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How to Be the Love You Seek: the instant Sunday Times bestseller
By Dr Nicole LePera. 2023
UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring…
primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you'd like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.The Art of Showing Up: How To Be There For Yourself And Your People
By Rachel Wilkerson Miller. 2020
A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting…
with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!Australian Caves and Karst Systems (Cave and Karst Systems of the World)
By John Webb, Susan White, Garry K. Smith. 2023
This book, part of the series Cave and Karst Systems of the World, begins with a review of the interaction…
between people and caves in Australia (including conservation), followed by descriptions of the spectacular cave diving sites, before comprehensively covering all the major carbonate and noncarbonate karst areas, subdivided by rock type and region, and including the origin of the caves. This is followed by broad overviews of cave minerals and speleothems, cave biology and cave fossils. Each section was written by one or more specialists in the topic and is illustrated by clear diagrams and superb colour photos. The book emphasises the unique aspects of the Australian karst, including the variability in the age of the caves (very old to very young) and the impact of isolation on the stygofauna, as well as the vertebrate fossils preserved in the caves. Written in an easy-to-read style, the book is a primary reference guide to Australian karst and represents a valuable asset for anyone interested in the topic, not only cavers and academics.Are We Having Fun Yet?: The Human Quest for a Good Time (Orca Timeline #2)
By Maria Birmingham. 2023
Key Selling Points The human desire to have fun is universal and timeless. This book is accessible to young readers…
who will leave armed with interesting facts and specific examples of how humans have had fun from ancient times to today, grouped by topics such art, sport and leisure. Play is important to healthy brain development in children as well as their intellectual, social and emotional development. The author is an award-winning established nonfiction writer, was the managing editor at OWL magazine for 5 years and now works as a freelance writer, editor and contributor to OWL and CBC Kids.Say More: Consent Conversations for Teens
By Kitty Stryker. 2024
Talking about consent can feel overwhelming, especially for young people who may be navigating their own boundaries for the first…
time. In Say More, consent culture activist Kitty Stryker guides teenagers in exploring what consent means to them. This timely and practical workbook allows the reader to work at their own pace and in their own way, with concrete examples from Kitty' s youth, prompts inspired by questions teens have asked her and comprehensive resources to encourage exploration and introspection.Coping with Your Difficult Older Parent: A Guide For Stressed-Out Children
By Grace Lebow, Barbara Kane, Irwin Lebow. 1999
Do You Have An Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all…
the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical?Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "difficult" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.For the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including: How to tell your parent he or she cannot live with you. How to avoid the cycle of nagging and recriminations How to prevent your parent's negativity from overwhelming you. How to deal with an impaired parent who refuses to stop driving. How to asses the risk factors in deciding whether a parent is still able to live alone.Praised as an “unforgettable love story” by Heather Morris, New York Times bestselling author of The Tattooist of Auschwitz, this is the real-life,…
unlikely romance between a resistance fighter and prisoner of war set in World War II Europe.In this true love story that defies all odds, Josefine Lobnik, a Yugoslav partisan heroine, and Bruce Murray, a New Zealand soldier, discover love in the midst of a brutal war.In the heart of Nazi-occupied Europe, two people meet fleetingly in a chance encounter. One an underground resistance fighter, a bold young woman determined to vanquish the enemy occupiers; the other a prisoner of war, a man longing to escape the confines of the camp so he can battle again. A crumpled note passes between these two strangers, slipped through the wire of the compound, and sets them on a course that will change their lives forever.Woven through their tales of great bravery, daring escapes, betrayal, torture, and retaliation is their remarkable love story that survived against all odds. This is an extraordinary account of two ordinary people who found love during the unimaginable hardships of Hitler’s barbaric regime as told by their son-in-law Doug Gold, who decided to tell their story from the moment he heard about their remarkable tale of bravery, resilience, and resistance.You Can Do The Cube
By Patrick Bossert. 1981
Are you going cube-crazy?This easy to follow guide has everything you need to know about the Rubik's cube. From simple…
step-by-step instructions showing how to complete it, to how the cube was invented, plus lots of other cube challenges to test your skills - it's time to get cubing!Why You Need a Passport When You're Going to Puke (Mitchell Symons' Trivia Books #6)
By Mitchell Symons. 2010
DID YOU KNOW . . .Square watermelons are sold in Japan?There is a River Piddle in Dorset?Americans use enough toilet…
paper daily to wrap around the world nine times?Mitchell Symons goes global - join him on his fun fact-finding world tour!Why Eating Bogeys is Good for You (Mitchell Symons' Trivia Books #2)
By Mitchell Symons. 1935
EVER WONDERED . . .Why we have tonsils?Is there any cream in cream crackers?Why is the sea blue?And if kangaroos…
keep their babies in their pouches, what happens to all the poo?! Mitch Symons answers all these crazy questions and plenty more in this wonderfully funny and addictive book for children from 8 to 80!And yes, eating bogeys is good for you . . . but only your own!Why Does Ear Wax Taste So Gross? (Mitchell Symons' Trivia Books #5)
By Mitchell Symons. 2012
DID YOU KNOW?Stinky ear wax has been hanging around in the ear canal for nearly a month before it is…
'pickable'!Humans share a third of their DNA with lettuce.Cockroaches fart every fifteen minutes.Giraffes never kneel.The average person spends six months of their life on the loo.Amaze your friends and fascinate your family with this book packed with jaw-dropping, eyebrow-raising facts.Why Do Farts Smell Like Rotten Eggs? (Mitchell Symons' Trivia Books #4)
By Mitchell Symons. 2009
EVER WONDERED . . .Why we burp?What a wotsit is?Whether lemmings really jump off cliffs?Why vomit always contains carrots?And why…
do farts smell like rotten eggs?No subject is too strange and no trivia too tough for Mitchell Symons, who has the answer to these crazy questions, and many more.Who Wants to be a Millionaire - The Quiz Book
By Sony Pictures Television UK Rights Ltd. 2018
Have you got what it takes? Sharpen your mind with Who Wants to be a Millionaire - The Quiz Book…
and see if you would win the £1,000,000 jackpotAnd remember, no cheating . . .__________Sir Seretse Khama was the first president of which country?A: BotswanaB: TanzaniaC: GhanaD: Zambia...For £1,000,000, what is your final answer?__________Only five people on UK screens have ever answered their way to the top and taken home the full cash prize.The question is, could you become a winner?Whether you're confident quizzer or trivial about trivia, Who Wants to Be a Millionaire - The Quiz Book is perfect for a solo test of knowledge or the ultimate at-home quiz with family and friends.Complete with all four life-lines and over 1,000 brand new questions, and written by brains behind the classic show, you can recreate Who Wants to Be a Millionaire from your home. Now there's only one question that really matters . . .Do you have what it takes?'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum'Fantastic' Jake…
Humphrey, author of High Performance_Your behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own.The culture of any home is determined by the parents. If you can remain unflappably calm in the face of every supermarket tantrum and sarcastic eye-roll, order will soon follow.Here, Paul Dix - Britain's leading children's behaviour expert - reveals how to build a culture of calm consistency into your home, starting today. He explains how you really can maintain a sense of Zen-like serenity in the face of even the most chaotic behaviour, from school-gate screaming matches to mealtime childmageddon. And he offers a set of simple strategies for coolly getting the behaviour you want - without a barked instruction, deranged punishment or cold, hard cash-bribe in sight.His tried-and-tested method will change what your child does by first changing what you do. You will never need to raise your voice again.What the Hell is He Thinking?: All the Questions You've Ever Asked About Men Answered
By Zoe Strimpel. 2010
What does he think if I sleep with him on the first date?Why is he possessive even when he isn't…
all that into me?What does it mean when he won't call me his girlfriend?Why does he freak out when I leave my stuff at his house?What the HELL is He Thinking?Having spent a good part of her post-pubescent life picking apart dating dilemmas with her girlfriends over cocktails, Zoe Strimpel decided it was time to do something once and for all about the mystery that is the male mind. So, instead of moping about in the Mars/Venus divide, Zoe did something completely crazy: she talked to actual guys, getting them to explain the tales of confusion that she had gathered from her friends. And - would you believe - they had a lot of gems to offer. So while she had their attention, she also asked them the Eighty Questions You Most Want Men to Answer.What Daddy Did: The shocking true story of a little girl betrayed
By Donna Ford. 2008
In this haunting and frank account, Donna Ford, bestselling author of The Step Child, returns to the horrific abuse she…
suffered at the hands of her stepmother. As a tiny girl of five, and for six long years, Donna was physically, mentally and sexually abused. She was starved, beaten and 'loaned out' to neighbours who raped and molested her ... and throughout her father stood by and did nothing. When her stepmother finally left the family home, Donna dreamed of a normal childhood in which she would be taken care of by the man who had, up until this point, failed her. But it was not to be. By telling the whole story of her Edinburgh childhood, Donna tries to understand why the man who should have loved her the most - her own father - was the one who deceived her the most, by continuing to allow men to abuse her. Instead of finding a future of love and happiness, Donna was once again thrust into a living nightmare of exploitation and betrayal by those who should have wrapped her up in their love. While this is a true story of appalling child abuse, it is also a tale of how exhilaration, tenderness and self-development can flourish despite childhood horrors. We take a journey with Donna to discover the woman she has become: a devoted mother of three and a talented artist and writer.Weird Medieval Guys: How to Live, Laugh, Love (and Die) in Dark Times
By Olivia Swarthout. 2023
'FASCINATING' Guardian | 'WE LOVE THIS BOOK' Blackwells | 'THE BEST GIFT BOOK THERE IS' IndependentA GUIDE TO LIVING IN…
DARK TIMES, FROM PEOPLE WHO REALLY DIDBursting with wisdom and artwork from the Middle Ages, this handy guide will give you time-tested solutions for all of life's biggest problems. Whether it's choosing an appropriate dog name like Garlik or Filthe, becoming an irresistible suitor even though you can't joust, surviving encounters with rabbits and dragons, or coming to terms with your inevitable demise, this book is full of illuminating advice that is sure to brighten up the darkest of times.Full of quizzes, how-to-guides, diagrams, and flow charts that take you from birth to your gruesome death, this is the ultimate laugh-out-loud read for history buffs.Weekend Love Coach: How to Get the Love You Want in 48 Hours
By Lynda Field. 2005
'Weekend Love Coach' is written in the friendly and interactive style of 'Weekend Life Coach' and includes tips, strategies, exercises,…
questionnaires, relaxation techniques, with many celebrity case histories. 'Weekend Love Coach' shows you how to get smart about how relationships really work. Why do some people seem to have everything going for them; how can they be so positive and brimming with enthusiasm as well as have brilliant relationships? Did these people just get lucky in love as well as in everything else? These people are no different from you; they have no special tricks up their sleeve, they just decided that they deserved the very best that life and love could offer and they got clear about their goals and then they went for them! 'Weekend Love Coach' offers you the chance to get your love life in order once and for all! First allocate some time to spend alone relaxing with this book and focusing on you and your needs. Put yourself first, and have a 48-hour personal love-coaching session-for only £7.99!We Need to Talk: A Straight-Talking Guide to Raising Resilient Teens
By Ian Williamson. 2017
'WHAT EVERY PARENT SHOULD KNOW ... If anyone is qualified to give advice on how to manage this tricky time…
for parents, it's Ian' - The Times‘Ian Williamson is a genius … I couldn’t recommend [this]more highly’ HELEN FIELDINGHow do you talk to your teen when their only focusis the screen in front of them?How do you help them to build a core of self-esteem ina world obsessed with appearances?In this empathetic, down to earth and eminently practical guide from oneof the UK’s leading adolescent psychoanalysts, Ian Williamsonwill help you through every possible hurdle in the teenage years.- Covering topics from behaviour and relationshipsto crime and gaming- Featuring top tips and takeaway advice- With realistic solutions that you can put into practice right awayWe Need to Talk is your new go-to-guide to navigating the often trickyadolescent years, with the endgame being what every parent wants: a healthy, happy and resilient child.I Love You Around the World
By Lisa Swerling, Ralph Lazar. 2015
Say "I love you"—literally!—with this ebook from the creators of Happiness Is . . . . Featuring dozens of languages…
and vibrant color illustrations depicting cultures from all over the world, this extended love note is the perfect I-love-you for birthdays, Valentine's Day, or any day when love is in the air. What a lovely way to learn and share the universal language!