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The Complete Idiot's Guide Numerology Workbook: Reveal Essential Truths About Yourself, Your Loved Ones, and the World Around Yo
By Katherine Gleason, Patricia Kirkman. 2009
Numerology holds the key to self-understand, foretelling the future-and strong sales... Numbers reveal essential truths about people, their loved ones,…
and the world around them. Here, readers learn how to observe those numbers, calculate their meanings, and interpret what they reveal. Through understanding all types of numbers (Core Numbers, Karma, Master, Pinnacles/Challenges, Passion, Balance, Personal Year, Universal Year), they can divine a roadmap to their future. • Readers can create forecasts and charts as they would astrological charts • The two Complete Idiot's Guides® numerology books are ideal for bundling togetherThe Complete Idiot's Guide to Enhancing Your Social IQ: Simple Strategies for Developing Your “Social Brain”
By Gregory P. Korgeski. 2008
Simple steps to connecting with others. Now readers can raise their social intelligence quotient with a little self-knowledge and practice.…
Beginning with a series of short quizzes that generate a personal social profile, this guide explains how readers can enhance their ability to create and sustain mutually enriching relationships, make friends, and build a rich social network. • &“Social intelligence&” is the new buzz word in the psychology of relationships. • Includes social personality quizzes. • Hot, new self-help topic. • Author Gregory Korgeski, PhD, has more than 30 years of experience as a licensed psychologist.Dope Therapy: A Radical Guide to Owning Your Therapy Journey
By Shani Tran. 2022
Seeking help is hard. Dope Therapy makes it easier.For many people, there is fear and stigma associated with entering the…
therapy room. Maybe you&’ve been told that going to therapy means something is wrong with you. Maybe you don&’t know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you&’ve thought about therapy but don&’t know where to start, or if you&’ve tried therapy in the past but it hasn&’t helped, Dope Therapy is for you. With humor and compassion, author and therapist Shani Tran validates the anxiety that can arise around seeking counseling and offers guidance for navigating the uncomfortable conversations that can come up in therapy. She is with you each step of the way, from finding the right therapist to determining when you&’ve reached the end of your therapy journey. Get answers to your questions, including: • Why isn&’t therapy working? • What if I don&’t want to take medication? • How do I deal with all these feelings? • What will happen if I tell my therapist that I&’m having suicidal thoughts? • How do I break up with my therapist?"What a breath of fresh air! This book lays out everything you need to know about therapy and how to navigate it - especially if you are BIPOC, queer, or young. Finally, a fun, accessible book that can guide people to the help they need." —Ryan Schwartz, founder, Mental Health MatchThe Complete Idiot's Guide to Pleasing Your Woman
By Eve Salinger. 2005
Be her dream lovertonight and every night The perfect companion to The Complete Idiots Guide to Pleasing Your Man,…
this witty and insightful guide teaches men how to give pleasure to the women in their lives. More than just a sex guide, The Complete Idiots Guide to Pleasing Your Woman touches on every aspect of a meaningful relationship, from keeping the romance alive and deepening intimacy to the importance of foreplay and making a woman happy.Create Space: Declutter your home to clear your mind
By Dilly Carter. 2022
Cut the clutter, live better with less, give yourself headspace, and enjoy life more. Create Space shows you how taking…
steps to clear and simplify your living space can also clear your mind, improve your relationships, and enhance your well-being. This room-by-room guide to organizing and decluttering your home is packed with ideas, advice, tips, and techniques that are practical and functional as well as beautiful. Turn chaos into calm with step-by-step methods that you can adapt and sustain for your own needs.When you stop allowing your life to revolve around things that don't matter, you instantly gain energy to focus on the things that do. Reclaim your space, your time, and your mind right now, to reorganize your living space into a place of sanctuary.Reduce stress, improve mental health, and find peace withinMeditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing…
self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude. Author Susan Gregg is a spiritual teacher and life coach with a gift for teaching others how to live joyfully and lovingly. Mindful Meditations includes: An exploration on the power of the mind—and how reframing your thoughts can allow you to release judgment and fearGuidance on how to meditate—anytime, anywhereBrief meditations to refocus, connect, and inspire creativityTools to tap into your inner wisdom and say "yes" to what you really wantGetting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
By Julie A. Fast, John Preston. 2021
Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your…
energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to excite you?Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life- A step-by-step guide on how to wait until your work is complete before you judge it- Tips and tricks on thinking like an athlete and how this mindset can help change your life- Fundamental strategies for keeping your life on trackMany people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You&’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it&’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed.Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!Project Management (DK Essential Managers)
By Dk. 2019
Discover the ultimate practical guide to effective project management.Packed with clear, expert advice, bold graphics and bite-sized text, this beginner&’s…
guide to modern project management gives you the tools you need to manage a team in different locations/time zones.Inside the pages of this project management book, you&’ll find: • Practical, &“how-to&” approach that teaches you the skills you need to run a project successfully. • New spreads with tools for project managing teams who are working remotely. • Step-by-step instructions, tips, checklists and &“Ask yourself&” features that show you how to make an impact. • Tables, illustrations, &“in-focus&” panels and real-life case studies that demonstrate and explain problem-solving, and how to build confidence and get results. Learn how to improve your project management skills by defining a project brief, analyzing stakeholders and building a strong team. You'll also discover useful tips for initiating projects, delegating effectively and achieving your goals on budget and on time — every time.Essential Managers Project Management shows you how to focus your energy, manage change in the workplace and make an impact, even in a time when remote — and flexible — working plays a key role in business and management. It&’s the perfect book for managers of all levels.Whether it&’s negotiating, managing people or improving your leadership skills, DK's Essential Managers series contains the know-how you need to be a more effective manager and hone your management style.Unlocking Your Creativity (Idiot's Guides)
By Doreen Marcial Poreba. 2015
Creativity is the engine that drives personal self-fulfillment and business innovation. The busier and the more complicated life gets, the…
more difficult it is to relax and let creative ideas flow. Idiot's Guides: Unlocking Your Creativity helps readers get past the barriers that keep them from being creative at work and in their daily lives. Helpful success stories are also included.Competitive Debate: The Official Guide
By Richard Edwards. 2008
The bible for debaters and their coaches. Nearly every high school and college in America has a debate club and/or…
a debate team. There are hundreds of competitions at the county and state level, culminating in heated national competitions. Yet, at many high schools and colleges, coaches are drawn from the history or English departments with little or no experience in the highly structured procedures of this popular discipline. And while competitive debate has been growing each year as a prime academic activity, there have been no popular handbooks to help students and coaches prepare for contests effectively and efficiently. Practical and authoritative, this guide includes not only tips and guidelines for effective preparation and delivery, but full-length, actual transcripts of successful competitions in each format. Endorsed by the two national governing bodies for competitive debate—the National Federation of State High School Associations and the National Forensic League—and priced for the budget-conscious student and high school teacher alike, Competitive Debate: The Official Guide is set to become the instructional &“bible&” for tens of thousands of present and future debaters and their coaches. Inside, Dr. Richard Edwards—award-winning debate coach, professor, former competitive debate judge, and author—leads readers through the three popular formats of competitive debate: • Policy Debate • Lincoln-Douglas Debate • Public Forum DebatePsychology Today: Secrets of Successful Weight Loss
By Diana Burrell. 2005
Psychology Todaychanging the way readers think about losing weight. Written in the popular yet authoritative style of Psychology Today magazine,…
this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every methodfrom Atkins to bariatric surgeryand sound advice on the importance of exercise and lifestyle changes.Psychology Today Taming Bipolar Disorder
By Lori Oliwenstein. 2004
Living and thriving with bipolar disorder. Bipolar disorder is about the wildest of euphorias and the deepest of depressions. Now,…
Alpha Books and Psychology Today present all the information, guidance, and support people with bipolar disorder—and their loved ones—need in order to thrive. This important book contains cutting-edge research and straightforward advice from the most respected names on bipolar disorder, along with the most up-to-date information on mental health organizations and support and advocacy groups. In addition, readers will find inspiring stories of courage and triumph. • More than two million Americans live with bipolar disorder—and it&’s on the rise among children and adolescents. • Includes strategies for navigating the health care system, nurturing relationships, advancing in the workplace, and repairing bridges burned during mania and depression. • Features the latest research—from new pharmaceuticals to innovative therapies, dietary changes to acupuncture, light therapy to mood charting.The Science of Sleep: Stop chasing a good night’s sleep and let it find you
By Heather Darwall-Smith . 2021
Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring…
down a bewildering array of dire consequences.Heather Darwall-Smith's message in this book is simple: don't panic!Humans are biologically programmed to sleep, and by interrogating all the factors - sociological, physiological, neurological, and psychological - that might be impeding this innate instinct, each of us can work out the changes we can make in our own lifestyles to allow ourselves to sleep naturally again.This book demystifies the bewildering data around sleep by combining science with natural self-help techniques.Inside the pages of this illustrated guide to sleep, you'll discover:- A visual approach to understanding the science of why and how we sleep through info-graphics, graphs and diagrams that unpick the data and present the facts in an easy-to-follow format.- Proven techniques and strategies for better sleep from the author - based on extensive clinical practice and drawing on the most up-to-date evidence from scientists around the world.- The latest research and evidence to debunk the myths and misconceptions around sleep.Heather Darwall-Smith has combined her research findings, clinical expertise, and curated techniques to create a uniquely visual approach to explaining the interrelated factors that make up our sleep habits. She also provides natural techniques to deal with these underlying causes. Humans are biologically programmed to sleep, Heather encourages each of us to work out the changes we can make to our lifestyles to nourish our body clocks for us to sleep naturally again.The Science of Sleep provides in-depth answers to questions about sleep challenges and exposes myths and fads using science that is accessible to all. Armed with facts, this book equips readers to take control of their choices, understand and transform their sleep habits one night at a time.The Pocket Idiot's Guide to Getting Girls
By Lisa Altalida. 2004
Straight-shooting techniques for success with the ladies. Here, in this terrific, pocket-sized guide are all the tools needed to successfully…
approach and talk to a woman, get her phone number, and get a date. With tips on what to do and what not to do, this book covers everything from reading body language and using a wingman to learning what girls are looking for in terms of looks, money, and career. • Straightforward advice and practical tips for guys from the women they&’re trying to meet. • Includes topics such as reading signals, moving in for the pick-up, starting a conversation, and keeping it going. • There are 100 million single adults in the US. • According to a recent It&’s Just Lunch survey, 76% of men believe that a relationship is more important than their career.Wonderfully Wired Brains: An Introduction to the World of Neurodiversity
By Louise Gooding. 2023
An informative and inclusive children&’s guide to neurodiversity for those not in the know and to inspire children who are…
neurodivergent.Our brains are unique in the way they function, work, and think. Neurodiversity is still a relatively &’new&’ concept that can be tricky to understand, but this book is here to help! This inspirational book written by neurodiverse author Louise Gooding challenges misconceptions and shows how neurodivergent brains work a little differently. It is common for neurodiverse people and those with neurological differences to feel as though they don&’t fit in, but their extraordinary differences should be embraced. Wonderfully Wired Brains teaches children aged 7-9 all about the awesome abilities that neurodiverse individuals have, introduces them to advocates who are challenging neurodiversity stereotypes, and most importantly gives them a safe space to feel accepted.This informative and educational book for children features: - Accurate, understandable explanations of diagnoses that impact the brain, including each area of neurodiversity and what it can or does mean for anyone with that particular neurological difference.- A positive, friendly look at neurodiverse brains that debunks myths and stereotypes.- Informative, inclusive text is accompanied by colorful, modern illustrations.- The font and colors used have been selected to accommodate a range of neurodiverse readers.Combining neurodiverse experiences with science, history, and brain-bursting facts, Wonderfully Wired Brains has something for everyone! Whether your child is neurodiverse or not, this book will inspire inquisitive young readers and show them that no two brains function in the same way and that everyone&’s differences should be celebrated. There really is no other book like it.How to use your astrological sign's birth horoscope to transform every area of your life.Learn how to interpret the positions…
of the zodiac signs, sun, moon and other planets to better understand yourself and your place in the world around you.The book outlines the key principles of astrology and pinpoints ways you can use it as a form of self-help. This ancient art can help you improve many different areas of your life--from your personal and professional relationships to your health, wealth, and well-being. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments, including changing jobs, starting a family, coping with financial difficulty, or facing retirement. Written in plain language and with sample case studies and beautiful graphics, Astrology is your essential guide to navigating all of life's challenges and opportunities.Good Night Stories for Rebel Girls: 100 Inspiring Young Changemakers (Good Night Stories for Rebel Girls)
By Jess Harriton, Maithy Vu, Bindi Irwin. 2022
The fifth volume of the best-selling Good Night Stories for Rebel Girls series, 100 Inspiring Young Changemakers, shines a spotlight…
on extraordinary young women who are making their mark on the world today.Readers will celebrate well-known women, like Greta Thunberg, Bethany Hamilton, Bindi Irwin, Zendaya, and the Linda Lindas, and meet up-and-coming powerhouses like inventor Vinisha Umashankar, fashion designer Marine Serre, stuntwoman Sadiqua Bynum, filmmaker Taegen Yardley, poet Alexandra Huynh, and environmental activist Helena Gualinga. The girls and women in the book come from different countries and backgrounds and have a wide array of interests and accomplishments. Barrier-breaking performer Keke Palmer became the youngest talk show host in US history. Entrepreneur Mikaila Ulmer founded a lemonade company to help save honeybees. Brazilian skateboarder Rayssa Leal turned a hobby into an Olympic dream. And British body positivity advocate Megan Jayne Crabbe and Indigenous artist Te Manaia Jennings inspire kids to keep their minds healthy. Each story is told in the whimsical fairy tale style that has made the series a success and is paired with a bold, full-page portrait. With a foreword by conservationist and TV personality Bindi Irwin, the book features the work of authors, artists, and editors aged 30 and under. In addition to showcasing the stories of incredible young people, more than 60 young female or nonbinary artists from all over the world contributed original artwork to the book.Born to Lead: Unlock the Magnificence in Yourself and Others
By Bill Lamond. 2006
Unlock the magnificence in yourself and others Born to Lead is a powerful book of transformation that shows every woman how…
to unlock the genius of her uniquely feminine style of leadership, and use it in her life. Starting with the feminine principle, it helps you add four new behaviors—keys that open a path for conscious self-examination. Through examples, directed exercises, and guided practices, this book helps you: • Understand how behavior models affect your life . . . and how it can be changed • Identify personal areas where you are thriving or merely surviving . . . and use appetite and desire to create a new capacity for life • Move beyond nonproductive beliefs and behaviors, and learn to recognize and tell the truth about yourself • Develop your voice and take a stand to define yourself as an individual and a leaderKama Sutra A Position A Day, New Edition
By Dk. 2022
Enjoy seductive illustrations and sensual descriptions demonstrating a full year&’s worth of sex positions!Introducing a brand new 2022 edition to…
Kama Sutra: A Position A Day, inspired by the classic Eastern book of erotica.Enjoy a plethora of positions to both spice up your love life and satisfy your sex life! Providing top tips to make each day a sex adventure, with 365 ways to reach the summit of pleasure. So what are you waiting for? Dive straight in to discover: • Vibrant artworks that are easy to follow within the 365 positions featured • Erotic tips and tricks with each position helps readers reach maximum pleasure • Position selectors tailored to different moods and agility to help find the perfect position From The Peacock&’s Tail to the Tiger&’s Claw; The Reckless Grasp to the Seated High, this all-encompassing erotic art book is sure to have something for everyone to enjoy. Whether it&’s rediscovering much-loved classic positions, or stepping outside the box and developing new ways to enjoy sex with your partner, this modern kama sutra is jam-packed with powerful sex tips and 365 brand-new illustrations, proving the perfect adult Valentine&’s Day gift for your significant other. Kama Sutra: A Position A Day is sure to have something for everyone within its pages of passion, positions and more! Author Claudia Blake is a successful novelist, sex writer and masseuse who has drawn on her studies of the ancient Easter texts and experience of modern erotica to bring you this all-encompassing sex guide. Coupled with brand new full-coloured and striking illustrations by Alicia Rihko, a freelance illustrator and designer based in Spain, who has built a strong social media following with her strikingly original erotic artworks, inspired by pop culture motifs and full of colour, sensuality, and rebellious fun.So what&’s new? Encompassing an entirely fresh design, brand new artworks and a greater inclusivity in visuals, this revised edition proves a riveting read with strikingly original erotic artworks to love! Treat your partner to something both special and spicy this Valentine&’s Day with this great new sex guide.People Skills: Helpful Guidance on Interacting in Any Situation (Idiot's Guides)
By Casey Hawley. 2014
People skills — also known as interpersonal skills — are key to succeeding in work and in life. Many people…
struggle with these specific skills, particularly in an increasingly digital world. Idiot's Guides: People Skills offers expert advice on the foundations of effective communication, tips on understanding and maximizing nonverbal communication, ways to handle conflict and difficult conversations, pointers on being more influential and persuasive, and a primer for public speaking to small or large groups.