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Demolishing the Myth: The Tank Battle at Prokhorovka, Kursk, July 1943: An Operational Narrative
By Valeriy Zamulin. 2018
&“Comprehensive scholarship and convincing reasoning, enhanced by an excellent translation, place this work on a level with the best of…
David Glantz&” (Dennis Showalter, award-winning author of Patton and Rommel). This groundbreaking book examines the battle of Kursk between the Red Army and Wehrmacht, with a particular emphasis on its beginning on July 12, as the author works to clarify the relative size of the contending forces, the actual area of this battle, and the costs suffered by both sides. Valeriy Zamulin&’s study of the crucible of combat during the titanic clash at Kursk—the fighting at Prokhorovka—is now available in English. A former staff member of the Prokhorovka Battlefield State Museum, Zamulin has dedicated years of his life to the study of the battle of Kursk, and especially the fighting on its southern flank involving the famous attack of the II SS Panzer Corps into the teeth of deeply echeloned Red Army defenses. A product of five years of intense research into the once-secret Central Archives of the Russian Ministry of Defense, this book lays out in enormous detail the plans and tactics of both sides, culminating in the famous and controversial clash at Prokhorovka on July 12, 1943. Zamulin skillfully weaves reminiscences of Red Army and Wehrmacht soldiers and officers into the narrative of the fighting, using in part files belonging to the Prokhorovka Battlefield State Museum. Zamulin has the advantage of living in Prokhorovka, so he has walked the ground of the battlefield many times and has an intimate knowledge of the terrain. Examining the battle primarily from the Soviet side, Zamulin reveals the real costs and real achievements of the Red Army at Kursk, and especially Prokhorovka. He examines mistaken deployments and faulty decisions that hampered the Voronezh Front&’s efforts to contain the Fourth Panzer Army&’s assault, and the valiant, self-sacrificial fighting of the Red Army&’s soldiers and junior officers as they sought to slow the German advance and crush the II SS Panzer Corps with a heavy counterattack at Prokhorovka. Illustrated with numerous maps and photographs (including present-day views of the battlefield), and supplemented with extensive tables of data, Zamulin&’s book is an outstanding contribution to the growing literature on the battle of Kursk, and further demolishes many of the myths and legends that grew up around it.Uncle John's Bathroom Reader Plunges into the Universe (Uncle John's Bathroom Reader)
By Bathroom Readers' Institute. 2002
An entertaining trivia compendium flush with fun facts about all things science.Uncle John&’s Bathroom Reader Plunges into the Universe is…
your anecdote to boring science textbooks. Uncle John and his loony lab partners will take you back to the Big Bang and forward to the distant future. You&’ll see the science in everything around (and inside) you, and learn the truth about the most egregious science myths (such as—you can&’t &“sweat like a pig&” because pigs don&’t sweat). How many amazing facts await your visual cortex in these 494 pages made up of atoms (print version) or bits and bytes (e-book)? As Carl Sagan would have said, &“Billions and Billions!&” So put on your thinking cap and check out: · Pluto denied · Kitchen chemistry · Football gets physics-al · Planet Earth&’s sudden hot flashes · Food&’s incredible journey . . .through you · The science of surfing, skating, and snowboarding · How they plugged the hole in the ozone layer · How &“defenseless&” animals stay alive · Sci-fi that&’s more fi than sci · Ancient astronomers · Know your clouds And much, much moreUncle John's Bathroom Reader Plunges Into History (Uncle John's Bathroom Reader)
By Bathroom Readers' Institute. 2001
The trivia gurus behind the Uncle John&’s Bathroom Reader series plumb the depths of history in this compendium of easily…
digestible diversions. Whether you&’re a history buff, or you just like reading great stories, you&’ll see the past in a whole new light after reading Uncle John&’s Bathroom Reader Plunges into History. Uncle John uncovers the truth behind some of history&’s most persistent myths and flushes out information you were never taught in school. Where else could you learn about the 10 most-forgotten people in history, mistakes that led to great discoveries, and how a certain fish had a hand (er, fin) in beating Napoleon? Read all about . . . The short history of underwearOdd deaths of famous figuresAbe Lincoln, fashion iconThe real Lady GodivaRoyal inbreeds and promiscuous popesThe true story of Braveheart And much more!The Battle for Cotentin Peninsula: 9–19 June 1944
By Georges Bernage. 2018
In June 1944, the Americans left the Sainte-Mre-Eglise and Utah Beach bridgehead and crossed the Merderet river to the Chausse…
de la Fiere, taking Picauville on 10 June. Their advance was slowed following the failure of the 90th Infantry Division, but they were able to take Pont-l'Abbe on 12 June and Saint-Sauveur-le-Vicomte 16 June. Two days later they cut the Cotentin peninsula at Barneville, before heading north towards Cherbourg.As well as authentic eyewitness testimony, the book also acts as a field guide, including maps and both contemporary and modern photographs.The Highly Selective Thesaurus for the Extraordinarily Literate (Highly Selective Reference)
By Eugene Ehrlich. 1994
Anyone looking to improve his or her vocabulary and anyone who loves words will be enthralled by this unique and…
impressive thesaurus that provides only the most unusual -- or is it recondite? --words for each entry.Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home
By Becky Rapinchuk. 2019
In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama,…
provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s homeA Weekend Kick-Start Detox to ease readers into the programOver 50 simple, organic DIY cleaning product recipesEasy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them withTips and tools from a trusted source to create cleaner, safer homes, resulting in healthier familiesCleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
By Cameron Diaz, Sandra Bark. 2015
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and…
inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection.Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day.The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
By Cameron Diaz, Sandra Bark. 2016
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide…
that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
By Kristin McGee. 2017
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be…
done in your chair and take just minutes a day.For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…Chair yoga! - Desk-bound? You can do chair yoga!- Have limited range of motion? You can do chair yoga!- Never done yoga before? You can do chair yoga!- Don’t own a pair of stretchy pants? You can do chair yoga!- Own plenty of athleisure or loungewear, but haven’t moved much in weeks/months/years? You can do chair yoga!Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga, anyone can benefit from just a few moves a day—and garner the remarkable physical and mental health rewards.Wordwatching: Breaking into the Dictionary: It's His Word Against Theirs
By Alex Horne. 2010
Alex Horne loves words. He loves them so much, in fact, that he's decided to invent his own ... and…
get them into the dictionary. But, as Alex discovers, gaining entry into the official lexicon takes more than just a gentle word in the ear of the editor. Evidence is required - Alex needs proof that his words are being spoken by more people than just him and his mum. He needs what the dictionary authorities call a 'corpus' of examples, hard data showing that his new words are in widespread and long-term usage. So a corpus he resolves to create, no matter what obstacles he might meet on the way. This is the epic and ridiculous story of one man's struggle to break into the dictionary. From covert word-dropping on Countdown to wilfully misinforming schoolchildren, Alex tries it all in his quest for dictionary-based immortality. Does he succeed? Are you already using one of Alex's words without realising it? You won't regret spending your hard-earned honk on this hugely entertaining book.Paddle Against the Flow: Lessons on Life from Doers, Creators, and Cultural Rebels
By Huck Magazine. 2015
Nas on language, Cat Power on looking inward, Spike Jonze on loving what you do, and Kim Gordon on feeling…
the flow. These are just a few of the indie stars and surprising insights collected in this gorgeous book by Huck magazine. Since launching in 2006, Huck has been at the vanguard of London's thriving independent publishing scene and has grown into an internationally distributed bi-monthly, with editions available on newsstands in 20 countries worldwide. Bringing together the best insights from over 60 of the most inspiring people Huck has spoken to over the years—along with exclusive photography and art that has come to embody Huck's distinct aesthetic—this book presents a diverse range of truths, creative wisdom, and life lessons from those who paddle against the flow.The Wit and Wisdom of London
By J. B. Edwards. 1997
London has been one of the world's great cities for over 2,000 years and has produced countless scholars, artists, rogues…
and wits, each of whom left their mark on the metropolis by their words or deeds. The Wit and Wisdom of London brings together their best and most memorable quotations, a treasury of the cleverest, the wittiest, and the bawdiest sayings of the city's greatest residents. From the Romans to Amy Winehouse, via Doctor Johnson and Dickens, and from the aristocrats of Westminster to the paupers of the East End, The Wit and Wisdom of London captures the essence of London, in the words of its people.'It is not the walls that make the city, but the people who live within them. The walls of London may be battered, but the spirit of the Londoner stands resolute and undismayed.'George VI'Nothing is certain in London but expense.'William Shenstone'The man who can dominate a London dinner table can dominate the world.'Oscar WildeWise Women: Wit and Wisdom from Some of the World’s Most Extraordinary Women
By Carole McKenzie. 2013
'A woman is like a teabag - only when in hot water do you realise how strong she is' -…
Nancy ReaganWomen are never at a loss to express themselves, and smart women will have something to say for every occasion.Wise Women is a hilarious, ribald and revealing collection of observations and inspirational quotations reflecting the wit and intelligence of women across the ages. Those quoted range from Dorothy Parker to Joan Rivers, Mae West to Joan Collins, Queen Victoria to Princess Diana, Joanna Lumley to Pamela Stephenson, Beyoncé to Adele, and Cheryl Cole to Lady Gaga.The famous and infamous of theatre, film, politics, philosophy and literature are featured, waxing lyrical on numerous topics from affairs, ageing, men and motherhood to sex, work and what women want!'A wonderfully useful book, told with wit and wisdom' - Adam Kay, best-selling author of THIS IS GOING TO HURT"Get…
up or you'll miss the best part of the day!" "You treat this place like a hotel." "Can you just put that phone down for one minute?!"After years of reliable performance, has something recently gone wrong with your parents? Do you find yourself stressed out, arguing about the most ridiculous things? Is it like you're processing the same world with entirely different brains?Do you and your parents want to fix things?There are hundreds of books for them about how to deal with you.Now, for the first time, doctor of brains and international bestselling author, Dean Burnett has written a book for YOU to understand just what on earth is going on. Like, just WHY are your parents:- Obsessed with tidiness- Not letting you get enough sleep- Just generally not getting anything that's important to you! But don't worry. These are very normal parent malfunctions, and by understanding the science behind where they're coming from, you'll know exactly how to troubleshoot conflict when it occurs (and even fix it before it does).You'll never be able to remove arguments completely. But imagine what you'd be capable of if you weren't wasting all that time and energy arguing about tidying your room.Why Spacemen Can't Burp...
By Mitchell Symons. 2013
The latest collection of terrific trivia from the bestselling author of WHY EATING BOGEYS IS GOOD FOR YOU and double…
Blue Peter Best Book with Facts Award winner.The answers to these incredible questions will boggle your brain!Can rocks have snot?Why do doughnuts have holes in the middle?Could a human child ever be raised by animals?What have hyenas got to laugh about?And why is it impossible to belch after blast-off?!Why Don't You Smell When You're Sleeping?
By Mitchell Symons. 2014
Did you know...that a 'zyzzyx' is a type of wasp?that the chances of being injured by a toilet seat at…
some point in your life are reckoned to be one in 6.500?that the collective noun for giraffes is the very apt a 'tower of giraffes'and that snail races start with the words 'ready, steady, SLOW!'Amaze your mates and fascinate your family with these brilliant facts, and more!Who Wants to be a Millionaire - The Quiz Book
By Sony Pictures Television UK Rights Ltd. 2018
Have you got what it takes? Sharpen your mind with Who Wants to be a Millionaire - The Quiz Book…
and see if you would win the £1,000,000 jackpotAnd remember, no cheating . . .__________Sir Seretse Khama was the first president of which country?A: BotswanaB: TanzaniaC: GhanaD: Zambia...For £1,000,000, what is your final answer?__________Only five people on UK screens have ever answered their way to the top and taken home the full cash prize.The question is, could you become a winner?Whether you're confident quizzer or trivial about trivia, Who Wants to Be a Millionaire - The Quiz Book is perfect for a solo test of knowledge or the ultimate at-home quiz with family and friends.Complete with all four life-lines and over 1,000 brand new questions, and written by brains behind the classic show, you can recreate Who Wants to Be a Millionaire from your home. Now there's only one question that really matters . . .Do you have what it takes?What's in a Surname?: A Journey from Abercrombie to Zwicker
By David McKie. 2013
THE SUNDAY TIMES BESTSELLERSurnames are much more than convenient identity tags; they are windows into our families’ pasts. Some suggest…
ancestral trades (Butcher, Smith, Roper) or physical appearance (Long, Brown, Thynne). Some provide clues to where we come from (McDonald, Evans, Patel). And some – Rymer, Brocklebank, Stolbof – offer a hint of something just a little more exotic or esoteric.All are grist to the mill for David McKie who, in What’s in a Surname?, sets off on a journey around Britain to find out how such appellations have evolved and what they tell us about ourselves. En route he looks at the surname’s tentative beginnings in medieval times, and the myriad routes by which particular names became established. He considers some curious byways: the rise and fall of the multi-barrel surname and the Victorian reinvention of ‘embarrassing’ surnames among them. He considers whether fortune favours those whose surnames come at the beginning of the alphabet. And he celebrates the remarkable and the quirky, from the fearsome Ridley (the cry of which once struck terror in the hearts of their neighbours) to the legend-encrusted Tichborne, whose most famous holders were destined to suffer misfortune and controversy. Elegiac and amusing by turns, he offers a wonderfully entertaining wander along the footpaths of the nation’s history and culture, celebrating not just the Smiths and Joneses of these islands but the Chaceporcs and Swetinbeddes, too.Viruses, Allergies and the Immune System
By Jan De Vries. 1988
Why are problems such as viruses, allergies and post-viral syndrome increasingly prevalent today? Is it true that a simple allergy…
might develop into a serious degenerative disease? What part does the immune system play in these processes - and how can it be affected by lifestyle?Jan de Vries places a strong emphasis on the importance of diet, and the effects of food additives and drugs. Did you know that schizophrenia can be treated through diet? Or that the lives of hyperactive children - and their parents - can be returned to normal by eliminating even a single item from their food intake? It has even been proven that diet and allergies can have an influence on crime. Together with other well-known nutritionists from around the world, the author has studied this phenomenon in detail and includes some illuminating case histories in this book.The Virgin Book of Baby Names
By Emily Wood. 2009
The Virgin Book of Baby Names takes as its starting point the fact that choosing a name for your baby…
should be fun. Rather than a dry list of every name under the sun, Emily Wood has organised names into interesting themed categories - from literature to pop music, biblical to astrological names, celebrity baby names to names to avoid! With names for every day of the year, as well as a comprehensive A-Z of girls' and boys' names, The Virgin Book of Baby Names is an enjoyable alternative to the traditional baby names book.