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The Untouchables: The people who helped wreck Ireland - and are still running the show
By Nick Webb, Shane Ross. 2012
A devastating new exposé from the bestselling authors of The Bankers and Wasters.In March 2011, the Irish people elected a…
new government. But how much had really changed? In The Untouchables, Shane Ross and Nick Webb shine a light into dark corners of official Ireland to show that the blame for running the country into the ground goes well beyond Fianna Fáil, and that a dismaying number of the people who should share the blame are still in situ: in the civil service, on the boards of the leading companies, and in the banks, law firms, and consultancies that carry so much influence in deciding who wins and who loses. They name names, trace connections, and show how the untouchables managed to do so much damage, how they got away with it, and how so many of them are still in positions of power and influence in Ireland.'Fascinating ... required reading for anyone interested in how crony capitalism and power work in practice in Ireland' Irish Times'The Untouchables is hard to put down. Read it and seethe.' Irish IndependentShane Ross is an independent TD for Dublin South, and columnist in the Sunday Independent. Nick Webb is business editor of the Sunday Independent. They are the authors of Wasters, 2010's top-selling Irish current affairs title.Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
By Kimberley Wilson. 2023
We all know that as a nation our mental health is in crisis. But what most don't know is that…
a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food.In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size of her baby's brain, and hunger makes you mean; to how nutrient deficiencies change your personality.We must also recognise poor nutrition as a social injustice, with the poorest and most vulnerable being systematically ignored. We need to talk about what our food is doing to our brains. And we need decisive action, not over rehearsed soundbites and empty promises, from those in power - because if we don't, things can only get worse.UnPresidented: Politics, pandemics and the race that Trumped all others
By Jon Sopel. 2021
Fear and loathing on the 2020 campaign trail...'26 February, White House Briefing RoomThe coronavirus feels like it is changing everything.…
Suddenly it's not just a public health emergency; it has the potential to upend this whole election...'In UnPresidented: Politics, pandemics and the race that Trumped all others, BBC North America Editor Jon Sopel presents a diary of an election like we've never quite seen before.Experience life as a reporter on the campaign trail, as the election heats up and a global pandemic slowly sweeps in. As American lives are lost at a devastating rate, the presidential race becomes a battle for the very soul of the nation - challenging not just the Trump presidency, but the very institutions of American democracy itself.In this highly personal account of reporting on America in 2020, Jon Sopel takes you behind the scenes of a White House in crisis and an election in turmoil, expertly laying bare the real story of the presidential campaign in a panoramic account of an election and a year like no other.Unpeople: Britain's Secret Human Rights Abuses
By Mark Curtis. 2004
Britain is complicit in the deaths of ten million people. These are Unpeople - those whose lives are seen as…
expendable in the pursuit of Britain's economic and political goals.In Unpeople, Mark Curtis shows that the Blair government is deepening its support for many states promoting terrorism and, using evidence unearthed from formerly secret documents, reveals for the first time the hidden history of unethical British policies, including: support for the massacres in Iraq in 1963; the extraordinary private backing of the US in its aggression against Vietnam; support for the rise of Ugandan dictator Idi Amin; the running of a covert 'dirty war' in Yemen in the 1960s; secret campaigns with the US to overthrow the governments of Indonesia and British Guiana; the welcoming of General Pinochet's brutal coup in Chile in 1973; and much more. This explosive new book, from the author of Web of Deceit, exposes the reality of the Blair government's foreign policies since the invasion of Iraq. It discloses government documents showing that Britain's military is poised for a new phase of global intervention with the US, and reveals the extraordinary propaganda campaigns being mounted to obscure the reality of policies from the public.Under Two Dictators: With an introduction by Nikolaus Wachsmann
By Margarete Buber-Neumann. 2008
This book is a unique account by a survivor of both the Soviet and Nazi concentration camps: its author, Margarete…
Buber-Neumann, was a loyal member of the German Communist party. From 1935 she and her second husband, Heinz Neumann, were political refugees in Moscow. In April 1937 Neumann was arrested by the secret police, and executed by the end of the year. She herself was arrested in 1938. In Under Two Dictators Buber-Neumann describes the two years of suffering she endured in the Soviet prisons and in the huge Central-Asian concentration and slave labour camp of Karaganda; her extradition to the Gestapo in 1940 at the time of the Stalin-Hitler Friendship Pact; and her five years of suffering in the Nazi concentration and death camp for women, Ravensbrück. Her story displays extraordinary powers of observation and of memory as she describes her own fate, as well as those of hundreds of fellow prisoners. She explores the behaviour of the guards, supervisors, police and secret police and compares and contrasts Stalin and Hitler's methods of dictatorship and terror. First published in Swedish, German and English and subsequently translated and published in a further nine languages, Under Two Dictators is harrowing in its depiction of life under the rule of two of the most brutal regimes the western world has ever seen but also an inspiring story of survival, of ideology and of strength and a clarion call for the protection of democracy.Uncertain: How to Turn Your Biggest Fear into Your Greatest Power
By Arie Kruglanski. 2023
TO ACHIEVE THE EXTRAORDINARY, FIRST EMBRACE THE UNKNOWN . . .Discover the definitive guide to our fear of uncertainty, and…
how we can stop it from holding us back'Groundbreaking' MARTIN SELIGMAN'One of my very favorite psychologists in the world' ANGELA DUCKWORTH'This is the book we've been waiting for' CAROL DWECK, bestselling author of Mindset: The New Psychology of Success____________Do you fear uncertainty?Why is the unknown so paralysing?And how can we use doubt to our advantage?Our safe modern world has wired us to fear the unknown, rather than use it to our benefit. But what if there was a way of turning that uncertainty into our greatest strength? Imagine being able to make important decisions without anxiety. Imagine being the calm at the centre of every storm.In Uncertain, the world-renowned psychologist Professor Arie Kruglanski shows us that there's only one certain way to face the unknown, and that is to fundamentally change the way we perceive it.This definitive book will transform the way you think about the unknown. Suddenly, you'll stop fearing uncertainty and learn to not only face it, but also harness the power that comes with it.Don't let uncertainty rule your life.Instead, embrace it and achieve the extraordinary.____________'This groundbreaking book is the place to go to discover how to embrace uncertainty and turn it to your growth and benefit' Martin Seligman, author of The Hope Circuit'One of my very favorite psychologists in the world tackles a subject that is both timeless and timely [and] shows us that though uncertainty is inevitable, how we react to it is not' Angela Duckworth, bestselling author of Grit'This is the book we've been waiting for. With his tremendous spirit, wit, knowledge, and wisdom, Kruglanski give us a book that helps us understand and navigate the uncertain world we live in. It's both based on science and filled with humanity-with deep compassion and benevolent guidance. It is a book for our time' Carol Dweck, author of Mindset: The New Psychology of Success'If you're not sure if you need this book, then you do. Original, insightful, and thought-provoking, the world's expert on the psychology of uncertainty reveals what science can tell us about our lives on the razor's edge' Daniel Gilbert, the New York Times bestselling author of Stumbling on Happiness'If there's anything I'm certain about, is that you'll love this book' Ayelet Fishbach, author of Get It DoneUnattached: Empowering Essays on Singlehood
By Angelica Malin. 2022
Powerful. Self-assured. Independent. Unattached.Thirty women, from Megan Barton-Hanson and Shaparak Khorsandi to Shon Faye and Stephanie Yeboah write on what…
single womanhood in the modern age means to them.Have you ever worried about going on holiday alone?Felt queasy at the thought of Valentine's Day without a date?Thought to yourself, "I want what she has?"This book is the tonic you need.ANGELICA MALIN - MEGAN BARTON HANSON - ANNIE LORD - STEPHANIE YEBOAH - SHAPARAK KHORSANDI - POORNA BELL - CHARLIE CRAGGS - REBECCA REID - ASHLEY JAMES - CHANTÉ JOSEPH - ROSIE WILBY - SALMA EL-WARDANY - NATALIE BYRNE - SHON FAYE - VENUS LIBIDO - JESSICA MORGAN - FRANCESCA SPECTER - SHANI SILVER - RACHEL THOMPSON - BELLA DEPAULO - MIA LEVITIN - FELICITY MORSE - KETAKI CHOWKHANI - LUCIE BROWNLEE - CHLOE PIERRE - SOPHIA MONEY-COUTTS - NICOLA SLAWSON - RAHEL AKLILU - SOPHIA LEONIE - ROSE STOKES - MADELEINE SPENCERCurated by journalist and author Angelica Malin, Unattached explores the nuances of being single today through the voices of thirty women; with personal essays reflecting both the unique challenges (hello, going to a wedding alone), and the glorious benefits (goodbye, joint bank account).Unattached shines a light on brilliant women stepping into their power, owning being alone, and reveals the true depth of female potential when we choose to go against what society expects of us and revel in our own strength.Unaccustomed as I am...: The Wedding Speech Made Easy
By Michael Parker. 2016
All wedding types will be catered for: big, small, religious, second marriage, atheist, straight, same-sex, church, field... All speakers…
will be addressed: bride, groom, father, mother, best woman and literally everyone in between... All eventualities will be planned for: mic failures, drunk guests, missing brides, smashed glasses, weeping FOBs, forgotten words... All of which will be delightfully and wittily illustrated, with a mix of little-known wedding facts and a whole host of inspirational (or not) quotations.Ukraine Diaries: Dispatches From Kiev
By Andrey Kurkov. 2014
Acclaimed author Andrey Kurkov gives powerful insight into life in Kyiv following the 2013 protests and before the 2022 Russian…
invasion.-16°C, sunlight, silence. I drove the children to school, then went to see the revolution. I walked between the tents. Talked with revolutionaries. They were weary today. The air was thick with the smell of old campfires. Ukraine Diaries is acclaimed writer Andrey Kurkov's first-hand account of the ongoing crisis in his country. From his flat in Kyiv, just five hundred yards from Independence Square, Kurkov can smell the burning barricades and hear the sounds of grenades and gunshot. Kurkov's diaries begin on the first day of the pro-European protests in November 2013, and describe the violent clashes in the Maidan, the impeachment of Yanukovych, Russia's annexation of Crimea and the separatist uprisings in the east of Ukraine. Going beyond the headlines, they give vivid insight into what it's like to live through - and try to make sense of - times of intense political unrest, on the path to the current crisis.Two Children Behind A Wall
By Catherine Laylle. 2011
In 1984, Catherine Laylle, a Frenchwomen living in London, met and married a German medical student, Dieter. The couple had…
two sons, Alexander and Constantin. When, however, at Dieter's insistence, they moved back to his home town in Germany, the marriage began to fall apart. Dieter refused to get a job, Catherine found living with his family oppressive and eventually, she returned to London with the children. The boys spent term time with their mother, holidays with their father - until the summer of 1994, when Dieter decided that his sons should be raised as Germans and, with the support of the local judge, defied the London court ruling that gave Catherine custody. Catherine went to the courts in London, Germany and the Hague - but it seemed that no court outside the jurisdiction of Lower Saxony would overrule the decision. Today, Alexander is eleven and Constantin is nine. Catherine has barely seen them in the two years since Dieter kidnapped them - and then only under the supervision of one of his friends. This is the harrowing story of a mother's attempts to regain her children, and of her desperate struggle against a tyrannical family and the blind injustice of the courts in Europe.The Twelve Dels of Christmas: My Festive Tales from Life and Only Fools
By David Jason. 2022
"What a brilliant Christmas gift" Chris Moyles "Like sitting down by the fire with [Sir David] and hearing your stories…
... Full of surprises" Lorraine KellyThink of this memoir as a Christmas special in book form, from someone who has been involved in a few of those and understands a bit about the concept. But a Christmas special very much like Only Fools and Horses, in the sense that the stories will be always heading outwards, ranging far and wide and well beyond the traditional festive gags involving giblets left in turkeys.As I sift through various festive-related episodes in my career, loosening the ribbons, parting the wrapping paper, I'll be doing my best to reach any relevant conclusions about life, work and the meaning of it all that I can usefully pass on to you - baubles of wisdom if you like. Or certainly baubles. You'll learn why I have the perfect face to play Scrooge. And if you're lucky I'll also share what it's like to fly in a helicopter with my old mucker Tom Cruise. Merry Christmas, you plonkers.Turn Right At The Spotted Dog
By Jilly Cooper Obe. 2011
After going to live in the country Jilly Cooper wrote regularly for the Mail on Sunday for several years and…
this is a selection of her best pieces written at that time. The topics she covers in her inimitable style range from the hunt balls and Henley to love and sex in the ages of AIDS.She interviews Margaret Thatcher, Neil Kinnock, Lord Hailsham, the cast of Eastenders and the proprietress of a famous brothel in the Nevada desert and writes about her fellow human beings and their foibles provocatively, affectionately and sometimes outrageously. Her portraits of family life in the Cooper household remain the most ruthless and hilarious of all.Turn-Around: When Your Life is in Crisis
By Mary-Alice Jafolla, Richard Jafolla. 1988
Here is a book for people at the very end of their tethers and desperate. From positive thinking to positive…
prayer, they feel they have tried everything yet remain tortured by a situation which has resisted every attempt to get rid of it.Nobody can wave a magic wand but if your own life is in crisis, help at last is in your hands. Whatever the situation you face, illness, addiction, financial ruin, unhappy relationship, Turn-Around will be a close companion, a concerned, worldly-wise uncle and aunt to take you through the practical steps that will lead to your overcoming your trauma and transforming your life.Written from a psychologically sound and spiritually centered perspective, this is not a religious tract but rather a spirited and earnest book written with compassion as well as humour. Succinct and to the point, it delivers the sort of straightforward help for which you have been starved. We guarantee genuine and even dramatic results.Tudor Monastery Farm: Life in rural England 500 years ago
By Peter Ginn, Ruth Goodman. 2013
Ruth Goodman and Peter Ginn have become familiar faces on BBC2 after their hugely popular and immersive time-travelling experiments, Victorian,…
Edwardian and Wartime Farm. But for their fourth series, and our accompanying book, they have joined forces with Tom Pinfold to take on their biggest challenge yet: going back to Tudor England to endure the harsh realities of working for an Abbey Farm.Peter, Ruth and Tom are trained historians, driven by new research and discovery. They are passionate about bringing period details to life, and they do that for us by comprehensively inhabiting the era for months, using only materials, tools and technology available at the time, to earn their living, celebrate their holidays, clothe and feed themselves and their families. Follow them as they discover how to build a pigsty, brew their own ale, forge their own machinery and keep a Tudor household. Scrupulously researched, totally authentic and with its own contemporary narrative playing out within an accurate reconstruction of Tudor England, this is a fantastic glimpse into history, as it was lived. This is set to be Peter, Ruth and Tom’s most ambitious historical assignment yet.Triumphs and Turbulence: My Autobiography
By Chris Boardman. 2016
Chris Boardman is the 2017 winner of the Cross Sports Cycling Book of the Year for his autobiography Triumphs and…
Turbulence. ‘The true inspiration was that Olympic gold won by Chris Boardman in Barcelona… I was so in awe of Chris Boardman’ Sir Bradley WigginsYou may know him as the much-loved co-presenter of ITV’s Tour de France coverage or enjoyed his BBC Olympic coverage, but beyond the easy charm Chris Boardman is one of our greatest, most inspiring cyclists.Boardman’s lone achievements in the 80s and 90s – Olympic track gold, the world hour record, repeatedly claiming the yellow jersey in the Tour de France – were the spark that started the modern era for British cycling. His endeavours both on and off the bike have made him the founding father of current golden generation – without him there would simply be no Hoy, Wiggins or Cavendish.It is a story full of intrigue: from Olympic success, to the famous duels with Graeme Obree and the insanity of the Tour de France. Chris became a legend for his combination of physical ability and technical preparation, almost single-handedly taking British cycling from wool shirts and cloth caps into the era of marginal gains. Indeed, after his career on the bike ended, a new chapter began as the backroom genius behind GB cycling. As head of the R&D team known as The Secret Squirrel Club, Chris has been responsible for the technical innovations that made the difference in 2012 and developed Boardman Bikes, which has become the country's bestselling premium bike range.Environmental Politics and Policy
By Walter A. Rosenbaum. 2023
Walter A. Rosenbaum′s classic Environmental Politics and Policy, Twelfth Edition, provides definitive coverage of environmental politics and policy, lively case…
material, and a balanced assessment of current environmental issues. The newly streamlined first half of the book sets needed context and describes the policy process, while the second half covers specific environmental issues such as air and water, toxic and hazardous substances, energy, and global policymaking on issues like climate change and trans-boundary politics. The Twelfth Edition includes updated case studies and a look at the transition in environmental policies between the Trump and Biden administrations, offering students a current and relevant look at the continuing challenge of reconciling sound science with practical politics.Environmental Politics and Policy
By Walter A. Rosenbaum. 2023
Walter A. Rosenbaum′s classic Environmental Politics and Policy, Twelfth Edition, provides definitive coverage of environmental politics and policy, lively case…
material, and a balanced assessment of current environmental issues. The newly streamlined first half of the book sets needed context and describes the policy process, while the second half covers specific environmental issues such as air and water, toxic and hazardous substances, energy, and global policymaking on issues like climate change and trans-boundary politics. The Twelfth Edition includes updated case studies and a look at the transition in environmental policies between the Trump and Biden administrations, offering students a current and relevant look at the continuing challenge of reconciling sound science with practical politics.“The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.”Noah…
Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo
By Brad Davidson, Laura Morton. 2015
A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your…
metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren’t seeing results even though you’re eating all the right foods and hitting the gym?Forget everything you think you know.You won’t lose weight or improve your health cutting calories and carbs or relying on longer and harder workouts. Those old school approaches are actually detrimental to your health. You’ve got to reset and optimize your metabolism.In The Stark Naked 21-Day Metabolic Reset, fitness expert and co-founder of Stark fitness Brad Davidson shares his exclusive two-tiered program to help you feel great and perform at consistent peak level—with boundless energy that lasts.Davidson begins by showing you how to repair your metabolism by reducing common stressors and removing food sensitivities and toxins that cause inflammation, weight gain and burn out. He then teaches you how to optimize your metabolism by safely reintroducing the right foods for you and learning how to carb cycle, a method of eating carbohydrates that enhances performance without health risks. Designed to withstand the hectic demands of modern life, The Stark Naked 21-Day Metabolic Reset includes step-by-step meal plans and easy to follow recipes, without using any expensive, hard to find foods or complicated calculations. This is THE ultimate program for the high achiever on the go.Get the results you’ve always wanted but never thought possible—The Stark Naked 21-Day Metabolic Reset is the lifestyle plan to help you take control of your health and fitness forever.The New Normal: A Roadmap to Resilience in the Pandemic Era
By Jennifer Ashton, Sarah Toland. 2021
From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3:…
What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world.In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones- Exercising during the pandemic, even if you no longer feel safe at the gym- Finding emotional balance through these uncertain times- Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashtonhelps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.