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Create new forms of mothering and learn to facilitate daily access to the power, spirit, and joy that mothering from…
the center brings. Building on themes from Tami Lynn Kent’s award-winning Wild Feminine, Mothering from Your Center takes a groundbreaking, holistic approach to women’s health as Kent provides gentle guidance through the emotional and physical transformative process of pregnancy, birth, and motherhood. Revealing her own soul-filled journey from miscarriage to motherhood, Kent offers an intimate and comprehensive guide to reclaiming the energetic center of the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you to access the creative potential of your center and the profound medicine it contains for all aspects of mothering and living creatively. Learn how to • engage the energetic power of the pelvic bowl; • heal from pregnancy and birth; • strengthen the bond between mother and child; • create holistic family harmony; • find balance between work and home; • enhance creativity and joy. Whether you are pregnant, trying to conceive, recovering from childbirth, or raising children today, Mothering from Your Center will help you tap into your core feminine energy and explore your full creative range.By Xenophon. 2006
Cyrus, a great Persian leader, was so widely and memorably respected that a hundred years later, Xenophon of Athens wrote…
this admiring book about the greatest leader of his era. Larry Hedrick's Introduction describes Cyrus and his times.Among his many achievements, this great leader of wisdom and virtue founded and extended the Persian Empire; conquered Babylon; freed 40,000 Jews from captivity; wrote mankind's first human rights charter; and ruled over those he had conquered with respect and benevolence.According to historian Will Durant, Cyrus the Great's military enemies knew that he was lenient, and they did not fight him with that desperate courage which men show when their only choice is "to kill or die." As a result the Iranians regarded him as "The Father," the Babylonians as "The Liberator," the Greeks as the "Law-Giver," and the Jews as the "Anointed of the Lord."By freshening the voice, style and diction of Cyrus, Larry Hedrick has created a more contemporary Cyrus. A new generation of readers, including business executives and managers, military officers, and government officials, can now learn about and benefit from Cyrus the Great's extraordinary achievements, which exceeded all other leaders' throughout antiquity.By Brayton Harris. 2012
The biography of legendary admiral Chester W. Nimitz, master military strategist and visionary of submarine operations.Chester Nimitz was an admiral's…
Admiral, considered by many to be the greatest naval leader of the last century. After the attack on Pearl Harbor, Nimitz assembled the forces, selected the leaders, and - as commander of all U.S. and Allied air, land, and sea forces in the Pacific Ocean - led the charge one island at a time, one battle at a time, toward victory. A brilliant strategist, he astounded contemporaries by achieving military victories against fantastic odds, outpacing more flamboyant luminaries like General Douglas MacArthur and Admiral "Bull" Halsey. And he was there to accept, on behalf of the United States, the surrender of the Japanese aboard the battleship USS Missouri in August 1945. In this first biography in over three decades, Brayton Harris uses long-overlooked files and recently declassified documents to bring to life one of America's greatest wartime heroes.By Dwight Jon Zimmerman, John D. Gresham. 2010
Uncommon Valor from Dwight Jon Zimmerman and John D. Gresham presents a fascinating look at six of our bravest soldiers…
and the highest military decoration awarded in this country.Since the Vietnam War ended in 1973, the Medal of Honor, our nation's highest award for valor, has been presented to only eight men for their actions "above and beyond the call of duty." Six of the eight were young men who had fought in the current war in Iraq, Afghanistan, or both. All of these medals were awarded posthumously, as all had made the choice to give their lives so that their comrades might live. Uncommon Valor answers the searing question of who these six young soldiers were, and dramatically details how they found themselves in life-or-death situations, and why they responded as they did. For the first time, this book also provides a comprehensive history of the Medal of Honor itself—one marred by controversies, scandals, and theft. Using an extraordinary range of sources, including interviews with family members and friends, teammates and superiors in the military, personal letters, blogs posted within hours of events, personal and official videos and newly declassified documents, Uncommon Valor is a compelling and important work that recounts incredible acts of heroism and lays bare the ultimate sacrifice of our bravest soldiers.By Mike Horn. 2005
In August 2002, Mike Horn set out on a mission that bordered on the impossible: to travel 12,000 miles around…
the globe at the Arctic Circle - alone, against all prevailing winds and currents, and without motorized transportation.Conquering the Impossible is the gripping account of Horn's grueling 27-month expedition by sail and by foot through extreme Arctic conditions that nearly cost him his life on numerous occasions. Enduring temperatures that ranged to as low as -95 degrees Fahrenheit, Horn battled hazards including shifting and unstable ice that gave way and plunged him into frigid waters, encounters with polar bears so close that he felt their breath on his face, severe frostbite in his fingers, and a fire that destroyed all of his equipment and nearly burned him alive.Complementing the sheer adrenaline of Horn's narrative are the isolated but touching human encounters the adventurer has with the hardy individuals who inhabit one of the remotest corners of the earth. From an Inuit who teaches him how to build an igloo to an elderly Russian left behind when the Soviets evacuated his remote Arctic town, Horn finds camaraderie, kindness, and assistance to help him survive the most unforgiving conditions.This awe-inspiring account is a page-turner and an Arctic survival tale in one. Most of all, it's a testament to one man's unrelenting desire to push the boundaries of human endurance.By Changiz Lahidji, Ralph Pezzullo. 2018
Over 100 combat missions, 24 years as a Green Beret—Full Battle Rattle tells the legend of a soldier who served…
America in every war since Vietnam.Master Sergeant Changiz Lahidji served on Special Forces A teams longer than anyone in history, completing over a hundred combat missions in Afghanistan. Changiz is a Special Forces legend. He also happens to be the first Muslim Green Beret. Changiz served this country starting with Operation Eagle Claw in 1980, when he entered Tehran on a one-man mission to spy on Iranian soldiers guarding the US Embassy where 52 US diplomats were being held hostage. Three years later, he was in Beirut, Lebanon when a suicide car bomb exploded in front of the US Embassy killing 83 people. Weeks after that, he was shot by Hezbollah terrorists on a night mission. In Operation Iraqi Freedom, he led a convoy that was ambushed on its way to Fallujah. He was clearing houses in Mogadishu, Somalia on October, 1993 when a US Black Hawk helicopter was shot down 50 feet away from him in the incident that inspired Black Hawk Down. In 2002, he dressed as a farmer and snuck into Eastern Afghanistan and located Osama Bin Laden for the CIA. Along the way, Changiz earned numerous commendations, including the Special Forces Legion of Merit, Purple Hearts, and many others. Last year he was nominated for induction in Military Intelligence Hall of Fame and cited as “the finest noncommissioned officer to ever serve in Special Forces.” His story is an amazing tale of perseverance and courage, of combat and one man’s love of his adopted country.By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime…
of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her health failed to improve.That's when she realized that she needed to make a real change. She needed to figure out how to improve her health . . . for good.The Omni Diet is the culmination of a decade-long quest by Tana Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, healing the body, and dramatically improving quality of life. So what is The Omni Diet? It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program. It offers a simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods and 30% protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out. With delicious and satisfying recipes, easy-to-follow exercises, and important advice and tips, you will see results -- in your weight and overall health – immediately. Follow this revolutionary, paradigm-shifting plan and experience its life-changing results as you unleash the healing power of food.By Gregory L. Vistica. 2003
The Education of Lieutenant Kerrey is an incredible story and a modern morality tale about a man of compassion and…
promise trapped by a horrible secret.On the night of February 25, 1969, an inexperienced, 25-year-old lieutenant, Bob Kerrey, led a commando raid on an isolated hamlet called Thanh Phong in Vietnam's Mekong Delta. While witnesses and official records give varying accounts, one thing is certain: around midnight, Kerrey and his men killed nearly two dozen unarmed women and children. What happened that night and why? It's a terrible secret that Kerrey has borne for more than thirty years. Kerrey went on to do heroic things in Vietnam and later as a politician. Since World War II, he is only Medal of Honor winner to sit as a member of Congress. In many ways, Kerrey's life following that tragic mission has been a struggle for redemption.So is Bob Kerrey a war hero or war criminal? Gregory L. Vistica, who uncovered the Thanh Phong atrocities in a widely-praised cover story for The New York Times Magazine, searches the entire span of Kerrey's life to answer that question.. From his rural boyhood in Nebraska, to his gut wrenching Navy SEAL training, to his aborted run for President, Kerrey's life will become a vehicle for understanding the Vietnam generation shaped in the 50s and sharpened by the tumultuous 60s.Robert Roper's Fatal Mountaineer is a gripping look at Willi Unsoeld and the epic climbs that defined him--a classic narrative…
blending action with ethics, fame with tragedy, a man's ambition with a father's anguish.In 1963, Willi Unsoeld became an international hero for his conquest of the West Ridge of Everest. A charismatic professor of philosophy, Unsoeld was one of the greatest climbers of the twentieth century, a man whose raw physical power and casual fearlessness inspired a generation of adventurers. In 1976, during an expedition to Nanda Devi, the tallest peak in India, Unsoeld's philosophy of spiritual growth through mortal risk was tragically tested. The outcome of that expedition continues to fuel one of the most fascinating debates in mountaineering history.Operation Dark Heart tells the story of what really went on—and what went wrong—in Afghanistan. Lt. Col. Anthony Shaffer led…
a black-ops team on the forefront of the military efforts to block the Taliban's resurgence.For a moment he saw us winning the war. Then the military brass got involved. He witnessed firsthand the tipping point, when what seemed like certain victory turned into failure.This wasn't the first time he had seen bureaucracy stand in the way of national security. He had participated in Able Danger, the aborted intelligence operation that identified many of the future 9/11 terrorists but failed to pursue them. His attempt to reveal the truth to the 9/11 Commission would not go over well with the higher-ups.Operation Dark Heart made headlines when the Department of Defense bought the entire unredacted first printing. The book's revised second printing includes redactions, which, according to The New York Times, "offer a rare glimpse behind the bureaucratic veil that clocks information the government considers too important for public airing." But most importantly, Operation Dark Heart remains a stirring indictment against military bureaucracy and a culture of cover-ups.By Dominic Streatfeild. 2007
Vivid and disturbing, Brainwash is essential insight into the modern practice of interrogation and torture. With access to formerly classified…
documentation and interviews from the CIA, U.S. Army, MI5, MI6, and British Intelligence Corps, Dominic Streatfeild traces the evolution of mind control from its origins in the Cold War to the height of today's war on terror. Behind the front lines of every war in the world, prisoners are forced to sit for interrogation: manipulated, coerced, and sometimes tortured--often without ever being touched. Brainwash is a history of the methods intended to destroy and reconstruct the minds of captives, to extract information, convert dissidents, and lead peaceful men to kill and be killed.The New York Times bestseller Kill Bin Laden is an explosive first-hand account of a Delta Force commando's hunt for…
the world's most wanted man. The mission was to kill the most wanted man in the world—an operation of such magnitude that it couldn't be handled by just any military or intelligence force. The best America had to offer was needed. As such, the task was handed to roughly forty members of America's supersecret counterterrorist unit formally known as 1st Special Forces Operational Detachment-Delta; more popularly, the elite and mysterious unit Delta Force. Told by senior ranking military officer Dalton Fury, this is the real story of the operation, the first eyewitness account of the Battle of Tora Bora, and the first book to detail just how close Delta Force came to capturing bin Laden, how close U.S. bombers and fighter aircraft came to killing him, and exactly why he slipped through our fingers. Lastly, this is an extremely rare inside look at the shadowy world of Delta Force and a detailed account of these warriors in battle.By Richard M. Ketchum. 1974
Richard M. Ketchum recounts the early developments of the American Revolution in Decisive Day: The Battle for Bunker Hill.Boston, 1775:…
A town occupied by General Thomas Gage's redcoats and groaning with Tory refugees from the Massachusetts countryside. Besieged for two months by a rabble in arms, the British decided to break out of town. American spies discovered their plans, and on the night of June 16, 1775, a thousand rebels marched out onto Charlestown peninsula and began digging a redoubt (not on Bunker Hill, which they had been ordered to fortify, but on Breeds Hill, well within cannon shot of the British batteries and ships). At daybreak, HMS Lively began firing. It was the opening round of a battle that saw unbelievable heroism and tragic blunders on both sides (a battle that marked a point of no return for England and her colonies), the beginning of the Revolutionary War.By Christopher Heaney. 2011
In 1911, a young Peruvian boy led an American explorer and Yale historian named Hiram Bingham into the ancient Incan…
citadel of Machu Picchu. Hidden amidst the breathtaking heights of the Andes, this settlement of temples, tombs and palaces was the Incas' greatest achievement. Tall, handsome, and sure of his destiny, Bingham believed that Machu Picchu was the Incas' final refuge, where they fled the Spanish Conquistadors. Bingham made Machu Picchu famous, and his dispatches from the jungle cast him as the swashbuckling hero romanticized today as a true Indiana Jones-like character. But his excavation of the site raised old specters of conquest and plunder, and met with an indigenous nationalism that changed the course of Peruvian history. Though Bingham successfully realized his dream of bringing Machu Picchu's treasure of skulls, bones and artifacts back to the United States, conflict between Yale and Peru persists through the present day over a simple question: Who owns Inca history?In this grand, sweeping narrative, Christopher Heaney takes the reader into the heart of Peru's past to relive the dramatic story of the final years of the Incan empire, the exhilarating recovery of their final cities and the thought-provoking fight over their future. Drawing on original research in untapped archives, Heaney vividly portrays both a stunning landscape and the complex history of a fascinating region that continues to inspire awe and controversy today.By James Brady. 2005
A memoir from the New York Times bestselling author of Warning of War and Marines of Autumn, James Brady's The…
Scariest Place in the World. Half a century after he fought there as a young lieutenant of Marines, James Brady returns to the brooding Korean ridgelines and mountains to sound taps for a generation. It's been years since Brady first wrote of Korea in The Coldest War, drawing raves from Walter Cronkite and The New York Times, which called it "a superb personal memoir of the way it was." In the spring of 2003, Brady and Pulitzer Prize–winning combat photographer Eddie Adams flew in Black Hawk choppers and trekked the Demilitarized Zone where it meanders into North Korea, interviewing four-star generals and bunking in with tough U.S. recon troops, in Brady's words, "raw meat on the point of a sharpened stick." Brady recalls that first time on bloody Hill 749, the men who died there, what happened to the Marines who lived to make it home, and experiences yet again the emotional pull of a lifelong love affair with the Corps in which they all served. Brady summons up the past and illuminates the present, be it the Korea of "the forgotten war," the Yanks who fought there long ago, or today's soldiers standing wary sentinel over "the scariest place in the world." The result is uplifting, inspiring, often heartbreaking, and this Brady memoir proves as powerful as his first.By Gene Allen Smith. 2013
A sweeping and original look at American slavery in the early nineteenth century that reveals the gamble slaves had to…
take to surviveImages of American slavery conjure up cotton plantations and African American slaves locked in bondage until the Civil War. Yet early on in the nineteenth century the state of slavery was very different, and the political vicissitudes of the young nation offered diverse possibilities to slaves. In the century's first two decades, the nation waged war against Britain, Spain, and various Indian tribes. Slaves played a role in the military operations, and the different sides viewed them as a potential source of manpower. While surprising numbers did assist the Americans, the wars created opportunities for slaves to find freedom among the Redcoats, the Spaniards, or the Indians. Author Gene Allen Smith draws on a decade of original research and his curatorial work at the Fort Worth Museum in this fascinating and original narrative history. The way the young nation responded sealed the fate of slaves for the next half century until the Civil War. This drama sheds light on an extraordinary yet little known chapter in the dark saga of American history.By Gordon Cucullu, Chris Fontana. 2011
For the first time ever, author Gordon Cucullu gives readers an explosive inside look at modern military police units and…
their role in defending our freedom.America has been at war on several fronts since the 9/11 attack. While public attention has focused on Marines, conventional Army units, and Special Operations Forces, a lion's share of the war-fighting has been done, under media radar, by Military Police units. These squad and platoon-sized units patrol dangerous urban streets, build up local police units to improve neighborhood stability, and conduct civic action missions. On many occasions they have rushed into a vicious firefight to come to the assistance of infantry units in desperate straits. They keep villages Taliban-free, monitor balloting sites, and interdict drug shipments. In detention centers at Camp Bucha, Iraq, Bagram, Afghanistan, and Guantanamo, Cuba they guard some of the most dangerous terrorists in history.The story is told by the soldiers themselves, recounting what they have seen and experienced, along with historical context and first-hand field observations by the author team who were provided with unique inside access. Warrior Police takes readers into the bloody streets of Iraq, the dangerous back-country of Afghanistan, and wherever our Military Police are needed.By Richard M. Ketchum. 1973
The Winter Soldiers is the story of a small band of men held together by George Washington in the face…
of disaster and hopelessness, desperately needing at least one victory to salvage both cause and country. In the fall of 1776 the British delivered a crushing blow to the Revolutionary War efforts. New York fell and the anguished retreat through New Jersey followed. Winter came with a vengeance, bringing what Thomas Paine called "the times that try men's souls."Richard M. Ketchum tells the tale of unimaginable hardship and suffering that culminated in the battles of Trenton and Princeton. Without these triumphs, the American Revolution that had begun so bravely could not have gone on.By James A. Warren. 2013
An in-depth look at the strategy and tactics of the visionary commander who beat the United States in the Vietnam…
War.General Vo Nguyen Giap was the commander in chief of the communist armed forces during two of his country's most difficult conflicts—the first against Vietnam's colonial masters, the French, and the second against the most powerful nation on earth, the United States. After long and bloody conflicts, he defeated both Western powers and their Vietnamese allies, forever changing modern warfare. In Giap, military historian James A. Warren dives deep into the conflict to bring to life a revolutionary general and reveal the groundbreaking strategies that defeated world powers against incredible odds. Synthesizing ideas and tactics from an extraordinary range of sources, Giap was one of the first to realize that war is more than a series of battles between two armies and that victory can be won through the strength of a society's social fabric. As America's wars in the Middle East rage on, this is an important and timely look at a man who was a master at defeating his enemies even as they thought they were winning.By Albert Podell. 2015
This is the inspiring story of an ordinary guy who achieved two great goals that others had told him were…
impossible. First, he set a record for the longest automobile journey ever made around the world, during the course of which he blasted his way out of minefields, survived a breakdown atop the Peak of Death, came within seconds of being lynched in Pakistan, and lost three of the five men who started with him, two to disease, one to the Vietcong.After that-although it took him forty-seven more years-Albert Podell set another record by going to every country on Earth. He achieved this by surviving riots, revolutions, civil wars, trigger-happy child soldiers, voodoo priests, robbers, pickpockets, corrupt cops, and Cape buffalo. He went around, under, or through every kind of earthquake, cyclone, tsunami, volcanic eruption, snowstorm, and sandstorm that nature threw at him. He ate everything from old camel meat and rats to dung beetles and the brain of a live monkey. And he overcame attacks by crocodiles, hippos, anacondas, giant leeches, flying crabs-and several beautiful girlfriends who insisted that he stop this nonsense and marry them.Albert Podell's Around the World in 50 Years is a remarkable and meaningful tale of quiet courage, dogged persistence, undying determination, and an uncanny ability to extricate himself from one perilous situation after another-and return with some of the most memorable, frightening, and hilarious adventure stories you have ever read.