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Showing 1 - 20 of 3211 items
By Kristen Costello. 2023
"You'll walk away with more gratitude for the slow burn of the healing process." — Alicia Cook, author of Sorry…
I Haven&’t Texted You BackTidal Pools and Other Small Infinities blurs the lines between endings and beginnings. The love story starts in the usual way: a whirlwind of confessions, late night conversations, and promises that seem sturdy. The years pass by, and novelty is replaced by a comforting routine – one that&’s difficult to walk away from when things take a toxic turn. This is a collection about bravery and evolution. It takes courage to leave behind the familiar. To question all the things that once seemed undeniably true. To learn to stand on your own and, in doing so, become who you were really meant to be. Endings can be the best beginnings…once you realize you have the power to create them.By Iain S. Thomas. 2016
"A whole book of &“I hope this...&” and &“I hope that...&” and you think, blah blah, blah, until you read…
that particular hope which is just for you, it must be just for you it is so perfect, and the whole book opens like a window onto a sunny day."–Joey Comeau, Author of A Softerworld, Lock Pick Pornography, One Bloody Thing After Another and Overqualified, amongst other things This collection of hope will move you and remind you of what's important in life as you live it. From Iain S. Thomas, the creator of I Wrote This For You, and artist Carla Kreuser comes a collection of 300 things they truly and sincerely hope for you: from wishing you always have a pen, to hoping you're never lonely, and everything in-between. This collection of inspiring prose and illustrations will move you, and remind you of what's important in life as you live it. Or, that's what they hope.By Iain S. Thomas. 2015
Central Avenue Publishing is proud to publish another book by the widely acclaimed poet Iain S. Thomas. As many have…
noted on various social media platforms, there have been some issues that have led to the delayed release of this book. For this, we apologise and hopefully the content of the book will clarify the circumstances surrounding this delay. We feel we should also point out that this is not technically a self-help book, but it does contain some poignant prose, poetry and stories which may or may not lead you to happiness.Mostly, it is the rather unfortunate chronicle of a man's attempt to write the book he&’s promised his publisher, no matter the cost to his sanity.By Trista Mateer. 2022
Bestselling and Goodreads Choice Award-winning author Trista Mateer returns with another mythical approach to self-care in her newest poetry collection, Persephone Made…
Me Do It. Following her previous work in this series, Mateer weaves together mythology, tarot, poetry, and conversation to reveal a new side of a very old story. Alternating between the perspectives of poet and goddess, Persephone&’s lore is explored, related to modern issues, and ultimately reclaimed.&“You want to talk about duality? You want to talk about love? Let us speak instead of chaos.&” In this new collection of art and feminist verse from Trista Mateer, Persephone might have flowers in her hair—but she is out for blood. This is the third book in the Myth & Magick series, which also includes Aphrodite Made Me Do It and Artemis Made Me Do It.By Shelby Leigh. 2022
If you think often about the past or battle with overthinking and self-esteem, girl made of glass is for you.…
This collection is about finding yourself, forgiving yourself, and loving yourself. It explores the many ways our past haunts us, but will leave you feeling hopeful about your future.girl made of glass is a poetry collection about how our past—past mistakes, relationships, and regrets—can linger into our future. Broken into four parts, this book is about finding, forgiving, and loving ourselves. The Nightmares explores our past and the moments that haunt us. The Mirror delves into insecurity and how we might haunt ourselves. The Shattering investigates relationships and how they can break us. The Enchantment delivers an uplifting conclusion of self-love and growth.By Shelley Paxton. 2020
Part memoir, part manifesto, Soulbbatical is an invitation to become Chief Soul Officer of your own life—and to open up…
a whole new world of possibility.&“An honest, emotionally gut-wrenching, and ultimately soul-satisfying memoir.&” —Kirkus Reviews Former Harley-Davidson executive Shelley Paxton did just that. She walked away at the peak of her twenty-six-year marketing career and embarked on a profoundly personal journey to reconnect with her true purpose and deepest desires. She called it her &“Soulbbatical,&” and it not only changed her life, it became her calling. Paxton had a wildly successful life by most definitions—iconic brands, executive titles, and a globe-trotting career that took her to over sixty countries. She had one of the coolest jobs in the world, yet couldn&’t shake the feeling that she had lost herself along the way. Something was missing. Here, she takes you on a sometimes harrowing, often hilarious journey through the illness, divorce, addiction, and tragedy that finally woke her up. Suddenly she was rebelling for her best life, and embracing a new mission: to encourage others to live their most authentic, courageous, and purposeful lives—today. Soulbbatical is an unconventional, exhilarating, and totally badass road map to discovering what you really want—and getting it. Because no matter how far you&’ve strayed from your soul&’s true path, it&’s never too late for transformation.By Ari B. Cofer. 2023
From the author of paper girl and the knives that made her comes unfold, a poetic, aching, and hopeful retelling…
of realizations made while on the journey to healing from both loss of love and loss of self.Through poetry and short essays, unfold shows that true growth comes from being unafraid to face what&’s hidden inside, to be vulnerable, and to be unashamed of what we find when we finally open up.By Catarine Hancock. 2023
&“what is it that you want?&”i want all this world can give me.&“then you're going to have to give it…
to yourself.&”i gave myself the world showcases the beauty of introspection and exploring personal conflict. Through a conversation with an inner voice, Catarine Hancock portrays and symbolizes the peaks, valleys, and plateaus of the journey toward recognizing self-worth. This collection of uplifting verse is a balm for the soul in need of peace and will help the reader grow into the person they&’re meant to be.By James Wynbrandt. 1998
For those on both sides of the dreaded dentist's chair, James Wynbrandt has written a witty, colorful, and richly informative…
history of the art and science of dentistry. To all of those dental patients whose whine rises in tandem with that of the drill, take note: You would do well to stifle your terror and instead offer thanks to Apollonia, the patron saint of toothache sufferers, that you face only fleeting discomfort rather than the disfiguring distress, or slow agonizing death oft meted out by dental-care providers of the past. The transition from yesterday's ignorance, misapprehension, and superstition to the enlightened and nerve-deadened protocols of today has been a long, slow, and very painful process.For example, did you know that: *Among the toothache remedies favored by Pierre Fauchard, the father of dentistry, was rinsing the mouth liberally with one's own urine.*George Washington never had wooden teeth. However, his chronic dental problems may have impacted the outcome of the American Revolution. *Soldiers in the Civil War needed at least two opposing front teeth to rip open powder envelopes. Some men called up for induction had their front teeth extracted to avoid service. *Teeth were harvested from as many as fifty thousand corpses after the Battle of Waterloo, a huge crop later used for dentures and transplants that became known as "Waterloo Teeth."If you ever feel: cluttered, scattered, distracted, unfocused, disorganized, preoccupied, overwhelmed, out of control, out of your mind... you can…
change your life! ConZentrate shows you how to master the art of paying attention, in thirty-five clear, practical, simple ways. Whether it's how to focus on a tedious task when the office is buzzing around you, or how to stop procrastinating, or how to keep your home from being a place of overwhelming clutter-- or ever how to tackle the challenges of A.D.D.-- Sam Horn's user-friendly book will inspire you to learn how to conzentrate, and discover the key to peak performance.By Abraham J. Twerski. 1985
Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters…
have been put away, the weight returns. Dr. Abraham Twerski, a specialist in addictive behavior, shows that it is not lack of willpower that leads to overeating but an absence of self-esteem. To develop healthy eating habits, a person must first develop a strong sense of self.With his characteristic upbeat style, Dr. Twerski explains: -The seemingly illogical compulsion of overeating and its connection to low self-esteem-The origins and evolutions of low self-esteem and how to identify common problems of a negative self-image-How to rely on yourself, instead of food, in times of stress, anger, and fear-How to deal with friends and family members who may contribute to and unhealthy self-image and eating habits -How to find the courage to change the life-long habits and where to get outside help in the form of therapy and support groupsWith Dr. Twerski's straightforward and honest approach, losing weight is redefined as gaining a sense of self and banishing diets forever.By Jim Karol, Michael Ross. 2019
Improve your memory, sharpen your mind, and change your life—at any age! As we age, our memories become unreliable; we…
misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called “Cogmental Intelligence,” goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened—by anyone, at any age. Karol’s cutting-edge program will show readers how to: - Sharpen their thinking and regain their mental edge - Live healthier, mentally and physically - Clear away negativity and stress - Become more creative and innovative A former steel worker who suffered from ill health, Karol used this method to transform his own life. Now he is physically healthy and renowned for his unparalleled memory. His incredible feats of memory and mentalism have been featured on The Tonight Show, The Ellen Show, Today, and more. Karol has used his Cogmental Intelligence method with clients from professional athletes to business leaders and speaks at venues around the world, from MIT to the Pentagon. With a foreword from bestselling author and physician Daniel G. Amen, Ultimate Memory Magic will allow readers of any age to hone their minds, strengthen their memories, and transform their lives.By Demi Lovato. 2013
Demi Lovato wakes up each morning and affirms her commitment to herself—to her health, her happiness, her being. Those commitments…
are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She's about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere. Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve. Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal. These are Demi's words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.By Sonia Shah. 2010
In recent years, malaria has emerged as a cause célèbre for voguish philanthropists. Bill Gates, Bono, and Laura Bush are…
only a few of the personalities who have lent their names—and opened their pocketbooks—in hopes of curing the disease. Still, in a time when every emergent disease inspires waves of panic, why aren't we doing more to eradicate one of our oldest foes? And how does a parasitic disease that we've known how to prevent for more than a century still infect 500 million people every year, killing nearly 1 million of them?In The Fever, the journalist Sonia Shah sets out to answer these questions, delivering a timely, inquisitive chronicle of the illness and its influence on human lives. Through the centuries, she finds, we've invested our hopes in a panoply of drugs and technologies, and invariably those hopes have been dashed. From the settling of the New World to the construction of the Panama Canal, through wars and the advances of the Industrial Revolution, Shah tracks malaria's jagged ascent and the tragedies in its wake, revealing a parasite every bit as persistent as the insects that carry it. With distinguished prose and original reporting from Panama, Malawi, Cameroon, India, and elsewhere, The Fever captures the curiously fascinating, devastating history of this long-standing thorn in the side of humanity.By Jaqueline Lapa Sussman. 2001
We all have secret images within us--as unique as our fingertips--which can transform us into the carefree sexual beings we…
were born to be. We can uncover those primary images in our own minds because natural sensuality can be self-taught. Images of Desire can unlock what you need to know to find the natural, primal, sensual you . . . and elicit the same sensuality from the person you love.Today, many people's images of sexuality have been shaped by television, magazines, fashion, and advertising, and so no longer arise naturally from their core selves. Eidetic images--the natural images encoded in the brain--have been buried under those imposed layers of false imagery.When used correctly, eidetic images can heal and enhance one's natural sensual abilities, allowing the true sensual self to flourish free of the images imposed on us by society. Images of Desire can reveal the sexual potential we have buried and free us to experience our most genuine emotions--joy, sensual pleasure, love, and passion.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.By Esther M. Sternberg. 2001
A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it…
means for our health. Since ancient times humans have felt intuitively that emotions and health are linked, and recently there has been much popular speculation about this notion. But until now, without compelling evidence, it has been impossible to say for sure that such a connection really exists and especially how it works. Now, that evidence has been discovered.In this beautifully written book, Dr. Esther Sternberg, whose discoveries were pivotal in helping to solve this mystery, provides first hand accounts of the breakthrough experiments that revealed the physical mechanisms - the nerves, cells, and hormones - used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illnesses, and how the immune system can alter our moods. Finally, she explains how our understanding of these connections in scientific terms is helping to answer such crucial questions as "Does stress make you sick?" "Is a positive outlook the key to better health?" and "How do our personal relationships, work, and other aspects of our lives affect our health?"A fascinating, elegantly written portrait of this rapidly emerging field with enormous potential for finding new ways to treat disease and cope with stress, The Balance Within is essential reading for anyone interested in making their body and mind whole again.In Bottom of the Ninth, Michael Shapiro brings to life a watershed moment in baseball history, when the sport was…
under siege in the late 1950s "A fascinating look at an almost forgotten era . . . One of the best baseball books of recent seasons." -Cleveland Plain DealerShapiro reveals how the legendary executive Branch Rickey saw the game's salvation in two radical ideas: the creation of a third major league—the Continental League—and the pooling of television revenues for the benefit of all. And Shapiro captures the audacity of Casey Stengel, the manager of the Yankees, who believed that he could remake how baseball was played.The story of their ingenious schemes—and of the powerful men who tried to thwart them—is interwoven with the on-field drama of pennant races and clutch performances, culminating in the stunning climax of the seventh game of the 1960 World Series, when one swing of the bat heralds baseball's eclipse as America's number-one sport.By Travis Sawchik. 2015
Big Data Baseball provides a behind-the-scenes look at how the Pittsburgh Pirates used big data strategies to end the longest…
losing streak in North American pro sports history.New York Times BestsellerAfter twenty consecutive losing seasons for the Pittsburgh Pirates, team morale was low, the club’s payroll ranked near the bottom of the sport, game attendance was down, and the city was becoming increasingly disenchanted with its team. Big Data Baseball is the story of how the 2013 Pirates, mired in the longest losing streak in North American pro sports history, adopted drastic big-data strategies to end the drought, make the playoffs, and turn around the franchise’s fortunes.Big Data Baseball is Moneyball for a new generation. Award-winning journalist Travis Sawchik takes you behind the scenes to expertly weave together the stories of the key figures who changed the way the Pirates played the game, revealing how a culture of collaboration and creativity flourished as whiz-kid analysts worked alongside graybeard coaches to revolutionize the sport and uncover groundbreaking insights for how to win more games without spending a dime.From pitch framing to on-field shifts, this entertaining and enlightening underdog story closely examines baseball’s burgeoning big data movement and demonstrates how the millions of data points which aren’t immediately visible to players and spectators, are the bit of magic that led the Pirates to finish the 2013 season in second place and brought an end to a twenty-year losing streak.By Anthony Amicelle, Valérie Amiraux, Vincent Arel-Bundock, Ari Van Assche, Daniel Béland, Karim Benyekhlef, Mark R. Brawley, Dominique Caouette, Allison Christians, Ryoa Chung, François Crépeau, Pierre-Marie David, Magdalena Dembińska, Peter Dietsch, Thomas Druetz, Pearl Eliadis, Philippe Fournier, François Furstenberg, Pablo Gilabert, Timothy Hodges, Maya Jegen, Juliet Johnson, Nicholas King, Erick Lachapelle, Justin Leroux, Pierre Martin, Sarah-Myriam Martin-Brûlé, María Martín Iniesta, Erik Martinez Kuhonta, Theodore McLauchlin, Frédéric Mégret, Cynthia Milton, Laurence Monnais, Christian Novak, Mme Mireille Paquet, T. V. Paul, Krzysztof Pelc, Pierre-Olivier Pineau, Vincent Pouliot, René Provost, Lee Seymour, Thomas Soehl, Maïka Sondarjee, Samuel Tanner, Jean-Philippe Thérien, Hamish Van Ven, Luna Vives, Marie-Joëlle Zahar, Alain Gagnon. 2024
La COVID-19 a provoqué la crise mondiale la plus importante et la plus globale du 21e siècle. Pour certains, les…
répercussions ont été rapides et dramatiques, la pandémie poussant des dizaines de millions de personnes dans la pauvreté et générant une insécurité alimentaire extrême. Pour d’autres, les transformations bouillonnent encore sous la surface et des questions demeurent quant à savoir si les changements de société induits par la COVID-19 perdureront dans la période post-pandémique. Le retour de la géopolitique, avec la guerre en Ukraine et les tensions en Asie, complexifie le portrait mondial.Depuis mars 2020, on a vu une explosion d'analyses à propos de l'impact à court terme et des conséquences futures de la « longue COVID » sur les relations internationales. On a rapidement établi des parallèles établis avec l’effondrement de l'Europe des années 1930, raconté par Stefan Zweig dans ses célèbres mémoires, Le monde d’hier. Alors que la plupart des commentateurs font preuve de pessimisme, certains cherchent des lueurs de changement positif. Cette crise sans précédent exige de réfléchir à la manière dont, dans le « monde d’après », nous pouvons travailler à améliorer l'économie, la justice sociale, l'environnement, les relations entre les sexes, la santé et les institutions politiques - ou, à tout le moins, à faire en sorte qu'elles ne se détériorent pas davantage.Dans ce livre, 50 professeurs des quatre universités montréalaises, parmi les meilleurs experts de leur domaine, braquent le projecteur sur un défi spécifique : celui des relations internationales. À partir de leurs analyses, ils proposent des idées progressistes, pragmatiques et fondées sur les sciences sociales qui pourraient améliorer la coopération internationale, la sécurité et la prospérité durable après la fin de la pandémie.Note : Ce livre est publié en anglais aux Presses de l'Université d'Ottawa. La version originale de l'ouvrage est disponible aux Presses de l'Université de Montréal.A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our…
own seasonal patterns and milestonesIn two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year—a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious about making his summer travel plans, people who made uncharacteristically extreme decisions as spring approached.In The Emotional Calendar, Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we feel, and how the enduring effects of personal anniversaries can influence our moods and behavior year after year. Sharp also illustrates a wide range of individual responses to cultural phenomena: some people feel anxious at the start of a new school year or are undone by the prospect of tax season while others are buoyed by the start of a sports season.Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help readers reach an emotional balance for the years ahead.