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The Smart Mediterranean Diet Cookbook: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood
By Serena Ball, Deanna Segrave-Daly. 2024
Boost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the…
Mediterranean diet.Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind.With recipes that provide &“food for thought,&” from breakfast to dessert, as well as snacks, sides, and small plates, you&’ll reach for this book again and again—whether you&’re cooking a family dinner or a meal for a large gathering. Dishes include Mediterranean Sun Gold Granola, Berry Smart Seeded Dressing Over Greens, Green Falafel Fritters with Red Pepper Sauce, Sizzling Shrimp and Peppers with Cilantro, Moroccan Spiced Hot Chocolate, and more. You&’ll also find tools to make yummy and nutritious meals easier than ever before, including: A reader-friendly quick guide to the principles of cognitive and mental-healthy eating Healthy Kitchen Hacks for every recipe, including substitutions, prep tips, and timesaving suggestionsAdaptable recipes for gluten-free, dairy-free, egg-free, nut-free, vegetarian, and vegan lifestylesFive-day meal plansEating a Mediterranean diet is one of the most effective ways to protect and enhance your brain health, halt inflammation, improve symptoms of depression, and help to reduce daily stress. Research shows results in less than two months—but good nutrition only works if you want to eat the food. That&’s where The Smart Mediterranean Diet Cookbook comes in. Serena and Deanna&’s smart recipes are layered with enticing Mediterranean flavors and the most potent brain-boosting ingredients. This book solves the dilemma of &“what&’s for dinner&” while enhancing your brain and mood with every dish.Turn the Tide: How to Ignite a Cultural Awakening (From Revival to Reformation #2)
By Michael L. Brown. 2024
With the power of the Holy Spirit, we can change the world instead of the world changing us. This book…
will provide the information you need so you can be effectively used by the Holy Spirit to bring reformation to our society in the wake of spiritual revival. You will see how God can use you in both big and small ways to fulfill His great commission. How can a spiritual outpouring in the church become a cultural awakening in the society? How can we move from revival to reformation? In Turn the Tide, Michael L. Brown, PhD, lays out the key steps believers must take in this new season of revival—from the prayer room to the home, from the schools and universities to the worlds of finance and politics—to see lasting cultural change. Drawing from historical revivals and scriptural insights, Brown challenges readers to move beyond the boundaries of the church walls and engage in a transformative journey that permeates every aspect of society. He addresses topics such as how to: deepen our prayer base infiltrate the educational system be grounded in apologetics raise up godly leaders in politics engage the culture wars in the power of the Spirit walk in God&’s love and truth without becoming the morality police Turn the Tide is an urgent call to believers to rise above complacency and embrace their role as catalysts for societal transformation. It is an essential guidebook for those who long to see their homes, cities, and nations transformed by the power of God.Paul writes a letter to a church routinely in disagreement with Paul's vision for how to live as a Christian in…
Corinth (a Roman city). The Corinthians were daily challenged to pursue Romanitas, or the social, cultural, and religious life of the elites in the Roman world, and thus the Corinthians were pursuing too much prestige and status and honor. Various factions, or divisions, had formed among the house churches. Paul addresses a series of church problems presenting themselves in Corinth that need to be understood and corrected so the believers of Corinth can walk in the way of Christ more consistently.Scot McKnight provides scholarly insights with a pastoral heart for all the books of the New Testament. The NIV is used as the primary Bible text but McKnight also includes insights from his own translation of the entire New Testament. Each Bible study features a short, compact, clear exposition that both summarizes the whole and gives the reader a clear focus for what is central to the passage.McKnight also offers some historical context; connects the passage to the larger story of the Bible; provides an illustration, a metaphor, or an image that brings the passage alive; and provides a list of 2-3 resources for further reading or study. The series is suitable for group study, personal study, or daily reading.Thy Kingdom Come: Exploring End Times Prophecy
By Tony Evans. 2024
If you knew Jesus was coming back at this time next year, would you be doing some things differently today?…
What if you knew He was coming back next month, next week, tomorrow—or even at the end of this day? Would you be in a real hurry to do some things differently? Dr. Tony EvansWhat is God doing in the world today? What is His plan for the future? And what do his plans have to do with me? As a respected and beloved pastor, Dr. Tony Evans helps us understand Bible prophecy and God&’s eternal plan for our lives. In part one, Evans points to the Bible&’s trustworthy accounts of fulfilled prophecy—we can draw comfort and assurance from God&’s good plan. In part two, Evans explores the end times, including prophecies of the rapture, Antichrist, Tribulation, Christ&’s second coming, and the millennium.As we understand the Bible&’s prophetic passages about tomorrow, our life is impacted today. In Thy Kingdom Come, Evans offers believers confidence and hope. Jesus Christ could return today. This understanding will inspire you to love and serve Him fully and faithfully now.The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss…
as we know it—from his personal experience on Ozempic to our ability to heal our society&’s dysfunctional relationship with food, weight, and our bodies.In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn&’t alone—some predictions suggest that in a few years, a quarter of the U.S. population will be taking these drugs. While around 80 percent of diets fail, someone taking one of the new drugs will lose up to a quarter of their body weight in six months. To the drugs&’ defenders, here is a moment of liberation from a condition that massively increases your chances of diabetes, cancer, and an early death. Still, Hari was wildly conflicted. Can these drugs really be as good as they sound? Are they a magic solution—or a magic trick? Finding the answer to this high-stakes question led him on a journey from Iceland to Minneapolis to Tokyo, and to interview the leading experts in the world on these questions. He found that along with the drug&’s massive benefits come twelve significant potential risks. He also found that these drugs radically challenge what we think we know about shame, willpower, and healing. What do they reveal about the nature of obesity itself? What psychological issues begin to emerge when our eating patterns are suddenly disrupted? Are the drugs a liberation or a further symptom of our deeply dysfunctional relationship with food? These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work—scientifically, emotionally, and culturally. Magic Pill is an essential guide to the revolution that has already begun, and which one leading expert argues will be as transformative as the invention of the smartphone.Embedded within the Bible lies a largely unknown story of the founding of early Israel and its religion, interwoven with…
tales documenting the creation of the Torah. Known as the Priestly Source, the complete text has not appeared on its own in either Hebrew or English—until now. This edition contains for the first time the full biblical Hebrew along with a new translation, annotated to guide readers through the text. This translation by Liane M. Feldman, an authority on the text, reveals the mythical foundation for the practice of sacrifice in ancient Israelite and Jewish religion. Beginning with the creation of the world and ending at the edge of the Promised Land, the Priestly Source offers a distinctive account from over two thousand years ago of the origins of the people of Israel and a unique perspective on their relationship with their god, Yahweh—one in stark contrast to what is found when we read the Bible now.Your Life is God's Story: Trusting God’s Plan Through Life’s Ups and Downs
By Tim Dilena. 2024
Biblical stories and powerful testimonies that encourage faith in God's plan for your life.In Your Life is God's Story, pastor…
and teacher Tim Dilena guides readers through the faith-building journeys of eleven Bible characters whose ordinary and painful experiences led to unforeseen results. Alongside the Bible stories are powerful testimonies from Tim and people in his life.Your Life is God's Story gives readers a new set of lenses to view experiences and events in life with hope. The hope is seeing how God gets ordinary people to their intended destinies. Readers will gain a renewed passion for persevering through life's challenges to trust God's process.Together, they illustrate how God has a perfect plan for everyone.Your Life is God's Story includes:Stories from 11 biblical people whose destinies were unclear throughout most of their livesExperiences of ordinary believers who have trusted the process, living through big trouble and getting to the other side to give praise to GodQuestions for further reflection and study at the end of every chapterAlbert Ball VC: The Fighter Pilot Hero of World War I
By Colin Pengelly. 2010
An action-packed military biography of a British fighter pilot and his rise through ranks during World War I. World War…
I pilot Albert Ball&’s invincible courage and determination made him a legend not only in Britain but also amongst his enemies, to whom the sight of his lone Nieuport Scout brought fear. Ball enlisted in the British army in 1914 with the 2/7th Battalion (Robin Hoods) of the Sherwood Foresters, Notts, and Derby Regiment. By October, 1914, he had reached the rank of Sergeant and then became Second-Lieutenant to his own battalion in the same month. In June, 1915, he trained as a pilot in Hendon. Then in October, he obtained Royal Aero Club Certificate and was transferred to the Royal Flying Corps. He further trained at Norwich and Upavon, being awarded the pilot&’s brevet in January, 1916. In May, he opened his score, shooting down an Albatros C-type over Beaumont. Days later he shot down two LVG C-types, while flying his Nieuport 5173. Captain Albert Ball made his final flight on May 7, 1917, when he flew as part of an eleven-strong hunting patrol into action against Jagdstaffel 11, led by Lothar Von Richthofen. Albert was pursuing the Albatros Scout of Lothar, who crash-landed, wounded. Then many witnessed Albert dive out of a cloud and crash. He died minutes later in the arms of a French girl, Madame Cecille Deloffre. Ball rose from obscurity to the top rank of contemporary fighter pilots in only 15 months. In that period, he had been awarded the MC, DSO, and two Bars, and was credited with at least 44 victories.The WWI biography of a Victory Cross recipient who fought bravely at Gallipoli, only to be shunned after the war…
for speaking out against it. The son of a former Premier of Western Australia, Hugo Throssell volunteered to join the Imperial Australian Force during the Great War. He was shipped to Gallipoli in 1915 with the 10th Australian Light Horse Regiment, which fought in a dismounted role. He was involved in the famous charge of the 10th Light Horse at the Battle of the Nek and the Battle of Hill 60. Throssell was severely wounded during the Battle of Hill 60, but refused to leave his post until the fighting was over. As soon as his wounds were dressed, he went back into the firing line until he was ordered to stand down by the Medical Officer. His determination saved his battalion at a critical moment. After the war, Throssell became an outspoken opponent of war, for which he was widely condemned. It also made employment difficult and he fell into debt. When he tried to pawn his Victoria Cross, he was offered only ten shillings. He committed suicide at forty-nine. Meticulously researched and beautifully written, this is a moving tale of heroism and tragedy.Lady Under Fire on the Western Front: The Great War Letters of Lady Dorothie Feilding MM
By Andrew Hallam, Nicola Hallam. 2010
When Britain went to war in 1914 many people rallied to the cause, determined to join the colors or be…
useful in some other way. Lady Dorothie Mary Evelyn Feilding was one of the latter. ‘Lady D spent almost three years on the Western Front in Belgium driving ambulances for the Munro Motor Ambulance Corps, an all-volunteer unit. During her time in Flanders her bravery was such that she received the Belgian Order of Leopold, the French Croix de Guerre and was the first woman to be awarded the British Military Medal. She wrote home to Newnham Paddox, near Rugby, almost daily. Her letters reflect the mundane, tragedy and horror of war and also the tensions of being a woman at the front contending with shells, gossip, funding, lice, vehicle maintenance and inconvenient marriage proposals. Though Dorothie was the daughter of an Earl and from a privileged upbringing she had an easy attitude that transcended social boundaries and that endeared her to all that she came in to contact with whether royalty or the ordinary fighting man.Salute of Guns
By Donald Boyd. 2012
A British World War I veteran details artillery’s role in the Great War, life on the Western Front, and soldier…
morale in this classic memoir.Salute of Guns covers a story that is almost forgotten: Artillery was the decisive weapon of the Great War. The developments in artillery tactics, equipment and shells played a major role in the final Allied victory. British artillery was in the forefront of all those changes. This book gives the reader a dramatic insight into the story of artillery in the First World War.Donald Boyd joined his local Territorial Force artillery unit in September 1914. Commissioned in 1915, he learnt his trade in France from unsympathetic pre-war Indian Army regulars who did not understand how war was changing. From 1916 to 1918 he took part in the Western Front’s major battles, including the Somme, Third Ypres, Cambrai and the 1918 offensives. The stress of an artillery subaltern’s existence, observing in the front line, keeping the guns in action at a battery position or leading ammunition columns up tracks exposed to shellfire brought him to nervous collapse twice. The author is frank about his problems and convincingly conveys the relationships within his sub-unit which helped or hindered his struggle to stay in the front line.A new foreword by Michael Orr sets Boyd’s memoir in context and documents its reliability from the archives.Praise for Salute of Guns“If I had to name the best record of Western Front fighting I should, on the whole, choose Donald Boyd’s Salute of Guns as the one that has dealt most faithfully with the most difficult to recall of all its aspects—contemporary morale.” —Robert Graves“An excellent account of service by a man dealing with the fear and mental fatigue of a long war who yet describes his military activities with great clarity. It is particularly valuable as such memoirs from the Royal Regiment are few. Pen & Sword are to be congratulated.” —British Commission for Military HistoryA century ago General Joffre, as Chief of the French General Staff, led the armies that blocked the German invasion…
at the First Battle of the Marne. He saved Paris from occupation and France from probable defeat. His calm demeanour when faced with a disaster, his ruthless dismissal of incompetent subordinates, and his skilled redeployment of his forces contributed to a historic victory. At the time many saw him as the saviour of the nation, but what should we make of him now? For Joffre contributed to the failures of the French army and its strategy before the war and during the first battles of 1914. Also his conduct of the war after the Marne futile offensives that cost thousands of lives and gained no ground, followed by near defeat at Verdun - undermined his position and led to his dismissal.Although he remained immensely popular in France, his reputation has been under a cloud ever since, and he has been overshadowed by the French generals - Ptain and especially Foch - who commanded the French army at the time of the final victory over Germany.Andr Bourachot, in this lucid and highly readable study of Joffre's career, focuses on his performance during the opening phase of the Great War. He offers a fresh and carefully considered view of the man and the soldier.Nottingham in the Great War (Your Towns & Cities in the Great War)
By Carol Lovejoy Edwards. 2015
The years 1914-1918 cost many lives in the trenches of France and Belgium. Those trenches and the battles that were…
fought from them are well documented. But back home in towns and cities up and down the United Kingdom death and desperation were also apparent. Those left behind to carry on suffered from harsh winters, lack of food and fuel and flu epidemics. This is the story of the struggles of ordinary people with their everyday lives. It includes the opportunities presented to the criminal fraternity and the contribution that women made to the war effort by filling men's jobs and providing a home for the men to return to. If they were lucky enough to come home from the war.Russian Civil War: Red Terror, White Terror, 1917–1922 (History of Terror)
By Michael Foley. 2018
This historical study examines how the Bolshevik Revolution and Russian Civil War influenced events on the world stage in the…
Great War and beyond.The Russian Revolution of 1917 is remembered as the catalyst for a bloody conflict between the Communist Red Army and the anti-Communist White Army. But in reality, the conflict was far more complex and multifaceted, involving forces from outside Russia. In this probing history, Michael Foley examines the Russian Civil War in terms of its relationship to the larger conflict raging across Europe. It is an epic tale of brutal violence and political upheaval featuring a colorful cast of characters—including Tsar Nicholas II, Vladimir Lenin, Leon Trotsky, Joseph Stalin and Winston Churchill.Wandsworth & Battersea Battalions in the Great War
By Paul McCue. 2010
The service and sacrifices of two London boroughs are chronicled in dramatic detail in this WWI military history.In 1915, the…
Mayors of the London Metropolitan Boroughs were each urged to raise a unit of local men for active service overseas. The responses from Wandsworth and Battersea, two neighboring boroughs in Southwest London, could not have been more different. Mirroring their different political leanings, Battersea raised a full infantry battalion for the Queens (Royal West Surrey) Regiment, while Wandsworth sent double the men needed for an infantry battalion to the East Surrey Regiment.Wandsworth’s 13th East Surreys and Battersea’s 10th Queens both served with honor and distinction. But they, and the communities from which they came, also suffered thousands of men wounded and killed. This sacrifice cemented links with France, Belgium and Italy that continue today. From the early tragic death of an adventurous boy of just 15, to the heroic deeds of a dustman who won the Victoria Cross, this book describes the pain and the glory of the volunteers of Wandsworth and Battersea on the Western Front.The French air force of the First World War developed as fast as the British and German air forces, yet…
its history, and the enormous contribution it made to the eventual French victory, is often forgotten. So Ian Sumner's photographic history, which features almost 200 images, most of which have not been published before, is a fascinating and timely introduction to the subject. The fighter pilots, who usually dominate perceptions of the war in the air, play a leading role in the story, in particular the French aces, the small group of outstanding airmen whose exploits captured the publics imagination. Their fame, though, tends to distract attention from the ordinary unremembered airmen who formed the body of the air force throughout the war years. Ian Sumner tells their story too, as well as describing in a sequence of memorable photographs the less well-known branches of the service the bomber and reconnaissance pilots and the variety of primitive warplanes they flew.The first detailed chronicle, with photos included, of the four battalions of riflemen who left Leeds for the Western Front.…
The full wartime story of the &“Leeds Pals&” has never been told. This volume describes their volunteer origins and how they came to be woven into the social fabric of Leeds from where they drew their enduring esprit de corps, discipline, and resolve. It takes the reader on a journey across the Western Front of the Great War, contrasting the first line battalion&’s lot, to stand in the mud of Ypres and endure all without breaking, with the second line battalion&’s blooding at Bullecourt and transformation as part of an elite assault division that went on to occupy Germany. It is told, in part, by those who were there and experienced the fear, elation, and sadness of loss, and who took strength from their volunteer ethos and their common origins in Leeds. All the Leeds Rifles&’ main battles are described in detail as are the helter-skelter actions of the last one hundred days of mobile warfare and escalating casualties, when the defeated but still defiant German army found itself in full and final retreat. Follow the fortunes of these enfants de Yorkshire, these Leeds Lads, as they speak out from the pages of history with a very familiar accent.The Methodist Book of Daily Prayer
By Matt Miofsky. 2023
Daily prayer the Wesleyan wayPrayer is a spiritual practice, and daily prayer uses the repetition of forms and words to…
cultivate a deep, meaningful ritual, drawing the individual into an ever-closer relationship with God. This book is organized by liturgical season, but is undated, so the individual is free to begin using it at any point during the year. The book is concise and easy to use and includes the words of scripture and other necessary text. It is a simple, frictionless tool for spiritual health. The Methodist Book of Daily Prayer provides complete texts for Morning Prayers and Evening Prayers, with a new set of texts for each week of the year. Each week is anchored in its liturgical season: Advent, Christmastide, Epiphany, Lent, Holy Week, Eastertide, Pentecost, Sow & Rest (Ordinary Time), and Harvest & Create (Ordinary Time).Each set of prayers centers on a scripture passage, with an emphasis on the Psalms. The prayers draw from familiar historic, classic, and ancient Christian texts, and from Methodism’s rich hymnody. They also feature fresh, original words from new writers. This book facilitates deep daily connection with God--a method for spiritual sustenance.Zondervan Dictionary of Biblical Imagery
By John A. Beck. 2011
Learning the meaning and significance of biblical images will revolutionize your grasp of the Bible as a whole. Scripture is…
packed with symbolic imagery and metaphors: looms, donkeys, water cisterns, grapes, sackcloth—all carry symbolic or emotional weight that sharpens the broader picture of the passage.The biblical authors used their reality to enhance the impact of their message on the audience around them, and the language they used is rich with meaning. The words might be familiar today, but the cultural connotations of things like manna, millstones, or myrrh might be missed by contemporary Christians and might cause us to lose the fullest significance of the Bible passage.The Zondervan Dictionary of Biblical Imagery surveys the use and connotations of familiar images in the Bible to illustrate the intricate and subtle ways they're put to work in the text. The types of entries include:Cultural artifacts from the biblical world (such as arrow or sandal)Components of natural history (such as fox or fig tree)Named places (such as Mount Sinai or Nazareth)Components of Israel's physical geography (such as mountain or wilderness)Each entry describes an image's characteristics, appearance, intended use, and cultural connotations, as well as the rhetorical impact of its use in the Bible. As you read, you'll begin to understand things like why Jesus called for us to become the salt of the earth, why dew was a controversial topic in Bible times, and why a roof might be mentioned to draw attention to a violation of expected norms.With accessible, well-illustrated entries and numerous black & white visuals, The Zondervan Dictionary of Biblical Imagery is an inspiring portal into the biblical world for any student of the Bible.Nelson's Foundational Bible Dictionary with the New King James Version Bible
By Katherine Harris. 2014
The Bible was written for people to read, ponder, and understand. The message of God's love for humans transcends time, culture,…
and language. Nevertheless, readers of the Bible are often left with questions. The names sound strange to our ears, the geography is often unfamiliar, and we ask, "Who was this person? Is he mentioned somewhere else in the Bible?" "When did this happen?" "Where did it happen?" "Is this a real city?" Nelson's Foundational Bible Dictionary seeks to answer questions like these and many more. Features include: Every person mentioned in the Bible with biblical references and biographical information All animals and minerals mentioned in the Bible with definitions Modern equivalents of ancient geographical names Key theological terms with their various meanings and interpretations Common household items and occupations with cultural and historical information about life in ancient timesIn addition to the full Dictionary materials, the eBook version of Nelson’s Foundational Bible Dictionary also contains an appendix of the full text of the New King James Version Bible. All verse references in the Dictionary are linked to that verse in the Bible so that you can easily navigate between the Dictionary and Bible text.