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How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health
By Jeanie Y. Chang. 2024
Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging Love K-Dramas and want…
more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include: Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else Harnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community Working the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness, and resilience For K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, How K-Dramas Can Transform Your Life is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.Critica: Textual Issues in Horace, Ennius, Vergil and Other Authors
By Egil Kraggerud. 2020
Gathering together over 60 new and revised discussions of textual issues, this volume represents notorious problems in well-known texts from…
the classical era by authors including Horace, Ennius, and Vergil.A follow-up to Vegiliana: Critical Studies on the Texts of Publius Vergilius Maro (2017), the volume includes major contributions to the discussion of Horace’s Carmen IV 8 and IV 12, along with studies on Catullus Carmen 67 and Hadrian’s Animula vagula, as well as a new contribution on Livy’s text at IV 20 in connection with Cossus’s spolia opima, and on Vergil’s Aeneid 3. 147–152 and 11. 151–153. On Ennius, the author presents several new ideas on Ann. 42 Sk. and 220–22l, and in editing Horace, he suggests new principles for the critical apparatus and tries to find a balance by weighing both sides in several studies, comparing a conservative and a radical approach.Critica will be an important resource for students and scholars of Latin language and literature.The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.How to Be the Love You Seek: the instant Sunday Times bestseller
By Dr Nicole LePera. 2023
UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring…
primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you'd like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.Assessment, Risk and Decision Making in Social Work: An Introduction (Transforming Social Work Practice Series)
By Campbell Killick, Brian J. Taylor. 2024
As a practising social worker, you will need to be able to make sound judgments in complex contexts and when…
you are under pressure. This book covers the essential knowledge you will need to understand and develop skills in relation to professional judgement and decision making processes, including: - the use of assessment tools; - engagement in assessment and decision processes; - the context of risk, complexity and uncertainty in practice; - communication and management of risk within social care processes.Assessment, Risk and Decision Making in Social Work: An Introduction (Transforming Social Work Practice Series)
By Campbell Killick, Brian J. Taylor. 2024
As a practising social worker, you will need to be able to make sound judgments in complex contexts and when…
you are under pressure. This book covers the essential knowledge you will need to understand and develop skills in relation to professional judgement and decision making processes, including: - the use of assessment tools; - engagement in assessment and decision processes; - the context of risk, complexity and uncertainty in practice; - communication and management of risk within social care processes.The Art of Showing Up: How To Be There For Yourself And Your People
By Rachel Wilkerson Miller. 2020
A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting…
with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!The Fast: The History, Science, Philosophy, and Promise of Doing Without
By John Oakes. 2024
With fasting at an all-time high in popularity, here is the first deep exploration into the surprising history and science…
behind the practice—essential to many religions and philosophies.Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. It involves doing less but doing less in a radical way. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological phenomena that occur inside the human body when we fast. Metabolic switching induced by fasting can prompt repair and renewal down to the molecular level; such fasting can provide benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Prolonged fasting can serve both to reinvigorate the immune system and to protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, an instant leveler that connects us purely by virtue of being an act accessible to all, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Through the ages, fasting in the name of justice—a hunger strike—has signaled purity of intent and action. It&’s a tactic that demands commitment, serves to highlight the cruelty of those in authority, and appeals to shared values: that we&’re united by a common humanity and we deserve to be heard. Advocates who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Fasting reminds us of the virtues of holding back, of not consuming all that we can. Ultimately, this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.Monsters, Cryptids, And Mysterious Wild Beasts: West Virginia, Ohio, Maryland And Beyond. And Where To Find Them
By Jannette Quackenbush, 21 Crows Dusk To Dawn Publishing. 2019
Monsters, Cryptids, and Mysterious Wild Beasts - Discover the stories behind Ohio, West Virginia, and Maryland's most incredible creatures! Bigfoot.…
Goatman. Frogmen. Black Dogs. Sheepsquatch. Mothman. Flatwoods Monster. Dogman . . . In the autumn of 1952, a Flatwoods, West Virginia mom, her sons, and some neighborhood kids would come face to face with a 10-foot tall dark green figure with a reddish face that hovered above the ground alien-like. It both terrified and mystified them along with the rest of the country and would be called Flatwoods Monster . . . Find out more about the Flatwoods Monster and other mysterious things like a strange Bigfoot creature the author had a run-in with while checking out places for the book. PLACES/GPS of areas you can visit TO search for THESE WILD BEASTS. VISIT THE AREA THEY WERE SEEN! Pictures of areas!How to Influence Anyone, Anywhere, Every Time: The Art and Science of Communication at Work
By Colin James, Erica Bagshaw. 2024
We communicate all the time. But do we have impact? Do we influence? When you speak, do people lean in?…
When they hear you, do others feel impressed, challenged, motivated or inspired? Through tested frameworks and instantly applicable techniques, How to Influence Anyone, Anywhere, Every Time shows you how to use your words and your body language to engage and persuade. With this handbook, you'll learn crucial communication skills for delivering with impact in any professional setting — be it in the boardroom, your next sales meeting or interpersonal interactions. Master how to deliver your message with conviction, confidence and clarity. Globally renowned speaking coaches Colin James and Erica Bagshaw share their proven methodology for wielding influence in any and every context. In How to Influence Anyone, Anywhere, Every Time, they show you how to systematically get and hold people’s attention — and use your influence to achieve positive results in your organisation or business. Whether you’re working face-to-face, you need to create presence online, or you’re crafting a written message, you’ll discover the tips you need. Communicate more effectively with a tried-and-trusted process for success, using the 3 Ds: Diagnose: Who is your audience, what is the context and what is your desired outcome? Design: Get the magic 12 steps that make it easy to tailor your next communication to better engage and influence your audience. Deliver: Don't know what to do with your hands? Learn how to master body language, your voice, visual aids and even your energy for a delivery that will captivate, inspire and persuade even the toughest audience. How to Influence Anyone, Anywhere, Every Time is a must-have resource for anyone who needs to present their ideas, gain trust and bring about real change.Bringing out the Best In People: How To Apply the Astonishing Power of Positive Reinforcement
By Aubrey C. Daniels. 2016
Maximize employee performance with this updated edition of the classic bestseller In Bringing Out the Best in People: How…
to Apply the Astonishing Power of Positive Reinforcement, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at today’s rapidly changing work environment, providing a timely update to his seminal book on performance management. As one of the foremost speakers and writers in the human performance field, for nearly 40 years Daniels has worked with organizations to apply scientifically-based behavioral tools and principles to effectively address workplace issues―particularly as they relate to management, leadership, culture, innovation, safety, engagement, and collaboration. Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, presents Daniels’ proven strategies that have been successfully adopted by hundreds of organizations worldwide―ranging from start-ups to Fortune 100 companies―and delivers step-by-step instruction and positive practices to help you implement and sustain positive change. With a behavioral foundation and new chapters on employee engagement and the impact of the exponential increase in technology, this latest edition features all new examples, updated approaches to effective recognition and rewards systems, tips for stimulating and fostering innovation and creativity, and productive ways to embrace and empower the multi-generational workforce, including Millennials and future generations. This timely update tackles the changes in the contemporary work environment, while providing step-by-step instructions and proven practices that have been adopted by Daniels’ global clients, from startups to Fortune 100 companies. Learn how to: • Create effective recognition and rewards systems that are positively reinforcing to employees • Stimulate innovation and creativity in exciting new ways • Understand fluency as an efficient way to reduce training costs and increase training effectiveness for all employees • Engage employees in ways that lead to improved performance and a stronger culture • Motivate and empower the multi-generational workforce • Understand and shape how technology is affecting employee behavior―for better and worseAngel Investing: Start To Finish
By Joe Wallin, Pete Baltaxe. 2020
Angel Investing: Start to Finish is the most comprehensive practical and legal guide written to help investors and entrepreneurs avoid…
making expensive mistakes. Angel investing can be fun, financially rewarding, and socially impactful. But it can also be a costly endeavor in terms of money, time, and missed opportunities. Through the successes, failures, and collective experience of the authors you’ll learn how to navigate the angel investment process to maximize your chances of success and manage downside risks as an investor or entrepreneur. You’ll learn how: Lead investors evaluate deals Lawyers think through term sheets To keep perspective through losses and triumphs This book will also be of use to founders raising an angel round, who will be wise to learn how decisions are made on the other side of the table. No matter where you’re starting from, this book will give you the context to become a savvier thinker, a better negotiator, and a positive member of the angel investing and startup communities.Beyond Death in the Oresteia: Poetics, Ethics, and Politics
By Amit Shilo. 2022
The Oresteia is permeated with depictions of the afterlife, which have never been examined together. In this book, Amit Shilo…
analyzes their intertwined and conflicting implications. He argues for a 'poetics of multiplicity' and a 'poetics of the beyond' that inform the ongoing debates over justice, fate, ethics, and politics in the trilogy. The book presents novel, textually grounded readings of Cassandra's fate, Clytemnestra's ghost scene, mourning ritual, hero cult, and punishment by Hades. It offers a fresh perspective on the political thought of the trilogy by contrasting the ethical focus of the Erinyes and Hades with Athena's insistence on divine unity and warfare. Shedding new light on the trilogy as a whole, this book is crucial reading for students and scholars of classical literature and religion.Demolishing the Myth: The Tank Battle at Prokhorovka, Kursk, July 1943: An Operational Narrative
By Valeriy Zamulin. 2018
&“Comprehensive scholarship and convincing reasoning, enhanced by an excellent translation, place this work on a level with the best of…
David Glantz&” (Dennis Showalter, award-winning author of Patton and Rommel). This groundbreaking book examines the battle of Kursk between the Red Army and Wehrmacht, with a particular emphasis on its beginning on July 12, as the author works to clarify the relative size of the contending forces, the actual area of this battle, and the costs suffered by both sides. Valeriy Zamulin&’s study of the crucible of combat during the titanic clash at Kursk—the fighting at Prokhorovka—is now available in English. A former staff member of the Prokhorovka Battlefield State Museum, Zamulin has dedicated years of his life to the study of the battle of Kursk, and especially the fighting on its southern flank involving the famous attack of the II SS Panzer Corps into the teeth of deeply echeloned Red Army defenses. A product of five years of intense research into the once-secret Central Archives of the Russian Ministry of Defense, this book lays out in enormous detail the plans and tactics of both sides, culminating in the famous and controversial clash at Prokhorovka on July 12, 1943. Zamulin skillfully weaves reminiscences of Red Army and Wehrmacht soldiers and officers into the narrative of the fighting, using in part files belonging to the Prokhorovka Battlefield State Museum. Zamulin has the advantage of living in Prokhorovka, so he has walked the ground of the battlefield many times and has an intimate knowledge of the terrain. Examining the battle primarily from the Soviet side, Zamulin reveals the real costs and real achievements of the Red Army at Kursk, and especially Prokhorovka. He examines mistaken deployments and faulty decisions that hampered the Voronezh Front&’s efforts to contain the Fourth Panzer Army&’s assault, and the valiant, self-sacrificial fighting of the Red Army&’s soldiers and junior officers as they sought to slow the German advance and crush the II SS Panzer Corps with a heavy counterattack at Prokhorovka. Illustrated with numerous maps and photographs (including present-day views of the battlefield), and supplemented with extensive tables of data, Zamulin&’s book is an outstanding contribution to the growing literature on the battle of Kursk, and further demolishes many of the myths and legends that grew up around it.Uncle John's Bathroom Reader Plunges into the Universe (Uncle John's Bathroom Reader)
By Bathroom Readers' Institute. 2002
An entertaining trivia compendium flush with fun facts about all things science.Uncle John&’s Bathroom Reader Plunges into the Universe is…
your anecdote to boring science textbooks. Uncle John and his loony lab partners will take you back to the Big Bang and forward to the distant future. You&’ll see the science in everything around (and inside) you, and learn the truth about the most egregious science myths (such as—you can&’t &“sweat like a pig&” because pigs don&’t sweat). How many amazing facts await your visual cortex in these 494 pages made up of atoms (print version) or bits and bytes (e-book)? As Carl Sagan would have said, &“Billions and Billions!&” So put on your thinking cap and check out: · Pluto denied · Kitchen chemistry · Football gets physics-al · Planet Earth&’s sudden hot flashes · Food&’s incredible journey . . .through you · The science of surfing, skating, and snowboarding · How they plugged the hole in the ozone layer · How &“defenseless&” animals stay alive · Sci-fi that&’s more fi than sci · Ancient astronomers · Know your clouds And much, much moreUncle John's Bathroom Reader Plunges Into History (Uncle John's Bathroom Reader)
By Bathroom Readers' Institute. 2001
The trivia gurus behind the Uncle John&’s Bathroom Reader series plumb the depths of history in this compendium of easily…
digestible diversions. Whether you&’re a history buff, or you just like reading great stories, you&’ll see the past in a whole new light after reading Uncle John&’s Bathroom Reader Plunges into History. Uncle John uncovers the truth behind some of history&’s most persistent myths and flushes out information you were never taught in school. Where else could you learn about the 10 most-forgotten people in history, mistakes that led to great discoveries, and how a certain fish had a hand (er, fin) in beating Napoleon? Read all about . . . The short history of underwearOdd deaths of famous figuresAbe Lincoln, fashion iconThe real Lady GodivaRoyal inbreeds and promiscuous popesThe true story of Braveheart And much more!The Battle for Cotentin Peninsula: 9–19 June 1944
By Georges Bernage. 2018
In June 1944, the Americans left the Sainte-Mre-Eglise and Utah Beach bridgehead and crossed the Merderet river to the Chausse…
de la Fiere, taking Picauville on 10 June. Their advance was slowed following the failure of the 90th Infantry Division, but they were able to take Pont-l'Abbe on 12 June and Saint-Sauveur-le-Vicomte 16 June. Two days later they cut the Cotentin peninsula at Barneville, before heading north towards Cherbourg.As well as authentic eyewitness testimony, the book also acts as a field guide, including maps and both contemporary and modern photographs.Regrets of the Dying: Stories and Wisdom That Remind Us How to Live
By Georgina Scull. 2022
'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to…
be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it' Sue Black 'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret?Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind.Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.Grossly unsanitary living conditions, cruel and abusive treatment by camp officials, the withholding of medical treatment - these were common…
experiences for refugees imprisoned at internment camps in Britain and Canada. Walter Igersheimer's memoir exposes this bleak period in the British and Canadian war record.The Complete World of Greek Mythology (The Complete Series #0)
By Richard Buxton. 2004
A full, authoritative, and wholly engaging account of these endlessly fascinating tales and of the ancient society in which they…
were created. Greek myths are among the most complex and influential stories ever told. From the first millennium BC until today, the myths have been repeated in an inexhaustible series of variations and reinterpretations. They can be found in the latest movies and television shows and in software for interactive computer games. This book combines a retelling of Greek myths with a comprehensive account of the world in which they developed—their themes, their relevance to Greek religion and society, and their relationship to the landscape. "Contexts, Sources, Meanings" describes the main literary and artistic sources for Greek myths, and their contexts, such as ritual and theater. "Myths of Origin" includes stories about the beginning of the cosmos, the origins of the gods, the first humans, and the founding of communities. "The Olympians: Power, Honor, Sexuality" examines the activities of all the main divinities. "Heroic exploits" concentrates on the adventures of Perseus, Jason, Herakles, and other heroes. "Family sagas" explores the dramas and catastrophes that befall heroes and heroines. "A Landscape of Myths" sets the stories within the context of the mountains, caves, seas, and rivers of Greece, Crete, Troy, and the Underworld. "Greek Myths after the Greeks" describes the rich tradition of retelling, from the Romans, through the Renaissance, to the twenty-first century. Complemented by lavish illustrations, genealogical tables, box features, and specially commissioned drawings, this will be an essential book for anyone interested in these classic tales and in the world of the ancient Greeks.Ascolta il tuo Cuore e Raggiungerai la Vera Felicità
By Pílula Digital. 2024
Ascoltare il cuore non è qualcosa che si insegna a scuola. Neanche con rare eccezioni; è chiaro!--impariamo questa importante abilità…
in famiglia. Ma che differenza enorme fa ciò, invece si fa! Prova a chiedere a qualcuno più avanti nel corso della vita e trai le tue conclusioni. Presto ti renderai conto che con questo modo di essere e agire, anche se sappiamo che è essenziale per lo sviluppo umano, non è poi così comune da vedere in giro. In questo libro imparerai ad aascoltare il tuo cuore e sarai molto più felice così