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Transgenerational Trauma: A Contemporary Introduction (Routledge Introductions to Contemporary Psychoanalysis)
By Jill Salberg, Sue Grand. 2024
In this book, Jill Salberg and Sue Grand offer an overview of the psychoanalytic work on transgenerational trauma, rooting their…
perspective in attachment theory, and the social-ethical turn of Relational psychoanalysis.Transgenerational Trauma: A Contemporary Introduction is a cutting-edge study of trauma transmission across generations. Salberg and Grand consider how our forebears' trauma can leave a scar on our lives, our bodies, and on our world. They posit that, too often, we re-cycle the social violence that we were subjected to. Their unique approach embraces diverse psychoanalytic and psychodynamic theories, as they look at attachment, legacies of violence, and the role of witnessing in healing. Clinical and personal stories are interwoven with theory to elucidate the socio-historical positions that we inherit and live out. Social justice concerns are addressed throughout, in a mission to heal both individual and collective wounds.Transgenerational Trauma: A Contemporary Introduction offers a nuanced and comprehensive approach to this vital topic, and will be of interest to psychoanalysts, psychologists and other mental health professionals, as well as students and scholars of trauma studies, race and gender studies, sociology, conflict resolution, and others.Time and Trauma in Analytical Psychology and Psychotherapy: The Wisdom of Andean Shamanism
By Deborah Bryon. 2024
This book explores the experience of time in psychoanalysis and Andean shamanism. It plots ways to work through unresolved trauma…
by expanding how we conceptualize both implicit and nonverbal atemporal experience, drawing from the rituals, narratives, and medicine of Andean shamans and quantum theory.Shifting between subjective states in time is fundamental in trauma work and psychoanalysis. Integrating traumatic experiences that have become split off and held in “timeless” unconscious states of implicit memory is an essential aspect of psychic healing. Becoming familiar with the Andean shamans’ understanding of atemporal experience, as well as learning about their ways of “grounding” the experience consciously, can offer a route through which psychoanalysis and therapy may deepen the therapeutic process and open new states of consciousness. Theories developed in quantum physics are included to parallel the shamans’ experience and for describing the analytic process.Written by a noted expert in this field, this insightful volume will interest trainee and practitioner analytical psychologists, as well as any professional interested in the resolution of trauma within a psychotherapeutic setting.The Story Edge: How Leaders Harness the Power of Stories to Win in Business
By Kindra Hall. 2024
A holistic approach to innovation, connection, and problem-solving that has no expiration date.Our stories allow us to explore our greatest…
desires and fears, connect with others on a deeper level, and gain a sense of clarity and purpose. In an era of chaotic change and high-pressure decision-making, Kindra Hall—author of Stories That Stick—has a message that runs counter to much of the business acumen of the day: Now more than ever, good storytelling is a critical part of successful leadership.From corporate initiatives and marketing strategies to scientific research and innovation, stories are the key ingredient to engaging audiences, building consensus, and inspiring action. The Story Edge will show you:Why storytelling is an essential part of being human.How to find and leverage the story in every situation.How to use story as a tool for positive social impact.How to craft your story in order to leave a lasting legacy.Hall masterfully interweaves storytelling theory with practical business scenarios, creating an engaging guide for present and future leaders. You'll learn how to embrace the art of storytelling and how to consider all angles of the story in every situation.If there's one thing that will remain true—despite all the transformations we experience in business, culture, and innovation—it's the importance of story. Why? Because story is the original algorithm, the true universal language. And it's one of the most important tools we, as humans, have.Understanding Mental Health Apps: An Applied Psychosocial Perspective (Palgrave Studies in Cyberpsychology)
By Lewis Goodings, Darren Ellis, Ian Tucker. 2024
This is the first book to look exclusively from at the use of MHapps from an applied psychosocial perspective. Much of…
the academic literature on MHapps in psychology focuses on the clinical efficacy of using apps (e.g., depression reduction as result of using a certain app) and will typically report on the use of randomised controlled trials (or a similar method) to illustrate the use of apps as a tool for improving a psychological condition. Therefore, the main benefit of this book is that it recognises the impact of apps from a social perspective and will aim to show how everyday forms of distress are embedded in the use of these apps and the broader set of relations that constitute people’s everyday lives. The content of this book will identify how an applied social perspective can offer insight into the power of apps to shape our sense of ourselves and of others. This book will be of use to educators and students in psychology, sociology, health studies, media studies andcultural studies.The Balance Within: The Science Connecting Health and Emotions
By Esther M. Sternberg. 2001
A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it…
means for our health. Since ancient times humans have felt intuitively that emotions and health are linked, and recently there has been much popular speculation about this notion. But until now, without compelling evidence, it has been impossible to say for sure that such a connection really exists and especially how it works. Now, that evidence has been discovered.In this beautifully written book, Dr. Esther Sternberg, whose discoveries were pivotal in helping to solve this mystery, provides first hand accounts of the breakthrough experiments that revealed the physical mechanisms - the nerves, cells, and hormones - used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illnesses, and how the immune system can alter our moods. Finally, she explains how our understanding of these connections in scientific terms is helping to answer such crucial questions as "Does stress make you sick?" "Is a positive outlook the key to better health?" and "How do our personal relationships, work, and other aspects of our lives affect our health?"A fascinating, elegantly written portrait of this rapidly emerging field with enormous potential for finding new ways to treat disease and cope with stress, The Balance Within is essential reading for anyone interested in making their body and mind whole again.One Thing at a Time: 100 Simple Ways to Live Clutter-Free Every Day
By Cindy Glovinsky. 2004
Simple, effective ways to put things in their placeThose piles of papers, clothes, and other things you thought you'd successfully…
de-cluttered have returned, and this time they brought friends. What's the use of trying to fight the clutter? Is there a better way?This powerful and useful guide delivers solutions that work, no matter how overwhelmed you feel. The answer isn't an elaborate new system, or a solemn vow to start tomorrow. Instead, psychotherapist and organizer Cindy Glovinsky shares 100 simple strategies for tackling the problem the way it grows--one thing at a time. Here's a sampling of the tips explained in the book: *Declare a fix-it day*Purge deep storage areas first *Label it so you can read it*Get a great letter opener*Practice toy population planning *Leave it neater than you found itWritten in short takes and with a supportive tone, this is an essential, refreshing book that helps turn a hopeless struggle into a manageable part of life, one thing at a time.The Face of Emotion: How Botox Affects Our Moods and Relationships
By Eric Finzi. 2013
William Shakespeare famously wrote that "a face is like a book," and common wisdom has it that our faces reveal…
our deep-seated emotions. But what if the reverse were also true? What if our facial expressions set our moods instead of revealing them? What if there were actual science to support the exhortation, "smile, be happy?" Dermatologic surgeon Eric Finzi has been studying that question for nearly two decades, and in this ground breaking book he marshals evidence suggesting that our facial expressions are not secondary to, but rather a central driving force of, our emotions. Based on clinical experience and original research, Dr. Finzi shows how changing a person's face not only affects their relationships with others but also with themselves. In his studies using Botox, he has shown how inhibiting the frown of clinically depressed patients leads many to experience relief. This work is a dramatic departure from the neuroscience-based thinking on emotions that tends to view emotions solely as the result of neurotransmitters in the brain. Part absorbing medical narrative, part think piece on the nature of emotion, this is a bold call for us to rethink the causes of unhappiness.Strange Tools: Art and Human Nature
By Alva Noë. 2015
A philosopher makes the case for thinking of works of art as tools for investigating ourselvesIn his new book, Strange…
Tools: Art and Human Nature, the philosopher and cognitive scientist Alva Noë raises a number of profound questions: What is art? Why do we value art as we do? What does art reveal about our nature? Drawing on philosophy, art history, and cognitive science, and making provocative use of examples from all three of these fields, Noë offers new answers to such questions. He also shows why recent efforts to frame questions about art in terms of neuroscience and evolutionary biology alone have been and will continue to be unsuccessful.The Sage Handbook of Cognitive and Systems Neuroscience: Cognitive Systems, Development and Applications
By Gregory J. Boyle, Georg Northoff, Aron K. Barbey, Felipe Fregni, Marjan Jahanshahi, Alvaro Pascual-Leone, Barbara J. Sahakian. 2024
Cognitive neuroscience is the interdisciplinary study of how cognitive and intellectual functions are processed and represented within the brain, which is critical…
to building understanding of core psychological and behavioural processes such as learning, memory, behaviour, perception, and consciousness. Understanding these processes not only offers relevant fundamental insights into brain-behavioural relations, but may also lead to actionable knowledge that can be applied in the clinical treatment of patients with various brain-related disabilities. This Handbook examines complex cognitive systems through the lens of neuroscience, as well as providing an overview of development and applications within cognitive and systems neuroscience research and beyond. Containing 35 original, state of the art contributions from leading experts in the field, this Handbook is essential reading for researchers and students of cognitive psychology, as well as scholars across the fields of neuroscientific, behavioural and health sciences. Part 1: Attention, Learning and Memory Part 2: Language and Communication Part 3: Emotion and Motivation Part 4: Social Cognition Part 5: Cognitive Control and Decision Making Part 6: IntelligenceThe Sage Handbook of Cognitive and Systems Neuroscience: Cognitive Systems, Development and Applications
By Gregory J. Boyle, Georg Northoff, Aron K. Barbey, Felipe Fregni, Marjan Jahanshahi, Alvaro Pascual-Leone, Barbara J. Sahakian. 2024
Cognitive neuroscience is the interdisciplinary study of how cognitive and intellectual functions are processed and represented within the brain, which is critical…
to building understanding of core psychological and behavioural processes such as learning, memory, behaviour, perception, and consciousness. Understanding these processes not only offers relevant fundamental insights into brain-behavioural relations, but may also lead to actionable knowledge that can be applied in the clinical treatment of patients with various brain-related disabilities. This Handbook examines complex cognitive systems through the lens of neuroscience, as well as providing an overview of development and applications within cognitive and systems neuroscience research and beyond. Containing 35 original, state of the art contributions from leading experts in the field, this Handbook is essential reading for researchers and students of cognitive psychology, as well as scholars across the fields of neuroscientific, behavioural and health sciences. Part 1: Attention, Learning and Memory Part 2: Language and Communication Part 3: Emotion and Motivation Part 4: Social Cognition Part 5: Cognitive Control and Decision Making Part 6: IntelligenceThe Intelligent Conversationalist: 31 Cheat Sheets That Will Show You How to Talk to Anyone About Anything, Anytime
By Imogen Lloyd Webber. 2016
Have you ever been at a cocktail party when all of a sudden you feel like an outsider in the…
conversation because you have absolutely no idea what the person is talking about? You're standing around with a glass of wine and someone starts talking about how the stock market did that day leading to the career highs of Ben Bernanke and the best way to short a stock. You stand there completely silent because you know nothing about the stock market, let alone the history of economics. You're being pushed to the outside edge of the pack and there's no way to reach gracefully for your iPhone and Google. Fear not: Imogen Lloyd Webber is on a mission to make everyone as conversationally nimble as she has learned to be as a cable news pundit. Her solution: get a few cheat sheets and study up. Remember cheat sheets, those slips of paper filled with facts? As Imogen might say "Google is good, but a cheat sheet is forever..." In eight cheat sheets, Imogen takes you through the facts that come up in most conversations: the English language, math/economics, religion, history, politics, geography, biology and culture. From the history of money to who signed The Magna Carta, Imogen shows you how to get back in a conversation, win any argument and most importantly, how to pivot out of a tough conversational bind. Imogen Lloyd Webber's The Intelligent Conversationalist will help you talk with anyone about anything anytime.The Thin You Within You: Winning the Weight Game with Self-Esteem
By Abraham J. Twerski. 1985
Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters…
have been put away, the weight returns. Dr. Abraham Twerski, a specialist in addictive behavior, shows that it is not lack of willpower that leads to overeating but an absence of self-esteem. To develop healthy eating habits, a person must first develop a strong sense of self.With his characteristic upbeat style, Dr. Twerski explains: -The seemingly illogical compulsion of overeating and its connection to low self-esteem-The origins and evolutions of low self-esteem and how to identify common problems of a negative self-image-How to rely on yourself, instead of food, in times of stress, anger, and fear-How to deal with friends and family members who may contribute to and unhealthy self-image and eating habits -How to find the courage to change the life-long habits and where to get outside help in the form of therapy and support groupsWith Dr. Twerski's straightforward and honest approach, losing weight is redefined as gaining a sense of self and banishing diets forever.Images of Desire: A Return To Natural Sensuality (Images Ser. #1)
By Jaqueline Lapa Sussman. 2001
We all have secret images within us--as unique as our fingertips--which can transform us into the carefree sexual beings we…
were born to be. We can uncover those primary images in our own minds because natural sensuality can be self-taught. Images of Desire can unlock what you need to know to find the natural, primal, sensual you . . . and elicit the same sensuality from the person you love.Today, many people's images of sexuality have been shaped by television, magazines, fashion, and advertising, and so no longer arise naturally from their core selves. Eidetic images--the natural images encoded in the brain--have been buried under those imposed layers of false imagery.When used correctly, eidetic images can heal and enhance one's natural sensual abilities, allowing the true sensual self to flourish free of the images imposed on us by society. Images of Desire can reveal the sexual potential we have buried and free us to experience our most genuine emotions--joy, sensual pleasure, love, and passion.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.Have you ever wondered...Why am I so eaily discouraged?Why do I procrasinate?Why do I stare at myself in the mirror?Why…
do I keep people waiting?Why do I eat when I am not hungry?Why do I secretly hope other people will fail?Why do I feel alone even when I'm around other people?Why am I constantly misplacing my keys and other things?Why do I enjoy hearing the secrets and confessions of others?Why will I do a favor for someone I don't even like?Why am I so superstitious?Why do I have trouble asking for help?If any of these behavior, habit, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived in David J. Lieberman's Instant Analysis.Staying Strong: 365 Days a Year
By Demi Lovato. 2013
Demi Lovato wakes up each morning and affirms her commitment to herself—to her health, her happiness, her being. Those commitments…
are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She's about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere. Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve. Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal. These are Demi's words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.If you ever feel: cluttered, scattered, distracted, unfocused, disorganized, preoccupied, overwhelmed, out of control, out of your mind... you can…
change your life! ConZentrate shows you how to master the art of paying attention, in thirty-five clear, practical, simple ways. Whether it's how to focus on a tedious task when the office is buzzing around you, or how to stop procrastinating, or how to keep your home from being a place of overwhelming clutter-- or ever how to tackle the challenges of A.D.D.-- Sam Horn's user-friendly book will inspire you to learn how to conzentrate, and discover the key to peak performance.Lockdown on Rikers: Shocking Stories of Abuse and Injustice at New York's Notorious Jail
By Mary E. Buser. 2015
Mary Buser began her career at Rikers Island as a social work intern, brimming with ideas and eager to help…
incarcerated women find a better path. Her reassignment to a men's jail coincided with the dawn of the city's "stop-and-frisk" policy, a flood of unprecedented arrests, and the biggest jailhouse build-up in New York City history.Committed to the possibility of growth for the scarred and tattooed masses who filed into her session booth, Buser was suddenly faced with black eyes, punched-out teeth, and frantic whispers of beatings by officers. Recognizing the greater danger of pointing a finger at one's captors, Buser attempted to help them, while also keeping them as well as herself, safe. Following her promotion to assistant chief, she was transferred to different jails, working in the Mental Health Center, and finally, at Rikers's notorious "jail within jail," the dreaded solitary confinement unit, where she saw horrors she'd never imagined. Finally, it became too much to bear, forcing Buser to flee Rikers and never look back - until now.Lockdown on Rikers shines a light into the deepest and most horrific recesses of the criminal justice system, and shows how far it has really drifted from the ideals we espouse.The Power of Slow: 101 Ways to Save Time in Our 24/7 World
By Christine Louise Hohlbaum. 2009
Overwhelmed by electronic gadgets? Buried under an avalanche of e-mails? Juggling too many tasks and responsibilities? Desperately in need of…
a deep breath and a time-out? For all of us who answer yes to any of these questions, help is on the way. Getting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time. Everyone has their own personal bank account of time, and while we cannot control time itself, we can manage the activities with which we fill the time we have available to us. The Power of Slow gives readers practical, concise directions to change the relationship they have with time and debunks the myths of multitasking, speed, and urgency as the only ways to efficiency.Tips include:· When working on a project on your computer, close all the windows, with the exception of the one you need to do your job.· Learn to say no in a polite and constructive way to favors, invitations, and requests.· Manage your own expectations, as well as those of others, by clearly stating what is possible in the time frame given.· Declare gadget-free zones (both geographical and temporal) to really enjoy your leisure time.· Know when your plate is full.· Make commitments to difficult tasks in five-minute increments and gradually increase the increments.· Save your most favorite or the easiest tasks for last to avoid procrastination.The Power of Slow will help readers identify areas in need of improvement and show them how to become more efficient and less frazzled at work and at home---and live a better, more balanced life.The Shaking Woman, or A History of My Nerves
By Siri Hustvedt. 2009
In this unique neurological memoir Siri Hustvedt attempts to solve her own mysterious conditionWhile speaking at a memorial event for…
her father in 2006, Siri Hustvedt suffered a violent seizure from the neck down. Despite her flapping arms and shaking legs, she continued to speak clearly and was able to finish her speech. It was as if she had suddenly become two people: a calm orator and a shuddering wreck. Then the seizures happened again and again. The Shaking Woman or A History of My Nerves tracks Hustvedt's search for a diagnosis, one that takes her inside the thought processes of several scientific disciplines, each one of which offers a distinct perspective on her paroxysms but no ready solution. In the process, she finds herself entangled in fundamental questions: What is the relationship between brain and mind? How do we remember? What is the self? During her investigations, Hustvedt joins a discussion group in which neurologists, psychiatrists, psychoanalysts, and brain scientists trade ideas to develop a new field: neuropsychoanalysis. She volunteers as a writing teacher for psychiatric in-patients at the Payne Whitney clinic in New York City and unearths precedents in medical history that illuminate the origins of and shifts in our theories about the mind-body problem. In The Shaking Woman, Hustvedt synthesizes her experience and research into a compelling mystery: Who is the shaking woman? In the end, the story she tells becomes, in the words of George Makari, author of Revolution in Mind, "a brilliant illumination for us all."Academic Success in Online Programs: A Resource for College Students (Springer Texts in Education)
By Jacqueline S. Stephen. 2024
This book provides higher education students with a comprehensive resource to assist them in their academic persistence in an online…
course or program. It addresses a wide selection of topics emphasizing a myriad of factors that impact a student’s persistence, and ultimate success, in an online program or course. The book helps students to gain insight into the skills, knowledge, and attributes needed to succeed in the autonomous nature of an online learning environment. Thus, this book helps students to proactively engage in activities to prepare for online learning. Information presented in each chapter is drawn from theory and recent research centered on persistence of online students in higher education. It incorporates hands-on practical activities to promote application of theory and research, and encourages students to demonstrate their knowledge, skills, and abilities through the use of reflective and thought-provoking activities. Hence, this book provides online students with an up-to-date resource they can use to develop an awareness of their readiness and preparedness for online learning. Additionally, this book equips students with information and strategies aimed at helping them to address gaps in their skills and knowledge that may present them with barriers to academic success. The content of this book is aligned with widely used student learning outcomes and objectives of first-year student seminar courses and orientation programs for graduate and undergraduate students enrolled in online programs. Furthermore, it is deliberately organized and structured to support an online student’s academic journey as they navigate the online learning environment. As such, these features make it an ideal book for use by students, instructors, and academic advisors or college and university academic support staff.