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Showing 1 - 20 of 22405 items
By Joe Urschel. 2016
It's 1933 and Prohibition has given rise to the American gangster--now infamous names like Bonnie and Clyde and John Dillinger.…
Bank robberies at gunpoint are commonplace and kidnapping for ransom is the scourge of a lawless nation. With local cops unauthorized to cross state lines in pursuit and no national police force, safety for kidnappers is just a short trip on back roads they know well from their bootlegging days. Gangster George "Machine Gun" Kelly and his wife, Kathryn, are some of the most celebrated criminals of the Great Depression. With gin-running operations facing extinction and bank vaults with dwindling stores of cash, Kelly sets his sights on the easy-money racket of kidnapping. His target: rich oilman, Charles Urschel.Enter J. Edgar Hoover, a desperate Justice Department bureaucrat who badly needs a successful prosecution to impress the new administration and save his job. Hoover's agents are given the sole authority to chase kidnappers across state lines and when Kelly bungles the snatch job, Hoover senses his big opportunity. What follows is a thrilling 20,000 mile chase over the back roads of Depression-era America, crossing 16 state lines, and generating headlines across America along the way--a historical mystery/thriller for the ages.Joe Urschel's The Year of Fear is a thrilling true crime story of gangsters and lawmen and how an obscure federal bureaucrat used this now legendary kidnapping case to launch the FBI.This is the story of an author and his apprentice. It is the story of literary influence and tragedy. It…
is also the story of incarceration in America.Norman Mailer was writing The Executioner’s Song, his novel about condemned killer Gary Gilmore, when he struck up a correspondence with Jack Henry Abbott, Federal Prisoner 87098-132. Over time, Abbott convinced the famous author that he was a talented writer who deserved another chance at freedom. With letters of support from Mailer and other literary elites of the day, Abbott was released on parole in 1981. With Mailer’s help, Abbott quickly became the literary “it boy” of New York City. But in a shocking turn of events, the day before a rave review of Abbott’s book, In the Belly of the Beast, appeared in TheNew York Times, Abbott murdered a New York City waiter and fled to Mexico. Eerily, like Gary Gilmore in Mailer’s true-life novel, Abbott killed within six weeks of his release from prison. Now Jerome Loving explores the history of two of the most infamous books of the past 50 years, a fascinating story that has never before been told.The Death of an Heir is Philip Jett's chilling true account of the Coors family’s gilded American dream that turned…
into a nightmare when a meticulously plotted kidnapping went horribly wrong.In the 1950s and 60s, the Coors dynasty reigned over Golden, Colorado, seemingly invincible. When rumblings about labor unions threatened to destabilize the family's brewery, Adolph Coors, Jr., the septuagenarian president of the company, drew a hard line, refusing to budge. They had worked hard for what they had, and no one had a right to take it from them. What they'd soon realize was that they had more to lose than they could have imagined.On the morning of Tuesday, February 9, 1960, Adolph “Ad” Coors III, the 44-year-old CEO of the multimillion dollar Colorado beer empire, stepped into his car and headed for the brewery twelve miles away. At a bridge he stopped to help a man in a yellow Mercury sedan. On the back seat lay handcuffs and leg irons. The glove box held a ransom note ready to be mailed. His coat pocket shielded a loaded pistol.What happened next set off the largest U.S. manhunt since the Lindbergh kidnapping. State and local authorities, along with the FBI personally spearheaded by its director J. Edgar Hoover, burst into action attempting to locate Ad and his kidnapper. The dragnet spanned a continent. All the while, Ad’s grief-stricken wife and children waited, tormented by the unrelenting silence. The Death of an Heir reveals the true story behind the tragic murder of Colorado’s favorite son.By Dave Cullen. 2009
Ten years in the works, a masterpiece of reportage, this is the definitive account of the Columbine massacre, its aftermath,…
and its significance, from the acclaimed journalist who followed the story from the outset. "The tragedies keep coming. As we reel from the latest horror . . ." So begins a new epilogue, illustrating how Columbine became the template for nearly two decades of "spectacle murders." It is a false script, seized upon by a generation of new killers. In the wake of Newtown, Aurora, and Virginia Tech, the imperative to understand the crime that sparked this plague grows more urgent every year. What really happened April 20, 1999? The horror left an indelible stamp on the American psyche, but most of what we "know" is wrong. It wasn't about jocks, Goths, or the Trench Coat Mafia. Dave Cullen was one of the first reporters on scene, and spent ten years on this book-widely recognized as the definitive account. With a keen investigative eye and psychological acumen, he draws on mountains of evidence, insight from the world's leading forensic psychologists, and the killers' own words and drawings-several reproduced in a new appendix. Cullen paints raw portraits of two polar opposite killers. They contrast starkly with the flashes of resilience and redemption among the survivors. Expanded with a New EpilogueBy Dan Gretton. 2019
A Washington Post notable nonfiction book of 2020"I You We Them is a uniquely gripping journey around the landscapes of…
mass murder." --Philippe Sands, author of East West Street: On the Origins of Genocide and Crimes against HumanityA Spectator (UK) Best Book of 2019A landmark historical investigation into crimes against humanity and the nature of evilVast and revelatory, Dan Gretton’s I You We Them is an unprecedented study of the perpetrators of crimes against humanity: the “desk killers” who ordered and directed some of the worst atrocities of the modern era. From Albert Speer’s complicity in Nazi barbarism to Royal Dutch Shell’s role in the murders of the Nigerian activist Ken Saro-Wiwa and the rest of the Ogoni Nine, Gretton probes the depths of the figure “who, by giving orders, uses paper or a phone or a computer to kill, instead of a gun.”Over the past twenty years, Gretton has interviewed survivors and perpetrators, and pored over archives and thousands of pages of testimony. His insight into the psychology of the desk killer is contextualized by the journey he took to penetrate it. Woven into the narrative are his contemplative interludes—perspectives gleaned during walks in the woods, reminiscences about a lost love, and considerations of timeless moral conundrums. The result is a genre-bending work steeped as much in personal reflection as it is in literature and historical and psychological illumination.A synthesis of history, reportage, and memoir, I You We Them is the first volume of a groundbreaking journal of discovery that bears witness to and reckons with the largest and most pressing questions before humanity.By Preeya Alexander. 2024
Banish mealtime stress for good with TV chef and Instagram&’s favourite GP, Dr Preeya Alexander. Full Plate is your ultimate…
solution to mealtime mayhem from a practising GP. More than a cookbook, this is your go-to guide for tackling fussy eaters, allergies, and the daily struggle of what to cook. Dr Preeya&’s stress-free, budget-friendly and downright delicious recipes cater to the diverse tastes and dietary needs of every family member. With practical tips steeped in medical science, creative substitutions, and a passion for making every meal a joy, Full Plate is a culinary lifesaver for families seeking harmony, health and happiness around the dinner table. Inside you&’ll find: Recipes where rainbows are the hero Dr Preeya&’s personal quick meals or `sanity savers&’ All dietary needs covered, from vegan and gluten-free to pescatarian and carnivore diets Allergies and intolerances unpacked and explained A focus on infant and child nutrition Vital questions answered, such as when to start solids and when to introduce potential allergy foods. Say goodbye to mealtime dilemmas and hello to a Full Plate of contentment for everyone!By Werner Otto Müller-Hill. 2011
A recently discovered diary held by a German military judge from 1944 to 1945 sheds new light on anti-Hitler sentiments…
inside the German army.Werner Otto Müller-Hill served as a military judge in the Werhmacht during World War II. From March 1944 to the summer of 1945, he kept a diary, recording his impressions of what transpired around him as Germany hurtled into destruction—what he thought about the fate of the Jewish people, the danger from the Bolshevik East once an Allied victory was imminent, his longing for his home and family and, throughout it, a relentless disdain and hatred for the man who dragged his beloved Germany into this cataclysm, Adolf Hitler and the Nazi party. Müller-Hill calls himself a German nationalist, the true Prussian idealist who was there before Hitler and would be there after. Published in Germany and France, Müller-Hill's diary The True German has been hailed as a unique document, praised for its singular candor and uncommon insight into what the German army was like on the inside. It is an extraordinary testament to a part of Germany's people that historians are only now starting to acknowledge and fills a gap in our knowledge of WWII.By Michael Novacek. 2003
Hunting for fossils with a preeminent guide and teacherMichael Novacek, a world-renowned paleontologist who has discovered important fossils on virtually…
every continent, is an authority on patterns of evolution and on the relationships among extinct and extant organisms. Time Traveler is his captivating account of how his boyhood enthusiasm for dinosaurs became a lifelong commitment to vanguard science. He takes us with him as he discovers fossils in his own backyard in Los Angeles, then goes looking for them in the high Andes, the black volcanic mountains of Yemen, and the incredibly rich fossil badlands of the Gobi desert.Wherever Novacek goes he searches for still undiscovered evidence of what life was like on Earth millions of years ago. Along the way he has almost drowned, been stung by deadly scorpions, been held at gunpoint by a renegade army, and nearly choked in raging dust storms. Fieldwork is very demanding in a host of unusual, dramatic, sometimes hilarious ways, and Novacek writes of its alluring perils with affection and discernment. But Time Traveler also makes sense of many complex themes - about dinosaur evolution, continental drift, mass extinctions, new methods for understanding ancient environments, and the evolutionary secrets of DNA in fossil organisms. It is also an enthralling adventure story.By Steve Gleason, Jeff Duncan. 2024
From NFL player Steve Gleason, a powerful, inspiring memoir of love, heartbreak, resilience, family, and remarkable triumph in the face…
of ALSIn 2011, three years after leaving the NFL, Steve Gleason was diagnosed with ALS, a terminal disease that takes away the ability to move, talk, and breathe. Doctors gave him three years to live. He was thirty-three years old. As Steve says, he is now ten years past his expiration date.His memoir is the chronicle of a remarkable life, one filled with optimism and joy, despite the trauma and pain and despair he has experienced. Writing using eye-tracking technology, Gleason covers his pre-ALS life through the highs and lows of his NFL career with the New Orleans Saints, where he made one of the most memorable plays in Saints history, leading to a victory in the first post-Katrina home game, uplifting the city, making him a hero, and reflected in a nine-foot bronze statue outside the Superdome. Then came his heartbreaking diagnosis. Gleason lost all muscle function, he now uses Stephen Hawking-like technology to communicate, and breathes with the help of a ventilator. This book captures Gleason and his wife Michel&’s unmatched resilience as they reinvent their lives, refuse to succumb to despair, and face his disease realistically and existentially.This unsparing portrait argues that a person's true strength does not reside solely in one&’s body but also in the ability to face unfathomable adversity and still be able to love and treasure life.By Elaine Glass. 2024
"This book has the power to connect you with your soul and transform your life."— Kristen Butler, founder of Power…
of PositivityWe're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there&’s more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out.Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You&’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy."A timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul."— Mark Hyman, M.D., author of the #1 New York Times bestseller Young ForeverBy Jon Kabat-Zinn. 2023
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a…
new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.By Mary Claire Haver. 2024
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and…
beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women&’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer&’s, osteoporosis, cardiovascular disease, and weight gain.How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.The very latest research on the benefits and side effects of hormone replacement therapy.Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.By Cash Lambert. 2024
A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its…
many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It&’s not just possible—it&’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today&’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today&’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.&“A holistic vision breathtaking in scope.&”—Frances Moore LappéDistilling a lifetime&’s insights on the triangle of healing emotional pain, social justice…
work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective practices to help us on our path of personal and collective transformationUnbroken Wholeness brings an integrated lens of social justice, trauma healing, and spiritual practice to the work we do in the world and the pressing concerns of our times.Collectively, these writings help us access a view of the world as unbroken, even in the face of obvious suffering and disharmony. With searching questions and easy-to-follow practices, Unbroken Wholeness offers a way for activists to apply mindfulness and insight to bring about healing for seemingly intractable social divisions. &“Skillfully handling our emotional pain about the world while cultivating a joyful and kind heart helps us navigate the troubled waters of our life,&” says John Bell. Continuing the peace work of his teacher, the Vietnamese social activist and Zen master Thich Nhat Hanh, John Bell brings forward the importance of cultivating a practical yet visionary, ennobling view of humankind when engaging in the &“mud&” of daily difficulties that gives rise to the lotus of an enlightened, compassionate heart.By Martha Winona Travers. 2024
• Presents the teachings of revered Ecuadorian Kichwa elder Taita Alberto Taxo as vivid, experiential journeys• Details how to return…
to intimacy with Nature and the natural world through communicating with the elements• Shares Andean shamanic practices and ceremonies for opening the heart, expanding consciousness, and shamanic journeyingIn this deep dive into South American shamanism, Martha Winona Travers shares the teachings and practices she learned during her 22 years as an apprentice to revered Ecuadorian Kichwa elder, Taita Alberto Taxo.Presenting Taita Alberto&’s teachings as vivid, experiential journeys, Travers allows you to immerse yourself in his direct, heart-centered wisdom as if you, too, were one of his shamanic apprentices. You will learn the ancient mystical traditions of the Andes, traditions saved by the elders specifically for these times. These traditions of healing invite human beings to return to intimacy with Nature and the natural world, through initiating conversations with the elements including the fifth, spiritual element, the Ushai. You will learn about the delicate dance of the Eagle (the mind) and the Condor (the heart), including how to reestablish the path of the heart to help bring the overactive mind into balance, the key to embarking on powerful shamanic journeys. You will visit sacred waterfalls, travel high up the active volcano Cotopaxi to a mountain lake for ceremony, experience the sounds carried on the wind in the mountains, see the Condor flying, and sit at night around the fire, listening to stories and laughter.As you journey together with Taita Alberto, you will begin to sense the fifth element, Ushai, being activated as the potent energy of spiritual transformation awakens within you. By experiencing his profound mystical realizations through shamanic transmission, you will learn to express gratitude with each of the elements, leave behind those burdens you no longer need to carry, and discover how to fly higher in life.By Suzanne Giesemann. 2024
The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping…
readers go from an emptiness that can&’t be filled to a fullness that can&’t be contained.The Awakened Way is the soul&’s answer to your earthly challenges.This book invites you to live the awakened way, a path that embraces ancient wisdom and integrates it with the latest scientific discoveries about the nature of consciousness and the underlying reality.Many self-help books focus on our human nature. They miss the point that we are both human and a soul. They fail to teach us to shift our focus and access the Source of solutions that is always available and will never steer us wrong.The Awakened Way is a higher-self book that reorients your belief system and shows you how to approach life from the soul's perspective, where the highest answers lie.&“A practical resource for many who are seeking a richer connection with lost loved ones and the spiritual realm in general.&”— Eben Alexander, M.D., former Harvard neurosurgeon and author of Proof of Heaven, The Map of Heaven, and Living in a Mindful UniverseEase your stress and finally get a good night's sleep with the help of this guide to the top herbal…
remedies and natural methods. A good night&’s sleep is the key to good overall health—both physical and mental—but as many as a third of adults say they don&’t get enough of it. The pandemic has led to increased anxiety and stress, making it even more difficult to sleep than it was before. Over-the-counter sleep aids can be habit forming, and many people prefer a more natural approach.Herbal Remedies for Sleep introduces readers to the top 15 herbs for reducing stress and encouraging a good night&’s sleep, along with recipes for using them in homemade formulas. The book includes three classes of herbs: those that have a general calming and relaxing effect; adaptogens, a class of herbs that has grown in popularity for its ability to balance and calm the nervous system; and sedative herbs, for those nights when you just can&’t stop tossing and turning and need to go to sleep quickly. Remarkably, many of these herbs can easily be grown in an ordinary backyard, making it simple for people to grow a garden that helps promote a restful night&’s sleep.By Edited by Katherine Howe. 2024
Real-life accounts of the world&’s most notorious pirates—both men and women, from the Golden Age of Piracy and beyond—compiled by…
the New York Times bestselling author of A True Account: Hannah Masury&’s Sojourn Amongst the Pyrates, Written by HerselfA Penguin ClassicSpanning three centuries and eight thousand nautical miles, and compiled by a direct descendant of a sailor who waged war with pirates in the early nineteenth century, The Penguin Book of Pirates takes us behind the eye patches, the peg legs, and the skull and crossbones of the Jolly Roger and into the no-man&’s-land of piracy that is rife with paradoxes and plot twists. Here, in a fascinating array of accounts that include trial transcripts, journalism, ship logs, and more, are the grit and patois of real maritime marauders like the infamous Blackbeard; the pirates who inspired Jack Sparrow in Pirates of the Caribbean, Stede Bonnet in Max&’s Our Flag Means Death, and the Dread Pirate Roberts in The Princess Bride; the astoundingly egalitarian multi-ethnic and multilingual crews that became enmeshed in historical horrors like the slave trade; and lesser-known but no less formidable women pirates, many of whom disguised themselves as men. By turns brutal, harrowing, and inspiring, these accounts of the &“radically free&” sailors who were citizens more of the oceangoing world than of any nation on land remind us of the glories and dangers of the open seas and the seductive appeal of communities forged in resistance.A surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women's bodies and a call…
to action for a new conversation around women's health. For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women's healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women's own voices, thoughts, fears, pain and experiences. The result is a cultural and societal legacy that continues to shape the (mis)treatment and care of women. While the modern age has seen significant advancements in the medical field, the notion that female bodies are flawed inversions of the male ideal lingers on—as do the pervasive societal stigmas and lingering ignorance that shape women's health and relationships with their own bodies. Memorial Sloan Kettering oncologist and medical historian Dr. Elizabeth Comen draws back the curtain on the collective medical history of women to reintroduce us to our whole bodies—how they work, the actual doctors and patients whose perspectives and experiences laid the foundation for today's medical thought, and the many oversights that still remain unaddressed. With a physician's knowledge and empathy, Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own experience treating thousands of women. Empowering women to better understand ourselves and advocate for care that prioritizes healthy and joyful lives— for us and generations to come—All in Her Head is written with humor, wisdom, and deep scientific and cultural insight. Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women's medical history is an essential contribution to a holistic understanding and much-needed reclaiming of women's history and bodiesBy John Webb, Susan White, Garry K. Smith. 2023
This book, part of the series Cave and Karst Systems of the World, begins with a review of the interaction…
between people and caves in Australia (including conservation), followed by descriptions of the spectacular cave diving sites, before comprehensively covering all the major carbonate and noncarbonate karst areas, subdivided by rock type and region, and including the origin of the caves. This is followed by broad overviews of cave minerals and speleothems, cave biology and cave fossils. Each section was written by one or more specialists in the topic and is illustrated by clear diagrams and superb colour photos. The book emphasises the unique aspects of the Australian karst, including the variability in the age of the caves (very old to very young) and the impact of isolation on the stygofauna, as well as the vertebrate fossils preserved in the caves. Written in an easy-to-read style, the book is a primary reference guide to Australian karst and represents a valuable asset for anyone interested in the topic, not only cavers and academics.