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Yes Sister, No Sister: My Life as a Trainee Nurse in 1950s Yorkshire
By Jennifer Craig. 2011
'What is your name?' she asks, staring at me.'Jennifer Ross.''Jennifer Ross, Sister. Well, Nurse Ross, you are dressed in the…
uniform of a nurse from the Leeds General Infirmary. Such a uniform is not worn with a cardigan. Take it off at once.''Yes Sister.' I can feel my face turn red.A trainee nurse in the 1950s had a lot to bear. In Jennifer Craig's enchanting memoir, we meet these warm-hearted yet naïve young girls as they get to grips with strict discipline, long hours and bodily fluids. But we also see the camaraderie that develops in evening study sessions, sneaked trips to the cinema and mischievous escapades with the young trainee doctors. The harsh conditions prove too much for some girls, but the opportunity to help her patients in their time of need is too much of a pull for Jenny. As she commits to her vocation and knuckles down to her exams, she is determined that when she reaches the heights of Ward Sister herself she will not become the frightening matron that struck fear into her student heart ...Rich in period detail, and told with a good dose of Yorkshire humour, Yes Sister, No Sister is a life-affirming true story of a life long past.Yeah, But Where Are You Really From?: A story of overcoming the odds
By Marguerite Penrose. 2022
'An engrossing, urgent, and entertaining read. I couldn't put it down' Roddy Doyle______Marguerite Penrose's is an extraordinary story of making…
a great life from complicated beginnings. Marguerite was born in a Dublin mother-and-baby home in 1974, the daughter of an Irish mother and a Zambian father. Severe scoliosis indicated a future of difficult medical procedures. She was a little girl who needed a break. And she got it at three when she was fostered - and later adopted - by a young couple, Mick and Noeline, and acquired a mam, dad, sister, Ciara, and loving extended family. Growing up, Marguerite's appearance was occasionally remarked on by strangers, but it wasn't until her teens that she understood that her skin colour was a provocation for some. The progressive city that she knew was revealed to have an unpleasant undercurrent. So, she became an expert in shaping her life around anything that marked her out as 'different'.Marguerite's story is one of facing some big questions - Who am I? How do I live in world made for people with bodies different to mine? Why does anyone care about my skin colour? - with intelligence, humour, courage and common-sense. She writes about coming to terms with the circumstances of her birth and, like so many in her position, looking for answers. About navigating the world as an active woman with a disability. About what it means to be both Irish and Black, particularly at a moment when the conversation is becoming mainstream in Ireland and she is thinking about it in new ways herself. Mostly, she writes about embracing life in a spirit of openness and positivity.Yeah, But Where Are You Really From? is a captivating, wise and inspiring memoir by a truly remarkable woman.___________'Beautiful, moving, tender and informative' SINÉAD MORIARTY'Wonderful' MIRIAM O'CALLAGHANIf there's one thing that everyone has an opinion about it's how to bring up a child - especially your…
child. Kate Konopicky found herself an embattled mother, knowing that however hard she worked everything was wrong. If she went back to full-time employment she was neglecting her child. If she stayed at home the child would be clingy and shy. So, she became a combination of teacher, nurse, nutritionist, psychologist, entertainer and mind reader. She didn't get weekends off and never phoned in sick when she wanted a lie-in. The boss was illogical, demanding, incapable of undertaking the simplest task. Yes, we've all had jobs like that but at least we got paid for them. Kate Konopicky is an anarchic voice in the face of regimented parenting books. With brilliant humour, she'll make you believe you're not a failure when your fairy cakes don't rise, and you'll slowly come to realise that you may not be perfect but that you are doing your best.'A wildly irreverent look at the parenting game. This riotous look back over her first five years of motherhood will come as a relief to imperfect parents everywhere - in other words, to all parents.' You MagazineThe Wilderness Family
By Kobie Kruger. 2001
When Kobie Krüger, her game-ranger husband and their three young daughters moved to one of the most isolated corners of…
the world - a remote ranger station in the Mahlangeni region of South Africa's vast Kruger National Park - she might have worried that she would become engulfed with loneliness and boredom. Yet, for Kobie and her family, the seventeen years spent in this spectacularly beautiful park proved to be the most magical - and occasionally the most hair-raising - of their lives.Kobie recounts their enchanting adventures and extraordinary experiences in this vast reserve - a place where, bathed in golden sunlight, hippos basked in the glittering waters of the Letaba River, storks and herons perched along the shoreline, and fruit bats hung in the sausage trees.But as the Krugers settled in, they discovered that not all was peace and harmony. They soon became accustomed to living with the unexpected: the sneaky hyenas who stole blankets and cooking pots, the sinister-looking pythons that slithered into the house, and the usually placid elephants who grew foul-tempered in the violent heat of the summer. And one terrible day, a lion attacked Kobus in the bush and nearly killed him.Yet nothing prepared the Krugers for their greatest adventure of all, the raising of an orphaned prince, a lion cub who, when they found him, was only a few days old and on the verge of death. Reared on a cocktail of love and bottles of fat-enriched milk, Leo soon became an affectionate, rambunctious and adored member of the fmaily. It is the rearing of this young king, and the hilarious endeavours to teach him to become a 'real' lion who could survive with his own kind in the wild, that lie at the heart of this endearing memoir. It is a memoir of a magical place and time that can never be recaptured.Whispering Back: Tales From A Stable in the English Countryside
By Adam Goodfellow, Nicole Golding. 2003
Adam Goodfellow and Nicole Golding run a stable in the Cotswolds and specialise in curing problem horses. It's never an…
easy task, and often requires changing the habits of the owner as much as the horse. The pair have travelled a long way to get where they are today - but they've been united by a common passion. After a chance meeting with Monty Roberts, they gave up everything to live out their dreams and show that it's possible for ordinary people to become 'horse whisperers'. Their world is extraordinary, particularly through their unusual methods of teaching, and as you meet the cast of characters, both animals and humans, that surround them, you'll find it impossible not to be won over by their life.Where Have I Gone?
By Pauline Quirke. 2012
Pauline Quirke was a skinny child, a slim teenager, a curvy woman, then - according to her bathroom scales (curse…
them) - just plain fat. Yes, the 'F' word. Tipping the scales at nearly 20 stone, with creaking knees and a dodgy ankle to boot, at the beginning of 2011 Pauline had reached a crisis point. Something had to change, and fast. It was never going to be an easy ride, but with her trademark warmth and sense of humour, Pauline recounts the highs and lows of the rollercoaster year in which she whips herself, and her life, into shape - with a fair few tales from her celebrated forty-year acting career thrown into the bargain. She reveals all: from the strain of working long hours away from home on one of Britain's most popular soaps to renewing her wedding vows and reuniting with her Birds of a Feather co-stars; from battling the bulge and facing the naysayers to rediscovering the joys of airline travel . . . without a seatbelt extension.Honest and revealing, Where Have I Gone? is brimming with brilliantly funny anecdotes and truly moving moments. So put your feet up and join Pauline as she embarks on the most incredible year of her life.The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
By Svava Sigbertsdottir. 2019
The Viking Method uses Svava's strong mental practices inspired by her Icelandic upbringing to help the reader build the lean,…
powerful and toned physique they desire. It'll render the reader more resilient, bolder and full of belief in themselves. Unlike other fitness and diet books, The Viking Method isn't about the external superficiality of a beach body. It's about three core pillars: thinking like a Viking, training like a Viking and eating like a Viking. Svava introduces these pillars early on in the book - along with mantras for each pillar which are connected to empowerment, mental strength and internal validation over counting calories.The book features information on eating and exercising for your hormones, detailed workout routines based around body-weight exercises illustrated with photographs, and a selection of delicious Scandi-inspired recipes such as Thor-red Salmon and Icelandic Lamb Stew.The Villain: The Life of Don Whillans
By Jim Perrin. 2005
Don Whillans has an iconic significance for generations of climbers. His epoch-making first ascent of Annapurna's South Face, achieved with…
Dougal Haston in 1970, remains one of the most impressive climbs ever made - but behind this and all his other formidable achievements lies a tough, recalcitrant reality: the character of the man himself.Whillans carried within himself a sense of personal invincibility, forceful, direct and uncompromising. It gave him sporting superstar status - the flawed heroism of a Best, a McEnroe, an Ali. In his own circle, his image was the working-class hero on the rock-face, laconic and bellicose, ready to go to war with the elements or with any human who crossed his path on a bad day.Whatever Happened to Margo?
By Margaret Durrell. 1995
In 1947, returning to the UK with two young children to support, Margaret Durrell starts a boarding house in Bournemouth.…
But any hopes of respectability are dashed as the tenants reveal themselves to be a host of eccentrics: from a painter of nudes to a pair of glamorous young nurses whose late-night shifts combined with an ever-revolving roster of gentleman callers leading to a neighbourhood rumour that Margo is running a brothel. Margo's own two sons, Gerry and Nicholas, prove to be every bit as mischievous as their famous Uncle Gerald - and he himself returns periodically with weird and wonderful animals, from marmosets to monkeys, that are quite unsuitable for life in a Bournemouth garden.The Voice Of Silence: A Life of Love, Healing and Inspiration
By Oonagh Shanley-Toffolo. 2002
The Voice of Silence is by an Irishwoman who has had an extraordinary life. Oonagh Shanley-Toffolo was brought up in…
1930s rural Ireland where her father initiated her into the healing arts. At the age of 16, she entered a convent where she trained as a nurse, and was sent to India to look after the elderly (and knew Mother Teresa). Here, she felt it was the young, rather than the old, who needed more help and so she left her order and trained in midwifery. Later, in Paris, she was asked to nurse the Duke of Windsor just before he died - and many years later was introduced to Princess Diana and became her weekly confidante. In between, were bouts of serious illness, studying acupuncture in China - and being photographed by Snowdon. The Voice of Silence is the life story of a very unusual woman who has learned far more than most from all the remarkable things that have happened to her. It is also the author's thoughts on healing, spirituality and love - and how closely the three are intertwined. Full of feeling, poetic vision and insight, this book cannot fail to touch the heart of the reader, and inspire.Walker's Exercises for Ladies
By Donald Walker. 2018
For ladies leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of ladylike exercises such as dancing and dumb-bells, you can become the envy of all ladies.Tips include:- The posture and deportment that will enhance beauty- The correct manner of curtsy and what to do with one's hands when in company- Dangerous activities to avoid, from badminton to billiardsLavishly illustrated throughout, this guide has been brought back to life so that modern ladies can exercise the Victorian way.Inside this book, you'll find stories of 50 extraordinary people such as:Evel Knievel, who jumped his motorcycle over 14 Greyhound…
busesThe Iceman, the most well-preserved human, found in the ice after 5,300 yearsSam Patch, who jumped Niagara Falls for $75Helen Thayer, who walked to the North Pole aloneRoy Sullivan, who was struck by lightning 7 timesThese intriguing facts and hundreds more await curious readers, amateur historians, and anyone who aspires to the altogether extraordinary!Dissent In America: Voices That Shaped A Nation
By Ralph F. Young. 2009
This collection of primary sources presents the story of US History as told by dissenters who, throughout the course of…
American history, have fought to gain rights they believed were denied to them or others, or who disagree with the government or majority opinion. Each document is introduced by placing it in its historical context, and thought-provoking questions are provided to focus the student when s/he reads the text. Instructors are at liberty to choose the documents that best highlight a theme they wish to emphasize.Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
By Kimberley Wilson. 2023
We all know that as a nation our mental health is in crisis. But what most don't know is that…
a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food.In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size of her baby's brain, and hunger makes you mean; to how nutrient deficiencies change your personality.We must also recognise poor nutrition as a social injustice, with the poorest and most vulnerable being systematically ignored. We need to talk about what our food is doing to our brains. And we need decisive action, not over rehearsed soundbites and empty promises, from those in power - because if we don't, things can only get worse.The Underworld Captain: From Gangland Goodfella To Army Officer
By Alexander Shannon, David Leslie. 2011
Alexander Shannon escaped a shady past to enjoy a glittering career in the army, only to end up back in…
the thick of criminal activity.Shannon's time as a soldier saw him posted to the Falklands, Northern Ireland and war-torn Bosnia. The rigours of army life took their toll and he found himself drawn into a series of ruthless gang wars. He used the skills he'd learned in the forces to hide weapons, work for drugs racketeers and plot a massacre, and he was offered a fortune to work as a Mafia-style contract assassin.He was questioned over brutal killings and accused of a triple murder attempt, yet his dedication and determination to succeed in the army brought him accolades and a series of promotions. In The Underworld Captain, Shannon explains how he managed to combine a successful army career with dangerous gangland dealings for so long and how he finally broke free for good.Under Two Dictators: With an introduction by Nikolaus Wachsmann
By Margarete Buber-Neumann. 2008
This book is a unique account by a survivor of both the Soviet and Nazi concentration camps: its author, Margarete…
Buber-Neumann, was a loyal member of the German Communist party. From 1935 she and her second husband, Heinz Neumann, were political refugees in Moscow. In April 1937 Neumann was arrested by the secret police, and executed by the end of the year. She herself was arrested in 1938. In Under Two Dictators Buber-Neumann describes the two years of suffering she endured in the Soviet prisons and in the huge Central-Asian concentration and slave labour camp of Karaganda; her extradition to the Gestapo in 1940 at the time of the Stalin-Hitler Friendship Pact; and her five years of suffering in the Nazi concentration and death camp for women, Ravensbrück. Her story displays extraordinary powers of observation and of memory as she describes her own fate, as well as those of hundreds of fellow prisoners. She explores the behaviour of the guards, supervisors, police and secret police and compares and contrasts Stalin and Hitler's methods of dictatorship and terror. First published in Swedish, German and English and subsequently translated and published in a further nine languages, Under Two Dictators is harrowing in its depiction of life under the rule of two of the most brutal regimes the western world has ever seen but also an inspiring story of survival, of ideology and of strength and a clarion call for the protection of democracy.Under a Mackerel Sky
By Rick Stein. 2013
‘All men should strive to learn before they die what they are running from, and to, and why’Rick Stein's childhood…
in 1950s rural Oxfordshire and North Cornwall was idyllic. His parents were charming and gregarious, their five children much-loved and given freedom typical of the time. As he grew older, the holidays were filled with loud and lively parties in his parents' Cornish barn. But ever-present was the unpredicatible mood of his bipolar father, with Rick frequently the focus of his anger and sadness.When Rick was 18 his father killed himself. Emotionally adrift, Rick left for Australia, carrying a suitcase stamped with his father's initials. Manual labour in the outback followed by adventures in America and Mexico toughened up the naive public schoolboy, but at heart he was still lost and unsure what to do with his life.Eventually, Cornwall called him home. From the entrepreneurial days of his mobile disco, the Purple Tiger, to his first, unlikely unlikely nightclub where much of the time was spent breaking up drink-fuelled fights, Rick charts his personal journey in a way that is both wry and perceptive; engaging and witty.Shortlisted for the Specsavers National Book Awards 2013The Umbrian Thursday Night Supper Club
By Marlena De Blasi. 2015
'If you loved Under the Tuscan Sun, you’ll love this' Red Magazine Every week on a Thursday evening, a group…
of four rural Italian women gather in an old stone house in the hills above Italy’s Orvieto. There – along with their friend, Marlena – they cook together, sit down to a beautiful supper, drink their beloved local wines, and talk. Surrounded by candle light, good food and friendship, the four women tell Marlena their evocative life stories, and of cherished ingredients and recipes whose secrets have been passed down through generations.The Ultimate Gluten-Free Diet: The Complete Guide to Coeliac Disease and Gluten-Free Cookery
By P Rawcliffe, Ruth James. 2004
Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found…
in wheat and certain other cereals. The gluten causes damage to the absorbing areas of the gut, interfering with the absorption of nutrients and causing vitamin and mineral deficiency. In this fully revised and updated guide, the authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. This includes sound nutritional advice, hints and tips on adapting to a gluten-free lifestyle, and a wealth of delicious recipes for every occasion. Understanding the condition is halfway to coping with it. This excellent book helps you to do both.The Ultimate Gi Jeans Diet
By Rosemary Conley. 2006
The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.Rosemary…
takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast!There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary.There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.