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Marriage on the Rocks: Learning to Live with Yourself and an Alcoholic
By Dr Janet Woititz. 1971
How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics…
who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking. Marriage on the Rocks can show you the coping skills you deserve to have when Alcoholism impacts your life.Decluttered: Mindful Organizing for Health, Home, and Beyond
By Jenny Albertini. 2024
Have you ever wondered why you can't summon the energy to declutter those piles of clothes on the floor? Do…
you wish you knew what policies your workplace could offer so everyone can think more clearly and feel better at work? Or maybe you've felt confused about which ideas even deserve your attention right now? You're not alone. And if you are ready for a change, this book is for you.Coming from a public health expert who spent over two decades designing health initiatives around the world, Decluttered is a mindful exploration of how and why clutter manifests in our lives–and what we can do about it. Jenny Albertini invites readers to explore decluttering from personal and empathetic angles while acknowledging how clutter does not only manifest as "stuff" in our homes, but also in our relationships and in our everyday lives. Blending stories and science with writing prompts and creativity exercises, this book will motivate readers to examine their relationship to their surroundings while reducing clutter for their health, in their homes, in their workplaces, and beyond. Jenny shares her own transformative journey of working in clinics in Africa and training under Marie Kondo, along with inspirational moments with clients from her years as professional organizer. Decluttered will leave its readers feeling: • Enlightened about underlying health issues related to clutter; • Aware of what to prioritize for their decluttering journey; and • Ready to take tangible steps that improve their work lives, home environments, and relationships.A refreshing addition to the well-being and home genres, Decluttered helps to reduce shame and supports readers to transform their cluttered lives and spaces into foundations for healthy, balanced and intentional living.Welcome to your world, decluttered.Applications of Palynology in Stratigraphy and Climate Studies (Society of Earth Scientists Series)
By Bandana Samant, Deepali Thakre. 2024
This book highlights the importance of palynology in understanding floral biodiversity, paleoclimate and depositional environments in deep time and recent sediments.…
It includes contributions from renowned Indian palynologists who work on the applied aspects of palynology. The book focuses on the significance of palynology in solving various geological problems, ranging from the Precambrian to the Recent. This book will be useful to graduate and postgraduate students, researchers, and academicians working in geology and botany, as well as international researchers interested in palynological research work in India.The New Black Woman: Loves Herself, Has Boundaries, & Heals Every Day
By Marita Golden. 2023
Healthy Habits to Become the Strong Black Women“This book is gonna save some sisters’ lives. Hallelujah!” ―Patrice Gaines, author of Laughing in…
the Dark#1 New Release in CodependencyMarita Golden, a prominent interviewee of Oprah Winfrey, wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives.Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life. Set Boundaries. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today’s world. Everyone else’s burdens are not yours to carry and no, you don’t have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely.Inside, you’ll find:Healthy habits to reconnect with your inner self, your body, and those around youAn empowering book for women to learn how to take back their lives one day at a timeA mental health guide for women, black women affirmations, and reflection points to develop holistic wellnessIf you're looking for mental health books for young adults and/or the strong black women in your life, this book is for you! If you enjoyed Set Boundaries, Find Peace, How we Heal, This Is How You Heal, or You Are Your Best Thing, you’ll love The New Black Woman.Dino Dana: Dino Field Guide
By J. J. Johnson, Christin Simms, Colleen Russo Johnson. 2020
A Dino Dana Field Guide of Dinosaurs for Kids (Ages 8-12)“This field guide is great for new and old dinosaur…
lovers. It alphabetically introduces dinosaurs and information about when and where they lived along with other tidbits about them. It is good for fun reading and can be used in homeschooling.” ―JustaBXMomNominated for Four Daytime Emmy® Awards#1 Bestseller in Children's Fossil BooksFun facts about dinosaurs for kids. Did you know that the brachiosaurus was the tallest dinosaur that we know of today? That the kosmoceratops had fifteen horns and hooks on its head? That the spinosaurus is the only known dinosaur to spend most of its time swimming? Discover this and much more in Dino Dana: Dino Field Guide.Dino Dana's field guide for your child. Fans of the Amazon Prime TV show Dino Dana will be so excited to have a Dino Field Guide of their own, put together by the incredible show's creator and executive producer, J. J. Johnson. Full of colorful illustrations and fascinating science facts, this dinosaur book is sure to amaze any young dino enthusiast.A great science book for kids. This book for children is perfect for any kid who likes history and science. In the Dino Dana field guide, your kids learn:Which time period each dinosaur lived inHow big the dinosaurs wereWhat kinds of things dinosaurs ate and did each dayAnd so much moreKids who like cool dinosaur books like Dinosaurs, National Geographic Little Kids First Big Book of Dinosaurs, The Big Book of Dinosaurs, or The Dinosaur Book will love Dino Dana: Dino Field Guide.Past Environments of Mexico: Unveiling the Past Environments of a Megadiverse Country Through its Fossil Record (Springer Geology)
By Rosalía Guerrero-Arenas, Eduardo Jiménez-Hidalgo. 2024
Mexico is a biodiverse country. The dynamics of environments from Mexico played a crucial role in the history of North…
American biota. This book analyzes the paleoenvironmental conditions using several biological groups and various methods. This book also demonstrates how this information is specifically used to elucidate Mexico‘s past environments and habitats (terrestrial, freshwater, and marine). This book fills an existing editorial gap since much of the information is dispersed in several bibliographic sources. The authors are active paleontologists in diverse Mexican universities and research centers. Their research activities contribute to the knowledge of the Mexican biota through geologic time.One Thing at a Time: 100 Simple Ways to Live Clutter-Free Every Day
By Cindy Glovinsky. 2004
Simple, effective ways to put things in their placeThose piles of papers, clothes, and other things you thought you'd successfully…
de-cluttered have returned, and this time they brought friends. What's the use of trying to fight the clutter? Is there a better way?This powerful and useful guide delivers solutions that work, no matter how overwhelmed you feel. The answer isn't an elaborate new system, or a solemn vow to start tomorrow. Instead, psychotherapist and organizer Cindy Glovinsky shares 100 simple strategies for tackling the problem the way it grows--one thing at a time. Here's a sampling of the tips explained in the book: *Declare a fix-it day*Purge deep storage areas first *Label it so you can read it*Get a great letter opener*Practice toy population planning *Leave it neater than you found itWritten in short takes and with a supportive tone, this is an essential, refreshing book that helps turn a hopeless struggle into a manageable part of life, one thing at a time.Time Traveler: In Search of Dinosaurs and Other Fossils from Montana to Mongolia
By Michael Novacek. 2003
Hunting for fossils with a preeminent guide and teacherMichael Novacek, a world-renowned paleontologist who has discovered important fossils on virtually…
every continent, is an authority on patterns of evolution and on the relationships among extinct and extant organisms. Time Traveler is his captivating account of how his boyhood enthusiasm for dinosaurs became a lifelong commitment to vanguard science. He takes us with him as he discovers fossils in his own backyard in Los Angeles, then goes looking for them in the high Andes, the black volcanic mountains of Yemen, and the incredibly rich fossil badlands of the Gobi desert.Wherever Novacek goes he searches for still undiscovered evidence of what life was like on Earth millions of years ago. Along the way he has almost drowned, been stung by deadly scorpions, been held at gunpoint by a renegade army, and nearly choked in raging dust storms. Fieldwork is very demanding in a host of unusual, dramatic, sometimes hilarious ways, and Novacek writes of its alluring perils with affection and discernment. But Time Traveler also makes sense of many complex themes - about dinosaur evolution, continental drift, mass extinctions, new methods for understanding ancient environments, and the evolutionary secrets of DNA in fossil organisms. It is also an enthralling adventure story.Dinosaur Tracks of Mesozoic Basins in Brazil: Impact of Paleoenvironmental and Paleoclimatic Changes
By Ismar de Souza Carvalho, Giuseppe Leonardi. 2024
This book presents the diversity of Dinosaur tracks found in Mesozoic basins in Brazil and brings it in a paleoenvironmental…
context. Each chapter includes information about the geology of the site, the distribution of the footprints, their diversity as well as a paleontological interpretation. The book provides information about the paleoenvironmental and paleoclimatic aspects of the Mesozoic. All chapters contain a geological map, images of the footprints and dinosaur tracks and a reconstruction of the environment in which the tracks were found. The book is aimed at geoscientists and paleontologists, including researchers which focus on evolution subjects.Can You Hear Me Now?: Part One (Can You Hear Me Now? Ser. #1)
By Annie O'Sullivan. 2012
First published as only parts of her life, this book brings together the full life story of the woman known…
as Annie O'Sullivan. Horribly abused at the hand of her father, it is a collection of essays that graphically recount memories of her life as a confused child and young adult as she careened through life without compass, to ultimately, and against all odds, prosper. Culminating in the event that brought a degree of closure to her torture, O'Sullivan brings the reader on an intimate life journey through the eyes of this child&’s misunderstanding, will to persevere and desire to seek goodness despite her circumstances.Terrifying, infuriating and uplifting, this book touches not only survivors; but parents, childcare workers and teachers; reminding us of the true vulnerability of children and our collective responsibility to protect them.Does the current celibate, semi-monastic, and all-male seminary formation contribute to the persistence of clerical sexual abuse in the Roman…
Catholic Church?Applying sociological theories on socialization, total institutions, and social resistance as the primary conceptual framework, and drawing on secondary literature, media reports, the author’s experience, interviews, and Church documents, this book argues that the Catholic Church’s institution of the celibate seminary formation as the only mode of clerical training for Catholic priests has resulted in negative unintended consequences to human formation such as the suspension of normal human socialization in society, psychosexual immaturity, and weak social control against clerical sexual abuse. The author thus contends that celibate training, while suitable for those who do live in religious or monastic communities, is inappropriate for those who are obliged to live alone and work in parishes. As such, an alternative model for diocesan clerical formation is advanced.A fresh look at the aptness – and effects – of celibate formation for diocesan clergy, this volume is the first to relate the persistence of Catholic clerical sexual abuse to celibate seminary formation, exploring the structural links between the two using sociological arguments and proposing an apprenticeship-based model of formation, which has numerous advantages as a form of clerical training. It will therefore appeal to scholars and students of religion, sociology, and theology, as well as those involved with seminary formation.Anatomy of a Secret: One Man's Search for Justice
By Gerard McCann. 2024
Raw and compelling, Anatomy of a Secret bravely shares long silenced, unspoken truths.As a boy, Gerard was sexually abused by…
a Catholic priest at his local church. As a grown man, he confronts the trauma of what he suffered and the psychological aftermath of his experience, grappling with shame, guilt and the devastating impact it had on his family, relationships and sense of self. Despite what he endured, Gerard' s story is one of hope and healing, of acknowledging pain and seeking support, of honesty and justice.Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom
By Stephanie Quayle. 2024
You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In…
this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship—back when he promised her everything.In Why Do We Stay? Stephanie draws on her story to explain how to spot a toxic relationship, how to get out, and how to heal. Mental health expert Dr. W. Keith Campbell joins her in helping you see that:You can make a change in your lifeThere are warning signs to look for and ways to spot an unhealthy relationshipYou don&’t have to be a victim to narcissism or gaslighting or lose years of your lifeWhether you stay in or leave your relationship, healing and freedom are possible Why Do We Stay? is ideal for:Those who feel trapped in an unhealthy relationshipThose who are recovering from a toxic relationshipReaders searching for a resource—for themselves or for a friend—on narcissism, gaslighting, compulsive lying, and other destructive behaviors With a powerful blend of clinical research, gripping storytelling, and unvarnished hope, Why Do We Stay? empowers you to make changes in your life. You are not alone.Discover a way forward.Doc: A Memoir
By Dwight Gooden, Jeff Johnson, Ellis Henican. 2013
A bruisingly honest memoir of addiction and recovery from one of the greatest pitchers of all time. With fresh and…
sober eyes, Dwight Gooden shares the most intimate moments of his successes and failures, from endless self-destructive drug binges to three World Series rings. Known for his triumphs on the baseball field and his excesses off of it, Gooden was a soft-spoken, dominating wunderkind who tallied a mountain of strikeouts while leading the 1986 bad-boy New York Mets to a World Series win. Even at that pinnacle, Gooden had already succumbed to a cocaine addiction that would short-circuit his career and personal life. Gooden's story transcends baseball, from his childhood in Tampa raised by a father who was an alcoholic womanizer, to the recent experience of overcoming his own demons on the show Celebrity Rehab. Along the way, Gooden offers a unique perspective on Yankees owner and stalwart supporter George Steinbrenner and some of the greatest baseball players of all time. Doc is the definitive look at a life equal parts inspiring and heartbreaking.How to Be the Love You Seek: the instant Sunday Times bestseller
By Dr Nicole LePera. 2023
UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring…
primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you'd like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.Australian Caves and Karst Systems (Cave and Karst Systems of the World)
By John Webb, Susan White, Garry K. Smith. 2023
This book, part of the series Cave and Karst Systems of the World, begins with a review of the interaction…
between people and caves in Australia (including conservation), followed by descriptions of the spectacular cave diving sites, before comprehensively covering all the major carbonate and noncarbonate karst areas, subdivided by rock type and region, and including the origin of the caves. This is followed by broad overviews of cave minerals and speleothems, cave biology and cave fossils. Each section was written by one or more specialists in the topic and is illustrated by clear diagrams and superb colour photos. The book emphasises the unique aspects of the Australian karst, including the variability in the age of the caves (very old to very young) and the impact of isolation on the stygofauna, as well as the vertebrate fossils preserved in the caves. Written in an easy-to-read style, the book is a primary reference guide to Australian karst and represents a valuable asset for anyone interested in the topic, not only cavers and academics.Ascolta il tuo Cuore e Raggiungerai la Vera Felicità
By Pílula Digital. 2024
Ascoltare il cuore non è qualcosa che si insegna a scuola. Neanche con rare eccezioni; è chiaro!--impariamo questa importante abilità…
in famiglia. Ma che differenza enorme fa ciò, invece si fa! Prova a chiedere a qualcuno più avanti nel corso della vita e trai le tue conclusioni. Presto ti renderai conto che con questo modo di essere e agire, anche se sappiamo che è essenziale per lo sviluppo umano, non è poi così comune da vedere in giro. In questo libro imparerai ad aascoltare il tuo cuore e sarai molto più felice cosìDrogadicto Americano: una autobiografía
By Brett Douglas. 2024
Mi nombre es Brett. Soy un hombre con educación universitaria que alguna vez fue esposo durante 26 años, con dos…
hijos, tres negocios y una gran casa con una cerca blanca de verdad. También soy un adicto a las drogas. Y tengo una historia que contar. Mi relato lo tiene todo: sexo, muerte, dolor, ateísmo, Dios, cárcel, matrimonio, divorcio, herejía, homosexualidad, física, accidentes de tráfico, ciencias de la computación, videojuegos, palillos de canela, Barry Manilow, Nine Inch Nails, pornografía, senos, tampones usados, strippers, enfermedades venéreas, aborto, prostitutas, SIDA, racismo, suicidio, infidelidad, desnudez pública, antisemitismo, marihuana, alcohol, casas de empeño, traficantes de drogas, agujas, ácido, éxtasis, crack, heroína, analgésicos, abstinencia, intervenciones, rehabilitaciones, manipulación de productos, furia en la carretera, vandalismo, abuso a ancianos, profanación de tumbas, incendio intencional, robo de identidad, allanamiento de morada, robo a mano armada y asesinato. Pero, lo más importante, se trata de la desesperación de la adicción y la certeza absoluta de que se puede superar. La recuperación no es simplemente abstinencia, sino un proceso de madurez. Pasé toda mi vida buscando la clave para la sobriedad a largo plazo. Me gustaría compartir contigo lo que he aprendido.Escucha a tu corazón y alcanza la verdadera felicidad
By Pílula Digital. 2024
Escuchar al corazón no es algo que se enseñe en las escuelas. ¡Tampoco salvo raras excepciones, por supuesto! Aprendemos esta…
importante habilidad en el seno de la familia. Pero marca una gran diferencia. Prueba a preguntar a alguien que esté más avanzado en el camino de la vida y saca tus propias conclusiones. Pronto te darás cuenta de que esta forma de ser y actuar, aunque sabemos que es esencial para el desarrollo humano, no es tan común. En este libro aprenderás a escuchar a tu corazón y así serás mucho más feliz.Breaking Addiction: A 7-Step Handbook for Ending Any Addiction
By Lance Dodes. 2011
“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of…
helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.”—Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of TreatmentThe follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.