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Unaccustomed as I am...: The Wedding Speech Made Easy
By Michael Parker. 2016
All wedding types will be catered for: big, small, religious, second marriage, atheist, straight, same-sex, church, field... All speakers…
will be addressed: bride, groom, father, mother, best woman and literally everyone in between... All eventualities will be planned for: mic failures, drunk guests, missing brides, smashed glasses, weeping FOBs, forgotten words... All of which will be delightfully and wittily illustrated, with a mix of little-known wedding facts and a whole host of inspirational (or not) quotations.The Twelve Dels of Christmas: My Festive Tales from Life and Only Fools
By David Jason. 2022
"What a brilliant Christmas gift" Chris Moyles "Like sitting down by the fire with [Sir David] and hearing your stories…
... Full of surprises" Lorraine KellyThink of this memoir as a Christmas special in book form, from someone who has been involved in a few of those and understands a bit about the concept. But a Christmas special very much like Only Fools and Horses, in the sense that the stories will be always heading outwards, ranging far and wide and well beyond the traditional festive gags involving giblets left in turkeys.As I sift through various festive-related episodes in my career, loosening the ribbons, parting the wrapping paper, I'll be doing my best to reach any relevant conclusions about life, work and the meaning of it all that I can usefully pass on to you - baubles of wisdom if you like. Or certainly baubles. You'll learn why I have the perfect face to play Scrooge. And if you're lucky I'll also share what it's like to fly in a helicopter with my old mucker Tom Cruise. Merry Christmas, you plonkers.Turn Right At The Spotted Dog
By Jilly Cooper Obe. 2011
After going to live in the country Jilly Cooper wrote regularly for the Mail on Sunday for several years and…
this is a selection of her best pieces written at that time. The topics she covers in her inimitable style range from the hunt balls and Henley to love and sex in the ages of AIDS.She interviews Margaret Thatcher, Neil Kinnock, Lord Hailsham, the cast of Eastenders and the proprietress of a famous brothel in the Nevada desert and writes about her fellow human beings and their foibles provocatively, affectionately and sometimes outrageously. Her portraits of family life in the Cooper household remain the most ruthless and hilarious of all.Turn-Around: When Your Life is in Crisis
By Mary-Alice Jafolla, Richard Jafolla. 1988
Here is a book for people at the very end of their tethers and desperate. From positive thinking to positive…
prayer, they feel they have tried everything yet remain tortured by a situation which has resisted every attempt to get rid of it.Nobody can wave a magic wand but if your own life is in crisis, help at last is in your hands. Whatever the situation you face, illness, addiction, financial ruin, unhappy relationship, Turn-Around will be a close companion, a concerned, worldly-wise uncle and aunt to take you through the practical steps that will lead to your overcoming your trauma and transforming your life.Written from a psychologically sound and spiritually centered perspective, this is not a religious tract but rather a spirited and earnest book written with compassion as well as humour. Succinct and to the point, it delivers the sort of straightforward help for which you have been starved. We guarantee genuine and even dramatic results.Triumphs and Turbulence: My Autobiography
By Chris Boardman. 2016
Chris Boardman is the 2017 winner of the Cross Sports Cycling Book of the Year for his autobiography Triumphs and…
Turbulence. ‘The true inspiration was that Olympic gold won by Chris Boardman in Barcelona… I was so in awe of Chris Boardman’ Sir Bradley WigginsYou may know him as the much-loved co-presenter of ITV’s Tour de France coverage or enjoyed his BBC Olympic coverage, but beyond the easy charm Chris Boardman is one of our greatest, most inspiring cyclists.Boardman’s lone achievements in the 80s and 90s – Olympic track gold, the world hour record, repeatedly claiming the yellow jersey in the Tour de France – were the spark that started the modern era for British cycling. His endeavours both on and off the bike have made him the founding father of current golden generation – without him there would simply be no Hoy, Wiggins or Cavendish.It is a story full of intrigue: from Olympic success, to the famous duels with Graeme Obree and the insanity of the Tour de France. Chris became a legend for his combination of physical ability and technical preparation, almost single-handedly taking British cycling from wool shirts and cloth caps into the era of marginal gains. Indeed, after his career on the bike ended, a new chapter began as the backroom genius behind GB cycling. As head of the R&D team known as The Secret Squirrel Club, Chris has been responsible for the technical innovations that made the difference in 2012 and developed Boardman Bikes, which has become the country's bestselling premium bike range.Trinity: The Treachery and Pursuit of the Most Dangerous Spy in History
By Frank Close. 2019
'Everything about this story is astounding' Bryan Appleyard, Sunday Times"Trinity" was the codename for the test explosion of the atomic…
bomb in New Mexico on 16 July 1945. Trinity is now also the extraordinary story of the bomb's metaphorical father, Rudolf Peierls; his intellectual son, the atomic spy, Klaus Fuchs, and the ghosts of the security services in Britain, the USA and USSR.Against the background of pre-war Nazi Germany, the Second World War and the following Cold War, the book traces how Peierls brought Fuchs into his family and his laboratory, only to be betrayed. It describes in unprecedented detail how Fuchs became a spy, his motivations and the information he passed to his Soviet contacts, both in the UK and after he went with Peierls to join the Manhattan Project at Los Alamos in 1944. Frank Close is himself a distinguished nuclear physicist: uniquely, the book explains the science as well as the spying.Fuchs returned to Britain in August 1946 still undetected and became central to the UK's independent effort to develop nuclear weapons. Close describes the febrile atmosphere at Harwell, the nuclear physics laboratory near Oxford, where many of the key players were quartered, and the charged relationships which developed there. He uncovers fresh evidence about the role of the crucial VENONA signals decryptions, and shows how, despite mistakes made by both MI5 and the FBI, the net gradually closed around Fuchs, building an intolerable pressure which finally cracked him.The Soviet Union exploded its first nuclear device in August 1949, far earlier than the US or UK expected. In 1951, the US Congressional Committee on Atomic Espionage concluded, 'Fuchs alone has influenced the safety of more people and accomplished greater damage than any other spy not only in the history of the United States, but in the history of nations'. This book is the most comprehensive account yet published of these events, and of the tragic figure at their centre.The astonishing but true story of one of the most notorious spy cases from the Cold War—and the international manhunt…
that seized global attention as it revealed the shadowy world of deep cover KGB operatives. The dramatic arrest in London on January 7, 1961 of five Soviet spies made headlines worldwide and had repercussions around the globe. Alerted by the CIA, Britain's security service, MI5, had discovered two British spies stealing invaluable secrets from the highly sensitive submarine research center at Portland, UK. Their controller, Gordon Lonsdale, was a Canadian who frequently visited a middle-aged couple, the Krogers, in their sleepy London suburb. But the seemingly unassuming Krogers were revealed to be deep cover American KGB spies—infamous undercover agents the FBI had been hunting for years—and they were just one part of an extensive network of Soviet operatives in the UK.In the wake of the spies' sensational trial, the FBI uncovered the true identity of the enigmatic Lonsdale—Konon Molody, a Russian who had lived in California before being recruited by the KGB. Molody opened secret talks with MI5 to betray Russia, but before he had the chance, the KGB blackmailed Britain into spy swaps for him and the Krogers.Based on revelatory, newly-released archival material and inside sources from around the world, Dead Doubles follows the hunt for the highly damaging Portland Spy Ring. As gripping as a le Carré novel, this incredible narrative, layered with false identities, deceptions, and betrayal, crisscrosses from the UK to the USSR to the US, Canada, Europe and New Zealand, and brings to life one of the most extraordinary spy stories of the Cold War.“The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.”Noah…
Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo
By Brad Davidson, Laura Morton. 2015
A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your…
metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren’t seeing results even though you’re eating all the right foods and hitting the gym?Forget everything you think you know.You won’t lose weight or improve your health cutting calories and carbs or relying on longer and harder workouts. Those old school approaches are actually detrimental to your health. You’ve got to reset and optimize your metabolism.In The Stark Naked 21-Day Metabolic Reset, fitness expert and co-founder of Stark fitness Brad Davidson shares his exclusive two-tiered program to help you feel great and perform at consistent peak level—with boundless energy that lasts.Davidson begins by showing you how to repair your metabolism by reducing common stressors and removing food sensitivities and toxins that cause inflammation, weight gain and burn out. He then teaches you how to optimize your metabolism by safely reintroducing the right foods for you and learning how to carb cycle, a method of eating carbohydrates that enhances performance without health risks. Designed to withstand the hectic demands of modern life, The Stark Naked 21-Day Metabolic Reset includes step-by-step meal plans and easy to follow recipes, without using any expensive, hard to find foods or complicated calculations. This is THE ultimate program for the high achiever on the go.Get the results you’ve always wanted but never thought possible—The Stark Naked 21-Day Metabolic Reset is the lifestyle plan to help you take control of your health and fitness forever.The New Normal: A Roadmap to Resilience in the Pandemic Era
By Jennifer Ashton, Sarah Toland. 2021
From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3:…
What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world.In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones- Exercising during the pandemic, even if you no longer feel safe at the gym- Finding emotional balance through these uncertain times- Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashtonhelps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.The Wars of the Roosevelts: The Ruthless Rise of America's Greatest Political Family
By William J. Mann. 2017
The award-winning author presents a provocative, thoroughly modern revisionist biographical history of one of America’s greatest and most influential families—the…
Roosevelts—exposing heretofore unknown family secrets and detailing complex family rivalries with his signature cinematic flair.Drawing on previously hidden historical documents and interviews with the long-silent "illegitimate" branch of the family, William J. Mann paints an elegant, meticulously researched, and groundbreaking group portrait of this legendary family. Mann argues that the Roosevelts’ rise to power and prestige was actually driven by a series of intense personal contest that at times devolved into blood sport. His compelling and eye-opening masterwork is the story of a family at war with itself, of social Darwinism at its most ruthless—in which the strong devoured the weak and repudiated the inconvenient. Mann focuses on Eleanor Roosevelt, who, he argues, experienced this brutality firsthand, witnessing her Uncle Theodore cruelly destroy her father, Elliott—his brother and bitter rival—for political expediency. Mann presents a fascinating alternate picture of Eleanor, contending that this "worshipful niece" in fact bore a grudge against TR for the rest of her life, and dares to tell the truth about her intimate relationships without obfuscations, explanations, or labels.Mann also brings into focus Eleanor’s cousins, TR’s children, whose stories propelled the family rivalry but have never before been fully chronicled, as well as her illegitimate half-brother, Elliott Roosevelt Mann, who inherited his family’s ambition and skill without their name and privilege. Growing up in poverty just miles from his wealthy relatives, Elliott Mann embodied the American Dream, rising to middle-class prosperity and enjoying one of the very few happy, long-term marriages in the Roosevelt saga. For the first time, The Wars of the Roosevelts also includes the stories of Elliott’s daughter and grandchildren, and never-before-seen photographs from their archives.Deeply psychological and finely rendered, illustrated with sixteen pages of black-and-white photographs, The Wars of the Roosevelts illuminates not only the enviable strengths but also the profound shame of this remarkable and influential family.Got What It Takes?: Successful People Reveal How They Made It to the Top
By Bill Boggs. 1985
Beyond talent, what factors have determined and defined the careers of well-known individuals? Training? Risk-taking? Luck? Emmy Award®-winning interviewer Bill…
Boggs shares success secrets he uncovered in candid conversations with 44 leaders in entertainment and the arts, sports, fashion, the business world, and more, including: Mark Burnett, Craig Newmark (Craigslist.com), Matt Lauer, Anna Quindlen, Renée Zellweger, Sir Richard Branson, Bobby Flay, Brooke Shields, Diane von Furstenberg, Norman Lear, Donald Trump, and Joe Torre, among others. They reveal crucial influences, how they deal with adversity and stress, and the choices they made that helped them to prevail in their careers and in their lives. This is an inside view of what makes the most successful people tick and a lessons-in-life career guide from accomplished stars at the top of their game.Margaret Thatcher: The Autobiography
By Margaret Thatcher. 2010
Published in a single volume for the first time, Margaret Thatcher is the story of her remarkable life told in her own…
words--the definitive account of an extraordinary woman and consummate politician, bringing together her bestselling memoirs The Downing Street Years and The Path to Power. Margaret Thatcher is the towering political figure of late-twentieth-century Great Britain. No other prime minister in modern times sought to change the British nation and its place in the world as radically as she did.Writing candidly about her upbringing and early years and the formation of her character and values, she details the experiences that propelled her to the very top in a man's world. She offers a riveting firsthand history of the major events, the crises and triumphs, during her eleven years as prime minister, including the Falklands War, the Brighton hotel bombing, the Westland affair, the final years of the Cold War, and her unprecedented three election victories. Thatcher's judgments of the men and women she encountered during her time in power-from statesmen, premiers, and presidents to Cabinet colleagues-are astonishingly frank, and she recalls her dramatic final days in office with a gripping, hour-by-hour description from inside 10 Downing Street. Powerful, candid, and compelling, Margaret Thatcher stands as a testament to a great leader's significant legacy.Goddesses in Older Women: Archetypes in Women Over Fifty
By Jean Shinoda Bolen. 2001
At some point after fifty, every woman crosses a threshold into the third phase of her life. As she enters…
this uncharted territory -- one that is generally uncelebrated in popular culture -- she can choose to mourn what has gone before, or she can embrace the juicy-crone years.In this celebration of Act Three, Jean Shinoda Bolen, Jungian analyst and bestselling author of Goddesses in Everywoman, names the powerful new energies and potentials -- or archetypes -- that come into the psyche at this momentous time, suggesting that women getting older have profound and exciting reasons for welcoming the other side of fifty.Toxic In-Laws: Loving Strategies for Protecting Your Marriage
By Susan Forward, Donna Frazier. 2001
From Susan Forward, Ph.D., the New York Times bestselling author of Toxic Parents and Men Who Hate Women and the…
Women Who Love Them, comes a practical and powerful book that will help couples cope with terrible and toxic in-laws.Toxic in-laws are in-laws who create genuine chaos through various assaults—aggressive or subtle—on you and your marriage. Toxic in-laws come in a wide variety of guises: “The Critics,” who tell you what you're doing wrong; “The Controllers,” who try to run you and your partner's life; “The Engulfers,” who make incessant demands on your time; “The Masters of Chaos,” who drain you and your partner with their problems; and “The Rejecters,” who let you know they don't want you as part of their family. Susan Forward draws on real-life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful, and infuriating relationships with their toxic in-laws. Dr. Forward offers highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim your marriage from your in-laws. She shows you what to say, what to do, and what limits to set. If you follow these strategies, you may not turn toxic in-laws into the in-laws of your dreams, but you will find some peace in your relationship with them.Awakening the Heroes Within: Twelve Archetypes to Help Us Find Ourselves and Transform Our World
By Carol S. Pearson. 1991
"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective…
in the world. . . . The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world."In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives.This companion to the bestselling The Hero Within outlines twelve archetypal patterns that can aid inner development and the quest for wholeness.These archetypes are inner guides that can help usprepare for the journey, by learning how to become successful members of society;embark upon the quest, by becoming initiated into the mysteries of the human soul; and return to transform our lives as a result of claiming our uniqueness and personal power. Writing for individuals seeking to realize their full potential and professionals engaged in empowering others, Pearson shows how journeys differ by the age, gender, and cultural background of the seeker, and how archetypes help awaken the capacities of our psyches. A unique diagnostic test, the Heroic Myth Index, and exercise are included to help us understand and awaken our inner guides.Joy on Demand: The Art of Discovering the Happiness Within
By Chade-Meng Tan. 2016
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the…
context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life.For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.A Different Drummer: My Thirty Years with Ronald Reagan
By Michael K. Deaver. 2001
The New York Times bestselling memoir of Ronald Reagan by his longtime aide and friend"These are memories of a friend…
and they span over the 35 years that I have known and loved Ronald and Nancy Reagan. Primarily anecdotal, there will be no footnotes, simply my best efforts to reconstruct these years and what they have meant to me."--Michael DeaverRONALD REAGAN AND ME will be comprised of six parts:The Early Years: Deaver and his first meeting with Reagan during his campaign for governor of California in 1966. His first impressions of Reagan's his management style, media savvy and incredible ability to communicate.Reagan: The Man: A look at the traits that make the man: perfectionist, competitor, unwavering discipline, and a deep sense of purpose and destiny.Sincerely, Ronald Reagan: Never-before-published excerpts from letters Reagan wrote to people of various backgrounds.The Campaigner: On the stump during the presidential campaigns.Mr. President: Reagan in action in the Oval Office. How he changed after he was shot, and his battles with Congress and Communism.The Long Goodbye: With Nancy's cooperation, a look at the Reagans' struggle with Alzheimers and the impact it has had on their marriage and the family.In the tradition of Agent Zigzag comes this breathtaking biography, as fast-paced and emotionally intuitive as the very best spy…
thrillers, which illuminates an unsung hero of the French Resistance during World War II—Robert de La Rochefoucald, an aristocrat turned anti-Nazi saboteur—and his daring exploits as a résistant trained by Britain’s Special Operations Executive.A scion of one of the most storied families in France, Robert de La Rochefoucald was raised in magnificent chateaux and educated in Europe's finest schools. When the Nazis invaded and imprisoned his father, La Rochefoucald escaped to England and learned the dark arts of anarchy and combat—cracking safes and planting bombs and killing with his bare hands—from the officers of Special Operations Executive, the collection of British spies, beloved by Winston Churchill, who altered the war in Europe with tactics that earned it notoriety as the “Ministry of Ungentlemanly Warfare.” With his newfound skills, La Rochefoucauld returned to France and organized Resistance cells, blew up fortified compounds and munitions factories, interfered with Germans’ war-time missions, and executed Nazi officers. Caught by the Germans, La Rochefoucald withstood months of torture without cracking, and escaped his own death, not once but twice.The Saboteur recounts La Rochefoucauld’s enthralling adventures, from jumping from a moving truck on his way to his execution to stealing Nazi limos to dressing up in a nun’s habit—one of his many disguises and impersonations. Whatever the mission, whatever the dire circumstance, La Rochefoucauld acquitted himself nobly, with the straight-back aplomb of a man of aristocratic breeding: James Bond before Ian Fleming conjured him.More than just a fast-paced, true thriller, The Saboteur is also a deep dive into an endlessly fascinating historical moment, telling the untold story of a network of commandos that battled evil, bravely worked to change the course of history, and inspired the creation of America’s own Central Intelligence Agency.God and Ronald Reagan: A Spiritual Life
By Paul Kengor. 2004
Ronald Reagan is hailed today for a presidency that restored optimism to America, engendered years of economic prosperity, and helped…
bring about the fall of the Soviet Union. Yet until now little attention has been paid to the role Reagan's personal spirituality played in his political career, shaping his ideas, bolstering his resolve, and ultimately compelling him to confront the brutal -- and, not coincidentally, atheistic -- Soviet empire.In this groundbreaking book, political historian Paul Kengor draws upon Reagan's legacy of speeches and correspondence, and the memories of those who knew him well, to reveal a man whose Christian faith remained deep and consistent throughout his more than six decades in public life. Raised in the Disciples of Christ Church by a devout mother with a passionate missionary streak, Reagan embraced the church after reading a Christian novel at the age of eleven. A devoted Sunday-school teacher, he absorbed the church's model of "practical Christianity" and strived to achieve it in every stage of his life.But it was in his lifelong battle against communism -- first in Hollywood, then on the political stage -- that Reagan's Christian beliefs had their most profound effect. Appalled by the religious repression and state-mandated atheism of Bolshevik Marxism, Reagan felt called by a sense of personal mission to confront the USSR. Inspired by influences as diverse as C.S. Lewis, Whittaker Chambers, and Aleksandr Solzhenitsyn, he waged an openly spiritual campaign against communism, insisting that religious freedom was the bedrock of personal liberty. "The source of our strength in the quest for human freedom is not material, but spiritual," he said in his Evil Empire address. "And because it knows no limitation, it must terrify and ultimately triumph over those who would enslave their fellow man."From a church classroom in 1920s Dixon, Illinois, to his triumphant mission to Moscow in 1988, Ronald Reagan was both political leader and spiritual crusader. God and Ronald Reagan deepens immeasurably our understanding of how these twin missions shaped his presidency -- and changed the world.