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Originally published in 1969, at a time when there was an ever-increasing number of people going to the coast and…
countryside at weekends and on holiday, this book filled a gap by providing detail on the physical results of all that needed to be done for the leisure-seeking public. It discusses juggling the needs of the public whilst maintaining the quality of the natural environment – a balancing act which remains as relevant in the 21st Century as when the book was first published. The book is intended for all those making provision for public recreation and countryside protection. The passing of the Countryside Act in 1968 in the UK necessitated detailed work for local authorities: the design and siting of car parks; public lavatories; litter bins, camp and picnic sites; swimming pools and information centres to name but a few. Elisabeth Beazley discusses the principles involved and illustrates successful and cautionary examples from both sides of the Atlantic as well as Continental EuropeThe Sunday Times bestseller and winner of the Sunday Times Sports Book Awards Autobiography of the Year 2023Fully updated paperback…
edition, with two new chaptersBeth Mead is one of the world's most talented footballers - Golden Boot winner and Player of the Tournament at the UEFA Euro 2022, England Player of the Year 2021-22, Arsenal Player of the Season 2021-22, and nominee for the 2022 Ballon d'Or. But long before this, Beth was just an ordinary kid from Hinderwell, North Yorkshire who wanted to play football. Now, Beth shares the challenges that shaped her, what she faced on the journey to the top, and the life events that made her stronger - from being dropped from the England squad and receiving devastating family news, to finding her best form under the guidance of Jonas Eidevall and Sarina Wiegman. Filled with positive lessons and an exclusive account of England's triumphant Euros campaign, Beth offers readers of all ages a heartfelt, behind-the-scenes look into her remarkable journey to glory. Empowering, inspirational and honest, this is Beth's story.This paperback edition has been fully updated to include the details of the 2022-23 season, Beth's ACL injury and her recovery, her thoughts on the 2023 Women's World Cup, as well as overcoming devastating personal challenges and how this has made her even stronger.By Cash Lambert. 2024
A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its…
many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It&’s not just possible—it&’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today&’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today&’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.By Kurt Brungardt, Brett Brungardt, Mike Brungardt. 2024
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.Build…
Your Best Pickleball Body and Play Fast, Strong, and Injury-FreeEasy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they&’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant.To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit.The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes:Prehab exercises to help you avoid injuries and play pain-freeDynamic warm-ups to prep you to play at a high levelStrength Training to increase your power outputDrills to improve balance, coordination, agility, and quicknessSports Vision Training to boost reaction timeMental techniques to enhance your game and create resiliencePerformance nutrition to fuel, recover, and rebuildCombining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.By David Satka. 2024
Play to win! This one-of-a-kind book for pickleball beginners and fanatics on learning how win at the game through mental…
approaches and psychological strategies.Pickleball expert David Satka shows players of all levels how to improve their game through strategy, technique and mental toughness. You don't have to be a natural athlete to become a better player, you just need to learn the secrets of winning.With over 36 million players, pickleball is one of the fastest-growing game in the country and while there are now certainly many books about how to play with a focus on mechanics of strokes and endless instruction on drills, this book is all about being better by making one more mentally aware.The book includes sections on the following:Understanding levels of plays and setting goalsPeak performance readiness routineOrganizational factorsMental toughness and abilityKey positionings, footwork and shot selectionThe power of practiceThe important of partner communicationYou can get significantly better at pickleball without endless hours of practice or thousands of dollars of lessons and this book is your guide to doing just that. It's to think one's way to a winning at pickleball without skills or drills.By Anton Behrens, Sebastian Björn Bauers, Gregor Hovemann. 2024
Dieses Fachbuch beleuchtet den grundlegenden Wandel des Sportmarktes und untersucht dabei, inwiefern sich die anhaltenden Megatrends des Werte- und Strukturwandels…
sowie der Nachhaltigkeit, Internationalisierung und Digitalisierung auch im Sportmanagement wiederfinden.In 18 Kapiteln beschreiben die Autor*innen aktuelle Entwicklungen und widmen sich dabei sowohl dem Breitensport als auch dem Profisport, der Gestaltung von Sportstätten ebenso wie der Organisation von Sport(groß)veranstaltungen. Selbst das Verhalten der Fans oder die Auswirkungen des Metaverse auf den professionellen Fußball werden betrachtet.So liefert das Fachbuch einen umfassenden Überblick über aktuelle Entwicklungen und Trends im Sportmarkt und dient somit als Impuls für weitere Forschungen und als Anregung für Innovationen in der Praxis und Ausbildung.By Joshua Berman, Moon Travel Guides. 2024
Colorado is a hiker&’s paradise. With four national parks and a dozen national monuments, recreation areas and more, adventure is…
at every turn. Pack a lunch, lace up your boots, and hit the trails with Moon Colorado Hiking. Inside you'll find:Diverse Hiking Options: Whether you plan to hike to the crest of the Continental Divide, through thick fairytale aspen groves or to one of hundreds of iconic snow-capped peaks, enjoy outdoor getaways ranging from easy day hikes to multi-day backpacking trips Find Your Hike: Looking for something specific? Choose from strategic lists of the best hikes for wildflowers, waterfalls, or hiking with your dog, plus a breakdown of the best hikes by season The Top Outdoor Experiences: Climb the dunes at Great Sand Dunes National Park and Preserve or walk through golden aspen groves along Kenosha Pass. Gawk at red rock formations along the Garden of the Gods Loop or challenge yourself while you huff and puff to the top of Quandary Peak Nearby Fun: Spend a night under the stars at a nearby campground or sip a refreshing local brew after a day on the trail Essential Planning Details: Each hike is described in detail and marked with round-trip distance and hiking time, difficulty, terrain type, elevation gain, and access points Maps and Directions: Find easy-to-use maps, driving directions to each trailhead, and details on where to park Expert Advice: Seasoned hiker Joshua Berman offers experienced insights, local secrets, and honest opinions of each trail Tips and Tools: Advice on gear, first aid, and camping permits, plus background information on climate, landscape, and wildlife Whether you're a veteran or a first-time hiker, Moon's comprehensive coverage and local expertise will have you gearing up for your next adventure.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. Pitching a tent? Check out Moon Colorado Camping!Interviews with David Sedaris, Dave Barry, Jack Handey, Bob Odenkirk, and other humor-writing pros: &“Sure to captivate anyone who loves…
a good comedy.&” —Publishers Weekly (starred review) If you aspire to write sitcoms, standup, screenplays, or satirical essays—or are just a connoisseur of comedy—you should learn from the professionals. With interviews from twenty-one top humor writers whose credits include everything from Marx Brothers movies to Borat and The Office, readers will score not only professional advice but personal details about their processes, influences, and experiences in the industry—and, of course, more than a few amusing stories. Discover what Paul Feig thinks would have happened to Freaks and Geeks if the show had had another season; what the writers&’ room at SNL is really like; how the Onion editorial staff dealt with the aftermath of 9/11; and much, much more. These humor writers are among the best in the business, ranging from veterans to newcomers, and have collectively been involved with many of the pop culture touchstones of the last half-century.Interviewees include: Stephen Merchant (The Office) · Harold Ramis (Animal House, Groundhog Day) · Dan Mazer (Da Ali G Show, Borat) · Paul Feig (Freaks and Geeks) · Bob Odenkirk (The Ben Stiller Show) · Todd Hanson (The Onion) · Mitch Hurwitz (Arrested Development) · David Sedaris (Me Talk Pretty One Day) · Al Jaffee (Mad) · Allison Silverman (The Colbert Report) · Robert Smigel (Late Night with Conan O&’Brien) · Dave Barry (Dave Barry Is Not Making This Up) · Larry Wilmore (In Living Color, The Bernie Mac Show) · Jack Handey (Saturday Night Live) · Larry Gelbart (M*A*S*H, Tootsie) · Buck Henry · Merrill Markoe · Irving Brecher · Marshall Brickman · George Meyer · Dick Cavett &“Remarkably frank interviews . . . reads like a secret history of popular culture.&” —Time &“Loaded with information for people interested in comedy, not just those who want to work in the business.&” —PopMattersBy Larry E. Holmes. 2024
In Win or Else, Larry E. Holmes shows us how Soviet football culture regularly disregarded official ideological and political imperatives…
and skirted the boundaries between socialism and capitalism. In the early 1920s, the Soviet press denounced football as a bourgeois sport that was injurious to both mind and body. Within that same decade, however, it blew up, becoming the most popular spectator sport in the USSR and growing into a fiercely competitive business with complex regional and national bureaucracies, a strong international presence, and a conviction that victory on the field was also a victory of Soviet supremacy. Writing as both historian and fan, Holmes focuses his study on the provincial Kirov team Dinamo from 1979 to 1985, when the club played at both its worst and its best. Spurred by a dismal 1979 season, the team's administrators and regional authorities had two options: obey Moscow's edict to reduce expenditures on professional sports or seek out new—and often illicit—funding sources to fill out a team of champions. Drawing on rich archival materials as well as newspapers and interviews with former players, Win or Else reveals the foundations of Soviet sports culture—and the hazards that teams faced both in victory and in loss.By Jay Dicharry. 2024
Become a stronger, faster, and more durable runner with a program created by America&’s leading endurance sports physical therapist—now updated…
to include the latest research and a new chapter to help runners combat common overuse injuries.In this second edition of Running Rewired, Jay Dicharry distills cutting-edge biomechanical research into 16 workouts any runner can slot into their training program to begin seeing real results in as soon as 6 weeks. For better or worse, your body drives your running form. Running Rewired will show you how to shed old injuries, mobility problems, weaknesses, and imbalances and rewire your body-brain movement patterns. You&’ll rebuild your dynamics and transform your running within one season. The rebuilding process targets the four essential skills required for faster, safer running, Runners must practice quality movement as they build strength for their sport. In this new edition of Running Rewired, you&’ll find: 11 self-tests for joint mobility, posture stability, rotation, and alignment 80 exercises to fix blocks, move with precision, build strength, and improve power 16 rewire workouts to amplify any training plan from 5K to ultramarathon New research-driven strategies to optimize your bones, tendons, and muscles for the demands of running New instruction to guide everyone from new + young runners to masters and elite runners on successfully implementing the Running Rewired program Dicharry&’s Running Rewired pulls in the best practices from the fields of physical therapy, biomechanics, and sports performance to optimize your body and your run for durability, longevity, and success.By Edited by Katherine Howe. 2024
Real-life accounts of the world&’s most notorious pirates—both men and women, from the Golden Age of Piracy and beyond—compiled by…
the New York Times bestselling author of A True Account: Hannah Masury&’s Sojourn Amongst the Pyrates, Written by HerselfA Penguin ClassicSpanning three centuries and eight thousand nautical miles, and compiled by a direct descendant of a sailor who waged war with pirates in the early nineteenth century, The Penguin Book of Pirates takes us behind the eye patches, the peg legs, and the skull and crossbones of the Jolly Roger and into the no-man&’s-land of piracy that is rife with paradoxes and plot twists. Here, in a fascinating array of accounts that include trial transcripts, journalism, ship logs, and more, are the grit and patois of real maritime marauders like the infamous Blackbeard; the pirates who inspired Jack Sparrow in Pirates of the Caribbean, Stede Bonnet in Max&’s Our Flag Means Death, and the Dread Pirate Roberts in The Princess Bride; the astoundingly egalitarian multi-ethnic and multilingual crews that became enmeshed in historical horrors like the slave trade; and lesser-known but no less formidable women pirates, many of whom disguised themselves as men. By turns brutal, harrowing, and inspiring, these accounts of the &“radically free&” sailors who were citizens more of the oceangoing world than of any nation on land remind us of the glories and dangers of the open seas and the seductive appeal of communities forged in resistance.By Sami Nouri. 2022
À l'âge de 5 ans, Sami Nouri fuit avec sa famille le régime des talibans, trouvant refuge en Iran puis…
en Europe dans des conditions particulièrement éprouvantes. À 14 ans, il arrive seul en France, ne parle pas la langue, est déplacé de foyer en foyer. Un jour, son talent de couturier est découvert. À 27 ans, il est styliste et a fondé sa propre maison de haute coutureBy Charles Haroche. 2021
Revenant sur la vie et la carrière de Roger Federer, l'auteur explique comment et pourquoi le tennisman est devenu un…
véritable mythe, convoquant au passage des références mythologiques, cinématographiques, religieuses, philosophiques, littéraires, artistiques ou psychologiquesBy Florence-Agathe Dubé-Moreau. 2023
De plus en plus de femmes sont visibles dans le sport professionnel masculin. De spectatrices, cheerleaders ou conjointes d'athlètes, elles…
atteignent désormais les rangs de coachs, d'arbitres et même de directrices d'équipe. Qu'en est-il exactement ? À partir d'une posture d'exception, celle de partenaire d'un joueur célèbre, mais aussi d'intellectuelle engagée parachutée sur un terrain de football à Kansas City, Florence-Agathe Dubé-Moreau déconstruit un à un les mythes entourant les femmes dans l'industrie. Haut lieu de reproduction des pires stéréotypes de classe, de race et de genre ? Bien sûr. Lieu de résistance où se conjuguent justice sociale et égalité des genres ? Rien d'impossibleBy Allan Weisbecker. 2001
In 1996, Allan Weisbecker sold his home and his possessions, loaded his dog and surfboards into his truck, and set…
off in search of his long-time surfing companion, Patrick, who had vanished into the depths of Central America. In this rollicking memoir of his quest from Mexico to Costa Rica to unravel the circumstances of Patrick's disappearance, Weisbecker intimately describes the people he befriended, the bandits he evaded, the waves he caught and lost en route to finding his friend. In Search of Captain Zero is, according to Outside magazine, "A subtly affecting tale of friendship and duty. [It] deserves a spot on the microbus dashboard as a hell of a cautionary tale about finding paradise and smoking it away."In Search of Captain Zero: A Surfer's Road Trip Beyond the End of the Road is a Booksense 76 Top Ten selection for September/October.By Candice Bergen. 2015
In this New York Times bestseller, acclaimed actress Candice Bergen “shows how to do a memoir right...The self-possessed, witty, and…
down-to-earth voice that made Bergen’s first memoir a hit when it was published in 1984 has only been deepened by life’s surprises” (The New York Times Book Review).“Candice Bergen is unflinchingly honest” (The Washington Post), and in A Fine Romance she describes her first marriage at age thirty-four to famous French director Louis Malle; her overpowering love for her daughter, Chloe; the unleashing of her inner comic with Murphy Brown; her trauma over Malle’s death; her joy at finding new love; and her pride at watching Chloe blossom. In her decidedly nontraditional marriage to the insatiably curious Louis, Bergen takes readers on world travels to the sets where each made films. Pregnant with Chloe at age thirty-nine, this mature primigravida also recounts a journey through motherhood that includes plundering the Warner Bros. costume closets for Halloween getups and never leaving her ever-expanding menagerie out of the fun. She offers priceless, behind-the-scenes looks at Murphy Brown, from caterwauling with Aretha Franklin to the surreal experience of becoming headline news when Dan Quayle took exception to her character becoming a single mother. Bergen tackles familiar rites of passage with moving honesty: the rigors of caring for a spouse in his final illness, getting older, and falling in love again after she was tricked into a blind date. By the time the last page is turned, “we’re all likely to be wishing Bergen herself—funny, insightful, self-deprecating, flawed (and not especially concerned about that), and slugging her way through her older years with bemused determination—was living next door” (USA TODAY).By Ronda Rousey. 2024
From New York Times bestselling author and trailblazing athlete Ronda Rousey, an unfiltered chronicle of loss, resilience and finding meaning…
in life's journey. From the moment she burst onto the MMA scene, Ronda Rousey was unbeatable. She repeatedly strung together back-to-back flawless victories, racking up a collection of records and forever changing the face of sports as the UFC's first female champion. A superstar in her sport, she transcended athletics, appearing in blockbuster films and becoming a role model for women everywhere. Then, on November 15, 2015, it all came crashing down. In OUR FIGHT, Rousey explores the greatest challenge of her life and, ultimately, how she rebuilt her life into something better in the aftermath. She recounts how she replaced her pursuit of perfection with the pursuit of happiness and found an opportunity in disguise amongst the wreckage. Following Rousey's relatable journey, OUR FIGHT is a courageous narrative of career changes, marriage, motherhood, and facing your fearsBy Jean Williams. 2023
This is the first academic history of the FA England women’s national football team. Based on unprecedented access to FA…
data, it details the careers of the 227 women who debuted for England from 1972 to 2022. England won the UEFA Women’s Euros in 2022, and Jean worked with Sarina Wiegman and the squad, on the Legendary Lionesses from 1972.The Sunday Times bestseller and winner of the Sunday Times Sports Book Awards Autobiography of the Year 2023Fully updated paperback…
edition, with two new chaptersBeth Mead is one of the world's most talented footballers - Golden Boot winner and Player of the Tournament at the UEFA Euro 2022, England Player of the Year 2021-22, Arsenal Player of the Season 2021-22, and nominee for the 2022 Ballon d'Or. But long before this, Beth was just an ordinary kid from Hinderwell, North Yorkshire who wanted to play football. Now, Beth shares the challenges that shaped her, what she faced on the journey to the top, and the life events that made her stronger - from being dropped from the England squad and receiving devastating family news, to finding her best form under the guidance of Jonas Eidevall and Sarina Wiegman. Filled with positive lessons and an exclusive account of England's triumphant Euros campaign, Beth offers readers of all ages a heartfelt, behind-the-scenes look into her remarkable journey to glory. Empowering, inspirational and honest, this is Beth's story.This paperback edition has been fully updated to include the details of the 2022-23 season, Beth's ACL injury and her recovery, her thoughts on the 2023 Women's World Cup, as well as overcoming devastating personal challenges and how this has made her even stronger.By Billy Connolly. 2021
In his first full-length autobiography, comedy legend and national treasure Billy Connolly reveals the truth behind his windswept and interesting…
life.Born in a tenement flat in Glasgow in 1942, orphaned by the age of 4, and a survivor of appalling abuse at the hands of his own family, Billy's life is a remarkable story of success against all the odds.Billy found his escape first as an apprentice welder in the shipyards of the River Clyde. Later he became a folk musician - a 'rambling man' - with a genuine talent for playing the banjo. But it was his ability to spin stories, tell jokes and hold an audience in the palm of his hand that truly set him apart.As a young comedian Billy broke all the rules. He was fearless and outspoken - willing to call out hypocrisy wherever he saw it. But his stand-up was full of warmth, humility and silliness too. His startling, hairy 'glam-rock' stage appearance - wearing leotards, scissor suits and banana boots - only added to his appeal.It was an appearance on Michael Parkinson's chat show in 1975 - and one outrageous story in particular - that catapulted Billy from cult hero to national star. TV shows, documentaries, international fame and award-winning Hollywood movies followed. Billy's pitch-perfect stand-up comedy kept coming too - for over 50 years, in fact - until a double diagnosis of cancer and Parkinson's Disease brought his remarkable live performances to an end. Since then he has continued making TV shows, creating extraordinary drawings... and writing.Windswept and Interesting is Billy's story in his own words. It is joyfully funny - stuffed full of hard-earned wisdom as well as countless digressions on fishing, farting and the joys of dancing naked. It is an unforgettable, life-affirming story of a true comedy legend.'I didn't know I was Windswept and Interesting until somebody told me. It was a friend who was startlingly exotic himself. He'd just come back from Kashmir and was all billowy shirt and Indian beads. I had long hair and a beard and was swishing around in electric blue flairs.He said: "Look at you - all windswept and interesting!"I just said: "Exactly!"After that, I simply had to maintain my reputation...'