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Showing 1 - 20 of 3149 items
By Maik Bieleke, Wanja Wolff, Corinna S. Martarelli. 2024
This comprehensive text is a unique handbook dedicated to research on boredom. The book brings together leading contributors from across…
three continents and numerous fields to provide an interdisciplinary exploration of boredom, its theoretical underpinnings, its experiential properties, and the applied contexts in which it occurs.Boredom is often viewed as a mental state with little utility, though recent research suggests that it can be a powerful motivator of human behavior that shapes our actions in many ways. The book examines boredom from a range of perspectives and is comprised of three parts. Part I delves into the theoretical approaches to boredom, presenting methods for its measurement, explaining when and why boredom occurs, and scrutinizing the impact it has on our behavior. Part II focuses on the psychological and neural properties of boredom and its associations with a multitude of mental and interpersonal processes, such as self-control, mind-wandering, flow, and aggression. Part III presents boredom in practical contexts like school and work, and sheds light on its role for health-related behaviors, psychosocial well-being, and aesthetic experiences. The book concludes by summarizing the state of boredom research, identifying promising areas for future research, and providing directions for how research on boredom can be advanced. As the authoritative book on boredom, this handbook is an essential resource for students and researchers of psychology, sociology, education, sport science, and computer science.By Elaine Glass. 2024
"This book has the power to connect you with your soul and transform your life."— Kristen Butler, founder of Power…
of PositivityWe're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there&’s more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out.Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You&’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy."A timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul."— Mark Hyman, M.D., author of the #1 New York Times bestseller Young ForeverBy Null Pawel Boski. 2024
This Element offers a new theoretical model of acculturation within the general framework of cultural psychology. It is divided into…
four sections. First, cross-cultural and cultural orientations are contrasted. The psychology of economic migration (EARN), separate from the psychology of acculturation (LEARN), is the theme of the next section. Berry's model of acculturation preferences is discussed in section three. It serves as a contrasting reference point for the tripartite model of bicultural competencies, developed in the final section. The three interconnected components are symbols, language, and values/practices characterize both enculturation and acculturation. As a second culture learning process, acculturation is not restricted to immigration. It may take a vicarious (remote) shape in the home country. Reaching bicultural competencies and identities, in the long run, is the proposed outcome of acculturation.By Jon Kabat-Zinn. 2023
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a…
new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.'The sweetest, most delicious book . . . Such a gorgeous love story' Marian Keyes'Funny and heartwarming with great characters'…
Reader review 5 stars'Absolutely gorgeous, swoon worthy romance' Reader review 5 stars Second chances never go out of style... Sophy Stevens always thought she would have everything sorted by the time she was thirty. Instead, she is freshly fired, recently dumped and sleeping on her mum's sofa. So when her absent dad offers her a job at his vintage clothes shop in Primrose Hill, it's one she can't refuse. It will only be for a few months until she is back on her feet, after all.But the Vintage Dress Shop is more magical than she could have even imagined, full of preloved fashion from a 1950s wedding dress to the glittering gems sourced by jeweller Charles. In spite of herself, Sophy starts to fall in love with the store and the process of matching the perfect item with every customer.With each new treasure Sophy uncovers, she begins to wonder if, like these vintage clothes, the store is the key to her second chance... and then there's Charles, who might just end up mending her broken heart...Let Annie Darling sweep you off your feet with this heartwarming and romantic novel, perfect for fans of Katie Fforde and Phillipa Ashley. Everyone is falling in love with Annie Darling:'Heartwarming and compelling. A wonderful read which was difficult to put down... Great characters and a lovely romantic story which touches the heart' Reader review 5 stars'The most uplifting, sumptuously indulgent, romantic joy of a book... It tugged all my heartstrings and held me captive until the last, perfect page' Cressida McLaughlin'An absolute delight! I also loved the debonair love interest... It was so nice to see someone pick themselves up and rise from the ashes in such beautiful surroundings surrounded by all these amazing clothes, I loved it!' Reader Review ⭐⭐⭐⭐⭐ 'This is the feel good book you must read... With an array of fabulous characters and the perfect ending that made me squeal with delight this warm and charming story will have you enchanted' Nina PottellBy Cash Lambert. 2024
A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its…
many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It&’s not just possible—it&’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today&’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today&’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.By Null Angelika Lingnau, Null Paul Downing. 2024
The human ability to effortlessly understand the actions of other people has been the focus of research in cognitive neuroscience…
for decades. What have we learned about this ability, and what open questions remain? In this Element the authors address these questions by considering the kinds of information an observer may gain when viewing an action. A 'what, how, and why' framing organises evidence and theories about the representations that support classifying an action; how the way an action is performed supports observational learning and inferences about other people; and how an actor's intentions are inferred from her actions. Further evidence shows how brain systems support action understanding, from research inspired by 'mirror neurons' and related concepts. Understanding actions from vision is a multi-faceted process that serves many behavioural goals, and is served by diverse mechanisms and brain systems.&“A holistic vision breathtaking in scope.&”—Frances Moore LappéDistilling a lifetime&’s insights on the triangle of healing emotional pain, social justice…
work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective practices to help us on our path of personal and collective transformationUnbroken Wholeness brings an integrated lens of social justice, trauma healing, and spiritual practice to the work we do in the world and the pressing concerns of our times.Collectively, these writings help us access a view of the world as unbroken, even in the face of obvious suffering and disharmony. With searching questions and easy-to-follow practices, Unbroken Wholeness offers a way for activists to apply mindfulness and insight to bring about healing for seemingly intractable social divisions. &“Skillfully handling our emotional pain about the world while cultivating a joyful and kind heart helps us navigate the troubled waters of our life,&” says John Bell. Continuing the peace work of his teacher, the Vietnamese social activist and Zen master Thich Nhat Hanh, John Bell brings forward the importance of cultivating a practical yet visionary, ennobling view of humankind when engaging in the &“mud&” of daily difficulties that gives rise to the lotus of an enlightened, compassionate heart.By Stanislas Dehaene. 2023
A lavishly illustrated and accessibly explained deep dive into the major new findings from cognitive neuroscience.Who are we? To this…
age-old question, contemporary neuroscience gives a simple answer: we are exquisite neuronal machines. Each of our dreams, thoughts, and feelings arises from a pattern of activity in our brain. In Stanislas Dehaene&’s Seeing the Mind, we learn not only that the mind maps onto the brain, but that it is just a complex electrical motif on the tapestry of our neurons. In this richly illustrated and highly accessible book, Dehaene uses the power of brain images to tell the story of centuries-old efforts to understand who we are, and how it is possible that our thoughts emerge from just three pounds of flesh. Seeing the Mind is divided into one hundred topics, each described by a spectacular full-page color image and, on the facing page, a brief text that explains what this image means and why it matters. By weaving together images and text, the book brings readers into the intimacy of their own brains. As Dehaene explains, &“All the gorgeous biological processes that you are about to discover are taking place, right now, inside your own brain.&” A modern cabinet of curiosities, Seeing the Mind is an intriguing and memorable read that will astonish readers with a direct, face-to-face meeting with themselves—and with the material stuff of their thoughts and dreams.By Alexander Kriss. 2024
An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that the condition is untreatable…
and those diagnosed with it are &“difficult,&” told by a psychologist who specializes in BPDMental illness is heavily stigmatized within our society, and folks with BPD are portrayed as especially hopeless by doctors and popular culture alike. When, as a graduate student, Alexander Kriss first began working as a therapist in the field, his supervisors warned him that borderline patients were manipulative and had a tendency to drop out of treatment. Yet, years later, when Kriss was establishing his private practice and a patient named Ana came to his office, he felt compelled to try to help her, despite all of the warnings he'd heard.Borderline is the story of his work with Ana—how their relationship led Kriss to a deeper understanding of the borderline experience and what it means to be a person. Borderline is also the story of the disorder itself—Kriss traces accounts of the condition going back to antiquity, showing how this diagnosis has been known by many names over the millennia, most of them gendered: witchcraft, hysteria, moral insanity. All referred to a person—usually a woman—whose behavior and personality were seen as unstable, unpredictable, and uncontrollable. Kriss illustrates the pivotal role borderline patients played in the invention of psychotherapy, the development of modern psychology and psychiatry, and current attitudes about what it means to be healthy. Through the interweaving of personal and global histories, he ultimately argues that BPD is the most important diagnosis of our time: the individual expression of cultural angst that emerges out of systemic inequality, the fracturing of narratives, and our collective search for meaning and identity.By Matthew McKay. 2024
• Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep…
Knowledge Meditation • Includes guided journal prompts to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge • Shares channeled lessons from the author&’s late son Jordan on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universe Human life is surrounded by mystery. At the center of this mystery is the question: Why are we here? is there a purpose to our existence, a reason why we&’re experiencing the beauty and pain of physical life? There is also the mystery of the universe itself. What is it and where did it come from? Religious and spiritual traditions have created complex cosmologies to answer these questions, but each tradition has a different answer and we are left with profound uncertainty about deeper reality. As psychologist Matthew McKay reveals, we can each discover our own answers to these questions, our own inner truth, by connecting with the wisdom of our souls. In this guided workbook, McKay offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul. He explains how to use &“deep knowledge meditation&” to access all of your soul&’s accumulated knowledge, everything you have learned across all of your incarnations. Channeling his late son, Jordan, a discarnate soul who has lived hundreds of lives, McKay shares Jordan&’s lessons on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universe. Accompanying these channeled teachings are journal prompts from Jordan, to be used with deep knowledge meditation, to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge. Guiding you on a journey of self-discovery, this book offers the opportunity to find your soul&’s truth about your life&’s purpose and the nature of physical reality.By Tobias Wasser, Rocksheng Zhong. 2024
This book is designed to help new psychiatrists and other medical professionals confront the complicated legal and ethical issues that…
arise at the intersection of the mental health and judicial systems. The law provides the boundaries in which clinical care operates. Appreciating these boundaries is particularly important when working with individuals whose rights may already be curtailed (forensic settings, for example). Understanding how psychiatry and the law interface provides students and trainees with a foundation for building their skills and attitudes through training and beyond. This text can guide or supplement education on the legal regulation of psychiatry, the use of psychiatry to answer legal questions, and the treatment of individuals with criminal justice involvement.In the second edition of this text, the editors have updated several chapters with new information and added chapters covering topics not addressed in the first edition. Each chapter begins witha clinical case vignette that brings the topic to life through a clinical encounter, the majority of which are based on landmark legal cases that set a historical precedent. The text presents details of the legal case, historical significance, and the precedent it set before discussing the core principles of the subject area. Each chapter reviews the existing literature and reinforces the most salient points. Topics include risk assessment, substance misuse and the law, legal issues within child and adolescent psychiatry, involuntary medication considerations, and other challenges that are often not sufficiently addressed in training.Psychiatry and the Law: Basic Principles covers a wide range of topics that would be suitable for use as the basis of a course in forensic psychiatry for psychiatry residents and is an excellent resource for new psychiatrists, psychologists, social workers, students, and other professionals navigating medical and legal boundaries in clinicalpractice.By Bernhard Kittel, Stefan Traub. 2024
This book develops an empirically informed normative theory of need-based justice, summarizing core findings of the DFG research group FOR2104…
“Need-based Justice and Distributive Procedures”. In eleven chapters scholars from the fields of economics, political science, philosophy, psychology, and sociology cover the identification and rationale of needs, the recognition and legitimacy of needs, the dynamics and stability of procedures of distributions according to needs, and the consequences and sustainability of need-based distributions. These four areas are studied from the perspective of two mechanisms of need objectification, the social objectification by the discursive generation of mutual understanding (transparency) and the factual objectification by the transfer of decisions to uninvolved experts (expertise). The volume addresses academics in the fields of justice research, ethics, political theory, social choice and welfare, framing, individual and group decision making, inequality and redistribution, as well as advanced students in the contributing disciplines.By Ryan Serhant. 2018
This national bestseller is a lively and practical guide on how to sell anything and achieve long-term success in business.…
Ryan Serhant was a shy, jobless hand model when he entered the real estate business in 2008 at a time the country was on the verge of economic collapse. Just nine years later, he has emerged as one of the top realtors in the world and an authority on the art of selling. Sell It Like Serhant is a smart, at times hilarious, and always essential playbook to build confidence, generate results, and sell just about anything. You'll find tips like: The Seven Stages of Selling How to Find Your Hook; Negotiating Like A BOSS; How to Be a Time Manager, Not a Time Stealer; and much more!Through useful lessons, lively stories, and vivid examples, this book shows you how to employ Serhant's principles to increase profits and achieve success. Your measure of a good day will no longer depend on one deal or one client, wondering what comes next; the next deal is already happening. And Serhant's practical guidance will show you how to juggle multiple deals at once and close all of them EVERY. SINGLE. TIME. Whatever your business or expertise, Sell It Like Serhant will make anyone a master at sales. Ready, set, GO!Sell It Like Serhant is a USA Today Bestseller, Los Angeles Times Bestseller, and Wall Street Journal Bestseller.By Emma Maidment. 2024
Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more…
to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life? Are you sick of being in survival mode?Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs. Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment.Your innate wisdom wants to guide you back into alignment so you can live heart-forward and in flow. Find Your Flow will help you connect to your innate essence, find magic in the mundane and form a deeper connection with those around you - because you deserve to live a life in the flow lane!By Margaret Hough, Penny Tassoni. 2021
Trusted author Margaret Hough updates this bestselling resource that will provide you with the clearest introduction to the major approaches…
in counselling. Easy to read, clear and concise, this full colour updated edition will take you from learning to application with a variety of group tasks and case studies to explore and evaluate.- Explore the new extended sections on Cognitive Behaviour Therapy, Neuroscience, and Cultural Diversity and Counselling to highlight new approaches, developments and research.- Consolidate learning with new student exercises - now over 70!- Translate theory into practice with new case studies, including some that will illustrate the problems clients experienced during Covid-19, with special reference to emotional and psychological effects of lockdown- Understand the ways in which neuroscience helps us understand the beneficial effects of counselling and psychotherapy with the regular references throughout the book.By Sheila Murphy, Tracey Regenold, Philip Reed. 2024
Offering a pathway to vibrant organizations, this book integrates systems thinking, critical thinking, and design thinking, and provides the tools…
needed to proactively apply them in the social systems where we live and work. Systemic thinking—the combination of systems thinking, critical systems thinking, and design thinking—provides a way of addressing the complexity of problems faced by public sector managers. Far too often systemic thinking has been discussed theoretically rather than practically. This book changes that, enabling public sector managers and leaders to connect staff, partners, and stakeholders in the pursuit of thoughtfully designed and responsive service. Clearly written and designed to be put to immediate use on the job, each chapter provides a discussion of one specific practice. Included are guiding principles, a case study, relevant practical tools, and suggestions of for additional practice and reading.Using this book, managers of social systems such as public welfare, healthcare, public schools and libraries, housing and community development, and students of public administration will gain a deeper understanding of organizational systems and design, and a new toolkit to fortify their own organizations.By Christy Angelle Bauman. 2024
A daring invitation to discover and claim your identity and purpose, and to embrace the freedom to thrive right where…
you are&“A wise, gentle, and compelling vision of what needs to be consecrated in a woman&’s life—the deaths and the births of hope.&”—Dan B. Allender, PhD, founding president of the Seattle School of Theology and PsychologyEvery woman wants wholeness—to be at home in her body, in her relationships, in her life. But women too often feel that they don&’t belong to themselves. The path to wholeness, to a woman belonging to herself, is formidable, and women know they can&’t travel it alone. Author, teacher, and therapist Dr. Christy Angelle Bauman has dedicated her life to guiding women on this path to meaning and profound joy. In Her Rites, Dr. Bauman takes you into her office and through six transformative exercises: a deep dive into the most common rites of passage in every woman&’s life, when she sometimes loses hold of herself but also has a unique opportunity to reclaim herself.• Birth: claiming how and why you came into the world• Initiation: coming of age• Exile: finding yourself• Creation: bringing something new into the world• Intuition: acquiring embodied wisdom that comes later in life• Legacy: living with emotional and spiritual readiness for one&’s own death These rites help women to find wholeness and self-knowledge. Included in Her Rites are ritual templates and exercises that Dr. Bauman employs with her clients, which will help any woman incorporate the principles of self-reclamation into her daily life.Dr. Bauman has seen again and again that by learning to pause and to reflect on these key moments, we can come home to ourselves and receive the gift of flourishing.By Jim VandeHei. 2024
A deeply personal, authentic, and clear-eyed guide to navigating today&’s complex world and building a meaningful, successful career and life—no…
matter where you start out—from the bestselling author and cofounder of Axios and Politico.Jim VandeHei&’s high school guidance counselor laid it out clearly: VandeHei wasn&’t cut out for college. In 1990, you could find him proving the counselor&’s case emphatically, preferring beer to books and delivering pizzas to mapping out career plans. He attended a two-year school before smuggling himself into the University of Wisconsin-Oshkosh, where after a year he had racked up a 1.4 GPA and was on the verge of getting the boot.Everything changed when he discovered his passions: politics and journalism. VandeHei went on to cover the presidency and cofound two of the biggest modern news outlets, Politico and Axios, the media companies that upended and revolutionized journalism. He took notes every step of the way. And in Just the Good Stuff, his debut as a solo author, VandeHei writes the book he wishes someone had handed him when he was floundering—not a compendium of conventional wisdom but a real-world guide to achieving that other &“good stuff,&” health, wealth, happiness, all the blessings and exquisite pleasures we loosely group under that oft used but still under-appreciated rubric—success. Delivered in his hallmark no-word-wasted style, VandeHei offers essential, no-BS guidance on how to handle everything from finding a calling to building a team to navigating the realities of a changing workplace, showing us that no matter how inauspicious our beginnings, no matter how far down the ladder we begin, no matter what kind of challenges we face, a fulfilling life is within our reach.By Patrick J. Kennedy, Stephen Fried. 2024
Profiles in Mental Health Courage portrays the dramatic journeys of a diverse group of Americans who have struggled with their…
mental health. This book offers deeply compelling stories about the bravery and resilience of those living with a variety of mental illnesses and addictions. Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation&’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time. When Kennedy&’s uncle, President John F. Kennedy, published his classic book Profiles in Courage, he hoped to inspire &“political courage&” by telling the stories of brave U.S. senators who changed America. In Profiles in Mental Health Courage, former Congressman Kennedy adapts his uncle&’s idea to inspire the &“mental health courage&” it takes for those with these conditions to treat their illnesses, and risk telling their stories to help America face its crisis in our families, our workplaces, our jails, and on our streets. The resounding silence surrounding these illnesses remains persistent, and this book takes an unflinching look at the experience of mental illness and addiction that inspires profound connection, empathy, and action. In this book, you&’ll meet people of all ages, backgrounds, and futures, across politics and government, Hollywood and the arts, tech and business, sports and science—some recovering, some relapsing, some just barely holding on, but all sharing experiences and insights we need to better understand. You&’ll also meet those trying to help them through—parents, siblings, spouses, therapists, bosses, doctors, and friends who create the extended families needed to support care and wellness. The personal stories they share with Kennedy and Fried are intimate, sometimes shocking, always revealing. And they are essential reading for caregivers, family members, policymakers, and the general public—just as they are for those who often feel alone in experiencing these challenges themselves.