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Marriage on the Rocks: Learning to Live with Yourself and an Alcoholic
By Dr Janet Woititz. 1971
How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics…
who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking. Marriage on the Rocks can show you the coping skills you deserve to have when Alcoholism impacts your life.A Window into the Ocean Twilight Zone: Twenty-Four Days of Science at Sea
By Michelle Cusolito. 2024
Want a front-row seat to cutting-edge ocean twilight zone technology? Climb aboard for twenty-four days of photo-illustrated science at sea!…
A fascinating middle-grade STEM book.Join scientists from Woods Hole Oceanographic Institution (WHOI) and international partner organizations on a research trip to study the ocean twilight zone using the newest technologies. Science writer Michelle Cusolito takes you along for the voyage of a lifetime. From moving onto the ship and unpacking equipment to facing massive storms while in the middle of the Atlantic Ocean, this book details the fascinating equipment used to study the deep ocean as well as day-to-day details such as what you eat on a Spanish research ship. Meet people and animals and learn more at sea than you ever imagined!&“From word one, Cusolito puts the reader smack into the action. Captivating creatures abound, coupled with important insights that impact our understanding of the ocean&’s role in our planet&’s sustainability. Perfectly titled, this book throws a window wide open, giving us an intimate look into the twilight zone.&” —Tanya Lee Stone, Sibert Medalist & NAACP Image Award Winner&“Michelle Cusolito captures the essence of high-seas research in A Window into the Ocean Twilight Zone. She skillfully guides the reader through what it&’s like to be a scientist at sea—the anticipation of departure, the challenges of heavy weather, and the thrill of discovery in one of the ocean&’s most remote and mysterious regions. In the process, she underscores the urgency behind advancing knowledge of Earth&’s last frontier—the ocean.&”—Peter de Menocal, President and Director of the Woods Hole Oceanographic Institution&“This spellbinding, real-life adventure will whisk you away with a team of scientists as they explore the wonders of the twilight zone. Michelle is a perfect guide to this remote realm and brilliantly shows what it's like to be a scientist working in challenging conditions. You&’ll learn about the importance of teamwork and patience, find out about the exciting technologies scientists use to study the deep sea, and see how discoveries about our living planet are made. This book will spark curiosity and is perfect for budding scientists.&”—Dr. Helen Scales, marine biologist and author of books for kids and adults, including What a Shell Can Tell and The Brilliant AbyssLeaf Jumpers
By Carole Gerber. 2004
This vibrant poem celebrates the beauty of autumn while inviting us all to go ahead and jump in that big,…
colorful, pile of fall leaves. Leslie Evan&’s bold artwork brings together gold, orange, yellow, red, and brown leaves into a literary pile creating the magic of autumn for young readers. The poetic text gives simple facts about different types of fall leaves making it easy for readers to identify leaves ranging from red maple to sycamore by color, shape, and other characteristics. Informative and fun, Carole Gerber brings us a wonderful introduction to seasons and science for the earliest of leaf jumpers.Say More: Lessons from Work, the White House, and the World
By Jen Psaki. 2024
Former White House Press Secretary and current MSNBC host Jen Psaki shares the surprising lessons she&’s learned on her path…
to success and offers unique yet universal advice about how to be a more effective communicator in any situation.Not many White House Press Secretaries capture the nation&’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking readers along the campaign trail, to the State Department, and inside the White House under two Presidents. With her signature wit, Psaki writes about reporting to bosses from the hot-tempered Rahm Emanuel to the coolly intellectual Barack Obama to the surprisingly tenderhearted John Kerry. She also talks about her time working closely with President Joe Biden from the start of his administration to set a new tone for the country, restoring a sense of calm and respect for the role of the media in our Democracy. Since leaving the White House, Psaki&’s star has continued to rise. She launched a highly rated show on MSNBC and was so successful that in just six months she was given an additional primetime Monday slot, ahead of Rachel Maddow. And Psaki&’s work doesn&’t end at the office. She is the mother of two young children and shares her stories about the journey of communicating as a parent: During one bedtime briefing, her young daughter asked the question, &“Why do wars start?&”, which Jen carefully explained and then got a follow up: &“Have you ever seen a unicorn?&” In Say More, Psaki explains her straightforward approach to communication, walking readers through difficult conversations as well as moments where humor saves the day—whether it is with preschoolers, partners, or presidents. She addresses the best ways to give and receive feedback, how to connect with your audience, how to listen actively, and much more. Say More is the book Psaki wishes she had when she started her career, and is a trove of entertaining, essential lessons from one of the most prominent voices in American politics today.Surviving the Daily Grind: Bartleby's Guide to Work (Economist Books)
By Philip Coggan. 2023
One of today's pre-eminent financial journalists, and the Bartleby columnist for the Economist, reveals strategies and tips for surviving—and making…
the most out of—the work week. We spend a lot of our time at work and would be depressed with nothing to do. But when it gets to Monday, many of us are already longing for the weekend and the prospect of escape. How did work become so tedious and stressful? And is there anything we can do to make it better? Based on his popular Economist Bartleby column, Philip Coggan rewrites the rules of work to help us survive the daily grind. Ranging widely, he encourages us to cut through mindless jargon, pointless bureaucracy and endless meetings to find a new, more creative—and less frustrating—ways to get by and get things done at work. Incisive, original, and endlessly droll, this is the guide for beleaguered underlings and harried higher-ups alike. As Rousseau might have said: "Man was born free, but is everywhere stuck in a meeting." If you've ever thought there must be a better way, this is the book for you.Allison Fallon&’s Write Your Story provides a simple framework that will help readers capture, in writing, the depth of life…
events and, in turn, to make sense of their lives.Once you understand yourself and your life, you will live with more purpose and confidence. We&’ve all spent seasons reacting to the world around us, as though the world were telling a story and we were simply the audience, bystanders watching it all happen. The result: a life of regret and a feeling that we missed our purpose. Author Allison Fallon has led thousands of people just like you to find greater meaning by helping them write their story. She&’s witnessed the phenomenon of a person stepping back, analyzing their life, and realizing what they&’re good at and what they are not, the types of people who hurt them and those who help, and the things that provide satisfaction and what leaves them empty. And in all this, they find their purpose. They find their story. When you know your story, you know who you are and why you matter. You understand the many ways you can help others, and you develop a resilience over pain that can make you unstoppable. Allison&’s simple formula will help you process your life and get your whole story down—in only five pages! This isn&’t a formula to teach you to write a book (although the exercises may lead to that), but it will help you understand yourself, your story, and your purpose. We will never know who we are until we know our story. And we will never know our story until we take time to write it down. So let&’s begin.Tornadoes! (Third Edition)
By Gail Gibbons. 2024
What in the world is a tornado? In this age of extreme weather, this newly updated edition of Gail Gibbons'…
informative introduction to tornadoes, with safety tips included, answers that question.Tornadoes form when hot, humid air rises from the ground and meets with the cooler, denser air that is falling back to Earth. The two airstreams begin to swirl, pulling in more and more air to form a funnel-shaped cloud. The winds can swirl faster than 261 miles per hour!Newly revised and vetted by weather experts, Tornadoes is an accessible introduction to this fascinating phenomenon. Using her praised combination of clear text and detailed illustrations, Gail Gibbons shares more than fifty tornado facts. . . . including how tornadoes form, the scale used for classifying them, and the safest places to go in case one should happen near you. Includes updated information on the affects climate change on extreme weather and the increase of tornado activity in the American South.Featuring simple, kid-friendly text, colorful paintings, and well-labeled diagrams, Gail Gibbons' nonfiction titles have been called "staples of any collection" (Kirkus Reviews) and offer clear, accessible introductions to complex topics for young readers beginning to explore the world.Forgiveness, Empathy, Compassion, and Kindness—these four fundamental human values are the key to unlocking great unity and humanity. In It&’s…
Time to Give a FECK, Chaz Ebert takes the reader through a heartfelt journey of how the four FECK Principles have prevailed through the most adverse circumstances and united strangers in the name of love. Read on to discover the stories and science as to how the elevation of our personal humanity is key to keeping humanity as a whole united. None of us has to go it alone. Since her husband&’s, Roger Ebert&’s, death on April 4, 2013, it has been Chaz Ebert&’s fervent desire for things such as forgiveness, empathy, compassion, and kindness—the FECK Principles—to spread in such a viral way that they become a natural part of our lives. A next step to the work Chaz and Roger began together, It&’s Time to Give a FECK is a call for the elevation of unity among humanity and a movement to transform empathy into action by choosing to become a part of the conversation surrounding the philosophical principles that matter for the betterment of our local and global societies. Good can come from the most frightening of circumstances and positive strides in human behavior can be made from even the most horrifying experiences. And transformations made within these times have the potential to be equally, if not even more, powerful if sustained. In It&’s Time to Give a FECK, Chaz Ebert takes readers on an awakening journey of how the FECK Principles have prevailed through the most adverse circumstances, uniting strangers in the name of love. Where do we go from here? What can we do to prove to one another that we really are in this together? What contributions can we each make in the name of forgiveness, empathy, compassion, and kindness? If you care about changing the way things are and bringing more love—for life itself, for yourself, and for others—into your life, this book will give you the stories and strategies that move you into action and allow you to &“Give a FECK&” in any way, big or small, that fills your heart and the hearts of others.Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
By James R. Doty. 2024
A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreamsFor decades the practice of manifestation…
has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly—reclaiming our agency, realizing our dreams, and reaching out to help others along the path. Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today.But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
By Sahaj Kaur Kohli. 2024
&“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of…
us feel but can&’t yet articulate.&”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter &“Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides readers through the nuances and pain of assimilation, individuation, and mental health. How I wish I had this book back when I was trying to figure it all out for myself!&” —Ramani Durvasula, PhD, author of It&’s Not YouA deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrativeWriter and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing.But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj&’s incredible work is nothing short of a revolution.The Way of the Champion: Pain, Persistence, and the Path Forward
By Paul Rabil. 2024
&“Accessible and practical, Rabil&’s book will appeal to anyone seeking not only to understand what it takes to succeed, but…
also to understand the courage, discipline, and grace it takes to become a champion. . .Wise, inspired reading.&” — KirkusFrom lacrosse legend Paul Rabil, lessons on becoming a true champion— in sports, business, and lifeLong before Paul Rabil had become lacrosses's most acclaimed player, the sport's first million-dollar man, and the cofounder of the Premier Lacrosse League, he always strove for greatness.The problem was he lacked a manual for how to achieve it— so, he set out to create one himself. He talked to Bill Belichick about how to prepare, Steph Curry about how to practice, Sue Bird about how to develop resilience, and Mark Cuban about how to build a career with longevity. From the wisdom of these and other legends, and through his own—often painful—trial and error, he forged himself into a true champion. And in doing so, he wrote the manual he always wanted.The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming one of the greatest lacrosse players of all time. But this is not merely a sports book. It is a guide to embodying a champion's mindset—in sports, in business, and in relationships.According to Paul Rabil, &“No one is born to be a champion. It can only be earned— through equal parts philosophy, execution, and sheer determination. I've won and lost championships, business deals, and relationships. I've learned that our best moments come after we've faced our most devestating defeats— when we choose to rise with unwavering resolve. That's the way of the champion."What Do We Know About the Nazca Lines? (What Do We Know About?)
By Ben Hubbard, Who Hq. 2024
How did the mysterious images high in the Nazca Desert in Peru come to be? Find out the truth about these…
ancient figures in the soil that can only be fully seen from high above the Nazca plain.Presenting What Do We Know About?, an exciting extension of the #1 New York Times Best-Selling Who Was? series!The Nazca Lines in Peru have mystified people around the world for centuries. The famous figures, sometimes called geoglyphs, include a hummingbird, a spider, a fish, a monkey, a dog, a cat, human-like figures, geometric designs, and more. These amazing images were believed to have been created between 500 B.C.E. and 500 C.E., and no one is quite sure how or why they were created. Some historians believe that they are ancient irrigation systems, but other researchers believe in a more paranormal origin story. Were the Nazca Lines created by ancient cultures thousands of years ago, or could they have been alien landing sites? Find out the truth about the Nazca Lines in this book for young readers.The Story Edge: How Leaders Harness the Power of Stories to Win in Business
By Kindra Hall. 2024
A holistic approach to innovation, connection, and problem-solving that has no expiration date.Our stories allow us to explore our greatest…
desires and fears, connect with others on a deeper level, and gain a sense of clarity and purpose. In an era of chaotic change and high-pressure decision-making, Kindra Hall—author of Stories That Stick—has a message that runs counter to much of the business acumen of the day: Now more than ever, good storytelling is a critical part of successful leadership.From corporate initiatives and marketing strategies to scientific research and innovation, stories are the key ingredient to engaging audiences, building consensus, and inspiring action. The Story Edge will show you:Why storytelling is an essential part of being human.How to find and leverage the story in every situation.How to use story as a tool for positive social impact.How to craft your story in order to leave a lasting legacy.Hall masterfully interweaves storytelling theory with practical business scenarios, creating an engaging guide for present and future leaders. You'll learn how to embrace the art of storytelling and how to consider all angles of the story in every situation.If there's one thing that will remain true—despite all the transformations we experience in business, culture, and innovation—it's the importance of story. Why? Because story is the original algorithm, the true universal language. And it's one of the most important tools we, as humans, have.Geomorphic Risk Reduction Using Geospatial Methods and Tools (Disaster Risk Reduction)
By Raju Sarkar, Sunil Saha, Basanta Raj Adhikari, Rajib Shaw. 2024
This book explores the use of advanced geospatial techniques in geomorphic hazards modelling and risk reduction. It also compares the…
accuracy of traditional statistical methods and advanced machine learning methods and addresses the different ways to reduce the impact of geomorphic hazards.In recent years with the development of human infrastructures, geomorphic hazards are gradually increasing, which include landslides, flood and soil erosion, among others. They cause huge loss of human property and lives. Especially in mountainous, coastal, arid and semi-arid regions, these natural hazards are the main barriers for economic development. Furthermore, human pressure and specific human actions such as deforestation, inappropriate land use and farming have increased the danger of natural disasters and degraded the natural environment, making it more difficult for environmental planners and policymakers to develop appropriate long-term sustainability plans. The most challenging task is to develop a sophisticated approach for continuous inspection and resolution of environmental problems for researchers and scientists. However, in the past several decades, geospatial technology has undergone dramatic advances, opening up new opportunities for handling environmental challenges in a more comprehensive manner.With the help of geographic information system (GIS) tools, high and moderate resolution remote sensing information, such as visible imaging, synthetic aperture radar, global navigation satellite systems, light detection and ranging, Quickbird, Worldview 3, LiDAR, SPOT 5, Google Earth Engine and others deliver state-of-the-art investigations in the identification of multiple natural hazards. For a thorough examination, advanced computer approaches focusing on cutting-edge data processing, machine learning and deep learning may be employed. To detect and manage various geomorphic hazards and their impact, several models with a specific emphasis on natural resources and the environment may be created.One Thing at a Time: 100 Simple Ways to Live Clutter-Free Every Day
By Cindy Glovinsky. 2004
Simple, effective ways to put things in their placeThose piles of papers, clothes, and other things you thought you'd successfully…
de-cluttered have returned, and this time they brought friends. What's the use of trying to fight the clutter? Is there a better way?This powerful and useful guide delivers solutions that work, no matter how overwhelmed you feel. The answer isn't an elaborate new system, or a solemn vow to start tomorrow. Instead, psychotherapist and organizer Cindy Glovinsky shares 100 simple strategies for tackling the problem the way it grows--one thing at a time. Here's a sampling of the tips explained in the book: *Declare a fix-it day*Purge deep storage areas first *Label it so you can read it*Get a great letter opener*Practice toy population planning *Leave it neater than you found itWritten in short takes and with a supportive tone, this is an essential, refreshing book that helps turn a hopeless struggle into a manageable part of life, one thing at a time.The Intelligent Conversationalist: 31 Cheat Sheets That Will Show You How to Talk to Anyone About Anything, Anytime
By Imogen Lloyd Webber. 2016
Have you ever been at a cocktail party when all of a sudden you feel like an outsider in the…
conversation because you have absolutely no idea what the person is talking about? You're standing around with a glass of wine and someone starts talking about how the stock market did that day leading to the career highs of Ben Bernanke and the best way to short a stock. You stand there completely silent because you know nothing about the stock market, let alone the history of economics. You're being pushed to the outside edge of the pack and there's no way to reach gracefully for your iPhone and Google. Fear not: Imogen Lloyd Webber is on a mission to make everyone as conversationally nimble as she has learned to be as a cable news pundit. Her solution: get a few cheat sheets and study up. Remember cheat sheets, those slips of paper filled with facts? As Imogen might say "Google is good, but a cheat sheet is forever..." In eight cheat sheets, Imogen takes you through the facts that come up in most conversations: the English language, math/economics, religion, history, politics, geography, biology and culture. From the history of money to who signed The Magna Carta, Imogen shows you how to get back in a conversation, win any argument and most importantly, how to pivot out of a tough conversational bind. Imogen Lloyd Webber's The Intelligent Conversationalist will help you talk with anyone about anything anytime.The Thin You Within You: Winning the Weight Game with Self-Esteem
By Abraham J. Twerski. 1985
Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters…
have been put away, the weight returns. Dr. Abraham Twerski, a specialist in addictive behavior, shows that it is not lack of willpower that leads to overeating but an absence of self-esteem. To develop healthy eating habits, a person must first develop a strong sense of self.With his characteristic upbeat style, Dr. Twerski explains: -The seemingly illogical compulsion of overeating and its connection to low self-esteem-The origins and evolutions of low self-esteem and how to identify common problems of a negative self-image-How to rely on yourself, instead of food, in times of stress, anger, and fear-How to deal with friends and family members who may contribute to and unhealthy self-image and eating habits -How to find the courage to change the life-long habits and where to get outside help in the form of therapy and support groupsWith Dr. Twerski's straightforward and honest approach, losing weight is redefined as gaining a sense of self and banishing diets forever.Images of Desire: A Return To Natural Sensuality (Images Ser. #1)
By Jaqueline Lapa Sussman. 2001
We all have secret images within us--as unique as our fingertips--which can transform us into the carefree sexual beings we…
were born to be. We can uncover those primary images in our own minds because natural sensuality can be self-taught. Images of Desire can unlock what you need to know to find the natural, primal, sensual you . . . and elicit the same sensuality from the person you love.Today, many people's images of sexuality have been shaped by television, magazines, fashion, and advertising, and so no longer arise naturally from their core selves. Eidetic images--the natural images encoded in the brain--have been buried under those imposed layers of false imagery.When used correctly, eidetic images can heal and enhance one's natural sensual abilities, allowing the true sensual self to flourish free of the images imposed on us by society. Images of Desire can reveal the sexual potential we have buried and free us to experience our most genuine emotions--joy, sensual pleasure, love, and passion.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.Have you ever wondered...Why am I so eaily discouraged?Why do I procrasinate?Why do I stare at myself in the mirror?Why…
do I keep people waiting?Why do I eat when I am not hungry?Why do I secretly hope other people will fail?Why do I feel alone even when I'm around other people?Why am I constantly misplacing my keys and other things?Why do I enjoy hearing the secrets and confessions of others?Why will I do a favor for someone I don't even like?Why am I so superstitious?Why do I have trouble asking for help?If any of these behavior, habit, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived in David J. Lieberman's Instant Analysis.Staying Strong: 365 Days a Year
By Demi Lovato. 2013
Demi Lovato wakes up each morning and affirms her commitment to herself—to her health, her happiness, her being. Those commitments…
are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She's about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere. Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve. Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal. These are Demi's words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.