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Without Hope: A Childhood Ruined by the Man she should Trust the Most
By Barbara Naughton. 2010
Barbara's father was a sadistic man at the best of times - his idea of fun was to kill the…
family dog by tying it to the back of his car and driving off. Also for kicks, he took his children out on to the lake and held them under until they were gasping for their lives.He sexually assaulted Barbara from a young age, often when the rest of the family were in the house. He repeatedly threatened to kill her, and made two very serious attempts. During the final attempt, as he was raping and choking her, Barbara made a vow - if she survived, she would come forward and get justice against her father ...Without Hope is a powerful and inspiring true story of a girl who finally found the inner strength to escape her brutal childhood.Positive Psychologie für Dummies (Für Dummies)
By Averil Leimon, Gladeana McMahon. 2024
Ihre Anleitung zum Glück Erfolg und Glück im Leben hängen maßgeblich von Ihrer Denkweise ab. Die Positive Psychologie bietet wertvolle…
Unterstützung, um sowohl persönlich als auch beruflich ein erfüllteres Leben zu führen. Dieser praxisorientierte Ratgeber zeigt, wie man glückliche Beziehungen gestaltet, Stress in der Kindererziehung vermeidet und das berufliche Potenzial maximiert. Identifizieren Sie Ihre Stärken, verändern Sie Ihre Denkweise positiv und verbessern Sie den Umgang mit negativen Gefühlen. Tauchen Sie in die Welt der Positiven Psychologie ein und gestalten Sie Ihr Leben selbstbestimmt. Sie erfahren Wie Sie herausfinden, was Sie wirklich glücklich macht Mit welchen Strategien Sie schwierige Zeiten überstehen Was Experten zum Thema Achtsamkeit sagenThe commencement speech is the most popular public address of our time, shared every spring and remembered for years. Here,…
in an anthology of some of the finest of the genre, brilliant creative minds in every sector offer their wisdom: David Foster Wallace on living a compassionate life, Debbie Millman on the importance of taking risks, Michael Lewis on the responsibility that good fortune merits—and so many other greats. Some of this advice is grand (believe in the impossible), and some of it is granular enough to check off a life list (donate five percent of your money or your time). All of it is universally uplifting. Handsomely packaged with a silkscreened cloth spine and energetic typography throughout, this book is a smart, special gift for graduates and anyone embarking on a new adventure.Includes speeches from: Dick Costolo, Nora Ephron, Ira Glass, Khaled Hosseini, Barbara Kingsolver, Madeleine L’Engle, Michael Lewis, Debbie Millman, Eileen Myles, Jonathan Safran Foer, Michael Uslan, David Foster Wallace, Bradley Whitford, and Tom Wolfe.The Wisdom of Wolves: How Wolves Can Teach Us To Be More Human
By Elli H. Radinger. 2017
'ENCHANTING' MAIL ON SUNDAY They care for their elderly, play with their kids, and always put family first. Can we…
all learn something from the wisdom of wolves? In this unforgettable book, wolf expert and naturalist Elli Radinger draws on her 25 years of first-hand experience among the wolves of Yellowstone National Park to tell us their remarkable stories. __________ Wolves are more human than we ever knew . . . In fact, they can teach us how to be better humans. They play, love, care for others, show compassion, die of broken hearts, pine for home, work in teams, are endlessly patient and leaders know when to defer to followers. In The Wisdom of Wolves naturalist Elli Radinger takes us on a journey into the heart of the wolf pack, revealing what they can teach us about family, cooperation, survival, leadership, commitment and how to enjoy what life gives us. No other book will bring you closer to discovering the truth about wolves - and ourselves. 'This book is the result of her two decades of close observation; part impassioned memoir, part natural history study, and part photo gallery. Her access to her subjects is extraordinary' SUNDAY TIMES'Elli's bestselling book suggests that in a high-tech age, when so many of us have become alienated from nature, wolves have much to teach us about the art of living well' DAILY MAIL'Through The Wisdom of Wolves, we get to feel that little bit closer to the pack and discover what we may have in common' BBC WILDLIFEA Wiltshire Diary
By Francis Kilvert. 2009
Francis Kilvert's diary shows a compassionate and thoughtful delight in the people and beautiful surroundings of the English countryside. With…
good cheer he records his loves (among them poetry and the attentions of pretty girls) and his dislikes (including a distaste for bathing in knickers that leaves more than one beach scandalized), as well as the town folklore and parishioner's stories that his tender interest in others arouses. Heartfelt, humorous and reflective, this is a transportive glimpse of a time gone by.Generations of inhabitants have helped shape the English countryside - but it has profoundly shaped us too.It has provoked a huge variety of responses from artists, writers, musicians and people who live and work on the land - as well as those who are travelling through it.English Journeys celebrates this long tradition with a series of twenty books on all aspects of the countryside, from stargazey pie and country churches, to man's relationship with nature and songs celebrating the patterns of the countryside (as well as ghosts and love-struck soldiers).Willpower!: How to Master Self-control
By Gillian Riley. 2003
You already have willpower. Everyone does. All you need is to learn how to use it. With just a little…
practice, willpower can work even when you don't feel inspired, when you are faced with your strongest temptations. And the wonderful news is that willpower isn't something that gets handed out to some and not others. It's simply a matter of understanding how to access it and unlock its potential. When you do you'll see just how liberating, exciting and rewarding using willpower can be. Very soon, rather than being your own worst enemy, you'll become your own best friend.Use the brilliant strategies in this book to:- overcome addictive behaviours- quit smoking- take control of overeating- achieve your dreams- enhance your lifeWith a little belief, some confidence and the techniques laid out in this revolutionary book, you'll soon discover just how strong your willpower can be.Wife in the North
By Judith O'Reilly. 2008
How far would you go to be the perfect mother? The hilarious Wife in the North by Judith O'Reilly, based…
on her enormously popular blog, recounts one woman's attempt to move her family and her life from cosmopolitan London to rural Northumberland.Maybe hormones ate her brain. How else did Judith's husband persuade her to give up her career and move from her beloved London to Northumberland with two toddlers in tow? Pregnant with number 3 Judith is about to discover that there are one or two things about life in the country that no one told her about: that she'd be making friends with people who believed in the four horsemen of the apocalypse; that running out of petrol could be a near death experience and that the closest thing to an ethnic minority would be a redhead. Judith tries to do that simple thing that women do, make hers a happy family. A family that might live happily ever after. Possibly even up North ...'Genuinely funny and genuinely moving' Jane Fallon, author of Getting Rid of Matthew'Cold Comfort Farm with booster seats. Funny, honest and moving' Stephanie Calman, author of Confessions of a Bad Mother'I howled with laughter, tears of recognition at every page' Jenny Colgan'Funny, poignant and beautifully written' Lisa JewellJudith O'Reilly, a journalist and the mother of three young children, was persuaded to move from London to Northumberland by her husband in August 2005. She started a blog, wifeinthenorth.com, in November 2006, which quickly picked up fans around the world with its witty tales of family and country life. Her second book A Year of Doing Good is published by Penguin.Wicked Games
By Kelly Lawrence. 2013
‘Looking back, I think I knew I was in trouble the first time I met him. The road he took…
me down was at once both more liberating than I could have dreamed of, and yet more intense than I could cope with. If the path of love doesn’t always run smooth ... then how much more crooked it becomes when mixed with raw desire.’This is no novel, but the memoir of an intense, exciting and at times unsettling relationship. Alex, for all his charms, is no billionaire playboy, and Kelly is no blushing virgin; rather your typical, overworked teacher who has no time for games, certainly not the wicked games he leads her into. Games that she ends up craving like a drug…Why Did No One Tell Me?: How to Protect Heal and Nurture Your Body Through Motherhood
By Emma Brockwell. 2021
***WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 'PRODUCT OF THE YEAR’***A reassuring, no-nonsense guide to caring for your body…
before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:-Protect your pelvic floor-Heal effectively from birth – both vaginal deliveries and caesarean sections-Tackle common - and TREATABLE - post-birth problems-Exercise safely after birthEvery woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.Whose Side Are You On?
By Teddy Jamieson. 2011
From the late 1960s, Northern Ireland has been mired in violence. Yet it has had seen more than its fair…
share of sporting heroes - from footballer George Best, through snooker champion Alex Higgins, to boxer Barry McGuigan. Life was tough for these working-class lads, but they could shine on the football field or find refuge at the town boxing club. For other kids, like the young Teddy Jamieson, a knockabout in the back-lanes was as good as it got, but at least they had their heroes. Watching McGuigan on telly, Teddy could feel proud to be Northern Irish. But sport - like everything else in Northern Ireland - could quickly turn nasty when politics were involved. This extraordinary journey through sport and the Troubles has it all: from Olympic gold-medals to Gaelic football; from death threats to reconciliations. Then there is Teddy's own story, as we learn how the age-old playground question 'Whose side are you on?' doesn't always have an easy answer.Variable Valve Timings: Memoirs of a car tragic
By Chris Harris. 2023
'What defines the car-saddo condition is not being able to recall a time when the toy-car-era of your life actually…
ended. Because for us sufferers, it never does.' Nobody knows cars like Chris Harris does. He calls it 'unhinged geekery', but the rest of the world call it infectious enthusiasm, adrenaline fuelled escapism and rigorous journalistic integrity.And then there are his famous skills at the wheel, from city cars to rally cars, not forgetting the Guinness World Record 3.4km sideways in an electric car.And now for the first time, Harris takes us down the road of his life-long obsession with the automobile - along surprising diversions, around hazards and obstructions, down the fast lane collecting Gs and back to the lock-up to prep the stock.From the six-year-old who could recite the stats from What Car? magazine to the YouTube car guru whose honest reviews got him banned by Ferrari. From the Scalextric track of his childhood, to podiums as a racing driver out in the world. From behind his garage doors to the floodlit Top Gear studio.Variable Valve Timings brings you an incredibly engaging story of adventure and petrolhead joy, told with wit, warmth and disarming honesty. This book is a true one-off, just like Chris.The Voice: 40 years of Black British Lives
By The Voice. 2022
Launched at the 1982 Notting Hill Carnival, The Voice newspaper captured and addressed a generation figuring out what it meant…
to be Black and British. Written for and by Black people, the newspaper shone a light on systematic injustices as well as celebrating Black Britain's success stories. From hard hitting news reports covering the murder of Stephen Lawrence to championing the likes of Sir Lewis Hamilton and Idris Elba, the newspaper has campaigned, celebrated and educated people for the last forty years.As well as celebrating amazing successes in sport, politics and the arts, The Voice documented everyday life in the community, from the emergence of a Black middle class in the '90s and the achievements of Black entrepreneurs to how different facets of the community were explored in contemporary music and literature. Since its small beginnings in Hackney, The Voice has also become a fantastic training ground for prominent journalists and figures including former politician Trevor Phillips, broadcaster Rageh Omaar and writer Afua Hirsch. Today, The Voice is Britain's longest running and only Black newspaper.Told through news reports, editorials and readers' personal letters, this emotive book documents the social history of Black Britain over the last four decades. Each chapter is illustrated with amazing newspaper pages from The Voice's extensive archives as well as iconic and dramatic front covers from 1982 to the present day.With a foreword from Sir Lenny Henry and written by former and current Voice journalists, this powerful book is a celebration of the ground-breaking paper which gave a voice to the voiceless.Where I Lived, and What I Lived For (Penguin Great Ideas)
By Henry Thoreau. 2005
Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other.…
They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.Thoreau's account of his solitary and self-sufficient home in the New England woods remains an inspiration to the environmental movement - a call to his fellow men to abandon their striving, materialistic existences of 'quiet desperation' for a simple life within their means, finding spiritual truth through awareness of the sheer beauty of their surroundings.Where Have All the Bullets Gone? (Spike Milligan War Memoirs)
By Spike Milligan. 1985
VOLUME FIVE OF SPIKE MILLIGAN'S LEGENDARY MEMOIRS IS A HILARIOUS, SUBVERSIVE FIRST-HAND ACCOUNT OF WW2'The Godfather of Alternative Comedy' Eddie…
Izzard______________ 'Back to those haunting days in Italy in 1944, at the foot of Mount Vesuvius, with lava running in great red rivulets down the slope towards us, and Jock taking a drag on his cigarette and saying, "I think we've got grounds for a rent rebate."' Where Have All the Bullets Gone? sees our hero dispatched from the front line to psychiatric hospital and from there to a rehabilitation camp. Considered loony (and 'unfit to be killed in combat by either side'), he becomes embroiled in his own private battle with melancholy. But it is music, wit and a little help from his friends - including one Gunner Harry Secombe - that help carry him through to his first stage appearances . . . ______________'Desperately funny, vivid, vulgar' Sunday Times 'Milligan is the Great God to all of us' John Cleese 'That absolutely glorious way of looking at things differently. A great man' Stephen FryVedi: Continents of Exile: 3 (Penguin Modern Classics)
By Ved Mehta. 1981
Book 3 in Ved Mehta's Continents of Exile series. Nearly 50 years in the making, Continents of Exile is one…
of the great works of twentieth-century autobiography: the epic chronicle of an Indian family in the twentieth century. From 1930s India to 1950s Oxford and literary New York in the 1960s-80s, this is the story of the post-colonial twentieth century, as uniquely experienced and vividly recounted by Ved Mehta.Ved continues the story of Ved Mehta's two earlier memoirs, Daddyji, a biographical portrait of his father, and Mamaji, an exploration of his mother and her history. The focus here turns toward Mehta's childhood, his education in an Indian orphanage for the blind, and the general experience of blind people in India.Where Did It All Go Right?: Growing Up Normal in the 70s
By Andrew Collins. 2003
Andrew Collins was born 37 years ago in Northampton. His parents never split up, in fact they rarely exchanged a…
cross word. No-one abused him. Nobody died. He got on well with his brother and sister and none of his friends drowned in a canal. He has never stayed overnight in a hospital and has no emotional scars from his upbringing, except a slight lingering resentment that Anita Barker once mocked the stabilisers on his bike. Where Did It All Go Right? is a jealous memoir written by someone who occasionally wishes life had dealt him a few more juicy marketable blows. The author delves back into his first 18 years in search of something - anything - that might have left him deeply and irreparably damaged. With tales of bikes, telly, sweets, good health, domestic harmony and happy holidays, Andrew aims to bring a little hope to all those out there living with the emotional after-effects of a really nice childhood. Andrew Collins kept a diary from the age of five, so he really can remember what he had for tea everyday and what he did at school, excerpts from his diary run throughout the book and it is this detail which makes his story so compelling.'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum'Fantastic' Jake…
Humphrey, author of High Performance_Your behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own.The culture of any home is determined by the parents. If you can remain unflappably calm in the face of every supermarket tantrum and sarcastic eye-roll, order will soon follow.Here, Paul Dix - Britain's leading children's behaviour expert - reveals how to build a culture of calm consistency into your home, starting today. He explains how you really can maintain a sense of Zen-like serenity in the face of even the most chaotic behaviour, from school-gate screaming matches to mealtime childmageddon. And he offers a set of simple strategies for coolly getting the behaviour you want - without a barked instruction, deranged punishment or cold, hard cash-bribe in sight.His tried-and-tested method will change what your child does by first changing what you do. You will never need to raise your voice again.When It Is Darkest: Why People Die by Suicide and What We Can Do to Prevent It
By Rory O’Connor. 2021
AS FEATURED ON BBC RADIO 4Winner of the 2021 BPS Popular Science Book Award'Read this incredible book. I wept and…
I learnt' - Prof Tanya Byron'This book comes from the heart' - Roman Kemp'Compassionate, personal and thought-provoking' - Prof Steve PetersWhen you are faced with the unthinkable, this is the book you can turn to.Suicide is baffling and devastating in equal measures, and it can affect any one of us: one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood.Drawing on decades of work in the field of suicide prevention and research, and having been bereaved by suicide twice, Professor O'Connor is here to help. This book will untangle the complex reasons behind suicide and dispel any unhelpful myths. For those trying to help someone vulnerable, it will provide indispensable advice on communication, stressing the importance of listening to fears and anxieties without judgment. And for those who are struggling to get through the tragedy of suicide, it will help you find strength in the darkest of places.When I Was a Nipper: The Way We Were in Disappearing Britain
By Alan Titchmarsh. 2010
In When I Was a Nipper Alan Titchmarsh goes on a personal and nostalgic journey through post-War Britain in search…
of treasured values and traditions that were once the soul of society. With characteristic wit, warmth and humour he draws on the experience of his own childhood, and also takes a broader perspective, creating a wonderfully detailed and evocative portrait of a way of life that is fast disappearing, and asks what can we learn from this era of austerity to make our lives better today?Born in Yorkshire in 1949 and brought up in a Britain still recovering from World War 2, Alan remembers a time of relative calm, when it was enough to return home at night knowing that the house would still be standing. We were known throughout the world for our patience, resourcefulness and resilience. 'Mustn't grumble' was almost a national catchphrase, and queuing was second nature. Peppered with wonderful archive photographs and advertisements, When I Was a Nipper takes us back to those days, down high streets and through farmyards, on to trolley buses and into local pubs. As we move towards a global economy, as communities fragment and customs are lost, When I Was a Nipper captures a world that is fast receding into history. It's powerfully nostalgic for those who remember those days, but it's also Alan's timely call to all recession-hit Brits to heed the lessons of austerity Britain: 'make do and mend'; 'look on the bright side' and 'take the knocks on the chin'.Thousands more people today are discovering how the nature-based beliefs of Wicca can help them to connect with the natural…
world and with a sense of their spiritual heritage. The eight Wiccan festivals mark the turning of the seasons. In The Wheel of the Wiccan Year, experienced Wiccan Gail Duff describes--The core beliefs of Wicca and the significance of the festivals--The eight festivals - what they mark; how they relate to traditional spiritual beliefs and to our lives today--How to celebrate the festivals through rituals, affirmations, meditations, activities and decorations, spells, songs and chants--How to create oils, candles, incense, food and wine for the celebrations--Rituals for the lone practitioner as well as for groupsThe Wheel of the Wiccan Year is the perfect reference book for the growing pagan market and for anyone who simply wishes to enrich their life by re-aligning it with the natural cycle of the year.