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The Pocket Guru: Guidance and mantras for spiritual awakening and emotional wisdom
By Siri Sat Singh. 2019
From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness…
and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.Joy!: Photographs of Life's Happiest Moments
By Bruce Velick. 2019
Joy! This universal human emotion soothes the soul and lifts the spirit, even in troubled times. From a child's laughter…
to a grandmother's smile, each photograph in this handy hardcover book captures a moment of pure, unadulterated happiness. Precious instants, perfect for sharing with a new parent, a graduate, a loved one, or a friend in need of a pick-me-up, are gathered here. Because, after all, smiles are contagious!In Pursuit of Inspiration: Trust Your Instincts and Make More Art
By Rae Dunn. 2019
In this visually rich hardcover volume, beloved artist Rae Dunn shares her favorite techniques for approaching a blank page. From…
drawing with your nondominant hand to sketching with objects found in nature, each chapter offers a simple yet surprising catalyst to help readers get in touch with their own creativity. Full of gorgeous watercolors, sketches, original patterns, dreamy photography, and hand-lettered insight from the author, In Pursuit of Inspiration offers a unique glimpse into the process of a successful fine artist. It's the perfect how-to book for artists of all skill levels who prefer freeform experimentation to step-by-step instruction.Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want
By Alexis Rockley. 2019
Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal…
growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.How Music Can Make You Better: (motivational Book, Neuroscience Book) (The HOW Series)
By Indre Viskontas. 2019
How can certain songs carry us through a tough workout, comfort us after a breakup, or unite 50,000 diverse fans?…
In this fascinating field guide, neuroscientist and opera singer Indre Viskontas investigates what music is and how it can change us for the better—from deep in our neurons to across our entire society. Whether hip-hop fans, classically trained pianists, or vinyl collectors, readers will think about their favorite songs in a whole new way by the end of this book. This is a vibrant and smart gift for any audiophile.Ghosts in a Photograph: A Chronicle
By Myrna Kostash. 2022
In Ghosts in a Photograph, award-winning nonfiction writer Myrna Kostash delves into the lives of her grandparents, all of whom…
moved from Galicia, now present-day Ukraine, to Alberta at the turn of the twentieth century. Discovering a packet of family mementos, Kostash begins questioning what she knows about her extended families’ pasts and whose narrative is allowed to prevail in Canada.This memoir, however, is not just a personal story, but a public one of immigration, partisan allegiance, and the stark differences in how two sets of families survive in a new country: one as homesteaders, the other as working-class Edmontonians. Working within the gaps in history—including the unsolved murder in Ukraine of her great uncle—Kostash uses her remarkable acumen as a writer and researcher to craft a probable narrative to interrogate the idea of straightforward and singular-voiced pasts and the stories we tell ourselves about where we come from.Rich in detail and propelled by vital curiosity, Ghosts in a Photograph is a determined, compelling, and multifaceted family chronicle.Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic
By Lisa Congdon. 2019
An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing…
such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show readers how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey.Feck Perfuction: Dangerous Ideas on the Business of Life
By James Victore. 2019
"James Victore is a dangerous man. His ideas on optimizing your creativity, doing wow work and building a life that…
inspires will devastate your limits. And show you how to win. Read this book fast." —Robin Sharma, #1 bestselling author of The Monk Who Sold His FerrariBegin before you're ready.Renowned designer and professional hell-raiser James Victore wants to drag you off your couch and throw you headfirst into a life of bold creativity. He'll guide you through all the twists, trials, and triumphs of starting your creative career, from finding your voice to picking the right moment to start a project (hint: It's now).Bring your biggest, craziest, most revolutionary ideas, and he will give you the kick in the pants you need to make them real. No matter what industry or medium you work in, this book will help you live, work, and create freely and fearlessly.Here are some dangerous ideas:• The things that made you weird as a kid make you great today.• Work is serious play.• Your ego can't dance.• The struggle is everything.• Freedom is something you take.• There ain't no rules.Take a risk. Try them out. Live dangerously.More praise for Feck Perfuction:"In James Victore's new book, he unequivocally proves why he is the master he is. In every chapter, he challenges and inspires the reader to reach for more, to try harder and to create our best selves. It is a magnificent and momentous experience. (All true)."—Debbie Millman, Host Design Matters"James Victore got famous creating tough posters that shook me to the core. He now does the same using the written word. To you."—Stefan Sagmeister, designer52 Small Changes for the Family: Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence
By Brett Blumenthal, Danielle Tan. 2019
Small changes can make a big impact on creating a healthy, happy family.In 52 Small Changes for the Family, bestselling…
author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.52 Small Changes for the Family will teach you and your family how to: • Minimize clutter while organizing your space • Foster a positive relationship with food • Prioritize time in nature and take care of the environment • Have meaningful conversations • Use technology socially and safely • Teach and practice financial responsibility • Volunteer and give back to the community• Promote curiosity and encourage a love of learning• Build resilience, confidence, and cultivate emotional intelligencePath to Change: Each change comes with an explanation as to why the change is important, as well as a “Path to Change,” which provides tips and recommenda¬tions to help you successfully implement the change.Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family. Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.Big Dreams, Daily Joys: Set goals. Get things done. Make time for what matters.
By Elise Blaha Cripe. 2019
For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is…
an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance. For anyone who is tackling a creative project, running their own business, or simply trying to manage time more efficiently, this is the ultimate handbook to getting things done with clarity, joy, and positivity.Between Heaven and Hell: The Story of My Stroke
By David Talbot. 2020
Acclaimed writer, bestselling author, and founder of Salon magazine, David Talbot has brought us masterful and explosive headline-breaking stories for…
over 25 years with books like the New York Times bestsellers Brothers, The Devil's Chessboard, and nationally recognized Season of the Witch. Now for the first time, journalist and historian David Talbot turns inward in this intimate journey through the life-changing year following his stroke, a year that turned his life upside down, and ultimately, saved him. • A portrait of how a health crisis can truly shift one's perspective on life and purpose• Includes insider stories on the wild early days of Internet journalism, tech culture, and Hollywood• Powerful storytelling of the physical, emotional, and psychological impact a stroke has had on the author's identityFans of My Stroke of Insight, The Devil's Chessboard and Season of the Witch will love this book. This book is perfect for:• Fans of David Talbot• Anyone dealing with or recovering from health issues (particularly stroke or brain injury) and looking for insight and inspiration• Gen Xers and baby boomers who understand their risk for stroke• Entrepreneurs scared of burnoutCreate Now!: A Systematic Guide to Artistic Audacity
By Marlo Johnson. 2016
The road to unfettered creativity begins here! Written in an engaging choose-your-own-path format, this unique guide transforms the creative process…
into a simple series of multiple-choice questions and answers. The journey begins with a simple question designed to spark inspiration: Do you have a clear vision of what you would like to create and why? Whatever the answer, creative coach Marlo Johnson offers the encouragement and guidance needed to move on to the next step. With tips for overcoming blocks, staying motivated, and even sharing finished work with the world, Create Now! is an invaluable tool for artists, writers, and creatives, whether established or aspiring.The ABCs of Adulthood: An Alphabet of Life Lessons
By Deborah Copaken, Randy Polumbo. 2016
Here's a book of wit and wisdom that's perfect for any "welcome to the adult world" moment. From New York…
Times bestselling author Deborah Copaken and noted sculptor Randy Polumbo come 26 genuine and funny bits of advice as surprising as they are sensible. From "A is for Anger" through "Z is for Zzzzzzz," each entry is paired with the authors' street-smart photography of the matching alphabet letter to create a savvy ebook. Based on a viral article written by Copaken when her own firstborn left for college, The ABCs of Adulthood is a delightful, worldly riff on learning your ABCs all over again.Coming Home
By Brittney Griner, Michelle Burford. 2024
From the nine-time women&’s basketball icon and two-time Olympic gold medalist—a raw, revelatory account of her unfathomable detainment in Russia…
and her journey home.On February 17, 2022, Brittney Griner arrived in Moscow ready to spend the WNBA offseason playing for the Russian women&’s basketball team where she had been the centerpiece of previous championship seasons. Instead, a security checkpoint became her gateway to hell when she was arrested for mistakenly carrying under one gram of medically prescribed hash oil. Brittney&’s world was violently upended in a crisis she has never spoken in detail about publicly—until now.In Coming Home, Brittney finally shares the harrowing details of her sudden arrest days before Russia invaded Ukraine; her bewilderment and isolation while navigating a foreign legal system amid her trial and sentencing; her emotional and physical anguish as the first American woman ever to endure a Russian penal colony while the #WeAreBG movement rallied for her release; the chilling prisoner swap with Russian arms dealer Viktor Bout; and her remarkable rise from hostage to global spokesperson on behalf of America&’s forgotten. In haunting and vivid detail, Brittney takes readers inside the horrors of a geopolitical nightmare spanning ten months. And yet Coming Home is more than Brittney&’s journey from captivity to freedom. In an account as gripping as it is poignant, she shares how her deep love for Cherelle, her college sweetheart and wife of six years, anchored her during their greatest storm; how her family&’s support pulled her back from the brink; and how hundreds of letters from friends and neighbors lent her resolve to keep fighting. Coming Home is both a story of survival and a testament to love—the bonds that brought Brittney home to her family, and at last, to herself.Fighting the Night: Iwo Jima, World War II, and a Flyer's Life
By Paul Hendrickson. 2024
From the acclaimed and best-selling author of Hemingway&’s Boat, the profoundly moving story of his father&’s wartime service as a…
night fighter pilot, and the prices he and his fellow soldiers paid for their acts of selfless, patriotic sacrificeIn the fall of 1944, Joe Paul Hendrickson, the author&’s father, kissed his twenty-one-year-old wife and two baby children goodbye. The twenty-five-year-old first lieutenant, pilot of a famed P-61 Black Widow, was leaving for the war. He and his night fighter squadron were sent to Iwo Jima, where, for the last five and a half months of World War II, he flew approximately seventy-five missions, largely in pitch-black conditions. His wife would wait out the war at the home of her small-town Ohio parents, one of the countless numbers of American family members shouldering the burden of being left behind.Joe Paul, the son of a Depression-poor Kentucky sharecropper, was fresh out of high school in 1937 when he enlisted in mechanic school in the peacetime Army Air Corps. Eventually, he was able to qualify for flight school. After marriage, and with the war on, the young officer and his bride crisscrossed the country, airfield to airfield, base to base: Santa Ana, Yuma, Kissimmee, Bakersfield, Orlando, La Junta, Fresno. He volunteered for night fighters and the newly arrived and almost mythic Black Widow. A world away, the carnage continued. As Paul Hendrickson tracks his parents&’ journey, together and separate, both stateside and overseas, he creates a vivid portrait of a hard-to-know father whose time in the war, he comes to understand, was something truly heroic, but never without its hidden and unhidden psychic costs.Bringing to life an iconic moment of American history, and the tragedy of all wars, Fighting the Night is an intense and powerful story of violence and love, forgiveness and loss. And it is a tribute to those who got plunged into service, in the best years of their lives, and the sacrifices they and their loved ones made, then and thereafter.Marriage on the Rocks: Learning to Live with Yourself and an Alcoholic
By Dr Janet Woititz. 1971
How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics…
who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking. Marriage on the Rocks can show you the coping skills you deserve to have when Alcoholism impacts your life.Say More: Lessons from Work, the White House, and the World
By Jen Psaki. 2024
Former White House Press Secretary and current MSNBC host Jen Psaki shares the surprising lessons she&’s learned on her path…
to success and offers unique yet universal advice about how to be a more effective communicator in any situation.Not many White House Press Secretaries capture the nation&’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking readers along the campaign trail, to the State Department, and inside the White House under two Presidents. With her signature wit, Psaki writes about reporting to bosses from the hot-tempered Rahm Emanuel to the coolly intellectual Barack Obama to the surprisingly tenderhearted John Kerry. She also talks about her time working closely with President Joe Biden from the start of his administration to set a new tone for the country, restoring a sense of calm and respect for the role of the media in our Democracy. Since leaving the White House, Psaki&’s star has continued to rise. She launched a highly rated show on MSNBC and was so successful that in just six months she was given an additional primetime Monday slot, ahead of Rachel Maddow. And Psaki&’s work doesn&’t end at the office. She is the mother of two young children and shares her stories about the journey of communicating as a parent: During one bedtime briefing, her young daughter asked the question, &“Why do wars start?&”, which Jen carefully explained and then got a follow up: &“Have you ever seen a unicorn?&” In Say More, Psaki explains her straightforward approach to communication, walking readers through difficult conversations as well as moments where humor saves the day—whether it is with preschoolers, partners, or presidents. She addresses the best ways to give and receive feedback, how to connect with your audience, how to listen actively, and much more. Say More is the book Psaki wishes she had when she started her career, and is a trove of entertaining, essential lessons from one of the most prominent voices in American politics today.The New York Times bestselling author of The Year of Living Biblically chronicles his hilarious adventures in attempting to follow…
the original meaning of the Constitution, as he searches for answers to one of the most pressing issues of our time: How should we interpret America&’s foundational document?&“I didn&’t know how I learned so much while laughing so hard.&”—Andy BorowitzA.J. Jacobs learned the hard way that donning a tricorne hat and marching around Manhattan with a 1700s musket will earn you a lot of strange looks. In the wake of several controversial rulings by the Supreme Court and the on-going debate about how the Constitution should be interpreted, Jacobs set out to understand what it means to live by the Constitution.In The Year of Living Constitutionally, A.J. Jacobs tries to get inside the minds of the Founding Fathers by living as closely as possible to the original meaning of the Constitution. He asserts his right to free speech by writing his opinions on parchment with a quill and handing them out to strangers in Times Square. He consents to quartering a soldier, as is his Third Amendment right. He turns his home into a traditional 1790s household by lighting candles instead of using electricity, boiling mutton, and—because women were not allowed to sign contracts— feebly attempting to take over his wife&’s day job, which involves a lot of contract negotiations.The book blends unforgettable adventures—delivering a handwritten petition to Congress, applying for a Letter of Marque to become a legal pirate for the government, and battling redcoats as part of a Revolutionary War reenactment group—with dozens of interviews from constitutional experts from both sides. Jacobs dives deep into originalism and living constitutionalism, the two rival ways of interpreting the document.Much like he did with the Bible in The Year of Living Biblically, Jacobs provides a crash course on our Constitution as he experiences the benefits and perils of living like it&’s the 1790s. He relishes, for instance, the slow thinking of the era, free from social media alerts. But also discovers the progress we&’ve made since 1789 when married women couldn&’t own property.Now more than ever, Americans need to understand the meaning and value of the Constitution. As politicians and Supreme Court Justices wage a high-stakes battle over how literally we should interpret the Constitution, A.J. Jacobs provides an entertaining yet illuminating look into how this storied document fits into our democracy today.Surviving the Daily Grind: Bartleby's Guide to Work (Economist Books)
By Philip Coggan. 2023
One of today's pre-eminent financial journalists, and the Bartleby columnist for the Economist, reveals strategies and tips for surviving—and making…
the most out of—the work week. We spend a lot of our time at work and would be depressed with nothing to do. But when it gets to Monday, many of us are already longing for the weekend and the prospect of escape. How did work become so tedious and stressful? And is there anything we can do to make it better? Based on his popular Economist Bartleby column, Philip Coggan rewrites the rules of work to help us survive the daily grind. Ranging widely, he encourages us to cut through mindless jargon, pointless bureaucracy and endless meetings to find a new, more creative—and less frustrating—ways to get by and get things done at work. Incisive, original, and endlessly droll, this is the guide for beleaguered underlings and harried higher-ups alike. As Rousseau might have said: "Man was born free, but is everywhere stuck in a meeting." If you've ever thought there must be a better way, this is the book for you.Too Close to the Flame: With the Condemned inside the Southern Killing Machine
By Joseph B. Ingle. 2024
Joe Ingle&’s Too Close to the Flame is a heartbreakingly beautiful account of over four decades serving as a spiritual…
counselor, guide, and friend to the men and women on Death Row. &“I had been working with the condemned since 1975—but never before had an execution affected me with this much power and confusion.&” Throughout his forty-five years visiting death rows across the American South, Joe Ingle has learned, loved, and suffered intensely. In Too Close to the Flame, Ingle describes how the events of 2018–2020 finally exposed the deep wounds inflicted on his psyche by nearly half a century of enduring the state-sanctioned murder of friend after friend. As an advocate for the men and women condemned to death by an unjust legal system that routinely victimizes the marginalized, Ingle has often found himself waiting through the darkest hours as the spiritual advisor and sole companion of those on deathwatch—the brief period of isolation that precedes an execution. In vivid detail and startling candor, Ingle describes every moment with the expertise of a scholar and the affection of a brother. Through Ingle&’s eyes, we are invited into the inner sanctum during desperate attempts at clemency, intimate final hours, and the mourning that follows a night on deathwatch. Part psychological memoir, part history of Southern state killing since the reinstatement of the death penalty in 1976, Too Close to the Flame is above all a catalogue of love—a gallery of relationships that could only be forged between people staring death in the face together. It is an account of the price of radical Christian love, a record of service to the least among us, and a testament to the full humanity of those whom the powers that be would seek to dehumanize and exterminate.