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By Elaine Glass. 2024
"This book has the power to connect you with your soul and transform your life."— Kristen Butler, founder of Power…
of PositivityWe're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there&’s more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out.Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You&’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy."A timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul."— Mark Hyman, M.D., author of the #1 New York Times bestseller Young ForeverBy Jon Kabat-Zinn. 2023
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a…
new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.By Cash Lambert. 2024
A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its…
many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It&’s not just possible—it&’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today&’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today&’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.&“A holistic vision breathtaking in scope.&”—Frances Moore LappéDistilling a lifetime&’s insights on the triangle of healing emotional pain, social justice…
work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective practices to help us on our path of personal and collective transformationUnbroken Wholeness brings an integrated lens of social justice, trauma healing, and spiritual practice to the work we do in the world and the pressing concerns of our times.Collectively, these writings help us access a view of the world as unbroken, even in the face of obvious suffering and disharmony. With searching questions and easy-to-follow practices, Unbroken Wholeness offers a way for activists to apply mindfulness and insight to bring about healing for seemingly intractable social divisions. &“Skillfully handling our emotional pain about the world while cultivating a joyful and kind heart helps us navigate the troubled waters of our life,&” says John Bell. Continuing the peace work of his teacher, the Vietnamese social activist and Zen master Thich Nhat Hanh, John Bell brings forward the importance of cultivating a practical yet visionary, ennobling view of humankind when engaging in the &“mud&” of daily difficulties that gives rise to the lotus of an enlightened, compassionate heart.By Matthew McKay. 2024
• Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep…
Knowledge Meditation • Includes guided journal prompts to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge • Shares channeled lessons from the author&’s late son Jordan on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universe Human life is surrounded by mystery. At the center of this mystery is the question: Why are we here? is there a purpose to our existence, a reason why we&’re experiencing the beauty and pain of physical life? There is also the mystery of the universe itself. What is it and where did it come from? Religious and spiritual traditions have created complex cosmologies to answer these questions, but each tradition has a different answer and we are left with profound uncertainty about deeper reality. As psychologist Matthew McKay reveals, we can each discover our own answers to these questions, our own inner truth, by connecting with the wisdom of our souls. In this guided workbook, McKay offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul. He explains how to use &“deep knowledge meditation&” to access all of your soul&’s accumulated knowledge, everything you have learned across all of your incarnations. Channeling his late son, Jordan, a discarnate soul who has lived hundreds of lives, McKay shares Jordan&’s lessons on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universe. Accompanying these channeled teachings are journal prompts from Jordan, to be used with deep knowledge meditation, to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge. Guiding you on a journey of self-discovery, this book offers the opportunity to find your soul&’s truth about your life&’s purpose and the nature of physical reality.By Ryan Serhant. 2018
This national bestseller is a lively and practical guide on how to sell anything and achieve long-term success in business.…
Ryan Serhant was a shy, jobless hand model when he entered the real estate business in 2008 at a time the country was on the verge of economic collapse. Just nine years later, he has emerged as one of the top realtors in the world and an authority on the art of selling. Sell It Like Serhant is a smart, at times hilarious, and always essential playbook to build confidence, generate results, and sell just about anything. You'll find tips like: The Seven Stages of Selling How to Find Your Hook; Negotiating Like A BOSS; How to Be a Time Manager, Not a Time Stealer; and much more!Through useful lessons, lively stories, and vivid examples, this book shows you how to employ Serhant's principles to increase profits and achieve success. Your measure of a good day will no longer depend on one deal or one client, wondering what comes next; the next deal is already happening. And Serhant's practical guidance will show you how to juggle multiple deals at once and close all of them EVERY. SINGLE. TIME. Whatever your business or expertise, Sell It Like Serhant will make anyone a master at sales. Ready, set, GO!Sell It Like Serhant is a USA Today Bestseller, Los Angeles Times Bestseller, and Wall Street Journal Bestseller.By Emma Maidment. 2024
Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more…
to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life? Are you sick of being in survival mode?Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs. Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment.Your innate wisdom wants to guide you back into alignment so you can live heart-forward and in flow. Find Your Flow will help you connect to your innate essence, find magic in the mundane and form a deeper connection with those around you - because you deserve to live a life in the flow lane!By Jon Davies, Hanna Malik. 2024
Drawing on empirical work and secondary analysis from the UK and Finnish construction industries, this book contributes a deep-rooted analysis…
of construction industry harms that originate from corporate-industrialstate processes.The UK context arguably represents a classic ‘neoliberal’ system categorised by privatisation of services and minimal regulation, whereas Finland broadly provides a ‘social democratic’ alternative with its relatively strong national regulation and public sector oversight of industry. These concepts interlink strongly with the notion of state-corporate crime, since this perspective shifts attention away from individualistic explanations for crime and harm towards symbiosis between states and corporations. This book argues that existing explanations based on organised crime and individual ‘rogues’ are insufficient to account for the wider range and subtlety of harms that occur in construction, and therefore offers a unique perspective into organisational, industry, and state dynamics in this sector.An accessible and compelling read, this book will appeal to students and scholars of criminology, sociology, organized crime, and those interested in harms in the construction industry.By Christy Angelle Bauman. 2024
A daring invitation to discover and claim your identity and purpose, and to embrace the freedom to thrive right where…
you are&“A wise, gentle, and compelling vision of what needs to be consecrated in a woman&’s life—the deaths and the births of hope.&”—Dan B. Allender, PhD, founding president of the Seattle School of Theology and PsychologyEvery woman wants wholeness—to be at home in her body, in her relationships, in her life. But women too often feel that they don&’t belong to themselves. The path to wholeness, to a woman belonging to herself, is formidable, and women know they can&’t travel it alone. Author, teacher, and therapist Dr. Christy Angelle Bauman has dedicated her life to guiding women on this path to meaning and profound joy. In Her Rites, Dr. Bauman takes you into her office and through six transformative exercises: a deep dive into the most common rites of passage in every woman&’s life, when she sometimes loses hold of herself but also has a unique opportunity to reclaim herself.• Birth: claiming how and why you came into the world• Initiation: coming of age• Exile: finding yourself• Creation: bringing something new into the world• Intuition: acquiring embodied wisdom that comes later in life• Legacy: living with emotional and spiritual readiness for one&’s own death These rites help women to find wholeness and self-knowledge. Included in Her Rites are ritual templates and exercises that Dr. Bauman employs with her clients, which will help any woman incorporate the principles of self-reclamation into her daily life.Dr. Bauman has seen again and again that by learning to pause and to reflect on these key moments, we can come home to ourselves and receive the gift of flourishing.By Jim VandeHei. 2024
A deeply personal, authentic, and clear-eyed guide to navigating today&’s complex world and building a meaningful, successful career and life—no…
matter where you start out—from the bestselling author and cofounder of Axios and Politico.Jim VandeHei&’s high school guidance counselor laid it out clearly: VandeHei wasn&’t cut out for college. In 1990, you could find him proving the counselor&’s case emphatically, preferring beer to books and delivering pizzas to mapping out career plans. He attended a two-year school before smuggling himself into the University of Wisconsin-Oshkosh, where after a year he had racked up a 1.4 GPA and was on the verge of getting the boot.Everything changed when he discovered his passions: politics and journalism. VandeHei went on to cover the presidency and cofound two of the biggest modern news outlets, Politico and Axios, the media companies that upended and revolutionized journalism. He took notes every step of the way. And in Just the Good Stuff, his debut as a solo author, VandeHei writes the book he wishes someone had handed him when he was floundering—not a compendium of conventional wisdom but a real-world guide to achieving that other &“good stuff,&” health, wealth, happiness, all the blessings and exquisite pleasures we loosely group under that oft used but still under-appreciated rubric—success. Delivered in his hallmark no-word-wasted style, VandeHei offers essential, no-BS guidance on how to handle everything from finding a calling to building a team to navigating the realities of a changing workplace, showing us that no matter how inauspicious our beginnings, no matter how far down the ladder we begin, no matter what kind of challenges we face, a fulfilling life is within our reach.Ease your stress and finally get a good night's sleep with the help of this guide to the top herbal…
remedies and natural methods. A good night&’s sleep is the key to good overall health—both physical and mental—but as many as a third of adults say they don&’t get enough of it. The pandemic has led to increased anxiety and stress, making it even more difficult to sleep than it was before. Over-the-counter sleep aids can be habit forming, and many people prefer a more natural approach.Herbal Remedies for Sleep introduces readers to the top 15 herbs for reducing stress and encouraging a good night&’s sleep, along with recipes for using them in homemade formulas. The book includes three classes of herbs: those that have a general calming and relaxing effect; adaptogens, a class of herbs that has grown in popularity for its ability to balance and calm the nervous system; and sedative herbs, for those nights when you just can&’t stop tossing and turning and need to go to sleep quickly. Remarkably, many of these herbs can easily be grown in an ordinary backyard, making it simple for people to grow a garden that helps promote a restful night&’s sleep.By Stuart Hobday, Gaby Weiner. 2024
This book explores the innovative, sociological approach adopted by Harriet Martineau in her efforts to develop a ‘scientific’ approach to…
understanding social and societal change. With attention to her focus on the key social structures and societal issues of her day – the economy, education, the condition of women and the evils of slavery – the authors highlight her creation and application of what we now recognise as sociological methodology, fieldwork and analysis. Through an examination in each chapter of the writings that best illustrate Martineau’s sociological perspective, Reintroducing Harriet Martineau discusses her enduring contribution to sociology. As such, it will appeal to scholars and students of sociology with interests in the history of the discipline and questions of methodology.By Jeffrey Wilson, Bambi Kramer. 2024
A graphic novel featuring uplifting stories of combatting—and beating—calls for their eviction in Detroit, showing how everyday people are fighting…
to stay in their homes, organizing with their communities, and winning.We Live Here! is a graphic novel biography of the members of the local activist group Detroit Eviction Defense combatting—and beating—calls for their eviction. By illustrating the stories of families struggling against evictions, the book gives a voice to those who have remained in Detroit, showing the larger complexities at work in a beleaguered city. These are everyday people fighting back, organizing with others, going into the streets, and winning their homes back. What will Detroit look like in the future? Today cheap property entices real estate speculators from around the world. Artists arrive from all over viewing the city as a creative playground. Billionaires are re-sculpting downtown as a spot for tourism. But beyond the conventional players in urban growth and development, Detroit Eviction Defense (DED) members—like others engaged in place-based struggles all over the country—are pushing back, saying in effect, &“we live here, we&’ve been here, there is no Detroit without us.&”By Elizabeth A. Faulkner. 2024
This thought-provoking collection brings together academics from a range of disciplines to examine modern slavery. It illustrates how different disciplinary…
positions, methodologies and perspectives form and clash together through a kaleidoscopic view to contribute a unique insight into critical modern slavery studies. Providing a platform to critique the legal, ideological and political responses to the issue, experts interrogate the construct of modern slavery and the anti-trafficking discourse which have dominated contemporary responses to and understandings of exploitation. Drawing on a range of global real-world examples, this is a vital contribution to the study of modern slavery.By Natasha Swingler. 2024
An effective space is one that works for you, liberating you to live the life you want. Natasha Swingler’s decluttering…
and organization solutions save time, space, and look amazing!Natasha takes you around the home and shares her hacks from the kitchen to the bedroom via the office and hallway. Never again will you need to step over your "floordrobe", rifle through the shoe rack, or spend ten minutes searching for keys.Applying Natasha’s "house rules" to every room, drawer, and cupboard, you’ll learn to ditch the complex systems, keep things where you use them, and set all-important boundaries throughout your home. Taking the questionnaire at the start of the book will reveal the priorities for your living space. Then, by implementing daily routines, simple systems, and practical processes tailored to your needs, you will create an ideal stress-free environment that looks good, too.With beautiful photography throughout, and step-by-step diagrams of folds for everything from towels and T-shirts to gift-wrap, Natasha’s system for creating a serene home can be applied to any space, large or small.By Irvin D Yalom. 2021
"Atteinte d'un cancer, Marilyn Yalom choisit elle-même de mettre fin à ses jours, avec le soutien et l'accompagnement sans faille…
de son époux Irvin. Dans cette chronique, le couple livre ses réflexions sur le combat contre la maladie, la mort, le deuil, l'intimité et l'amour."By Réjean Hébert. 2023
Soigner les vieux, c'est d'abord adapter le système de santé au vieillissement de la population. Soigner les vieux, c'est aussi…
permettre aux personnes âgées de participer pleinement à la société. Soigner les vieux, c'est enfin tirer des leçons de la pandémie de COVID-19. Soigner les vieux, c'est la mission que poursuit le Dr Réjean Hébert pour un meilleur système de soins public et une société plus juste, inclusive et respectueuse de tous ses citoyens et citoyennesBy Pierre Madelin. 2023
Avant de passer à l'acte, les auteurs de tueries de masse Brenton Tarrant en Nouvelle-Zélande, Patrick Crusius et Payton Gendron…
aux États-Unis ont rédigé un manifeste écofasciste. Pour eux, devant l'immigration et le réchauffement climatique, il faut "tuer les envahisseurs, tuer la surpopulation, et ainsi sauver l'environnement.". L'écofascisme désigne les diverses appropriations de l'écologie au sein de l'extrême droite, alors que le lien entre écologie et thématiques identitaires risque de s'exacerber. À la frontière de l'histoire des idées, de la cartographie intellectuelle et de l'anticipation politique, La tentation écosfasciste est un incontournable pour comprendre ce phénomèneBy Denis Colombi. 2019
A partir d'exemples du quotidien, l'auteur cherche à déconstruire les idées véhiculées sur les pauvres en s'intéressant à la question…
de l'argent, lequel est parfois considéré comme mal géré, mal utilisé ou mal alloué. Cette thématique amène une réflexion sur le rapport à la consommation, sur la place du luxe et du superflu dans les dépenses des autres membres de la sociétéBy Nicolas Rouillé. 2023
Quand Nicolas Rouillé, écrivain dépourvu d'expérience dans le médico-social, annonce qu'il a trouvé un emploi en maison de retraite, on…
lui demande: "Tu vas torcher les vieux? T'as pas trouvé pire comme boulot?" Dans un établissement public qui se remet tout juste de la pandémie de COVID, il fait la rencontre de Mme Lopez, Mady, Suzanne, M. Lacaze et de bien d'autres résident·es attachant·es qui luttent, se laissent porter ou perdent pied. Rapidement, il s'intègre à une équipe d'auxiliaires de vie, d'aides-soignantes et d'infirmières dont la force de travail est tout aussi invisibilisée qu'essentielle