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By Maik Bieleke, Wanja Wolff, Corinna S. Martarelli. 2024
This comprehensive text is a unique handbook dedicated to research on boredom. The book brings together leading contributors from across…
three continents and numerous fields to provide an interdisciplinary exploration of boredom, its theoretical underpinnings, its experiential properties, and the applied contexts in which it occurs.Boredom is often viewed as a mental state with little utility, though recent research suggests that it can be a powerful motivator of human behavior that shapes our actions in many ways. The book examines boredom from a range of perspectives and is comprised of three parts. Part I delves into the theoretical approaches to boredom, presenting methods for its measurement, explaining when and why boredom occurs, and scrutinizing the impact it has on our behavior. Part II focuses on the psychological and neural properties of boredom and its associations with a multitude of mental and interpersonal processes, such as self-control, mind-wandering, flow, and aggression. Part III presents boredom in practical contexts like school and work, and sheds light on its role for health-related behaviors, psychosocial well-being, and aesthetic experiences. The book concludes by summarizing the state of boredom research, identifying promising areas for future research, and providing directions for how research on boredom can be advanced. As the authoritative book on boredom, this handbook is an essential resource for students and researchers of psychology, sociology, education, sport science, and computer science.By Liana Finck. 2024
A wryly personal and deeply relatable graphic memoir skewering the &“traditional&” parenting book to chronicle the absurdities, frustrations, and soaring…
joys of new parenthood—from the acclaimed New Yorker cartoonist and authorHow do you know if you&’re ready to have a baby? How do you know if you might be pregnant? And how do you deal with peeing all the time and being hungry all the time and fielding well-meaning but kind of insulting advice and finding a doula and being dropped by your old friends and learning why it&’s called mom brain and not dad brain and the tyranny of the milestones you&’re not meeting and negotiating boundaries with in-laws and realizing that your heart now exists outside of your chest and in the body of this tiny little being whose entire existence depends on the quality of your care? To tackle these questions and many others, award-winning cartoonist and memoirist Liana Finck began illustrating her early years of motherhood, giving images and language to her insecurities, frustrations, and wild joy. In How to Baby, Liana takes her witty and lacerating cartoons (&“Hobbies for Pregnant Women: Waiting on Hold with the Insurance Company&”) and weaves them together with comic essays (&“You Married a Brute. Worse. You&’re a Nag: Go Ahead and Argue with Each Other&”), handy lists (&“Nesting. The Comprehensive List of What to Buy and Why Getting Things Used Is Dangerous and Unamerican&”), and profound observations. Together, these brilliant pieces form an immersive and comprehensive narrative whole—a baby book, a resource, and an emotional balm—for our time.By Carleigh Bodrug. 2024
Instant #1 New York Times BestsellerSave money, reduce food waste, and eat healthier than you ever have before with this…
highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make. Transform radish tops into pesto, broccoli stems into summer rolls and wilting greens into smoothie cubes... But that's not all. The book will equip readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain or bean from their fridge and pantry in the flexible Kitchen Raid Recipes, or cross reference commonly wasted foods like stale bread from a "Got This, Make That" index so these items can be used up in the easiest and most delicious way possible. Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well. Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet. Get ready for recipes like The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Whole Roasted Cauliflower with Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn&’, Loaded Tortilla Bowls, Sheet Pan Tacos with Carrot Top Chimichurri, Rebel &“Ribs&”, Veggie Masala Burgers, Palak &“Paneer&”, Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks…and more!By Mary Claire Haver. 2024
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and…
beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women&’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer&’s, osteoporosis, cardiovascular disease, and weight gain.How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.The very latest research on the benefits and side effects of hormone replacement therapy.Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.By Martha Winona Travers. 2024
• Presents the teachings of revered Ecuadorian Kichwa elder Taita Alberto Taxo as vivid, experiential journeys• Details how to return…
to intimacy with Nature and the natural world through communicating with the elements• Shares Andean shamanic practices and ceremonies for opening the heart, expanding consciousness, and shamanic journeyingIn this deep dive into South American shamanism, Martha Winona Travers shares the teachings and practices she learned during her 22 years as an apprentice to revered Ecuadorian Kichwa elder, Taita Alberto Taxo.Presenting Taita Alberto&’s teachings as vivid, experiential journeys, Travers allows you to immerse yourself in his direct, heart-centered wisdom as if you, too, were one of his shamanic apprentices. You will learn the ancient mystical traditions of the Andes, traditions saved by the elders specifically for these times. These traditions of healing invite human beings to return to intimacy with Nature and the natural world, through initiating conversations with the elements including the fifth, spiritual element, the Ushai. You will learn about the delicate dance of the Eagle (the mind) and the Condor (the heart), including how to reestablish the path of the heart to help bring the overactive mind into balance, the key to embarking on powerful shamanic journeys. You will visit sacred waterfalls, travel high up the active volcano Cotopaxi to a mountain lake for ceremony, experience the sounds carried on the wind in the mountains, see the Condor flying, and sit at night around the fire, listening to stories and laughter.As you journey together with Taita Alberto, you will begin to sense the fifth element, Ushai, being activated as the potent energy of spiritual transformation awakens within you. By experiencing his profound mystical realizations through shamanic transmission, you will learn to express gratitude with each of the elements, leave behind those burdens you no longer need to carry, and discover how to fly higher in life.By Stephanie Middleberg. 2024
The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling…
author of The Big Book of Organic Baby FoodWhen you found out you were pregnant, you were probably given a long list of things you were no longer &“supposed&” to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the comprehensive handbook to everything a mama-to-be needs to feel healthy and supported for her entire pregnancy—and beyond—from licensed nutritionist, registered dietitian, and mom-of-two Stephanie Middleberg.This one-of-a-kind resource covers everything from prenatal vitamins and supplements to foods that alleviate constipation and heartburn to preparing for your glucose test and what to cook and freeze before the baby comes. Learn which foods may help your baby&’s developing microbiome, decrease nausea, ease labor pains, and build your milk supply.Inside, you&’ll find more than forty delicious, easy, nutritious recipes to fit any preference, including:roasted red pepper and asparagus frittatabutternut squash and apple soupmiso salmon with bok choylemon coconut energy biteschocolate chip lactation cookiesPregnancy can be hard, but with Middleberg&’s expert guidance, you will find that fueling yourself and your growing baby doesn&’t have to be.By Cait West. 2024
A gripping memoir about coming of age in the stay-at-home daughter movement and the quest to piece together a future…
on your own terms. Raised in the Christian patriarchy movement, Cait West was homeschooled and could only wear clothes her father deemed modest. She was five years old the first time she was told her swimsuit was too revealing, to go change. There would be no college in her future, no career. She was a stay-at-home daughter and would move out only when her father allowed her to become a wife. She was trained to serve men, and her life would never be her own. Until she escaped. In Rift, Cait West tells a harrowing story of chaos and control hidden beneath the facade of a happy family. Weaving together lyrical meditations on the geology of the places her family lived with her story of spiritual and emotional manipulation as a stay-at-home daughter, Cait creates a stirring portrait of one young woman&’s growing awareness that she is experiencing abuse. With the ground shifting beneath her feet, Cait mustered the courage to break free from all she&’d ever known and choose a future of her own making. Rift is a story of survival. It&’s also a story about what happens after you survive. With compassion and clarity, Cait explores the complex legacy of patriarchal religious trauma in her life, including the ways she has also been complicit in systems of oppression. A remarkable literary debut, Rift offers an essential personal perspective on the fraught legacy of purity culture and recent reckonings with abuse in Christian communities.By Candice Bergen. 2015
In this New York Times bestseller, acclaimed actress Candice Bergen “shows how to do a memoir right...The self-possessed, witty, and…
down-to-earth voice that made Bergen’s first memoir a hit when it was published in 1984 has only been deepened by life’s surprises” (The New York Times Book Review).“Candice Bergen is unflinchingly honest” (The Washington Post), and in A Fine Romance she describes her first marriage at age thirty-four to famous French director Louis Malle; her overpowering love for her daughter, Chloe; the unleashing of her inner comic with Murphy Brown; her trauma over Malle’s death; her joy at finding new love; and her pride at watching Chloe blossom. In her decidedly nontraditional marriage to the insatiably curious Louis, Bergen takes readers on world travels to the sets where each made films. Pregnant with Chloe at age thirty-nine, this mature primigravida also recounts a journey through motherhood that includes plundering the Warner Bros. costume closets for Halloween getups and never leaving her ever-expanding menagerie out of the fun. She offers priceless, behind-the-scenes looks at Murphy Brown, from caterwauling with Aretha Franklin to the surreal experience of becoming headline news when Dan Quayle took exception to her character becoming a single mother. Bergen tackles familiar rites of passage with moving honesty: the rigors of caring for a spouse in his final illness, getting older, and falling in love again after she was tricked into a blind date. By the time the last page is turned, “we’re all likely to be wishing Bergen herself—funny, insightful, self-deprecating, flawed (and not especially concerned about that), and slugging her way through her older years with bemused determination—was living next door” (USA TODAY).By Angel Au-Yeung, David Jeans. 2023
A Financial Times best business book of 2023In 1998, at the age of 24, Tony Hsieh sold his first company…
to Microsoft for $265 million.In 2009, at the age of 35, he sold his e-commerce company, Zappos, to Amazon for $1.2 billion.In 2020, at the age of 46, he died.Tony Hsieh revolutionized both the tech world and corporate culture. He was a business visionary. He was also a man in search of happiness. So why did it all go so wrong?Tony Hsieh’s first successful venture was in middle school, selling personalized buttons. At Harvard, he made a profit compiling and selling study guides. From there, he went on to build the billion-dollar online shoe empire of Zappos.The secret to his success? Making his employees happy.At its peak, Zappos’s employee-friendly culture was so famous across the tech industry that it inspired copycats and earned a cult following. Then Hsieh moved the Zappos headquarters to Las Vegas, where he personally funded a nine-figure campaign to revitalize the city’s historic downtown area. But as Hsieh fell deeper into his struggles with mental health and drug addiction, the people making up his inner circle began changing from friends to enablers.Drawing on hundreds of interviews with a wide range of people whose lives Hsieh touched, journalists Angel Au-Yeung and David Jeans craft a rich portrait of a man who was plagued by his eternal search for happiness and ultimately succumbed to his own demons.By Cat Marnell. 2017
From the New York Times bestselling author and former beauty editor Cat Marnell, a &“vivid, maddening, heartbreaking, very funny, chaotic&”…
(The New York Times) memoir of prescription drug addiction and self-sabotage, set in the glamorous world of fashion magazines and downtown nightclubs.At twenty-six, Cat Marnell was an associate beauty editor at Lucky, one of the top fashion magazines in America—and that&’s all most people knew about her. But she hid a secret life. She was a prescription drug addict. She was also a &“doctor shopper&” who manipulated Upper East Side psychiatrists for pills, pills, and more pills; a lonely bulimic who spent hundreds of dollars a week on binge foods; a promiscuous party girl who danced barefoot on banquets; a weepy and hallucination-prone insomniac who would take anything—anything—to sleep. This is a tale of self-loathing, self-sabotage, and yes, self-tanner. It begins at a posh New England prep school—and with a prescription for the Attention Deficit Disorder medication Ritalin. It continues to New York, where we follow Marnell&’s amphetamine-fueled rise from intern to editor through the beauty departments of NYLON, Teen Vogue, Glamour, and Lucky. We see her fight between ambition and addiction and how, inevitably, her disease threatens everything she worked so hard to achieve. From the Condé Nast building to seedy nightclubs, from doctors&’ offices and mental hospitals, Marnell &“treads a knife edge between glamorizing her own despair and rendering it with savage honesty.…with the skill of a pulp novelist&” (The New York Times Book Review) what it is like to live in the wild, chaotic, often sinister world of a young female addict who can&’t say no. Combining &“all the intoxicating intrigue of a thriller and yet all the sobering pathos of a gifted writer&’s true-life journey to recover her former health, happiness, ambitions, and identity&” (Harper&’s Bazaar), How to Murder Your Life is mesmerizing, revelatory, and necessary.By Duane Chapman. 2024
In his riveting follow-up to two?New York Times?bestsellers, bounty hunter and reality television star Duane "Dog" Chapman reveals the story…
of how God redeemed his life and gave him renewed purpose—and along the way recounts the adventures and exploits that have made him a legend. After everything he had been through including escaping a Mexican prison, surviving the brutal world of bounty hunting with over 10,000 captures, and the ups and downs of being a TV star, Dog was unprepared for the despair he found himself in after his wife's death—and surprised by the miraculous events that would follow. "Everybody experiences loss," says Dog. "But the loss I felt after Beth's passing was especially hard because I was believing for a miracle. When the miracle didn't happen as I expected, I wrestled with the Lord. Little did I know He wasn't done with me yet." In one of his darkest moments, Dog found himself on a new journey of healing and redemption. Not only did he come to see God's hand in his life—from the prayers of a faithful mother when he was a child, to the way God guided his steps and protected him throughout his dangerous career—but he also found love and renewed purpose through a divine appointment. Now Dog has launched a ministry with his wife Francie, whom he married in 2021, and speaks and preaches all over the country with the purpose of introducing others to Jesus, using their miraculous story as proof that God is alive and working in the world.? Readers will be encouraged and inspired by Dog's stories of hope and healing even in the face of grief, loss, and brokenness; gain the behind-the-scenes insights into the real life of the world's most successful bounty hunter; and see the power of faith and prayer to change lives and reveal each person's unique, God-given purpose. For lifelong fans and those meeting Dog for the first time,?Nine Lives and Counting?is a powerful memoir that reveals a whole new side of a bounty hunter who is living proof that God loves each of his children, has a good purpose and plan for them, and will never stop tracking them down until they come homeBy Beth Nguyen. 2023
Named a Best Memoir of 2023 by Oprah Daily Selected by Time , NPR, and BookPage as a Best Book…
of 2023 "This book...is what memoir writing in the hands of a caring, curious wunderkind can be." —Kiese Laymon, author of Heavy From the award-winning author of Stealing Buddha's Dinner, a powerful memoir of a mother-daughter relationship fractured by war and resettlement. At the end of the Vietnam War, when Beth Nguyen was eight months old, she and her family fled Saigon for America. Only Beth's mother stayed—or was left—behind, and they did not meet again until Beth was nineteen. Over the course of her adult life, she and her mother have spent less than twenty-four hours together. Owner of a Lonely Heart is "a portrait of things left unsaid" ( The New York Times ), a memoir about parenthood, absence, and the condition of being a refugee: the story of Beth's relationship with her mother. Framed by a handful of visits over the course of many years—sometimes brief, sometimes interrupted, some alone with her mother and others with the company of her sister—Beth tells an "unforgettable" ( People ) coming-of-age story that spans her childhood in the Midwest, her first meeting with her mother, and her own experience of parenthoodBy Salman Rushdie. 2024
"Il était essentiel que j'écrive ce livre : une manière d'accueillir ce qui est arrivé, et de répondre à la…
violence par l'art." Pour la première fois, Salman Rushdie s'exprime sans concession sur l'attaque au couteau dont il a été victime le 12 août 2022 aux États-Unis, plus de trente ans après la fatwa prononcée contre lui. Le romancier lève le voile sur la longue et douloureuse traversée pour se reconstruire après un acte d'une telle violence ; jusqu'au miracle d'une seconde chance. "Le Couteau" se lit aussi comme une réflexion puissante, intime et finalement porteuse d'espoir sur la vie, l'amour et le pouvoir de la littérature. C'est également une ode à la création artistique comme espace de liberté absolue. Clément Bresson met tout son talent au service de la plume limpide et directe de Salman Rushdie, qui témoigne ici de l'attentat dont il a été victime. Couverture : d'après photos © Nenov / MirageC / Getty ImagesBy Ian Fritz. 2023
An &“essential&” (Kevin Maurer, #1 New York Times bestselling author) memoir of a young Air Force linguist coming-of-age in a…
war that is lost.When Ian Fritz joined the Air Force at eighteen, he did so out of necessity. He hadn&’t been accepted into colleges thanks to an indifferent high school career. He&’d too often slept through his classes as he worked long hours at a Chinese restaurant to help pay the bills for his trailer-dwelling family in Lake City, Florida. But the Air Force recognizes his potential and sends him to the elite Defense Language Institute in Monterey, California, to learn Dari and Pashto, the main languages of Afghanistan. By 2011, Fritz was an airborne cryptologic linguist and one of only a tiny number of people in the world trained to do this job on low-flying gunships. He monitors communications on the ground and determines in real time which Afghans are Taliban and which are innocent civilians. This eavesdropping is critical to supporting Special Forces units on the ground, but there is no training to counter the emotional complexity that develops as you listen to people&’s most intimate conversations over the course of two tours, Fritz listens to the Taliban for hundreds of hours, all over the country night and day, in moments of peace and in the middle of battle. What he hears teaches him about the people of Afghanistan—Taliban and otherwise—the war, and himself. Fritz&’s fluency is his greatest asset to the military, yet it becomes the greatest liability to his own commitment to the cause. Both proud of his service and in despair that he is instrumental in destroying the voices that he hears, What the Taliban Told Me is a &“fraught, moving&” (Kirkus Reviews) coming-of-age memoir and a reckoning with our twenty years of war in Afghanistan.By Brett Douglas. 2024
Mi nombre es Brett. Soy un hombre con educación universitaria que alguna vez fue esposo durante 26 años, con dos…
hijos, tres negocios y una gran casa con una cerca blanca de verdad. También soy un adicto a las drogas. Y tengo una historia que contar. Mi relato lo tiene todo: sexo, muerte, dolor, ateísmo, Dios, cárcel, matrimonio, divorcio, herejía, homosexualidad, física, accidentes de tráfico, ciencias de la computación, videojuegos, palillos de canela, Barry Manilow, Nine Inch Nails, pornografía, senos, tampones usados, strippers, enfermedades venéreas, aborto, prostitutas, SIDA, racismo, suicidio, infidelidad, desnudez pública, antisemitismo, marihuana, alcohol, casas de empeño, traficantes de drogas, agujas, ácido, éxtasis, crack, heroína, analgésicos, abstinencia, intervenciones, rehabilitaciones, manipulación de productos, furia en la carretera, vandalismo, abuso a ancianos, profanación de tumbas, incendio intencional, robo de identidad, allanamiento de morada, robo a mano armada y asesinato. Pero, lo más importante, se trata de la desesperación de la adicción y la certeza absoluta de que se puede superar. La recuperación no es simplemente abstinencia, sino un proceso de madurez. Pasé toda mi vida buscando la clave para la sobriedad a largo plazo. Me gustaría compartir contigo lo que he aprendido.By Rwg Publishing. 2020
¿Quieres probar la dieta Keto pero no estás seguro de cómo? ¡Consigue en una sola parada la guía a Keto!…
Keto es un misterio para la mayoría de nosotros. Hemos oído el término un millón de veces y sabemos superficialmente lo que es, pero ninguno de nosotros sabe cómo hacerlo. Créanme, es bueno no saltar a un régimen sin un consejo experto y eso es exactamente lo que este libro ofrece! Un buen plan requiere un experto y conocimiento de lo que se está haciendo. Deja de preocuparte por lo que es Keto y empieza a centrarte en tu salud! El manual de una sola mano para las comidas Keto y Tasty Keto! -¿Qué es una dieta Ketogénica? -¿Qué es la Cetosis? -¿Qué esperar de la Keto? -Tipos de dietas Keto -La gripe Keto -Comidas diarias para postres Keto-Ketogénicos -¡Y todo lo demás sobre la dieta Ketogénica! No te preocupes por el qué, cómo o por qué Keto sólo céntrate en tu salud y deja el resto a los expertos. Y mientras lo haces, ¡aprende a hacer algunas sabrosas comidas ketogénicas! ¡Una nueva dieta nunca debe ser insípida! ¡Aprende todo lo que hay sobre Keto y sus increíbles recetas!By Rachel Lloyd. 2011
"Powerfully raw, deeply moving, and utterly authentic. Rachel Lloyd has turned a personal atrocity into triumph and is nothing less…
than a true hero.... Never again will you look at young girls on the street as one of 'those' women—you will only see little girls that are girls just like us." —Demi Moore, actress and activist With the power and verity of First They Killed My Father and A Long Way Gone, Rachel Lloyd’s riveting survivor story is the true tale of her hard-won escape from the commercial sex industry and her bold founding of GEMS, New York City’s Girls Education and Mentoring Service, to help countless other young girls escape "the life." Lloyd’s unflinchingly honest memoir is a powerful and unforgettable story of inhuman abuse, enduring hope, and the promise of redemption.By Steve Dublanica. 2008
According to The Waiter, eighty percent of customers are nice people just looking for something to eat. The remaining twenty…
percent, however, are socially maladjusted psychopaths. Waiter Rant offers the server's unique point of view, replete with tales of customer stupidity, arrogant misbehavior, and unseen bits of human grace transpiring in the most unlikely places. Through outrageous stories, The Waiter reveals the secrets to getting good service, proper tipping etiquette, and how to keep him from spitting in your food. The Waiter also shares his ongoing struggle, at age thirty-eight, to figure out if he can finally leave the first job at which he's truly thrived.By Wayne Pacelle. 2011
“If the animals knew about this book they would, without doubt, confer on Wayne Pacelle, their highest honor.”—Jane Goodall“The Bond…
is the best overall book on animals I have ever read. Brilliant and moving.”—John Mackey, CEO and Co-founder of Whole Foods Market“The Bond is at once heart-breaking and heart-warming. No animal escapes Wayne Pacelle’s attention; nor should his book escape any human animal’s attention.”—Alexandra Horowitz, New York Times Bestselling Author of Inside of a Dog The president and CEO of the Humane Society of the United States, the world’s largest animal protection organization, Wayne Pacelle brings us The Bond, a heartfelt, eye-opening exploration of the special bond between animals and humans. With the poignant insight of Animals Make Us Human and the shocking reality of Fast Food Nation—filled with history, valuable insights, and fascinating stories of the author’s experience in the field—The Bond is an important investigation into all the ways we can repair our broken bond with the animal kingdom and a thrilling chronicle of one man’s extraordinary contribution to that effort.