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By August Scherneckau. 2007
August Scherneckau’s diary is the most important firsthand account of the Civil War by a Nebraska soldier that has yet…
come to light. A German immigrant, Scherneckau served with the First Nebraska Volunteers from 1862 through 1865. Depicting the unit’s service in Missouri, Arkansas, and Nebraska Territory, he offers detail, insight, and literary quality matched by few other accounts of the Civil War in the West. His observations provide new perspective on campaigns, military strategy, leadership, politics, ethnicity, emancipation, and a host of other topics. Scherneckau takes readers on the march as he and his comrades plod through mud and snow during a grueling winter campaign in the Missouri Ozarks. He served as a provost guard in St. Louis, where he helped save a former slave from kidnappers and observed the construction of Union gunboats. He describes the process of transforming a regiment from infantry to cavalry, and his account of First Nebraska’s pursuit of Freeman’s Partisans in Arkansas is an exciting portrayal of mountain fighting. An annotated edition that brings to bear the editors’ and translator’s respective expertise in both the Civil War and the German language, Scherneckau’s account is an important addition to primary material on the war’s forgotten theater. It will be a valued resource for historian and Civil War enthusiast alike.Originally published in 1969, at a time when there was an ever-increasing number of people going to the coast and…
countryside at weekends and on holiday, this book filled a gap by providing detail on the physical results of all that needed to be done for the leisure-seeking public. It discusses juggling the needs of the public whilst maintaining the quality of the natural environment – a balancing act which remains as relevant in the 21st Century as when the book was first published. The book is intended for all those making provision for public recreation and countryside protection. The passing of the Countryside Act in 1968 in the UK necessitated detailed work for local authorities: the design and siting of car parks; public lavatories; litter bins, camp and picnic sites; swimming pools and information centres to name but a few. Elisabeth Beazley discusses the principles involved and illustrates successful and cautionary examples from both sides of the Atlantic as well as Continental EuropeBy Liana Finck. 2024
A wryly personal and deeply relatable graphic memoir skewering the &“traditional&” parenting book to chronicle the absurdities, frustrations, and soaring…
joys of new parenthood—from the acclaimed New Yorker cartoonist and authorHow do you know if you&’re ready to have a baby? How do you know if you might be pregnant? And how do you deal with peeing all the time and being hungry all the time and fielding well-meaning but kind of insulting advice and finding a doula and being dropped by your old friends and learning why it&’s called mom brain and not dad brain and the tyranny of the milestones you&’re not meeting and negotiating boundaries with in-laws and realizing that your heart now exists outside of your chest and in the body of this tiny little being whose entire existence depends on the quality of your care? To tackle these questions and many others, award-winning cartoonist and memoirist Liana Finck began illustrating her early years of motherhood, giving images and language to her insecurities, frustrations, and wild joy. In How to Baby, Liana takes her witty and lacerating cartoons (&“Hobbies for Pregnant Women: Waiting on Hold with the Insurance Company&”) and weaves them together with comic essays (&“You Married a Brute. Worse. You&’re a Nag: Go Ahead and Argue with Each Other&”), handy lists (&“Nesting. The Comprehensive List of What to Buy and Why Getting Things Used Is Dangerous and Unamerican&”), and profound observations. Together, these brilliant pieces form an immersive and comprehensive narrative whole—a baby book, a resource, and an emotional balm—for our time.The Sunday Times bestseller and winner of the Sunday Times Sports Book Awards Autobiography of the Year 2023Fully updated paperback…
edition, with two new chaptersBeth Mead is one of the world's most talented footballers - Golden Boot winner and Player of the Tournament at the UEFA Euro 2022, England Player of the Year 2021-22, Arsenal Player of the Season 2021-22, and nominee for the 2022 Ballon d'Or. But long before this, Beth was just an ordinary kid from Hinderwell, North Yorkshire who wanted to play football. Now, Beth shares the challenges that shaped her, what she faced on the journey to the top, and the life events that made her stronger - from being dropped from the England squad and receiving devastating family news, to finding her best form under the guidance of Jonas Eidevall and Sarina Wiegman. Filled with positive lessons and an exclusive account of England's triumphant Euros campaign, Beth offers readers of all ages a heartfelt, behind-the-scenes look into her remarkable journey to glory. Empowering, inspirational and honest, this is Beth's story.This paperback edition has been fully updated to include the details of the 2022-23 season, Beth's ACL injury and her recovery, her thoughts on the 2023 Women's World Cup, as well as overcoming devastating personal challenges and how this has made her even stronger.By Cash Lambert. 2024
A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its…
many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It&’s not just possible—it&’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today&’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today&’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.By Kurt Brungardt, Brett Brungardt, Mike Brungardt. 2024
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.Build…
Your Best Pickleball Body and Play Fast, Strong, and Injury-FreeEasy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they&’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant.To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit.The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes:Prehab exercises to help you avoid injuries and play pain-freeDynamic warm-ups to prep you to play at a high levelStrength Training to increase your power outputDrills to improve balance, coordination, agility, and quicknessSports Vision Training to boost reaction timeMental techniques to enhance your game and create resiliencePerformance nutrition to fuel, recover, and rebuildCombining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.By David Satka. 2024
Play to win! This one-of-a-kind book for pickleball beginners and fanatics on learning how win at the game through mental…
approaches and psychological strategies.Pickleball expert David Satka shows players of all levels how to improve their game through strategy, technique and mental toughness. You don't have to be a natural athlete to become a better player, you just need to learn the secrets of winning.With over 36 million players, pickleball is one of the fastest-growing game in the country and while there are now certainly many books about how to play with a focus on mechanics of strokes and endless instruction on drills, this book is all about being better by making one more mentally aware.The book includes sections on the following:Understanding levels of plays and setting goalsPeak performance readiness routineOrganizational factorsMental toughness and abilityKey positionings, footwork and shot selectionThe power of practiceThe important of partner communicationYou can get significantly better at pickleball without endless hours of practice or thousands of dollars of lessons and this book is your guide to doing just that. It's to think one's way to a winning at pickleball without skills or drills.By Anton Behrens, Sebastian Björn Bauers, Gregor Hovemann. 2024
Dieses Fachbuch beleuchtet den grundlegenden Wandel des Sportmarktes und untersucht dabei, inwiefern sich die anhaltenden Megatrends des Werte- und Strukturwandels…
sowie der Nachhaltigkeit, Internationalisierung und Digitalisierung auch im Sportmanagement wiederfinden.In 18 Kapiteln beschreiben die Autor*innen aktuelle Entwicklungen und widmen sich dabei sowohl dem Breitensport als auch dem Profisport, der Gestaltung von Sportstätten ebenso wie der Organisation von Sport(groß)veranstaltungen. Selbst das Verhalten der Fans oder die Auswirkungen des Metaverse auf den professionellen Fußball werden betrachtet.So liefert das Fachbuch einen umfassenden Überblick über aktuelle Entwicklungen und Trends im Sportmarkt und dient somit als Impuls für weitere Forschungen und als Anregung für Innovationen in der Praxis und Ausbildung.By Joshua Berman, Moon Travel Guides. 2024
Colorado is a hiker&’s paradise. With four national parks and a dozen national monuments, recreation areas and more, adventure is…
at every turn. Pack a lunch, lace up your boots, and hit the trails with Moon Colorado Hiking. Inside you'll find:Diverse Hiking Options: Whether you plan to hike to the crest of the Continental Divide, through thick fairytale aspen groves or to one of hundreds of iconic snow-capped peaks, enjoy outdoor getaways ranging from easy day hikes to multi-day backpacking trips Find Your Hike: Looking for something specific? Choose from strategic lists of the best hikes for wildflowers, waterfalls, or hiking with your dog, plus a breakdown of the best hikes by season The Top Outdoor Experiences: Climb the dunes at Great Sand Dunes National Park and Preserve or walk through golden aspen groves along Kenosha Pass. Gawk at red rock formations along the Garden of the Gods Loop or challenge yourself while you huff and puff to the top of Quandary Peak Nearby Fun: Spend a night under the stars at a nearby campground or sip a refreshing local brew after a day on the trail Essential Planning Details: Each hike is described in detail and marked with round-trip distance and hiking time, difficulty, terrain type, elevation gain, and access points Maps and Directions: Find easy-to-use maps, driving directions to each trailhead, and details on where to park Expert Advice: Seasoned hiker Joshua Berman offers experienced insights, local secrets, and honest opinions of each trail Tips and Tools: Advice on gear, first aid, and camping permits, plus background information on climate, landscape, and wildlife Whether you're a veteran or a first-time hiker, Moon's comprehensive coverage and local expertise will have you gearing up for your next adventure.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. Pitching a tent? Check out Moon Colorado Camping!By Cait West. 2024
A gripping memoir about coming of age in the stay-at-home daughter movement and the quest to piece together a future…
on your own terms. Raised in the Christian patriarchy movement, Cait West was homeschooled and could only wear clothes her father deemed modest. She was five years old the first time she was told her swimsuit was too revealing, to go change. There would be no college in her future, no career. She was a stay-at-home daughter and would move out only when her father allowed her to become a wife. She was trained to serve men, and her life would never be her own. Until she escaped. In Rift, Cait West tells a harrowing story of chaos and control hidden beneath the facade of a happy family. Weaving together lyrical meditations on the geology of the places her family lived with her story of spiritual and emotional manipulation as a stay-at-home daughter, Cait creates a stirring portrait of one young woman&’s growing awareness that she is experiencing abuse. With the ground shifting beneath her feet, Cait mustered the courage to break free from all she&’d ever known and choose a future of her own making. Rift is a story of survival. It&’s also a story about what happens after you survive. With compassion and clarity, Cait explores the complex legacy of patriarchal religious trauma in her life, including the ways she has also been complicit in systems of oppression. A remarkable literary debut, Rift offers an essential personal perspective on the fraught legacy of purity culture and recent reckonings with abuse in Christian communities.By Larry E. Holmes. 2024
In Win or Else, Larry E. Holmes shows us how Soviet football culture regularly disregarded official ideological and political imperatives…
and skirted the boundaries between socialism and capitalism. In the early 1920s, the Soviet press denounced football as a bourgeois sport that was injurious to both mind and body. Within that same decade, however, it blew up, becoming the most popular spectator sport in the USSR and growing into a fiercely competitive business with complex regional and national bureaucracies, a strong international presence, and a conviction that victory on the field was also a victory of Soviet supremacy. Writing as both historian and fan, Holmes focuses his study on the provincial Kirov team Dinamo from 1979 to 1985, when the club played at both its worst and its best. Spurred by a dismal 1979 season, the team's administrators and regional authorities had two options: obey Moscow's edict to reduce expenditures on professional sports or seek out new—and often illicit—funding sources to fill out a team of champions. Drawing on rich archival materials as well as newspapers and interviews with former players, Win or Else reveals the foundations of Soviet sports culture—and the hazards that teams faced both in victory and in loss.By Jay Dicharry. 2024
Become a stronger, faster, and more durable runner with a program created by America&’s leading endurance sports physical therapist—now updated…
to include the latest research and a new chapter to help runners combat common overuse injuries.In this second edition of Running Rewired, Jay Dicharry distills cutting-edge biomechanical research into 16 workouts any runner can slot into their training program to begin seeing real results in as soon as 6 weeks. For better or worse, your body drives your running form. Running Rewired will show you how to shed old injuries, mobility problems, weaknesses, and imbalances and rewire your body-brain movement patterns. You&’ll rebuild your dynamics and transform your running within one season. The rebuilding process targets the four essential skills required for faster, safer running, Runners must practice quality movement as they build strength for their sport. In this new edition of Running Rewired, you&’ll find: 11 self-tests for joint mobility, posture stability, rotation, and alignment 80 exercises to fix blocks, move with precision, build strength, and improve power 16 rewire workouts to amplify any training plan from 5K to ultramarathon New research-driven strategies to optimize your bones, tendons, and muscles for the demands of running New instruction to guide everyone from new + young runners to masters and elite runners on successfully implementing the Running Rewired program Dicharry&’s Running Rewired pulls in the best practices from the fields of physical therapy, biomechanics, and sports performance to optimize your body and your run for durability, longevity, and success.By Charles Haroche. 2021
Revenant sur la vie et la carrière de Roger Federer, l'auteur explique comment et pourquoi le tennisman est devenu un…
véritable mythe, convoquant au passage des références mythologiques, cinématographiques, religieuses, philosophiques, littéraires, artistiques ou psychologiquesBy Florence-Agathe Dubé-Moreau. 2023
De plus en plus de femmes sont visibles dans le sport professionnel masculin. De spectatrices, cheerleaders ou conjointes d'athlètes, elles…
atteignent désormais les rangs de coachs, d'arbitres et même de directrices d'équipe. Qu'en est-il exactement ? À partir d'une posture d'exception, celle de partenaire d'un joueur célèbre, mais aussi d'intellectuelle engagée parachutée sur un terrain de football à Kansas City, Florence-Agathe Dubé-Moreau déconstruit un à un les mythes entourant les femmes dans l'industrie. Haut lieu de reproduction des pires stéréotypes de classe, de race et de genre ? Bien sûr. Lieu de résistance où se conjuguent justice sociale et égalité des genres ? Rien d'impossibleBy Allan Weisbecker. 2001
In 1996, Allan Weisbecker sold his home and his possessions, loaded his dog and surfboards into his truck, and set…
off in search of his long-time surfing companion, Patrick, who had vanished into the depths of Central America. In this rollicking memoir of his quest from Mexico to Costa Rica to unravel the circumstances of Patrick's disappearance, Weisbecker intimately describes the people he befriended, the bandits he evaded, the waves he caught and lost en route to finding his friend. In Search of Captain Zero is, according to Outside magazine, "A subtly affecting tale of friendship and duty. [It] deserves a spot on the microbus dashboard as a hell of a cautionary tale about finding paradise and smoking it away."In Search of Captain Zero: A Surfer's Road Trip Beyond the End of the Road is a Booksense 76 Top Ten selection for September/October.&“A truly remarkable story . . . Marc Stevens has produced a fitting tribute to his father . . . who played a full…
part in the defeat of Nazi Germany.&” —HistoryOfWar.org Peter Stevens was a German-Jewish refugee who escaped Nazi persecution as a teenager in 1933. He joined the RAF in 1939 and after eighteen months of pilot training he started flying bombing missions against his own country. He completed twenty-two missions before being shot down and taken prisoner by the Nazis in September 1941. To escape became his raison d&’être and his great advantage was that he was in his native country. He was recaptured after each of his several escapes, but the Nazis never realized his true identity. He took part in the logistics and planning of several major breakouts, including The Great Escape, but was never successful in getting back to England. After liberation, when the true nature of his exploits came to light, he was awarded the Military Cross. He then served as a British spy at the beginning of the Cold War before emigrating to Canada to resume a normal life. This is the story of a heavily conflicted young man, alone in a world that is in the midst of destruction. He is afforded an opportunity to help his persecuted people to obtain a small measure of revenge. It is at once a sad yet uplifting tale of thankless and unheralded heroism.&“This is a wartime career that would make any son proud, but Steven&’s real triumph is in writing a biography that will satisfy the most discerning historian.&” —National Defence JournalBy Steven J Corvi, Ian F.W Beckett. 2009
The senior British generals of the Victorian era - men like Wolseley, Roberts, Gordon and Kitchener - were heroes of…
their time. As soldiers, administrators and battlefield commanders they represented the empire at the height of its power. But they were a disparate, sometimes fractious group of men. They exhibited many of the failings as well as the strengths of the British army of the late nineteenth-century. And now, when the Victorian period is being looked at more critically than before, the moment is right to reassess them as individuals and as soldiers. This balanced and perceptive study of these eminent military men gives a fascinating insight into their careers, into the British army of their day and into a now-remote period when Britain was a world power.By David Green. 2011
The author, a young conscript, fought with The Glorious Glosters at the legendary Imjin River battle. Heavily outnumbered by the…
Chinese and subjected to 'human-wave' infantry attacks, he and his colleagues suffered the trauma of being overrun and the vast majority of those who were not killed became POWs. This serious reverse of fortunes shocked postwar Britain but the bravery of the Battalion caught the public's imagination. The inhuman treatment suffered at their captors' hands by the survivors, including the author, has possibly never been fully realized. This memoir written from the perspective of a fighting soldier will surely bring home some most unpalatable truths.By Candice Bergen. 2015
In this New York Times bestseller, acclaimed actress Candice Bergen “shows how to do a memoir right...The self-possessed, witty, and…
down-to-earth voice that made Bergen’s first memoir a hit when it was published in 1984 has only been deepened by life’s surprises” (The New York Times Book Review).“Candice Bergen is unflinchingly honest” (The Washington Post), and in A Fine Romance she describes her first marriage at age thirty-four to famous French director Louis Malle; her overpowering love for her daughter, Chloe; the unleashing of her inner comic with Murphy Brown; her trauma over Malle’s death; her joy at finding new love; and her pride at watching Chloe blossom. In her decidedly nontraditional marriage to the insatiably curious Louis, Bergen takes readers on world travels to the sets where each made films. Pregnant with Chloe at age thirty-nine, this mature primigravida also recounts a journey through motherhood that includes plundering the Warner Bros. costume closets for Halloween getups and never leaving her ever-expanding menagerie out of the fun. She offers priceless, behind-the-scenes looks at Murphy Brown, from caterwauling with Aretha Franklin to the surreal experience of becoming headline news when Dan Quayle took exception to her character becoming a single mother. Bergen tackles familiar rites of passage with moving honesty: the rigors of caring for a spouse in his final illness, getting older, and falling in love again after she was tricked into a blind date. By the time the last page is turned, “we’re all likely to be wishing Bergen herself—funny, insightful, self-deprecating, flawed (and not especially concerned about that), and slugging her way through her older years with bemused determination—was living next door” (USA TODAY).By Yuri Sutiagin, Igor Seidov. 2009
This fascinating biography of a Russian flying ace offers a rare glimpse into the role of the Soviet Air Force…
during the Korean War. Nikolai Vasil'evich Sutiagin was the top-scoring Soviet flying ace of the Korean War. He flew his MiG-15 in lethal dogfights against American Sabres and Australian Meteors, winning twenty-two victories. For his distinguished service, he was named a Hero of the Soviet Union, the Soviet military&’s highest honor. Now, with the opening of the Russian archives, this authoritative biography presents a full account of Sutiagin&’s life and career. Beyond these official records, the authors draw from the reminiscences of Sutiagin's comrades and his wife's personal diary to present a nuanced and vividly detailed portrait of one of Russia&’s greatest fighter pilots.