms post Covid-19 lockdowns and into the digital age.Written by an academic and editor with over 15 years industry experience, this book offers a nuanced response to children’s picture book publishing and reception for librarians, teachers, publishers and international scholars in the fields of publishing studies, library studies, early childhood studies, early education and childhood psychology.By David Wood. 1990
First published in 1990, Philosophers’ Poets is a collection of case studies of philosophers’ readings of poets and other distinctive…
writers. There are those, for example, who find in literary examples ways of exploring the concrete significance of philosophical assertions or distinctions. Others find in poetic discourse linguistic resources simply not available to philosophy, yet of vital importance to it. This is particularly true of philosophers of the limit, such as Heidegger, Derrida, Levinas and Adorno, for whom the very possibility of philosophy was in question. Despite the diversity of subjects covered, the collection maintains an integrity and identity. Above all, it shows how contemporary Continental philosophy raises the issue of philosophy and literature anew in a way that is appealing and challenging.First published in 1970, Leyla and Mejnun provides a thorough introduction to the Leyla and Mejnun love story and the…
various forms in which the story has appeared in the Islamic world. Finally, it offers for the delight of the English poetry lover, an extremely readable translation of the Turkish version of the story. This book will be of interest to students of literature and history.By Suniti Kumar Chatterji. 1972
First published in 1972, The Origin and Development of the Bengali Language (Vol. 3) is the updated supplement to the…
two-volume The Origin and Development of the Bengali Language. It contains certain additions and corrections to the first systematic and detailed history of a Modern Indo-Aryan Language written by an Indian, and incidentally, as it is comparative in its treatment, taking into consideration facts in other Indo-Aryan speeches, it is an invaluable contribution to the scientific study of the Modern Indo-Aryan languages as a whole. This book will be of interest to students of language, linguistics and South Asian studies.By John Quicke. 1985
First published in 1985, Disability in Modern Children’s Fiction presents a case for the inclusion of a planned element in…
the mainstream curriculum, specifically designed to encourage positive attitudes and actions towards children with special needs, and for utilising the possibilities inherent in fiction for helping all children to explore their thoughts and feelings in this area. The central chapters of the book are concerned with a critical examination of specific texts, focusing on how they deal with disability in a story context. Books are grouped for discussion under common themes which have been teased out according to their contemporary relevance: the effects on the family of a severely disabled child; the struggle of a child with a disability for personal identity in oppressive social circumstances; the interaction between disability, race, gender and social class; the different reactions of ‘normal’ children towards disabled peers; the failings of the medical approach to disability; love, sex, adolescence and disability; the relationship between children and handicapped adults. The penultimate chapter is concerned with an evaluation of picture books and quasi-fiction for younger children. This book will be of interest to students of disability studies, pedagogy and literature.By Deben Bhattacharya. 1967
First published in 1967, Love Songs of Chandidās provides an informative introduction which makes vividly clear the importance of Chandidās…
to the Indian peasant masses. As the author tells us, the traveller through the Birbhum area of Bengal hears Chandidās everywhere, in the villages, in the fields, on the roads. Night after night, the people gather in the temple courtyards or on the village greens to listen to professional ‘Kirtan’ singers sing his songs of the divine love of Radha and Krishna. The influence of Chandidās on contemporary Bengali literature is equally important, his songs having enriched the work of great poets such as Rabindranath Tagore, Govindadas, and many others. The author also discusses the interesting topic of the Sahaja (‘spontaneity’) movement in Indian faith and literature, as manifested in the songs of Chandidās, and the worship of love-making, divine and human, as an important aspect of this faith. This book will be of interest to students of literature, music, history, cultural studies and South Asian studies.By Dave Cullen. 2009
Ten years in the works, a masterpiece of reportage, this is the definitive account of the Columbine massacre, its aftermath,…
and its significance, from the acclaimed journalist who followed the story from the outset. "The tragedies keep coming. As we reel from the latest horror . . ." So begins a new epilogue, illustrating how Columbine became the template for nearly two decades of "spectacle murders." It is a false script, seized upon by a generation of new killers. In the wake of Newtown, Aurora, and Virginia Tech, the imperative to understand the crime that sparked this plague grows more urgent every year. What really happened April 20, 1999? The horror left an indelible stamp on the American psyche, but most of what we "know" is wrong. It wasn't about jocks, Goths, or the Trench Coat Mafia. Dave Cullen was one of the first reporters on scene, and spent ten years on this book-widely recognized as the definitive account. With a keen investigative eye and psychological acumen, he draws on mountains of evidence, insight from the world's leading forensic psychologists, and the killers' own words and drawings-several reproduced in a new appendix. Cullen paints raw portraits of two polar opposite killers. They contrast starkly with the flashes of resilience and redemption among the survivors. Expanded with a New EpilogueBy William Righter. 1975
First published in 1975, Myth and Literature considers three points at which the concept of myth has entered modern literary…
imagination: the use of myth – or atleast their understanding of myth -- as a creative opening by modern writers, its exploration by critics as an interpretive device, and the analogy between certain ‘sense-making’ functions of ‘myth’, ‘fiction’ and literature itself. All three of these roles show the gradual movement from a point of precise demand to a diffuse and variable concept which is more pervasive because less distinct. The paradox of myth is shown to lie in its simultaneity of its corruption with the growth of its power over the modern literary mind. This book will be of interest to students of literature and history.By Marco Orru. 1987
First published in 1987, Anomie examines essential moments of Western thought, tracing the complex concept of anomie. The Greek origin…
of the term (a-nomia, absence of joy) relates it to the notions of disorder, inequity and anarchy. 20th century sociology has long called into question an over simple dichotomy between law and the absence of law. The book shows that this questioning is not new. It has its roots in Ancient Greek thought and in the founding texts of the Judeo-Christian tradition. It appears in the legal and religious states of the English Renaissance, and in the emerging sociology of 19th century French, where Orrù opposes the collectivism of Durkheim to the individualism of Jean-Marie Guyau. The latter’s thought, little recognized at that time, finds an echo in contemporary sociology, notably in American sociologist R. K. Merton. To write the history of the concept, to account for the fluctuations in meaning that it undergoes in the changing prism of diverse societies, to uncover the subterranean continuities between yesterday and today: this is the aim of the book. This book will be of interest to students of history, sociology, literature and philosophy.By Daisy Hay. 2010
Young Romantics tells the story of the interlinked lives of the young English Romantic poets from an entirely fresh perspective—celebrating…
their extreme youth and outsize yearning for friendship as well as their individuality and political radicalism. The book focuses on the network of writers and readers who gathered around Percy Bysshe Shelley and the campaigning journalist Leigh Hunt. They included Lord Byron, John Keats, and Mary Shelley, as well as a host of fascinating lesser-known figures: Mary Shelley's stepsister and Byron's mistress, Claire Clairmont; Hunt's botanist sister-in-law, Elizabeth Kent; the musician Vincent Novello; the painters Benjamin Haydon and Joseph Severn; and writers such as Charles and Mary Lamb, Thomas Love Peacock, and William Hazlitt. They were characterized by talent, idealism, and youthful ardor, and these qualities shaped and informed their politically oppositional stances—as did their chaotic family arrangements, which often left the young women, despite their talents, facing the consequences of the men's philosophies.In Young Romantics, Daisy Hay follows the group's exploits, from its inception in Hunt's prison cell in 1813 to its disintegration after Shelley's premature death in 1822. It is an enthralling tale of love, betrayal, sacrifice, and friendship, all of which were played out against a background of political turbulence and intense literary creativity.By Dan Gretton. 2019
A Washington Post notable nonfiction book of 2020"I You We Them is a uniquely gripping journey around the landscapes of…
mass murder." --Philippe Sands, author of East West Street: On the Origins of Genocide and Crimes against HumanityA Spectator (UK) Best Book of 2019A landmark historical investigation into crimes against humanity and the nature of evilVast and revelatory, Dan Gretton’s I You We Them is an unprecedented study of the perpetrators of crimes against humanity: the “desk killers” who ordered and directed some of the worst atrocities of the modern era. From Albert Speer’s complicity in Nazi barbarism to Royal Dutch Shell’s role in the murders of the Nigerian activist Ken Saro-Wiwa and the rest of the Ogoni Nine, Gretton probes the depths of the figure “who, by giving orders, uses paper or a phone or a computer to kill, instead of a gun.”Over the past twenty years, Gretton has interviewed survivors and perpetrators, and pored over archives and thousands of pages of testimony. His insight into the psychology of the desk killer is contextualized by the journey he took to penetrate it. Woven into the narrative are his contemplative interludes—perspectives gleaned during walks in the woods, reminiscences about a lost love, and considerations of timeless moral conundrums. The result is a genre-bending work steeped as much in personal reflection as it is in literature and historical and psychological illumination.A synthesis of history, reportage, and memoir, I You We Them is the first volume of a groundbreaking journal of discovery that bears witness to and reckons with the largest and most pressing questions before humanity.By Norman Saadi Nikro. 2024
This book adapts the Arabic term nafsiyya to trace the phenomenological contours of Edward Said’s analysis of the affective dimensions…
of colonial and imperial racism. Reflecting on what he called his “colonial education,” Said rendered his Palestinian/Arab background and experience of racism an enabling component of his academic work. The argument focuses on his “personal dimension” section in his introduction to his famous volume Orientalism, discussing key notions of Said’s oeuvre—such as ‘elaboration,’ ‘circumstance,’ ‘humanism,’ ‘worldliness,’ ‘inventory,’ and ‘critical consciousness.’ Providing a lengthy study of his earlier and somewhat neglected Beginnings: Intention and Method, the book discusses the significance of the style of the essay as a key component of what the author calls Said’s interventionist brand of scholarship. The final chapter outlines how Said’s oeuvre can be situated in a genealogy of a radical phenomenology of racism that emerged from the colonies.D. H. Lawrence is renowned for his scathing criticism of the ruling class, industrialisation of the country and wartime patriotism.…
However, his texts bear the imprint of contemporary dominant ideologies and discourses of the period. Comparing Lawrence’s texts to various major and minor contemporary novels, journal articles, political pamphlets and history books, this book aims to demonstrate that Lawrence’s texts are ambivalent: his texts harbour the dynamism of conflicting power struggles between the subversive and the reactionary. For example, in some apparently apolitical texts such as The White Peacock and Movements in European History, reactionary ideologies and wartime propaganda are embedded. Some texts like Lady Chatterley’s Lover are intended to be a radical critique of the period wherein it was composed, but they also bear discernible traces of the contemporary frame of reference that they intend to subvert. Focusing on Lawrence’s stories and novels set in the mining countryside and the works composed under the impact of the First World War, this book establishes that Lawrence’s texts in fact consist of multiple layers that are often in conflict with each other, serving as a testimony to the age of modernity.