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You Are Powerful: The Secret to Everyday Manifestation (Now Age series)
By Becki Rabin. 2021
Embrace your power. The philosophy of manifestation can sometimes feel out of reach, but at its core are ten simple…
principles that will bring life-changing results to how you live, work, and thrive. With this short expert guide from Becki Rabin - empowerment coach, business mentor and founder of GETLIT inc - you will learn the basic principles of manifestation, how to banish 'self-sabotaging Susan', and the everyday exercises that will help you rise to your full potential. Discover the secret to self-empowerment and make your dreams reality.You Are Cosmic Code: Essential Numerology (Now Age series) (Now Age Series)
By Kaitlyn Kaerhart. 2020
'Kaitlyn is leading a revolution by showing us the magic of numbers.' Vex King 'A powerful book' Shaman Durek 'Kaitlyn's…
work is both refreshing and uplifting for modern-day women.' Emma MumfordYour fate isn't written in the stars, it's in your cosmic code...You know your astrological sign but do you know your numbers? Get to know the ancient art of numerology and the numbers that rule your life.Numerologist Kaitlyn Kaerhart introduces the most important numbers for you and the simple method to discover them. Understand your life path number, personal year cycles, life expression numbers, Karmic lessons and balance numbers. They all have important roles, will help you understand who you are and how to live to your full potential.Find out how numerology works to find clarity and purpose every day.You Are The Best Thing Since Sliced Bread
By Samantha Renke. 2022
'A powerful book on how to live boldly and love your fabulous self' Fearne CottonWe are made to think that…
what makes us human - our flaws, failures, and heartaches - are things to keep hush-hush. Being unapologetically imperfect is seen as something we should be embarrassed by. But what I've learned is that we all experience the same insecurities. We just aren't talking about it. Well, I'm here to break the silence.For starters, I have way too many nipple hairs. I prefer the company of my pets to other people. And repeatedly I question Am I normal? I was born with brittle bone condition and so far, I've broken my bones 200 times. But most of the hurdles I face don't come from my disability, they come from things we all experience.In this book, I will share the lessons I have learned and why you should embrace your uniqueness as what makes you fabulous. We spend a lot of time living by others' expectations and it's only when you stop, that you start saying yes to life. Irrespective of who you are and the obstacles you might face, you can do whatever you want. Be free and unapologetically you.Yes Sister, No Sister: My Life as a Trainee Nurse in 1950s Yorkshire
By Jennifer Craig. 2011
'What is your name?' she asks, staring at me.'Jennifer Ross.''Jennifer Ross, Sister. Well, Nurse Ross, you are dressed in the…
uniform of a nurse from the Leeds General Infirmary. Such a uniform is not worn with a cardigan. Take it off at once.''Yes Sister.' I can feel my face turn red.A trainee nurse in the 1950s had a lot to bear. In Jennifer Craig's enchanting memoir, we meet these warm-hearted yet naïve young girls as they get to grips with strict discipline, long hours and bodily fluids. But we also see the camaraderie that develops in evening study sessions, sneaked trips to the cinema and mischievous escapades with the young trainee doctors. The harsh conditions prove too much for some girls, but the opportunity to help her patients in their time of need is too much of a pull for Jenny. As she commits to her vocation and knuckles down to her exams, she is determined that when she reaches the heights of Ward Sister herself she will not become the frightening matron that struck fear into her student heart ...Rich in period detail, and told with a good dose of Yorkshire humour, Yes Sister, No Sister is a life-affirming true story of a life long past.Yeah, But Where Are You Really From?: A story of overcoming the odds
By Marguerite Penrose. 2022
'An engrossing, urgent, and entertaining read. I couldn't put it down' Roddy Doyle______Marguerite Penrose's is an extraordinary story of making…
a great life from complicated beginnings. Marguerite was born in a Dublin mother-and-baby home in 1974, the daughter of an Irish mother and a Zambian father. Severe scoliosis indicated a future of difficult medical procedures. She was a little girl who needed a break. And she got it at three when she was fostered - and later adopted - by a young couple, Mick and Noeline, and acquired a mam, dad, sister, Ciara, and loving extended family. Growing up, Marguerite's appearance was occasionally remarked on by strangers, but it wasn't until her teens that she understood that her skin colour was a provocation for some. The progressive city that she knew was revealed to have an unpleasant undercurrent. So, she became an expert in shaping her life around anything that marked her out as 'different'.Marguerite's story is one of facing some big questions - Who am I? How do I live in world made for people with bodies different to mine? Why does anyone care about my skin colour? - with intelligence, humour, courage and common-sense. She writes about coming to terms with the circumstances of her birth and, like so many in her position, looking for answers. About navigating the world as an active woman with a disability. About what it means to be both Irish and Black, particularly at a moment when the conversation is becoming mainstream in Ireland and she is thinking about it in new ways herself. Mostly, she writes about embracing life in a spirit of openness and positivity.Yeah, But Where Are You Really From? is a captivating, wise and inspiring memoir by a truly remarkable woman.___________'Beautiful, moving, tender and informative' SINÉAD MORIARTY'Wonderful' MIRIAM O'CALLAGHANWork Remotely (Penguin Business Experts Series)
By Anastasia Tohmé, Martin Worner. 2021
Remote working makes us happier, more productive and more profitable, but it can bring its own set of challenges. How…
do we manage our work-life balance; communicate and collaborate effectively as teams; and ensure our technology is efficient?In Work Remotely, Penguin Business Experts Anastasia Tohmé and Martin Worner explain everything you need to know:- Set your own targets and monitor productivity- Establish boundaries between working hours and free time- Manage effective communication and decision-making at a distanceIncluding case studies from the companies around the world who are innovating and revolutionizing the way we work, Work Remotely shares useful advice and practical tips to ensure you get the most out of working away from the office environment.Work Hard & Be Nice to People
By Anthony Burrill. 2020
Ask More Questions, Get More AnswersDon’t Be Normal, Don’t Be OrdinarySay Yes More Than No!Work Hard & Be Nice to…
PeopleIt’s usually the simple truths that provide the most profound answers. Discover inspirational aphorisms and sound advice for the real world from graphic artist Anthony Burrill, inspired by his best-loved and most iconic typographic prints. With wise words on getting things done, success, creativity, difficult decisions, motivation, work, collaboration and happiness, this refreshing, life-affirming guide is the perfect gift or ‘manual for all those needing a little inspired encouragement.’ WallpaperWork Hard & Be Nice to People is a re-worked and re-packaged paperback edition of Make it Now! with some new material.World Class: How to Lead, Learn and Grow like a Champion
By Ben Fennell, Will Greenwood. 2021
What gives the world's best leaders the edge? Will Greenwood is best known for being an integral part of the…
2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established that world-class performance - in both business and sport - requires a fresh approach, and a new set of behaviours.Having spoken to inspirational leaders across all areas of business and sport, including Michael Johnson, Tanni Grey-Thompson, Rio Ferdinand, Dame Carolyn McCall, Dave Lewis and Sir Clive Woodward, the authors have identified the key characteristics of world-class performance. These guiding principles of celebrating difference, forging togetherness and accelerating growth constitute a new framework for modern leadership. Packed with insightful personal stories, and often painfully learnt lessons, Will and Ben offer a new playbook for world-class leadership, learning and growth.If there's one thing that everyone has an opinion about it's how to bring up a child - especially your…
child. Kate Konopicky found herself an embattled mother, knowing that however hard she worked everything was wrong. If she went back to full-time employment she was neglecting her child. If she stayed at home the child would be clingy and shy. So, she became a combination of teacher, nurse, nutritionist, psychologist, entertainer and mind reader. She didn't get weekends off and never phoned in sick when she wanted a lie-in. The boss was illogical, demanding, incapable of undertaking the simplest task. Yes, we've all had jobs like that but at least we got paid for them. Kate Konopicky is an anarchic voice in the face of regimented parenting books. With brilliant humour, she'll make you believe you're not a failure when your fairy cakes don't rise, and you'll slowly come to realise that you may not be perfect but that you are doing your best.'A wildly irreverent look at the parenting game. This riotous look back over her first five years of motherhood will come as a relief to imperfect parents everywhere - in other words, to all parents.' You MagazinePositive Psychologie für Dummies (Für Dummies)
By Averil Leimon, Gladeana McMahon. 2024
Ihre Anleitung zum Glück Erfolg und Glück im Leben hängen maßgeblich von Ihrer Denkweise ab. Die Positive Psychologie bietet wertvolle…
Unterstützung, um sowohl persönlich als auch beruflich ein erfüllteres Leben zu führen. Dieser praxisorientierte Ratgeber zeigt, wie man glückliche Beziehungen gestaltet, Stress in der Kindererziehung vermeidet und das berufliche Potenzial maximiert. Identifizieren Sie Ihre Stärken, verändern Sie Ihre Denkweise positiv und verbessern Sie den Umgang mit negativen Gefühlen. Tauchen Sie in die Welt der Positiven Psychologie ein und gestalten Sie Ihr Leben selbstbestimmt. Sie erfahren Wie Sie herausfinden, was Sie wirklich glücklich macht Mit welchen Strategien Sie schwierige Zeiten überstehen Was Experten zum Thema Achtsamkeit sagenThe commencement speech is the most popular public address of our time, shared every spring and remembered for years. Here,…
in an anthology of some of the finest of the genre, brilliant creative minds in every sector offer their wisdom: David Foster Wallace on living a compassionate life, Debbie Millman on the importance of taking risks, Michael Lewis on the responsibility that good fortune merits—and so many other greats. Some of this advice is grand (believe in the impossible), and some of it is granular enough to check off a life list (donate five percent of your money or your time). All of it is universally uplifting. Handsomely packaged with a silkscreened cloth spine and energetic typography throughout, this book is a smart, special gift for graduates and anyone embarking on a new adventure.Includes speeches from: Dick Costolo, Nora Ephron, Ira Glass, Khaled Hosseini, Barbara Kingsolver, Madeleine L’Engle, Michael Lewis, Debbie Millman, Eileen Myles, Jonathan Safran Foer, Michael Uslan, David Foster Wallace, Bradley Whitford, and Tom Wolfe.Willpower!: How to Master Self-control
By Gillian Riley. 2003
You already have willpower. Everyone does. All you need is to learn how to use it. With just a little…
practice, willpower can work even when you don't feel inspired, when you are faced with your strongest temptations. And the wonderful news is that willpower isn't something that gets handed out to some and not others. It's simply a matter of understanding how to access it and unlock its potential. When you do you'll see just how liberating, exciting and rewarding using willpower can be. Very soon, rather than being your own worst enemy, you'll become your own best friend.Use the brilliant strategies in this book to:- overcome addictive behaviours- quit smoking- take control of overeating- achieve your dreams- enhance your lifeWith a little belief, some confidence and the techniques laid out in this revolutionary book, you'll soon discover just how strong your willpower can be.The Wilderness Family
By Kobie Kruger. 2001
When Kobie Krüger, her game-ranger husband and their three young daughters moved to one of the most isolated corners of…
the world - a remote ranger station in the Mahlangeni region of South Africa's vast Kruger National Park - she might have worried that she would become engulfed with loneliness and boredom. Yet, for Kobie and her family, the seventeen years spent in this spectacularly beautiful park proved to be the most magical - and occasionally the most hair-raising - of their lives.Kobie recounts their enchanting adventures and extraordinary experiences in this vast reserve - a place where, bathed in golden sunlight, hippos basked in the glittering waters of the Letaba River, storks and herons perched along the shoreline, and fruit bats hung in the sausage trees.But as the Krugers settled in, they discovered that not all was peace and harmony. They soon became accustomed to living with the unexpected: the sneaky hyenas who stole blankets and cooking pots, the sinister-looking pythons that slithered into the house, and the usually placid elephants who grew foul-tempered in the violent heat of the summer. And one terrible day, a lion attacked Kobus in the bush and nearly killed him.Yet nothing prepared the Krugers for their greatest adventure of all, the raising of an orphaned prince, a lion cub who, when they found him, was only a few days old and on the verge of death. Reared on a cocktail of love and bottles of fat-enriched milk, Leo soon became an affectionate, rambunctious and adored member of the fmaily. It is the rearing of this young king, and the hilarious endeavours to teach him to become a 'real' lion who could survive with his own kind in the wild, that lie at the heart of this endearing memoir. It is a memoir of a magical place and time that can never be recaptured.Why Did No One Tell Me?: How to Protect Heal and Nurture Your Body Through Motherhood
By Emma Brockwell. 2021
***WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 'PRODUCT OF THE YEAR’***A reassuring, no-nonsense guide to caring for your body…
before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:-Protect your pelvic floor-Heal effectively from birth – both vaginal deliveries and caesarean sections-Tackle common - and TREATABLE - post-birth problems-Exercise safely after birthEvery woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.Whispering Back: Tales From A Stable in the English Countryside
By Adam Goodfellow, Nicole Golding. 2003
Adam Goodfellow and Nicole Golding run a stable in the Cotswolds and specialise in curing problem horses. It's never an…
easy task, and often requires changing the habits of the owner as much as the horse. The pair have travelled a long way to get where they are today - but they've been united by a common passion. After a chance meeting with Monty Roberts, they gave up everything to live out their dreams and show that it's possible for ordinary people to become 'horse whisperers'. Their world is extraordinary, particularly through their unusual methods of teaching, and as you meet the cast of characters, both animals and humans, that surround them, you'll find it impossible not to be won over by their life.Where Have I Gone?
By Pauline Quirke. 2012
Pauline Quirke was a skinny child, a slim teenager, a curvy woman, then - according to her bathroom scales (curse…
them) - just plain fat. Yes, the 'F' word. Tipping the scales at nearly 20 stone, with creaking knees and a dodgy ankle to boot, at the beginning of 2011 Pauline had reached a crisis point. Something had to change, and fast. It was never going to be an easy ride, but with her trademark warmth and sense of humour, Pauline recounts the highs and lows of the rollercoaster year in which she whips herself, and her life, into shape - with a fair few tales from her celebrated forty-year acting career thrown into the bargain. She reveals all: from the strain of working long hours away from home on one of Britain's most popular soaps to renewing her wedding vows and reuniting with her Birds of a Feather co-stars; from battling the bulge and facing the naysayers to rediscovering the joys of airline travel . . . without a seatbelt extension.Honest and revealing, Where Have I Gone? is brimming with brilliantly funny anecdotes and truly moving moments. So put your feet up and join Pauline as she embarks on the most incredible year of her life.'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum'Fantastic' Jake…
Humphrey, author of High Performance_Your behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own.The culture of any home is determined by the parents. If you can remain unflappably calm in the face of every supermarket tantrum and sarcastic eye-roll, order will soon follow.Here, Paul Dix - Britain's leading children's behaviour expert - reveals how to build a culture of calm consistency into your home, starting today. He explains how you really can maintain a sense of Zen-like serenity in the face of even the most chaotic behaviour, from school-gate screaming matches to mealtime childmageddon. And he offers a set of simple strategies for coolly getting the behaviour you want - without a barked instruction, deranged punishment or cold, hard cash-bribe in sight.His tried-and-tested method will change what your child does by first changing what you do. You will never need to raise your voice again.When It Is Darkest: Why People Die by Suicide and What We Can Do to Prevent It
By Rory O’Connor. 2021
AS FEATURED ON BBC RADIO 4Winner of the 2021 BPS Popular Science Book Award'Read this incredible book. I wept and…
I learnt' - Prof Tanya Byron'This book comes from the heart' - Roman Kemp'Compassionate, personal and thought-provoking' - Prof Steve PetersWhen you are faced with the unthinkable, this is the book you can turn to.Suicide is baffling and devastating in equal measures, and it can affect any one of us: one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood.Drawing on decades of work in the field of suicide prevention and research, and having been bereaved by suicide twice, Professor O'Connor is here to help. This book will untangle the complex reasons behind suicide and dispel any unhelpful myths. For those trying to help someone vulnerable, it will provide indispensable advice on communication, stressing the importance of listening to fears and anxieties without judgment. And for those who are struggling to get through the tragedy of suicide, it will help you find strength in the darkest of places.Thousands more people today are discovering how the nature-based beliefs of Wicca can help them to connect with the natural…
world and with a sense of their spiritual heritage. The eight Wiccan festivals mark the turning of the seasons. In The Wheel of the Wiccan Year, experienced Wiccan Gail Duff describes--The core beliefs of Wicca and the significance of the festivals--The eight festivals - what they mark; how they relate to traditional spiritual beliefs and to our lives today--How to celebrate the festivals through rituals, affirmations, meditations, activities and decorations, spells, songs and chants--How to create oils, candles, incense, food and wine for the celebrations--Rituals for the lone practitioner as well as for groupsThe Wheel of the Wiccan Year is the perfect reference book for the growing pagan market and for anyone who simply wishes to enrich their life by re-aligning it with the natural cycle of the year.What’s Your Vibe?: Tuning into your best life
By Craig David. 2022
***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along…
the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of connecting, disconnecting and reconnecting, weaving together stories of his life and music - starting with his early days in Southampton working with The Artful Dodger, to his overnight chart-topping success, through to the present day, and everything in between.This is Craig as we've never seen him before - the always-positive showman, baring his soul for the first time.From physical pain, lost love, public humiliation and depression, Craig takes us past his comfort zone, in a raw, honest and courageous account of his own lived experience. In opening up about how he overcame these obstacles, Craig shares his insight and provides practical advice that will help us to navigate the daily challenges we all face.This is Craig's story of how he learned to tune into his best life.