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The energy paradox: what to do when your get-up-and-go has got up and gone (Plant paradox #6)
By Steven R Gundry. 2021
"In his bestselling books, |The Plant Paradox| and |The Longevity Paradox|, Dr. Steven R. Gundry offered game-changing perspectives on our…
wellbeing. In |The Energy Paradox|, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue-including exhaustion, brain fog, depression, anxiety, and low metabolism. As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut. In |The Energy Paradox|, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within-a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, |The Energy Paradox| will help readers take back their lives, giving them the energy they need to feel, look, and be their best." -- Provided by publisherLe diabète et ses complications: prévention, prise en charge, traitement
By Gérard Pacaud. 1995
"L'auteur décrit clairement les mécanismes métaboliques qui conduisent au diabète. Il donne de précieux conseils sur l'hygiène de vie et…
l'utilisation des médicaments et précise ce que les diabétiques peuvent attendre de la recherche ou des médecines alternatives."The greatest experiment ever performed on women: exploding the estrogen myth
By Barbara Seaman. 2003
Cofounder of the National Women's Health Network explains the controversy surrounding the use of hormone replacement drugs--primarily estrogen--for birth control,…
menopause, and postmenopause. Traces the history of their development, marketing, and use in the twentieth century. Suggests that women are at risk from doctors who view menopause as a disease. 2003What your doctor may not tell you about hypothyroidism: a simple plan for extraordinary results
By Kenneth H Blanchard. 2004
Physician outlines the diagnosis, treatment, and care of the thyroid gland. Describes how he works with his patients and modifies…
treatment according to their needs. Offers advice on seeking medical care. 2004Charting a course to wellness: creative ways of living with heart disease and diabetes
By Graham Kerr, Treena Kerr. 2004
Celebrity chef Graham Kerr and his wife, Treena, share their journey of life, love, and healthy eating since Treena's battle…
with heart disease, stroke, and diabetes. Includes more than four hundred recipes that contain fewer fats and carbohydrates and that list nutritional information and ADA exchanges. 2004Beating gout: a sufferer's guide to living pain free
By Victor Konshin. 2009
Guide to managing gout, a painful form of arthritis caused by uric acid crystals forming within joints. Describes the four…
stages of the disease: asymptomatic hyperuricemia, acute attacks, intercritical periods, and advanced gout. Details associated health risks and treatment options including medications, diet, and lifestyle choices. 2009The menopause thyroid solution: overcome menopause by solving your hidden thyroid problems
By Mary J. Shomon. 2009
Asserts that many women who are entering menopause also have a thyroid slowdown and, because the symptoms of both conditions…
are similar, these women are rarely diagnosed with or treated for thyroid deficiencies. Describes tests to determine thyroid problems. Discusses treatments to improve metabolism, increase energy, and balance hormones. 2009The diabetes manifesto: take charge of your life
By Lynn Crowe, Julie Stachowiak. 2011
Public-health specialist Stachowiak and veteran diabetes educator Crowe provide advice for living with diabetes and managing setbacks. They explain possible…
complications, emotional and psychological issues, and the importance of health literacy, and discuss ways to optimize medical care and take charge of one's life. 2011What to expect when you have diabetes: 170 tips for living well with diabetes
By American Diabetes Association, John B Buse. 2016
Explains diabetes to the newly diagnosed and discusses blood sugar, medications, alternative treatments, and possible complications. Advises on diet and…
nutrition, weight management and exercise, pregnancy, and prevention. Although geared toward people with type 2 diabetes, most of these suggestions will also benefit those with type 1. Includes glossary. 2016Step-by-step guide by a physician explains how to reverse elevated blood sugar levels and in the process improve cognitive performance…
and avert memory loss. Lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Includes recipes. Includes supplemental material. 2018No-fuss diabetes recipes for 1 or 2: 125 healthy & delicious meals and desserts
By Jackie Boucher, Jane Stephenson, Marcia Hayes. 1999
125 recipes for diabetics -- most of which make only one or two servings and use ten ingredients or less.…
Each recipe includes nutritional information, including carbohydrate choices. Co-authors are Marica Hayes and Jane Stephenson. 1999Dr. Gavin's health guide for African Americans: How to Keep Yourself and Your Children Well
By James R. Gavin, Sherrye Landrum. 2004
President of the Morehouse College School of Medicine offers guidelines for controlling health problems common among African Americans such as…
obesity, hypertension, diabetes, heart disease, and kidney disorders. Advocates making incremental lifestyle changes to eat healthier, exercise more, and reduce stress. An American Diabetes Association publication. 2004Insulin pump therapy demystified: an essential guide for everyone pumping insulin (Marlowe Diabetes Library)
By Gary Scheiner, Gabrielle Kaplan-Mayer. 2003
The author, who uses insulin to control diabetes, discusses the pros and cons of using an insulin pump and provides…
specific advice for diabetics of all ages. Describes the mechanics of an insulin pump and discusses lifestyle issues that influence the use of such a device. 2003The teahouse of the August moon
By John Patrick. 1957
Captain Fisby is presented with two geishas in return for a favour, and persuades the Colonel that the American way…
is not the only way. A comedy in three acts, adapted from the novel about U.S. troop occupation of Okinawa during World War II. 1957.Long day's journey into night
By Eugene O'Neill. 1955
An autobiographical play set in 1912 in the summer home of a theatrical family isolated from the community by a…
kind of ingrown misery and a sense of doom. Realistic and moving, this work was found in manuscript among the papers left after the playwright's death in 1953. 1956, c1955.Death of a salesman: certain private conversations in two acts and a requiem
By Arthur Miller. 1949
A modern drama which indicts the optimism and materialism of American society. Willy Loman, a traveling salesman, experiences a profound…
sense of failure as he recognizes signs of aging in himself and decides to take stock of his accomplishments. Pulitzer Prize winner. Originally written in 1949. Textbook format. 1949.Invincible Louisa: the story of the author of Little women
By Cornelia Meigs. 1968
Commodore Perry in the land of the Shogun
By Rhoda Blumberg. 1985
The homecoming: [a play]
By Harold Pinter. 1965