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Enchanted Islands tells the true story of Laura Coffey's epic journey around the mystical archipelagos of the Mediterranean. Blending memoir,…
travel and nature writing with tales from The Odyssey, and infused with sharply comic wit, this is a celebration of the redemptive powers of cold-water swimming and luminous star-lit skies.Underclass: A Memoir
By Dr Jessica Taylor. 2024
Dr Jessica Taylor grew up on a council estate where brutality and coercion were normalised, and where substance abuse was…
a day-to-day occurrence. Now one of the UK's most spirited advocates for women's rights, and a leading chartered psychologist helping women and girls subjected to violence and trauma, Jessica shares her own personal journey for the very first time.Told through a series of absorbing vignettes spanning from her childhood days to gaining her PhD in forensic psychology, Underclass is a memoir about extraordinary strength, the complexities of belonging, and finding your power even when it feels as though the world is against you. Do you bend to fit in, or do you accept that you will always stand out? Do you run away from your roots, or love them for making you who you are? Do you fade into mediocrity, or do you change the world?Taylor recounts with dark humour and unflinching detail the various lives she's lived, covering the violence suffered at the hands of her abusers, the realities of becoming a mother in her teenage years, coming to terms with her sexuality, putting herself through university, and overcoming underhand discrimination at work. She poignantly delves into both the classist and misogynistic double standards that she has faced throughout her life, whether she was waking up on a roundabout by the estate or chairing a parliamentary conference. You can take the girl out of the council estate, but you can't take the council estate out of the girl. Especially when it made her who she is today.The result is deeply moving, searingly honest, horribly funny and, above all, unforgettable; a memoir that stays with you long after you've turned the last page.Underclass: A Memoir
By Dr Jessica Taylor. 2024
Dr Jessica Taylor grew up on a council estate where brutality and coercion were normalised, and where substance abuse was…
a day-to-day occurrence. Now one of the UK's most spirited advocates for women's rights, and a leading chartered psychologist helping women and girls subjected to violence and trauma, Jessica shares her own personal journey for the very first time.Told through a series of absorbing vignettes spanning from her childhood days to gaining her PhD in forensic psychology, Underclass is a memoir about extraordinary strength, the complexities of belonging, and finding your power even when it feels as though the world is against you. Do you bend to fit in, or do you accept that you will always stand out? Do you run away from your roots, or love them for making you who you are? Do you fade into mediocrity, or do you change the world?Taylor recounts with dark humour and unflinching detail the various lives she's lived, covering the violence suffered at the hands of her abusers, the realities of becoming a mother in her teenage years, coming to terms with her sexuality, putting herself through university, and overcoming underhand discrimination at work. She poignantly delves into both the classist and misogynistic double standards that she has faced throughout her life, whether she was waking up on a roundabout by the estate or chairing a parliamentary conference. You can take the girl out of the council estate, but you can't take the council estate out of the girl. Especially when it made her who she is today.The result is deeply moving, searingly honest, horribly funny and, above all, unforgettable; a memoir that stays with you long after you've turned the last page.Freeman's Challenge: The Murder That Shook America's Original Prison for Profit
By Robin Bernstein. 2024
An award-winning historian tells a gripping, morally complicated story of murder, greed, race, and the true origins of prison for…
profit. In the early nineteenth century, as slavery gradually ended in the North, a village in New York State invented a new form of unfreedom: the profit-driven prison. Uniting incarceration and capitalism, the village of Auburn built a prison that enclosed industrial factories. There, “slaves of the state” were leased to private companies. The prisoners earned no wages, yet they manufactured furniture, animal harnesses, carpets, and combs, which consumers bought throughout the North. Then one young man challenged the system. In Freeman’s Challenge, Robin Bernstein tells the story of an Afro-Native teenager named William Freeman who was convicted of a horse theft he insisted he did not commit and sentenced to five years of hard labor in Auburn’s prison. Incensed at being forced to work without pay, Freeman demanded wages. His challenge triggered violence: first against him, then by him. Freeman committed a murder that terrified and bewildered white America. And white America struck back—with aftereffects that reverberate into our lives today in the persistent myth of inherent Black criminality. William Freeman’s unforgettable story reveals how the North invented prison for profit half a century before the Thirteenth Amendment outlawed slavery “except as a punishment for crime”—and how Frederick Douglass, Harriet Tubman, and other African Americans invented strategies of resilience and resistance in a city dominated by a citadel of unfreedom. Through one Black man, his family, and his city, Bernstein tells an explosive, moving story about the entangled origins of prison for profit and anti-Black racism.Uncommon Cause: Living for Environmental Justice in Kerala
By John Mathias. 2024
How can activists strike a balance between fighting for a cause and sustaining relationships with family, friends, and neighbors? Uncommon…
Cause follows environmental justice activists in Kerala, India, as they seek out, avoid, or strive to overcome conflicts between their causes and their community ties. John Mathias finds two contrasting approaches, each offering distinct possibilities for an activist life. One set of activists repudiates community ties and resists normative pressures; for them, environmental justice becomes a way of transcending all local identities and affiliations, even humanity itself. Other activists seek to ground their activism in community belonging, to fight for their own people. Each approach produces its own dilemmas and offers its own insights into ethical tensions we all face between taking a stand and standing with others. In sharing Kerala activists’ diverse stories, Uncommon Cause offers a fresh perspective on environmental ethics, showing that environmentalism, even as it looks beyond merely human concerns, is still fundamentally about how we relate to other people.Have you ever wondered...Why am I so eaily discouraged?Why do I procrasinate?Why do I stare at myself in the mirror?Why…
do I keep people waiting?Why do I eat when I am not hungry?Why do I secretly hope other people will fail?Why do I feel alone even when I'm around other people?Why am I constantly misplacing my keys and other things?Why do I enjoy hearing the secrets and confessions of others?Why will I do a favor for someone I don't even like?Why am I so superstitious?Why do I have trouble asking for help?If any of these behavior, habit, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived in David J. Lieberman's Instant Analysis.The Presumption of Guilt: The Arrest of Henry Louis Gates Jr. and Race, Class, and Crime in America
By Charles Ogletree. 1922
Shortly after noon on Tuesday, July 16, 2009, Henry Louis Gates, Jr., MacArthur Fellow and Harvard professor, was mistakenly arrested…
by Cambridge police sergeant James Crowley for attempting to break into his own home. The ensuing media firestorm ignited debate across the country. The Crowley-Gates incident was a clash of absolutes, underscoring the tension between black and white, police and civilians, and the privileged and less privileged in modern America. Charles Ogletree, one of the country's foremost experts on civil rights, uses this incident as a lens through which to explore issues of race, class, and crime, with the goal of creating a more just legal system for all. Working from years of research and based on his own classes and experiences with law enforcement, the author illuminates the steps needed to embark on the long journey toward racial and legal equality for all Americans.American Nightmare: The History of Jim Crow
By Jerrold M. Packard. 2002
For a hundred years after the end of the Civil War, a quarter of all Americans lived under a system…
of legalized segregation called Jim Crow. Together with its rigidly enforced canon of racial "etiquette," these rules governed nearly every aspect of life--and outlined draconian punishments for infractions.The purpose of Jim Crow was to keep African Americans subjugated at a level as close as possible to their former slave status. Exceeding even South Africa's notorious apartheid in the humiliation, degradation, and suffering it brought, Jim Crow left scars on the American psyche that are still felt today. American Nightmare examines and explains Jim Crow from its beginnings to its end: how it came into being, how it was lived, how it was justified, and how, at long last, it was overcome only a few short decades ago. Most importantly, this book reveals how a nation founded on principles of equality and freedom came to enact as law a pervasive system of inequality and virtual slavery.Although America has finally consigned Jim Crow to the historical graveyard, Jerrold Packard shows why it is important that this scourge--and an understanding of how it happened--remain alive in the nation's collective memory.One Thing at a Time: 100 Simple Ways to Live Clutter-Free Every Day
By Cindy Glovinsky. 2004
Simple, effective ways to put things in their placeThose piles of papers, clothes, and other things you thought you'd successfully…
de-cluttered have returned, and this time they brought friends. What's the use of trying to fight the clutter? Is there a better way?This powerful and useful guide delivers solutions that work, no matter how overwhelmed you feel. The answer isn't an elaborate new system, or a solemn vow to start tomorrow. Instead, psychotherapist and organizer Cindy Glovinsky shares 100 simple strategies for tackling the problem the way it grows--one thing at a time. Here's a sampling of the tips explained in the book: *Declare a fix-it day*Purge deep storage areas first *Label it so you can read it*Get a great letter opener*Practice toy population planning *Leave it neater than you found itWritten in short takes and with a supportive tone, this is an essential, refreshing book that helps turn a hopeless struggle into a manageable part of life, one thing at a time.'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is…
your toolkit for identifying and connecting with a partner who not only completes you but also strengthens you. It is rich with insights, supported by research, and steeped in heart.' - Paul BrunsonFrom red to green flags, apps, speed-dating, attachment styles, trauma, dealbreakers, compromises and making it past the first date... finding love can feel like a minefield.In Find Love, world renowned relationship expert and Head of Global Research for Tinder, Paul Brunson, provides you with vital advice for navigating and securing real connections. Whether you're single and looking for love or in a relationship and wondering if your partner is 'the one', this book will arm you with the advice, skills, and simple tools you need to make an informed decision on how to simultaneously love yourself and find the right partner for you.'Packed with practical advice and brilliantly researched, this is a thoughtful, deeply helpful and empowering toolkit for all things relating to love and relationships’ – Fearne CottonThe Power of Slow: 101 Ways to Save Time in Our 24/7 World
By Christine Louise Hohlbaum. 2009
Overwhelmed by electronic gadgets? Buried under an avalanche of e-mails? Juggling too many tasks and responsibilities? Desperately in need of…
a deep breath and a time-out? For all of us who answer yes to any of these questions, help is on the way. Getting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time. Everyone has their own personal bank account of time, and while we cannot control time itself, we can manage the activities with which we fill the time we have available to us. The Power of Slow gives readers practical, concise directions to change the relationship they have with time and debunks the myths of multitasking, speed, and urgency as the only ways to efficiency.Tips include:· When working on a project on your computer, close all the windows, with the exception of the one you need to do your job.· Learn to say no in a polite and constructive way to favors, invitations, and requests.· Manage your own expectations, as well as those of others, by clearly stating what is possible in the time frame given.· Declare gadget-free zones (both geographical and temporal) to really enjoy your leisure time.· Know when your plate is full.· Make commitments to difficult tasks in five-minute increments and gradually increase the increments.· Save your most favorite or the easiest tasks for last to avoid procrastination.The Power of Slow will help readers identify areas in need of improvement and show them how to become more efficient and less frazzled at work and at home---and live a better, more balanced life.The Minotaur at Calle Lanza
By Zito Madu. 2024
In the fall of 2020, as the pandemic raged around the globe, Zito Madu traveled to Venice for a writing…
fellowship. There, he found a deserted, silent, but still beautiful city, “one of those extraordinarily strange places in the world.” As he details his walks through a haunted landscape, we learn about his family’s immigration from Nigeria to Detroit, his troubled relationship with his father, his meditations on race and otherness, the small joys of daily life and solitude, and his own rage and regret. With nods to Calvino and Borges, and reminiscent of Teju Cole, The Minotaur at Calle Lanza is an unforgettable travel memoir about the mysterious transformations that may lurk inside us all.Tidal Pools and Other Small Infinities
By Kristen Costello. 2023
"You'll walk away with more gratitude for the slow burn of the healing process." — Alicia Cook, author of Sorry…
I Haven&’t Texted You BackTidal Pools and Other Small Infinities blurs the lines between endings and beginnings. The love story starts in the usual way: a whirlwind of confessions, late night conversations, and promises that seem sturdy. The years pass by, and novelty is replaced by a comforting routine – one that&’s difficult to walk away from when things take a toxic turn. This is a collection about bravery and evolution. It takes courage to leave behind the familiar. To question all the things that once seemed undeniably true. To learn to stand on your own and, in doing so, become who you were really meant to be. Endings can be the best beginnings…once you realize you have the power to create them.300 Things I Hope
By Iain S. Thomas. 2016
"A whole book of &“I hope this...&” and &“I hope that...&” and you think, blah blah, blah, until you read…
that particular hope which is just for you, it must be just for you it is so perfect, and the whole book opens like a window onto a sunny day."–Joey Comeau, Author of A Softerworld, Lock Pick Pornography, One Bloody Thing After Another and Overqualified, amongst other things This collection of hope will move you and remind you of what's important in life as you live it. From Iain S. Thomas, the creator of I Wrote This For You, and artist Carla Kreuser comes a collection of 300 things they truly and sincerely hope for you: from wishing you always have a pen, to hoping you're never lonely, and everything in-between. This collection of inspiring prose and illustrations will move you, and remind you of what's important in life as you live it. Or, that's what they hope.How to be Happy: Not A Self-help Book. Seriously
By Iain S. Thomas. 2015
Central Avenue Publishing is proud to publish another book by the widely acclaimed poet Iain S. Thomas. As many have…
noted on various social media platforms, there have been some issues that have led to the delayed release of this book. For this, we apologise and hopefully the content of the book will clarify the circumstances surrounding this delay. We feel we should also point out that this is not technically a self-help book, but it does contain some poignant prose, poetry and stories which may or may not lead you to happiness.Mostly, it is the rather unfortunate chronicle of a man's attempt to write the book he&’s promised his publisher, no matter the cost to his sanity.Persephone Made Me Do It (Myth and Magick #3)
By Trista Mateer. 2022
Bestselling and Goodreads Choice Award-winning author Trista Mateer returns with another mythical approach to self-care in her newest poetry collection, Persephone Made…
Me Do It. Following her previous work in this series, Mateer weaves together mythology, tarot, poetry, and conversation to reveal a new side of a very old story. Alternating between the perspectives of poet and goddess, Persephone&’s lore is explored, related to modern issues, and ultimately reclaimed.&“You want to talk about duality? You want to talk about love? Let us speak instead of chaos.&” In this new collection of art and feminist verse from Trista Mateer, Persephone might have flowers in her hair—but she is out for blood. This is the third book in the Myth & Magick series, which also includes Aphrodite Made Me Do It and Artemis Made Me Do It.Girl Made of Glass
By Shelby Leigh. 2022
If you think often about the past or battle with overthinking and self-esteem, girl made of glass is for you.…
This collection is about finding yourself, forgiving yourself, and loving yourself. It explores the many ways our past haunts us, but will leave you feeling hopeful about your future.girl made of glass is a poetry collection about how our past—past mistakes, relationships, and regrets—can linger into our future. Broken into four parts, this book is about finding, forgiving, and loving ourselves. The Nightmares explores our past and the moments that haunt us. The Mirror delves into insecurity and how we might haunt ourselves. The Shattering investigates relationships and how they can break us. The Enchantment delivers an uplifting conclusion of self-love and growth.Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life
By Shelley Paxton. 2020
Part memoir, part manifesto, Soulbbatical is an invitation to become Chief Soul Officer of your own life—and to open up…
a whole new world of possibility.&“An honest, emotionally gut-wrenching, and ultimately soul-satisfying memoir.&” —Kirkus Reviews Former Harley-Davidson executive Shelley Paxton did just that. She walked away at the peak of her twenty-six-year marketing career and embarked on a profoundly personal journey to reconnect with her true purpose and deepest desires. She called it her &“Soulbbatical,&” and it not only changed her life, it became her calling. Paxton had a wildly successful life by most definitions—iconic brands, executive titles, and a globe-trotting career that took her to over sixty countries. She had one of the coolest jobs in the world, yet couldn&’t shake the feeling that she had lost herself along the way. Something was missing. Here, she takes you on a sometimes harrowing, often hilarious journey through the illness, divorce, addiction, and tragedy that finally woke her up. Suddenly she was rebelling for her best life, and embracing a new mission: to encourage others to live their most authentic, courageous, and purposeful lives—today. Soulbbatical is an unconventional, exhilarating, and totally badass road map to discovering what you really want—and getting it. Because no matter how far you&’ve strayed from your soul&’s true path, it&’s never too late for transformation.Unfold: Poetry + Prose
By Ari B. Cofer. 2023
From the author of paper girl and the knives that made her comes unfold, a poetic, aching, and hopeful retelling…
of realizations made while on the journey to healing from both loss of love and loss of self.Through poetry and short essays, unfold shows that true growth comes from being unafraid to face what&’s hidden inside, to be vulnerable, and to be unashamed of what we find when we finally open up.I Gave Myself The World
By Catarine Hancock. 2023
&“what is it that you want?&”i want all this world can give me.&“then you're going to have to give it…
to yourself.&”i gave myself the world showcases the beauty of introspection and exploring personal conflict. Through a conversation with an inner voice, Catarine Hancock portrays and symbolizes the peaks, valleys, and plateaus of the journey toward recognizing self-worth. This collection of uplifting verse is a balm for the soul in need of peace and will help the reader grow into the person they&’re meant to be.