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Ce qui dépend de moi: petites leçons de sagesse
By Elsa Godart. 2011
"Parce que le bien-être devient une exigence sociale au même titre que la réussite professionnelle ou familiale ; parce que…
notre époque nous a éloignés de nous-mêmes jusqu'à nous rendre étrangers aux autres ; parce que, enfin et surtout, la recherche du bonheur est la finalité de toute existence, il est temps de réagir et de remettre de l'ordre dans nos vies privées d'essentiel. Pour Elsa Godart, philosophe et psychanalyste, cela passe par une rencontre avec soi, grâce au stoïcisme. Cette sagesse résume tout ce que l'existence a de joyeux, de merveilleux, mais aussi de tragique, ou même de pathologique. Alternative concrète au malaise contemporain, cette philosophie permet d'agir sur nos vies et de trouver la sérénité et la paix intérieure. À travers des cas concrets, ce livre pose les bases d'une meilleure connaissance de soi, indispensable pour trouver l'équilibre, et reprendre le contrôle sur sa vie. Car nous pouvons tous faire le choix d'être heureux." -- 4e de couvThe holy thief: a con man's journey from darkness to light
By Mark Borovitz. 2004
Gangster-turned-rabbi whose "weapon of choice was a checkbook" divulges twenty-five years of crime that began when his father died and…
in financial desperation he turned to a mobster to fence goods and buy friendships. Recounts a lifesaving prison term during which he found spirituality, redemption, and rehabilitation. Strong language. 2004Listening to fear: helping kids cope, from nightmares to the nightly news
By Steven Marans. 2005
Yale professor of psychiatry offers advice to parents on addressing their children's developmental and traumatic fears at different age levels,…
from infancy and toddlerhood through adolescence. Encourages open communication between parent and child for full comprehension of the problem and follow-through with supportive coping skills. 2005The art of happiness at work
By Bstan-ʾdzin-rgya-mtsho. 2003
In this sequel to The Art of Happiness (BR 13301), a psychiatrist questions the Dalai Lama about applying Buddhist principles…
in the workplace. The Tibetan spiritual leader advises that career satisfaction is related to staying motivated, having a realistic "sense of self," and maintaining "basic human values" such as kindness and compassion. 2003Crash course for men on the best ways to support a wife through the ordeal of breast cancer. Part medical…
guide and part practical advice on caring for and understanding cancer treatment and its effects. Includes candid discussion of emotional, physical, and sexual reactions and coping options. 2004Le safari de la vie
By John P Strelecky. 2010
« Jack, un jeune homme cherchant le bonheur, répond à un appel intérieur intense et part visiter l'Afrique, principalement la…
Savane. Il y fait la rencontre d'une vieille femme, Ma Ma Gombé, elle-même à la poursuite de sa quête personnelle. Contre toute attente, Ma Ma Gombé devient le guide de Jack alors qu'ils traversent le continent africain à pieds. A travers la sagesse de Ma Ma Gombé et les enseignements que lui fournit la Savane, Jack retrouve le sens de sa vie et apprend à libérer le potentiel qui sommeille en lui. » -- 4e de couvMurdering McKinley: the making of Theodore Roosevelt's America
By Eric Rauchway. 2003
Study of William McKinley's assassination in 1901 and Theodore Roosevelt's ascent to the presidency. Focuses on assassin Leon Czolgosz's upbringing,…
motives, mental health, and trial to explain the country's reaction to the crime. Asserts that the new president's political astuteness shaped his response to the murder through social reform. 2003Columnist addresses the loneliness and isolation women often experience during major life changes such as marriage, motherhood, divorce, moving, or…
leaving a job. Using anecdotes, Paul outlines strategies for meeting new people and maintaining friendships. Steps include overcoming emotional roadblocks, increasing self-confidence, and building a community of support. 2004Reflections from a different journey: what adults with disabilities wish all parents knew
By Stanley Klein, John Kemp. 2004
Forty informative essays by successful adult role models who have "lived the disability experience." Individuals with Down syndrome, cerebral palsy,…
vision and hearing loss, autism, spina bifida, muscular dystrophy, learning disabilities, and other health conditions share their thoughts on acceptance, parenting, sexuality, and education. 2004Social psychologist advises parents on how to cope with adult children with maturity issues--mainly by disengaging from their problems and…
not assuming guilt for their failure to thrive. Uses anecdotes to suggest steps for encouraging offsprings' independence. 2003God has a dream: a vision of hope for our time
By Desmond Tutu. 2004
Calling his book "a cumulative expression of my life's work," Tutu, Nobel Laureate and retired Archbishop of Cape Town, South…
Africa, shares his belief that God, through humanity, transforms the world. Citing his speeches and writings, Tutu shows how people everywhere can turn suffering into joy and redemption. 2004L'ABC des trucs de Madame Chasse-taches
By Louise Robitaille. 2008
"Tous ceux qui recherchent des trucs et astuces pour venir à bout de ces mille et une tracasseries quotidiennes du…
ménage seront ravis ! Pour enlever une tache, déloger la poussière, réparer un accroc, éloigner les abeilles ou les araignées, ranger, astiquer, faire reluire, trouver un produit de remplacement écologique à un nettoyant chimique, économiser en étirant la durée de vie de certains articles, et encore davantage". -- 4e de couvBuried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding
By Gail Steketee, David F. Tolin, Randy O. Frost. 2021
While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a…
problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder. Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. Hoarding is often associated with significant reduction in quality of life, and in extreme cases, it can pose serious health risks. If you or a loved one has hoarding disorder, this book can help. This fully updated Second Edition of Buried in Treasures outlines a scientifically based, effective program for helping those with hoarding disorder dig their way out of the clutter and chaos of their homes. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help. Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can decide what you really need and what you can do without. Learn to identify the "bad guys" that cause and maintain your hoarding behavior and meet the "good guys" who can help motivate you and put you on the path to change. Useful self-assessments will help you determine the severity of your problem. Training exercises, case examples, organizing tips, and motivation boosters help change the way you think and behave toward your possessions. This book provides easy-to-understand strategies and techniques that anyone can use.Chaque jour, l'illumination: se réaliser en douze étapes
By Dan Millman. 1998
How to take the grrrr out of anger (Laugh & Learn(TM))
By Elizabeth Verdick, Marjorie Lisovskis. 2003
Discusses how to deal with angry feelings in acceptable ways. Contains practical advice on coping with stress, solving problems calmly,…
taming one's temper, and being alert to tension build-up. Includes tips on handling bullies and angry adults. For grades 4-7. 2003Comment être un névrosé heureux
By John Cleese. 1998
Un psychothérapeute et un auteur comique s'unissent pour analyser les facteurs responsables de la bonne santé mentale au niveau individuel…
et familial. Ces notions sont ensuite étendues à d'autres contextes: notre comportement au travail, les comportements des entreprises et des organismes. Sous forme de dialogues, avec un brin d'humour dans les textes et les images. [SDMLet's talk: sharing our thoughts and feelings during times of crisis (Focus on family matters)
By Michele Alpern. 2003
Offers teens practical information on coping with stressful events such as death, divorce, job loss, and disasters. Suggests ways to…
deal with depression and anxiety and outlines strategies for establishing good communication. For junior and senior high readers. 2003Getting your book published for dummies
By Sarah Parsons Zackheim, Adrian Zackheim. 2000
Describes the publishing industry and emphasizes what budding authors need to know in order to have a book produced. Includes…
advice on dealing with negotiations, proposals, advances, options, rights, marketing, agents, and self-publishing on the Web. Foreword by Nelson DeMille. 2000Teen angst? Naaah: a quasi-autobiography
By Ned Vizzini. 2000
The self-described "geeky" author reminisces about growing up in New York City, navigating junior and senior high school, living for…
Nintendo games, taking family vacations, and dating and other embarrassing moments. Some strong language. For senior high readers. 2000Happiness on seven dollars a week: a formula for living
By Harley B Bernstein. 2003
Author traces his father Al's adjustment to the illness and death of his wife of fifty years. In conversations about…
fear, appreciation, acceptance, and spirituality occurring during a series of walks through the Maine countryside, Al--a writer--shares a lifetime of memories and the secret to happiness with his son. 2003