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Health and medicine, Self help
Synthetic audio, Automated braille
A collection of 52 prayers and stories to inspire, unlock inner strength, and navigate daily life with spirit, from the author…
of Wake Up to the Joy of You. &“Prayer is a bridge to your truest self that you can access at any time.&”—ARIANNA HUFFINGTON&“This lovely book vibrates with wisdom.&”—JESSICA ALBA&“Read this book to discover the power of prayer.&”—GABRIELLE BERNSTEINPrayer is your ongoing conversation with something larger than yourself. And similar to a mindfulness practice, a daily prayer practice has the power to change your life. Regardless of whether or not you practice organized religion, this gift is available to you as a way to unlock greater awareness and inner strength. With her signature joy and heartfelt wisdom, Agapi Stassinopoulos presents a non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude.With a structure and style similar to her bestselling meditation book Wake Up to the Joy of You, Agapi encourages us to pray for everything, not just for special occasions. You can get your God fix anytime and anywhere: at the gym or on the train, when you're on a deadline or when you're enjoying your first cup of coffee. Accompanied by her personal stories, she shares fifty-two prayers for a year of personal transformation, from navigating relationships with family and friends and expanding past your fears to uncovering your true self and releasing your inner creativity. With prayers written with her unique poetry, verve, and spiritual insight, Agapi guides us in transforming the fear, worry, and anxiety of everyday life into conscious moments of peace and calm.Ultimately, she is teaching us the language of our own soul and the larger energy out there, whatever you want to call it, which is always available to us if we know how to listen and to speak with spirit.
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Family and relationships, Self help
Synthetic audio, Automated braille
From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility…
to fix yourself.“Love is patient, love is blind. . .” Until it's not. Then what?No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship.Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship in their life that actually works.
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Self help
Synthetic audio
Vivimos en un mundo donde la mayoría de las personas por su condición y circunstancia renuncia a sus sueños y…
simplemente se dedica a sobrevivir.. Vivir en plenitud sólo es una opción para quienes tienen posibilidades, estudios, y no para aquellos que enfrentan responsabilidades apremiantes e inmediatas. Parece que perseguir los sueños es una utopía, algo fantasioso e inútil que sólo restará tiempo y energía. En el fondo, todos soñamos con un mejor presente y librarnos de lo que nos abruma, de lo que nos detiene. Siempre resulta inspirador conocer a un ser humano que pudo, que lo logró, que sigue en la lucha, que no es un héroe, pero sí un guerrero, que encontró un camino para ser exitoso y feliz y que quiere transmitirlo a los demás. En este libro, Dany Merlo comparte historias personales quete inspirarán para cambiar la percepción de ti mismo, y como consecuencia, transformar tus relaciones con los demás, accederá tu verdadero propósito, encontrar tu motor, atreverte a cumplir tus sueños y experimentar tu vida de la forma más vibrante. Dany demuestra que también puede pasarte a ti, que él es como tú y que estuvo en el mismo lugar donde te encuentras ahora, por eso es una fuente de inspiración real. Todos queremos sentir: “Yo también puedo cambiar mi vida”. ¡Atrévete y hazlo!.
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Fitness, Health and medicine, Self help
Synthetic audio, Automated braille
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven,…
accessible plan to prevent diseases and reduce your biological age.It's true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse-and Dr. Kara Fitzgerald's groundbreaking, rigorous clinical trial proved it's possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks! Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you'll learn:- It's not your genetics that determines your age and level of health, it's your epigenetics- How DNA methylation powerfully influences your epigenetic expression - The foods and lifestyle choices that most affect DNA methylation - Simple swaps to your daily routines that will add years to your life- The full eating and lifestyle program, with recipes and meal plans, to reduce your bio age and increase vitality - How to take care of your epigenetic expression at every life stage, from infancy through midlife and your later decades We don't have to accept a descent into disease and unwellness as we age as inevitable: when you reduce bio age you reduce your odds of developing all the major diseases, including diabetes, cancer, and dementia. With assessment tools for determining your bio age, recipes, and plans for putting it all into practice,Younger You helps you repair years of damage, ward off chronic disease, and optimize your health-for years to come.
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Bestsellers (Non-fiction), Psychology, Self help, Health and medicine, Journals and memoirs, Buddhism
Human-narrated audio
Coanchor of Nightline and Good Morning America recounts his recreational drug use and 2004 nationally televised panic attack that--coupled with…
overextension at work and his stint covering religion--prompted him to practice meditation, which he asserts led to increased calm, focus, and happiness in his life. Some strong language. Bestseller. 2014
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Bestsellers (Non-fiction), Careers and job hunting, Women biography, Journals and memoirs, Self help, Business and economics, Psychology
Human-narrated audio
Editor-in-chief of the Huffington Post Media Group describes her wake-up call--a fall caused by exhaustion--and the ways it led her…
to reexamine the traditional definition of success. Explains the importance of balancing money and power with well-being, wisdom, wonder, and giving. Bestseller. 2014
Braille (Contracted), Electronic braille (Contracted), DAISY Audio (CD), DAISY Audio (Direct to Player), DAISY Audio (Zip), DAISY text (Direct to player), DAISY text (Zip), Word (Zip), ePub (Zip)
Self help
Synthetic audio, Automated braille
''A short, wonderfully readable and timely plunge into the ailments of the modern world, salved by deep insights into ancient…
wisdoms.' - David Leser, Author of Women, Men and the Whole Damn Thing'A great read... will be warmly welcomed for the insights it offers.' - Abbie Cornish, Actor'Healing, calming and empowering. Rachael and her work in this world are such a gift.' - Cassie Mendoza-Jones, Author of You Are EnoughSometimes there is no other option than to fight. But where do we find the courage when we haven't any left?Find Your Strength is a guide to becoming a warrior and thriving on the battlefield of life by actor, PlaySchool presenter and award-winning writer Rachael Coopes. Introducing ancient wisdom in a fun and modern way, as well as sharing some inspiring personal survival stories, this witty, wise and practical manual will help you feel stronger and more invincible than you ever thought possible.
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Health and medicine, Disabilities, Journals and memoirs, Self help, Biography of persons with disabilities, Literature biography, Parenting, Customs and cultures, Medicine
Human-narrated audio
Memoir of a nurse who worked on the pseudonymously named island of Papavray off the coast of Scotland in the…
1970s. Details the culture shock of moving to Papavray after living in southern England, island life, and the challenges of raising two young boys. 2012
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Psychology, Self help, Arts and entertainment
Human-narrated audio
Explores the role failure has played in the careers of successful creative people, including abolitionist Frederick Douglass, author J.K. Rowling,…
and Nobel Prize-winning physicists Andre Geim and Konstantin Novoselov. Discusses psychologist Angela Duckworth's research on effort and perseverance as predictors of achievement. 2014
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Disabilities, General non-fiction, Biography, Self help, Death and bereavement, Medicine
Human-narrated audio
High school English teacher Menasche relates his battle with brain cancer that began at age thirty-four with a prognosis of…
death within a few months. Explains his decision years later--despite vision and mobility loss--to travel alone throughout the country to visit hundreds of his former students. Strong language. 2013
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Psychology, Business and economics, Self help, Careers and job hunting
Human-narrated audio
Actress Thomas profiles sixty women and the way they have changed their lives. Includes stories about creating new businesses, leaving…
abusive relationships, immigration, changing careers, providing opportunities to others, and more. 2014
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Psychology, Family and relationships, Philosophy, General non-fiction, Parenting, Self help, Business and economics
Human-narrated audio
Journalist studies the phenomenon of overscheduling in American culture, especially among women. Examines the myth of the supermom--and dad--and presents…
anthropological evidence to dispute the notion that childcare is innately a female role. Explores methods that could lead to a less overwhelmed life. 2014
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Religion, Spirituality, Inspirational and family life, Self help
Human-narrated audio
Former minister explores the meaning of darkness in spiritual journeys through experiences with and scholarly investigation of the dark. Discusses…
spelunking in a cave, learning to navigate the world as if blind, and scriptural readings. Posits that the dark is where most spiritual growth happens. 2014
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Religion, Spirituality, Self help, Psychology
Human-narrated audio
Nobel Peace Prize laureate and his daughter, both Anglican priests, discuss the process and benefits of forgiving. Contrasts the revenge…
cycle versus the forgiveness cycle. Includes meditations, rituals, and exercises to assist the reader. 2014
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Inspirational and family life, Self help, Addiction and substance abuse, Religious biography, Spirituality
Human-narrated audio
Grosso began exploring spiritual paths as he cycled through recovery efforts from drug addiction, and eventually created the Indie Spiritualist…
website. Chronicles his explorations of diverse religions and advocates honoring individual spiritual truth. Includes suggested meditations and practices for investigating personal spirituality. Strong language. 2014
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Bestsellers (Non-fiction), Psychology, Women biography, Business and economics, Careers and job hunting, Self help
Human-narrated audio
Journalists examine the field of neuroscience for research into what makes a confident person and how lack of confidence affects…
leadership abilities, feelings of fulfillment, and success. Pays particular attention to the experience of women. Offers suggestions on how to feel more confident. Bestseller. 2014
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Psychology, Business and economics, Philosophy, Self help, General non-fiction
Human-narrated audio
Business professor discusses the benefits and disadvantages of the personality traits of giver versus matcher versus taker. Examines how these…
three types build and use networks, how to identify which personality type you and others are, and provides strategies for optimizing your skill sets. 2013
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Religion, Judaism, Self help
Human-narrated audio
Founder of the Mussar Institute discusses this spiritual path of orthodox Judaism which emphasizes clearing away the extremes of emotion,…
desire, and bad habits to allow one's inner essence to shine through. Details desirable qualities such as generosity and humility, and includes suggestions of how to practice. 2007
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Psychology, Bestsellers (Non-fiction), Self help, Business and economics, General non-fiction
Human-narrated audio
The authors of Freakonomics (DB 60337) provide strategies for thinking outside of the box, including: being willing to say "I…
don't know", incentivizing rather than manipulating people, thinking like a child, and knowing when to quit. Bestseller. 2014
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Self help
Synthetic audio
Der Arbeitstag reicht nicht aus, um alle Aufgaben zu erledigen. Oft fehlt es an Prioritäten und einer guten Tagesstruktur und…
ständig wird die Arbeit durch Störungen und Ablenkungen unterbrochen. Trifft das auch auf Sie zu? Dann finden Sie in diesem Band sicher viele Impulse und Methoden, wie Sie mit weniger Zeit, mehr Aufgaben, sogar in höherer Qualität erledigen und zudem Ihre Zufriedenheit am Arbeitsplatz steigern können. Markus Dörr zeigt Ihnen, wie Sie Ihre Zeit selbstbestimmt einteilen, mit Störungen und Zeitdieben umgehen und der ständigen Erreichbarkeit durch die unterschiedlichen Medien begegnen, die Technik aber gleichzeitig sinnvoll nutzen. Lernen Sie, Prioritäten zu setzen, Ihrem Tag eine gute Struktur zu geben, Meetings effizient durchzuführen und den Stress für sich und andere zu reduzieren. Schon bald werden Sie feststellen, wie Ihr ?neues? Zeitmanagement Ihnen mehr Lebensqualität und Erfolg ermöglicht.