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Joining the ranks of Rebecca Skloot's The Immortal Life of Henrietta Lacks and Zora Neale Hurston's rediscovered classic Barracoon, an…
immersive and revelatory history of the Clotilda, the last slave ship to land on US soil, told through the stories of its survivors—the last documented survivors of any slave ship—whose lives diverged and intersected in profound ways. The Clotilda, the last slave ship to land on American soil, docked in Mobile Bay, Alabama, in July 1860—more than half a century after the passage of a federal law banning the importation of captive Africans, and nine months before the beginning of the Civil War. The last of its survivors lived well into the twentieth century. They were the last witnesses to the final act of a terrible and significant period in world history. In this epic work, Dr. Hannah Durkin tells the stories of the Clotilda's 110 captives, drawing on her intensive archival, historical, and sociological research. The Survivors of the Clotilda follows their lives from their kidnappings in what is modern-day Nigeria through a terrifying 45-day journey across the Middle Passage; from the subsequent sale of the ship's 103 surviving children and young people into slavery across Alabama to the dawn of the Civil Rights movement in Selma; from the foundation of an all-Black African Town (later Africatown) in Northern Mobile—an inspiration for writers of the Harlem Renaissance, including Zora Neale Hurston—to the foundation of the quilting community of Gee's Bend—a Black artistic circle whose cultural influence remains enormous. An astonishing, deeply compelling tapestry of history, biography, and social commentary, The Survivors of the Clotilda is a tour de force that deepens our knowledge and understanding of the Black experience and of America and its tragic pastLet's talk about race (and other hard things)
By Nancy A Dome. 2023
Fear. Avoidance. Division. The safest path can feel like the one without dialogue regarding conversations about equity and diversity. What…
if you offend the other person? What if they challenge your beliefs? What if you ruin a relationship? When it comes to hard topics, effective communication skills are an asset, vulnerability is necessary, and forgiveness is vital. In Let's Talk About Race (And Other Hard Things), communication expert and equity consultant Dr. Nancy A. Dome provides you with a framework to recognize feelings, interrupt flawed patterns, and repair relationships. Utilized in business, education, and communities throughout the country, Dr. Dome's process makes space for vulnerability and helps participants engage in empathetic dialogue. Conflict is normal and survivable, and you don't need special skills or experience to navigate it—you just need practice. Complete with extensive qualitative research and case studies, this step-by-step guide shows how to lean into difficult conversations, recognize the role emotions play when we are not in control of them, and create a solid foundation for change, progress, healing, and resolutionBut you don't look arab: And other tales of unbelonging
By Hala Gorani. 2024
Emmy Award-winning international journalist Hala Gorani weaves stories from her time as a globe-trotting anchor and correspondent with her own…
lifelong search for identity as the daughter of Syrian immigrants. What is it like to have no clear identity in a world full of labels? How can people find a sense of belonging when they have never felt part of a "tribe?" And how does a blonde-haired, blue-eyed woman who's never lived in the Middle East honor her Arab Muslim ancestry and displaced family—a family forced to scatter when their home country was torn apart by war? Hala Gorani's path to self-discovery started the moment she could understand that she was "other" wherever she found herself to be. Born of Syrian parents in America and raised mainly in France, she didn't feel at home in Aleppo, Seattle, Paris, or London. She is a citizen of everywhere and nowhere. And like many journalists who've covered wars and conflicts, she felt most at home on the ground reporting and in front of the camera. As a journalist, Gorani has traveled to some of the most dangerous places in the world, covering the Arab Spring in Cairo and the Syrian civil war, reporting on suicide bombers in Beirut and the chemical attacks in Damascus, watching the growth of ISIS and the war in Iraq—sometimes escaping with her life by a hair. But through it all, she came to understand that finding herself meant not only looking inward, but tracing a long family history of uprooted ancestors. From the courts of Ottoman Empire sultans through the stories of the citizens from her home country and other places torn apart by unrest, But You Don't Look Arab combines Gorani's family history with rigorous reporting, explaining—and most importantly, humanizing—the constant upheavals in the Middle East over the last centuryI did a new thing: 30 days to living free (Feeding the Soul)
By Tabitha Brown. 2024
NEW YORK TIMES BESTSELLER "America's Mom" Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day…
and one challenge at a time. I did a new thing today! Years ago, Tabitha Brown started a 30-day personal challenge that she called "I Did a New Thing!" The challenge was simple. Every day she would do something she'd never done before. Sometimes it was something small like trying a new food. Other times, she'd step it up a bit and speak to someone she'd never spoken to before. Still other times, she'd do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her. One of the "new things" she tried was a vegan challenge. She'd been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same—all because she decided to do a new thing. In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don't have to wait until Monday or the beginning of a new month or year to get started. There's no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right nowAnd then we rise: A guide to loving and taking care of self
By Common. 2024
From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do…
the same —featuring a conversation between the author and Lauren Von Der Pool, "...one of the people who has played an important part in my journey," and original music transitions created for the audiobook by Common (vocals), Burniss Earl Travis II (electric and upright bass), Marcus Strickland (sax), James Francies (Fender Rhodes, piano, synthesizers, vibraphone) and Marcus Gilmore (drums). Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn't feel that he had found fulfillment in his body and spirit. And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being. Common's personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences. Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives. Supplemental enhancement PDF accompanies the audiobookHow to see (Mindfulness Essentials)
By Thich Nhat Hanh. 2024
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really…
are. The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true claritySoigner les vieux: chroniques d'un médecin engagé
By Réjean Hébert. 2023
Soigner les vieux, c'est d'abord adapter le système de santé au vieillissement de la population. Soigner les vieux, c'est aussi…
permettre aux personnes âgées de participer pleinement à la société. Soigner les vieux, c'est enfin tirer des leçons de la pandémie de COVID-19. Soigner les vieux, c'est la mission que poursuit le Dr Réjean Hébert pour un meilleur système de soins public et une société plus juste, inclusive et respectueuse de tous ses citoyens et citoyennesLa tentation écofasciste: écologie et extrême droite (Collection Polémos. Combattre, débattre)
By Pierre Madelin. 2023
Avant de passer à l'acte, les auteurs de tueries de masse Brenton Tarrant en Nouvelle-Zélande, Patrick Crusius et Payton Gendron…
aux États-Unis ont rédigé un manifeste écofasciste. Pour eux, devant l'immigration et le réchauffement climatique, il faut "tuer les envahisseurs, tuer la surpopulation, et ainsi sauver l'environnement.". L'écofascisme désigne les diverses appropriations de l'écologie au sein de l'extrême droite, alors que le lien entre écologie et thématiques identitaires risque de s'exacerber. À la frontière de l'histoire des idées, de la cartographie intellectuelle et de l'anticipation politique, La tentation écosfasciste est un incontournable pour comprendre ce phénomèneOù va l'argent des pauvres: fantasmes politiques, réalités sociologiques
By Denis Colombi. 2019
A partir d'exemples du quotidien, l'auteur cherche à déconstruire les idées véhiculées sur les pauvres en s'intéressant à la question…
de l'argent, lequel est parfois considéré comme mal géré, mal utilisé ou mal alloué. Cette thématique amène une réflexion sur le rapport à la consommation, sur la place du luxe et du superflu dans les dépenses des autres membres de la sociétéT'as pas trouvé pire comme boulot ?: chronique d'un travailleur en maison de retraite
By Nicolas Rouillé. 2023
Quand Nicolas Rouillé, écrivain dépourvu d'expérience dans le médico-social, annonce qu'il a trouvé un emploi en maison de retraite, on…
lui demande: "Tu vas torcher les vieux? T'as pas trouvé pire comme boulot?" Dans un établissement public qui se remet tout juste de la pandémie de COVID, il fait la rencontre de Mme Lopez, Mady, Suzanne, M. Lacaze et de bien d'autres résident·es attachant·es qui luttent, se laissent porter ou perdent pied. Rapidement, il s'intègre à une équipe d'auxiliaires de vie, d'aides-soignantes et d'infirmières dont la force de travail est tout aussi invisibilisée qu'essentielleHistoire populaire de l'amour au Québec, de la Nouvelle-France à la Révolution tranquille: 3, 1860 à 1960
By Jean-Sébastien Marsan. 2019
Le Québec des années 1860 à 1960 a connu une série d'évolutions, de crises et de tensions. La province s'industrialisation,…
s'urbanise et se bureaucratise. Elle connaît une forte émigration vers les États-Unis, les premières féministes remportent leurs premières batailles malgré la criminalisation de l'avortement, une guerre mondiale éclate, suivie de l'effervescence des Années folles, de la Grande Dépression et d'une autre guerre mondiale... Apparaissent alors les fameux enterrements de vie de garçon, les showers, la commercialisation du mariage et la popularisation de l'automobile, du cinéma, de la radio et la télévision. La société québécoise évolue et bénéficie de constant progrès en matière d'hygiène, de médecine et de moyens de contraception. À l'approche de la Révolution tranquille, le Québec subit un décalage de plus criant avec le discours de l'Église : la population aspire maintenant à autre choseThe cure for burnout: How to find balance and reclaim your life
By Emily Ballesteros. 2024
&“An empowering guidebook to combatting burnout . . . Emily Ballesteros&’s advice is useful and practical, especially for young workers…
eager to reclaim their time and energy.&”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you&’re in need of a cure for burnout. In The Cure for Burnout , burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she&’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout — mindset, personal care, time management, boundaries , and stress management . She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: • break burnout habits that keep you in a pattern of chronic overwhelm • create sustainable work/life balance through predictable personal care • get more done in less time while creating forward momentum toward a meaningful life • identify and set your personal and professional limits , guilt-free • master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for allA surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women's bodies and a call…
to action for a new conversation around women's health. For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women's healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women's own voices, thoughts, fears, pain and experiences. The result is a cultural and societal legacy that continues to shape the (mis)treatment and care of women. While the modern age has seen significant advancements in the medical field, the notion that female bodies are flawed inversions of the male ideal lingers on—as do the pervasive societal stigmas and lingering ignorance that shape women's health and relationships with their own bodies. Memorial Sloan Kettering oncologist and medical historian Dr. Elizabeth Comen draws back the curtain on the collective medical history of women to reintroduce us to our whole bodies—how they work, the actual doctors and patients whose perspectives and experiences laid the foundation for today's medical thought, and the many oversights that still remain unaddressed. With a physician's knowledge and empathy, Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own experience treating thousands of women. Empowering women to better understand ourselves and advocate for care that prioritizes healthy and joyful lives— for us and generations to come—All in Her Head is written with humor, wisdom, and deep scientific and cultural insight. Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women's medical history is an essential contribution to a holistic understanding and much-needed reclaiming of women's history and bodiesTony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins,…
and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights in this practical guidebook. For decades, trillions of dollars in "smart money" has been making outsized returns using private equity, private credit, venture capital and other alternative investments. Robbins teams up with renowned private equity investor Christopher Zook, founder of CAZ Investments, to sit down with more than a dozen of the world's greatest alternative investment managers, collectively managing over half a trillion dollars on behalf of investors. Names like... Robert F. Smith – Founder of Vista Equity Partners, Smith is the considered the most successful enterprise software investor of all time. Vinod Khosla – Founder of Khosla Ventures, Vinod Khosla is considered a legend in Venture Capital. He is famous for turning a $4 million investment into a $7 billion windfall for his investors. Michael B. Kim – The "Godfather of Private Equity" in Asia, Kim has created the largest private equity firm in Asia. His astounding success for investors has also made him South Korea's wealthiest man. And many more! In The Holy Grail of Investing , you'll discover: -How to take advantage of the trillions flowing into private equity by becoming an owner of firms that actually manage the assets and share in the revenue they generate -How to take advantage of the two to three times higher returns of private credit as an alternative (or compliment) to bonds -How new rule changes allow individual investors to own a piece of the major professional sports teams (MLB, NBA, NHL, MLS) and benefit from this fanatically driven asset class -How to invest in the energy evolution and ride the wave of trillions in global investments -How investments in private real estate can work as an inflationary hedge and source of tax efficient income -How many of the world's greatest investors thrive in good times and badA map of future ruins: On borders and belonging
By Lauren Markham. 2024
&“This stunning meditation on nostalgia, heritage, and compassion asks us to dismantle the stories we&’ve been told—and told ourselves—in order…
to naturalize the forms of injustice we&’ve come to understand as order.&” —Leslie Jamison, author of The Empathy Exams When and how did migration become a crime? Why does ancient Greece remain so important to the West&’s idea of itself? How does nostalgia fuel the exclusion and demonization of migrants today? In 2021, Lauren Markham went to Greece, in search of her own Greek heritage and to cover the aftermath of a fire that burned down the largest refugee camp in Europe. Almost no one had wanted the camp—not activists, not the country&’s growing neo-fascist movement, not even the government. But almost immediately, on scant evidence, six young Afghan refugees were arrested for the crime. Markham soon saw that she was tracing a broader narrative, rooted not only in centuries of global history but also in myth. A mesmerizing, trailblazing synthesis of reporting, history, memoir, and essay, A Map of Future Ruins helps us see that the stories we tell about migration don&’t just explain what happened. They are oracles: they predict the futureThe bodies keep coming: Dispatches from a black trauma surgeon on racism, violence, and how we heal
By Brian H Williams. 2023
Trauma surgeon Dr. Brian H. Williams has seen it all—gunshot wounds, stabbings, traumatic brain injuries—and ushers us into the trauma…
bay, where the wounds of a national emergency amass. As a Harvard-trained physician, he learned to keep his head down and his scalpel ready. As a Black man, he learned to swallow rage when patients told him to take out the trash. Just days after the tragic police shootings of two Black men, he tried to save the lives of officers shot in the deadliest incident for US law enforcement since 9/11. Thrust into the spotlight in a nation that loves feel-good stories more than hard truths, he came to rethink everything he thought he knew about medicine, injustice, and what true healing looks like. Now, in raw, intimate detail, he narrates not only the events of that night, but the grief and anger of a Black doctor on the front lines of trauma care. Working in the physician-writer tradition of Gawande and Tweedy, he diagnoses the roots of the violence that plagues us. He draws a through line between white supremacy, gun violence, and the bodies he tries to revive, training his surgeon's gaze on the structural ills manifesting themselves in his patients' bodies. What if racism is a feature of our healthcare system, not a bug? What if profiting from racial inequality is exactly what it's designed to do? Black and brown bodies will continue to be wracked by all types of violence, Williams argues, until we transform policy and law with compassion and careS'engager en amitié (Radar)
By Camille Toffoli. 2023
Lieu de grande liberté, de partage et d'intimité, les amitiés se déploient sous toutes sortes de formes. Qu'elles soient brèves…
ou s'inscrivent dans la durée, elles nous façonnent comme individus. Dans un essai très original et sans tabou où se croisent témoignages et expérience personnelle, Camille Toffoli a voulu montrer combien les amitiés peuvent influencer nos parcours individuels et jouer un rôle politique, car elles ont le potentiel de transformer le monde dans lequel nous évoluons. Pourquoi ne pas redonner à l'amitié une place centrale dans notre société? S'engager en amitié est une invitation à explorer la force des amitiés et en révéler tout leur potentiel émancipateurHors jeu: chronique culturelle et féministe sur l'industrie du sport professionnel
By Florence-Agathe Dubé-Moreau. 2023
De plus en plus de femmes sont visibles dans le sport professionnel masculin. De spectatrices, cheerleaders ou conjointes d'athlètes, elles…
atteignent désormais les rangs de coachs, d'arbitres et même de directrices d'équipe. Qu'en est-il exactement ? À partir d'une posture d'exception, celle de partenaire d'un joueur célèbre, mais aussi d'intellectuelle engagée parachutée sur un terrain de football à Kansas City, Florence-Agathe Dubé-Moreau déconstruit un à un les mythes entourant les femmes dans l'industrie. Haut lieu de reproduction des pires stéréotypes de classe, de race et de genre ? Bien sûr. Lieu de résistance où se conjuguent justice sociale et égalité des genres ? Rien d'impossibleUne question de mort et de vie
By Irvin D Yalom. 2021
"Atteinte d'un cancer, Marilyn Yalom choisit elle-même de mettre fin à ses jours, avec le soutien et l'accompagnement sans faille…
de son époux Irvin. Dans cette chronique, le couple livre ses réflexions sur le combat contre la maladie, la mort, le deuil, l'intimité et l'amour."L'autocompassion sans compromis
By Kristin Neff. 2023
De sa voix lucide et juste, Kristin Neff invite les femmes à reléguer aux oubliettes la recherche effrénée d'amour et…
de reconnaissance, à dire adieu à l'autoflagellation mentale et à la maudite culpabilité, à laisser derrière elles leurs souffrances inutiles, leurs peurs et leurs silences, puis à se libérer enfin de la domination masculine