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The Falcon Thief: A True Tale of Adventure, Treachery, and the Hunt for the Perfect Bird
By Joshua Hammer. 2020
A rollicking true-crime adventure about a rogue who trades in rare birds and their eggs—and the wildlife detective determined to…
stop him.On May 3, 2010, an Irish national named Jeffrey Lendrum was apprehended at Britain&’s Birmingham International Airport with a suspicious parcel strapped to his stomach. Inside were fourteen rare peregrine falcon eggs snatched from a remote cliffside in Wales. So begins a tale almost too bizarre to believe, following the parallel lives of a globe-trotting smuggler who spent two decades capturing endangered raptors worth millions of dollars as race champions—and Detective Andy McWilliam of the United Kingdom&’s National Wildlife Crime Unit, who&’s hell bent on protecting the world&’s birds of prey. The Falcon Thief whisks readers from the volcanoes of Patagonia to Zimbabwe&’s Matobo National Park, and from the frigid tundra near the Arctic Circle to luxurious aviaries in the deserts of Dubai, all in pursuit of a man who is reckless, arrogant, and gripped by a destructive compulsion to make the most beautiful creatures in nature his own. It&’s a story that&’s part true-crime narrative, part epic adventure—and wholly unputdownable until the very last page.The Beauties and The Beasts: Creatures At the Bottom of the Ocean
By Betty Pfeiffer. 2024
When do you know someone best? When you read their biography or when you have a conversation with them? Of…
course, it&’s when you have a one-on-one visit. Go down in a submersible, the HOV (Human Occupied Vehicle) Alvin, to make the journey to their home. You&’ll meet the weird, the cute, the flashy, and the fierce creatures of the deep.In this book, you won&’t just read a bunch of facts about these remarkable animals—you can learn to know them personally. They&’ll talk to you about themselves, their relatives, and their enemies. As a surprise bonus, you will find out about the many ways your new friends are helping us solve some of our medical problems.Suppose you are interested in learning more about what happens in the ocean. In that case, two people (real people) will tell you what they were like at your age and what motivated them to make the ocean, which covers about 70 percent of the earth&’s surface, their life&’s work.Dieta KETO
By Rwg Publishing. 2020
¿Quieres probar la dieta Keto pero no estás seguro de cómo? ¡Consigue en una sola parada la guía a Keto!…
Keto es un misterio para la mayoría de nosotros. Hemos oído el término un millón de veces y sabemos superficialmente lo que es, pero ninguno de nosotros sabe cómo hacerlo. Créanme, es bueno no saltar a un régimen sin un consejo experto y eso es exactamente lo que este libro ofrece! Un buen plan requiere un experto y conocimiento de lo que se está haciendo. Deja de preocuparte por lo que es Keto y empieza a centrarte en tu salud! El manual de una sola mano para las comidas Keto y Tasty Keto! -¿Qué es una dieta Ketogénica? -¿Qué es la Cetosis? -¿Qué esperar de la Keto? -Tipos de dietas Keto -La gripe Keto -Comidas diarias para postres Keto-Ketogénicos -¡Y todo lo demás sobre la dieta Ketogénica! No te preocupes por el qué, cómo o por qué Keto sólo céntrate en tu salud y deja el resto a los expertos. Y mientras lo haces, ¡aprende a hacer algunas sabrosas comidas ketogénicas! ¡Una nueva dieta nunca debe ser insípida! ¡Aprende todo lo que hay sobre Keto y sus increíbles recetas!The Bond: Our Kinship with Animals, Our Call to Defend Them
By Wayne Pacelle. 2011
“If the animals knew about this book they would, without doubt, confer on Wayne Pacelle, their highest honor.”—Jane Goodall“The Bond…
is the best overall book on animals I have ever read. Brilliant and moving.”—John Mackey, CEO and Co-founder of Whole Foods Market“The Bond is at once heart-breaking and heart-warming. No animal escapes Wayne Pacelle’s attention; nor should his book escape any human animal’s attention.”—Alexandra Horowitz, New York Times Bestselling Author of Inside of a Dog The president and CEO of the Humane Society of the United States, the world’s largest animal protection organization, Wayne Pacelle brings us The Bond, a heartfelt, eye-opening exploration of the special bond between animals and humans. With the poignant insight of Animals Make Us Human and the shocking reality of Fast Food Nation—filled with history, valuable insights, and fascinating stories of the author’s experience in the field—The Bond is an important investigation into all the ways we can repair our broken bond with the animal kingdom and a thrilling chronicle of one man’s extraordinary contribution to that effort.Winged Obsession: The Pursuit of the World's Most Notorious Butterfly Smuggler
By Jessica Speart. 2011
One of the world's most beautiful endangered species, butterflies are as lucrative as gorillas, pandas, and rhinos on the black…
market. In this cutthroat $200 million business, no one was more successful—or posed a greater ecological danger—than Yoshi Kojima, the kingpin of butterfly smugglers.In Winged Obsession, author Jessica Speart tells the riveting true story of rookie U.S. Fish and Wildlife Agent Ed Newcomer's determined crusade to halt the career of a brazen and ingenious criminal with an almost supernatural sixth sense for survival. But the story doesn't end there. Speart chronicles her own attempts, while researching the book, to befriend Kojima before betraying him—unaware that the cagey smuggler had his own plans to make the writer a player in his illegal butterfly trade.The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
By Cameron Diaz, Sandra Bark. 2015
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and…
inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection.Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day.The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.My First Summer in the Sierra (Mint Editions (the Natural World) Ser.)
By John Muir. 1998
From the photographer who brought Thoreau's Walden and Cape Cod to life comes a new work combining classic literature with…
brand-new photography. This time, Scot Miller takes on the seminal work of John Muir, My First Summer in the Sierra. The book details Muir's first extended trip to the Sierra Nevada in what is now Yosemite National Park, a landscape that entranced him immediately and had a profound effect on his life. The towering waterfalls, natural rock formations, and abundant plant and animal life helped Muir develop his views of the natural world, views that would eventually lead him to push for the creation of the national parks. My First Summer in the Sierra is illustrated with Miller's stunning photographs, showcasing the dramatic landscape of the High Sierra plus John Muir's illustrations from the original edition and several previously unpublished illustrations from his 1911 manuscript. The publication of My First Summer in the Sierra inspired many to journey there, and this newly illustrated edition will surely inspire many more. This book is being published in collaboration with Yosemite Conservancy and, for each copy sold, Scot Miller is making a donation to Yosemite Conservancy. My First Summer in the Sierra won the National Outdoor Book Award.Bird Families of North America
By Pete Dunne, Kevin T. Karlson. 2021
Focusing on families and their shared traits makes bird identification easier than ever.This guide takes readers beyond merely identifying birds…
to understanding them. Many birders can tell the difference between a White-eyed and Bell&’s Vireo but cannot begin to describe a vireo and what distinguishes members of this family from warblers or flycatchers. The &“species by species&” approach makes it difficult to appreciate birds for what they are: members of well-organized groupings united by common traits. Putting the focus on families, and their shared characteristics, makes bird identification easier and more meaningful. More than 150 color photos illustrate the 81 bird families of the United States and Canada.Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and…
author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat than any other organ. It determines if you gain or lose weight, if you’re feeling energetic or fatigued, if you’re upbeat or depressed. In this essential guide and cookbook, Drew Ramsey, MD, explores the role the human brain plays in every part of your life, including mood, health, focus, memory, and appetite, and reveals what foods you need to eat to keep your brain—and by extension your body—properly fueled.Drawing upon cutting-edge scientific research, Dr. Ramsey identifies the twenty-one nutrients most important to brain health and overall well-being—the very nutrients that are often lacking in most people’s diets. Without these nutrients, he emphasizes, our brains and bodies don’t run the way they should.Eat Complete includes 100 appetizing, easy, gluten-free recipes engineered for optimal nourishment. It also teaches readers how to use food to correct the nutrient deficiencies causing brain drain and poor health for millions. For example:• Start the day with an Orange Pecan Waffle or a Turmeric Raspberry Almond Smoothie, and the Vitamin E found in the nuts will work to protect vulnerable brain fat (plus the fiber keeps you satisfied until lunch).• Enjoy Garlic Butter Shrimp over Zucchini Noodles and Mussels with Garlicky Kale Ribbons and Artichokes, and the zinc and magnesium from the seafood will help stimulate the growth of new brain cells.• Want to slow down your brain’s aging process? Indulge with a cup of Turmeric Cinnamon Hot Chocolate, and the flavanols found in chocolate both increase blood flow to the brain and help fight age-related memory decline.Featuring fifty stunning, full-color photographs, Eat Complete helps you pinpoint the nutrients missing from your diet and gives you tasty recipes to transform your health—and ultimately your life.A Year on Our Farm: How the Countryside Made Me
By Matt Baker. 2021
Escape into nature with Matt Baker's fascinating journey through the natural year and family life on the farm'A delight' Countryfile…
Magazine_______Matt Baker finds his calm on the farm.Surrounded by nature with his family, dogs, array of sheep, Mediterranean miniature donkeys and a whole host of wildlife in the farm's ancient woodland, Matt shows us how the power and beauty of the countryside can bring joy to us all.Following the ever-changing seasons of the year, we see woodland animals emerge after a long winter of hibernation and lambs begin to gambol in April. We hear the dawn chorus in the height of summer and see the preparations unfold for the harsh and wild winter months.Peppered with hand drawn sketches, unforgettable moments from Matt's TV career and stories of a landscape you'll fall in love with - from its sun-soaked pastures to 6ft snow drifts - Matt reveals how the outdoors has made him who he is today.A Year in the Woods: The Diary of a Forest Ranger
By Colin Elford. 2010
Colin Elford's A Year in the Woods is an enthralling journey into the heart of the English countryside - with…
a preamble by Craig Taylor.Colin Elford spends his days alone - alone but for the deer, the squirrels, the rabbits, the birds, and the many other creatures inhabiting the woods.From the crisp cold of January, through the promise of spring and the heat of summer, and then into damp autumn and the chill winds of winter, we accompany the forest-ranger as he goes about his work - stalking in the early morning darkness, putting an injured fallow buck out of its misery, watching stoats kill a hare, observing owls, and simply being a part of the outdoors.Colin Elford immerses himself in the richly diverse and unique landscapes of Britain, existing in rhythm with natural environments. For fans of Robert Macfarlane's Landmarks, Helen Macdonald's H is for Hawk orJames Rebanks' A Shepherd's Life, Colin's rare and uplifiting journey will unveil the true nature and beauty of Britain's countryside.'This is nature for real . . . Elford describes woodland wonders in short paragraphs of luminous intensity' Daily Mail'A poetic insight in the world of hidden Nature' Countryman'Stalking sharpens the senses and there is an almost hallucinatory clarity to Elford's writing' Observer'Refreshingly unsentimental. Contains some wonderful descriptions and sentences which are so profound they demand a second reading' Sunday ExpressColin Elford is a forest ranger on the Dorset/Wiltshire border. Craig Taylor is the author of Return to Akenfield and One Million Tiny Plays About Britain and the editor of the magazine Five Dials.The Wren: A Biography (The Bird Biography Series #2)
By Stephen Moss. 2018
From the bestselling author of The Robin: A Biography, Stephan Moss:The wren is a paradox of a bird. They are…
Britain's most common bird, with 8.5 million breeding pairs and have by far the loudest song in proportion to their size. They also thrive up and down Britain and Ireland: from the smallest city garden to remote offshore islands, blustery moors to chilly mountains. Yet many people are not sure if they have ever seen a wren. Perhaps because the wren is so tiny, weighing just as much as two A4 sheets of paper, and so busy, always on the move, more mouse than bird.However if we cast our eyes back to recent history wrens were a mainstay of literary, cultural and popular history. The wren was on postage stamps and the farthing, it featured in nursery rhymes and greetings cards, poems and rural 'wren hunts', still a recent memory in Ireland particularly.With beautiful illustrations throughout, this captivating year-in-the-life biography reveals the hidden secrets of this fascinating bird that lives right on our doorstep.You Need More Sleep: Advice from Cats
By Francesco Marciuliano. 2015
Our feline friends have spent eons observing, napping, pondering, napping, and taking notes about the human condition. In between naps,…
they've realized that we humans could use some catlike guidance when it comes to handling the ups and downs of life. In this book they've condescended to share their invaluable wisdom in short advice columns such as "Always Stay at Least 30 Feet from a Loved One" and "Never Let Anyone Dress You." Whether it's coping with romance, surviving a social gathering, or clawing your way to the top of the corporate ladder only to realize you can't get down, the cats in this ebook will have you relaxed and ready to take on the world! Just after one more nap.The Wisdom of Wolves: How Wolves Can Teach Us To Be More Human
By Elli H. Radinger. 2017
'ENCHANTING' MAIL ON SUNDAY They care for their elderly, play with their kids, and always put family first. Can we…
all learn something from the wisdom of wolves? In this unforgettable book, wolf expert and naturalist Elli Radinger draws on her 25 years of first-hand experience among the wolves of Yellowstone National Park to tell us their remarkable stories. __________ Wolves are more human than we ever knew . . . In fact, they can teach us how to be better humans. They play, love, care for others, show compassion, die of broken hearts, pine for home, work in teams, are endlessly patient and leaders know when to defer to followers. In The Wisdom of Wolves naturalist Elli Radinger takes us on a journey into the heart of the wolf pack, revealing what they can teach us about family, cooperation, survival, leadership, commitment and how to enjoy what life gives us. No other book will bring you closer to discovering the truth about wolves - and ourselves. 'This book is the result of her two decades of close observation; part impassioned memoir, part natural history study, and part photo gallery. Her access to her subjects is extraordinary' SUNDAY TIMES'Elli's bestselling book suggests that in a high-tech age, when so many of us have become alienated from nature, wolves have much to teach us about the art of living well' DAILY MAIL'Through The Wisdom of Wolves, we get to feel that little bit closer to the pack and discover what we may have in common' BBC WILDLIFEThe Wilderness Family
By Kobie Kruger. 2001
When Kobie Krüger, her game-ranger husband and their three young daughters moved to one of the most isolated corners of…
the world - a remote ranger station in the Mahlangeni region of South Africa's vast Kruger National Park - she might have worried that she would become engulfed with loneliness and boredom. Yet, for Kobie and her family, the seventeen years spent in this spectacularly beautiful park proved to be the most magical - and occasionally the most hair-raising - of their lives.Kobie recounts their enchanting adventures and extraordinary experiences in this vast reserve - a place where, bathed in golden sunlight, hippos basked in the glittering waters of the Letaba River, storks and herons perched along the shoreline, and fruit bats hung in the sausage trees.But as the Krugers settled in, they discovered that not all was peace and harmony. They soon became accustomed to living with the unexpected: the sneaky hyenas who stole blankets and cooking pots, the sinister-looking pythons that slithered into the house, and the usually placid elephants who grew foul-tempered in the violent heat of the summer. And one terrible day, a lion attacked Kobus in the bush and nearly killed him.Yet nothing prepared the Krugers for their greatest adventure of all, the raising of an orphaned prince, a lion cub who, when they found him, was only a few days old and on the verge of death. Reared on a cocktail of love and bottles of fat-enriched milk, Leo soon became an affectionate, rambunctious and adored member of the fmaily. It is the rearing of this young king, and the hilarious endeavours to teach him to become a 'real' lion who could survive with his own kind in the wild, that lie at the heart of this endearing memoir. It is a memoir of a magical place and time that can never be recaptured.Wild Fell: Fighting for nature on a Lake District hill farm
By Lee Schofield. 2022
'I found myself turning the pages with an inward leap of joy' - Isabella Tree*WINNER of the Richard Jefferies Award…
for Nature Writing**Shortlisted for the James Cropper Wainwright Prize for Conservation*'Exquisite' GUARDIANIt was a tragic day for the nation's wildlife when England's last and loneliest golden eagle died in an unmarked spot among the remote eastern fells of the Lake District. But the fight to restore the landscape had already begun.Lee Schofield, ecologist and site manager for RSPB Haweswater, is leading efforts to breathe life back into two hill farms and their thirty square kilometres of sprawling upland habitat.Informed by the land, its turbulent history and the people who have shaped it, Lee and his team are repairing damaged wetlands, meadows and woods. Each year, the landscape is becoming richer, wilder and better able to withstand the shocks of a changing climate.But in the contested landscape of the Lake District, change is not always welcomed, and success relies on finding a balance between rewilding and respecting cherished farming traditions. This is not only a story of an ecosystem in recovery, it is also the story of Lee's personal connection to place, and the highs and lows of working for nature amid fierce opposition.Whispering Back: Tales From A Stable in the English Countryside
By Adam Goodfellow, Nicole Golding. 2003
Adam Goodfellow and Nicole Golding run a stable in the Cotswolds and specialise in curing problem horses. It's never an…
easy task, and often requires changing the habits of the owner as much as the horse. The pair have travelled a long way to get where they are today - but they've been united by a common passion. After a chance meeting with Monty Roberts, they gave up everything to live out their dreams and show that it's possible for ordinary people to become 'horse whisperers'. Their world is extraordinary, particularly through their unusual methods of teaching, and as you meet the cast of characters, both animals and humans, that surround them, you'll find it impossible not to be won over by their life.The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
By Svava Sigbertsdottir. 2019
The Viking Method uses Svava's strong mental practices inspired by her Icelandic upbringing to help the reader build the lean,…
powerful and toned physique they desire. It'll render the reader more resilient, bolder and full of belief in themselves. Unlike other fitness and diet books, The Viking Method isn't about the external superficiality of a beach body. It's about three core pillars: thinking like a Viking, training like a Viking and eating like a Viking. Svava introduces these pillars early on in the book - along with mantras for each pillar which are connected to empowerment, mental strength and internal validation over counting calories.The book features information on eating and exercising for your hormones, detailed workout routines based around body-weight exercises illustrated with photographs, and a selection of delicious Scandi-inspired recipes such as Thor-red Salmon and Icelandic Lamb Stew.