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Taste Buds: A Field Guide to Cooking and Baking with Flowers
By Nikki Fotheringham. 2024
An inviting, beautiful cookbook for everyone who loves flowers. Inside these pages you'll find recipes for meals and drinks of…
all kinds, using edible flowers in surprising and delightful ways.Many garden-variety flowers are not only lovely to look at, they&’re also unique additions to any meal. Curious to learn how? Just ask Nikki Fotheringham—gardener, home cook, and forager—who grows flowers in the meadow behind her house and turns them into edible products that she sells in her farm store. In Taste Buds, Nikki shares her recipes for baked goods like the Lemon Elderflower Cake, preserves like the Rose Jam (perfect on scones or alongside a charcuterie board), savory dishes like the Flower Pasta with Marigold Pesto, and wildflower drinks like the Lavender Love Martini. Inside, you&’ll find:Over 90 Recipes Featuring Flowers: Each recipe highlights the natural flavors of flowers, all organized in stunning color-coded chapters.A Guide to 15 Flower Varieties: Learn to identify and forage different flowers, from well-known favorites like hibiscus, lavender, peonies, and roses, to unexpected novelties like sumac, cornflowers, cattails, and more.Tips and Tricks for Growing Flowers: Make sure your garden sets you up for success in the kitchen, with plenty of info on how to grow and care for your plants.Whether you&’re an avid gardener, a foodie, or someone who simply adores flowers, you&’re sure to delight in Taste Buds.The Smart Mediterranean Diet Cookbook: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood
By Serena Ball, Deanna Segrave-Daly. 2024
Boost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the…
Mediterranean diet.Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind.With recipes that provide &“food for thought,&” from breakfast to dessert, as well as snacks, sides, and small plates, you&’ll reach for this book again and again—whether you&’re cooking a family dinner or a meal for a large gathering. Dishes include Mediterranean Sun Gold Granola, Berry Smart Seeded Dressing Over Greens, Green Falafel Fritters with Red Pepper Sauce, Sizzling Shrimp and Peppers with Cilantro, Moroccan Spiced Hot Chocolate, and more. You&’ll also find tools to make yummy and nutritious meals easier than ever before, including: A reader-friendly quick guide to the principles of cognitive and mental-healthy eating Healthy Kitchen Hacks for every recipe, including substitutions, prep tips, and timesaving suggestionsAdaptable recipes for gluten-free, dairy-free, egg-free, nut-free, vegetarian, and vegan lifestylesFive-day meal plansEating a Mediterranean diet is one of the most effective ways to protect and enhance your brain health, halt inflammation, improve symptoms of depression, and help to reduce daily stress. Research shows results in less than two months—but good nutrition only works if you want to eat the food. That&’s where The Smart Mediterranean Diet Cookbook comes in. Serena and Deanna&’s smart recipes are layered with enticing Mediterranean flavors and the most potent brain-boosting ingredients. This book solves the dilemma of &“what&’s for dinner&” while enhancing your brain and mood with every dish.The Feel Good Foodie Cookbook: 125 Recipes Enhanced with Mediterranean Flavors
By Yumna Jawad. 2024
125 simple, healthy recipes that are all about marrying the Middle East to the Midwest and finding joy in the…
process—from the creator of the popular Feel Good Foodie blog &“Yumna&’s recipes are made with feel-good ingredients and with fewer than ten ingredients, plus her book is packed with practical advice in the kitchen.&”—Gina Homolka, New York Times bestselling author of The Skinnytaste CookbookDuring her childhood in Lebanese communities in Sierra Leone and Michigan, Yumna Jawad grew up eating home-cooked meals and learned time-saving shortcuts from her mother to prepare traditional, Middle Eastern recipes. As an adult, she started her blog Feel Good Foodie to make healthy cooking easy and helped fuel the &“Baked Feta Pasta&” trend that took over the internet. Now, in her first cookbook, she shares many more unfussy, healthy meals that are enhanced by Middle Eastern flavors. These recipes will teach you exactly what her mom taught her: how to build savvy kitchen know-how that gives you the confidence to cook consistently for yourself and others. Be inspired by White Zucchini Pizza with Garlicky Labneh, Tomato Rice Pilaf, Harissa-Grilled Shrimp Skewers, Seven Spice Roast Chicken & Pomegranate Potatoes, Tahini-Glazed Cauliflower, perfect Crispy Falafel, Three-Ingredient Mango Sorbet, Zaatar Manakeesh, and Olive Oil Cake, which you can enjoy alongside bright green Mint-Basil Lemonade or a homemade Rose Latte. Jawad loves simple ingredients, fresh flavors, and finding the balance between tradition and a little innovation. But, more than anything, she loves food that makes you exclaim this phrase after one bite: &“So good!&”Noodles, Rice, and Everything Spice: A Thai Comic Book Cookbook
By Christina De Witte, Mallika Kauppinen. 2024
&“This fun guide to Thai food in comic book form weaves in the history of each dish and lots of…
cooking tips, plus just enough food photography to keep your mouth watering.&”—EpicuriousAn approachable comic book cookbook tour of Thai culture and cuisine with 50 recipes and stories from the country's main culinary regionsFrom an exciting all-female, all-Thai team, Noodles, Rice, and Everything Spice combines easy-to-follow comic book panels with pops of vibrant food photography to perfectly capture the bright, colorful flavors and ingredients that are crucial to Thai cuisine.Noodles, Rice, and Everything Spice showcases real Thai food from the country&’s distinct culinary regions. Journey to the northern Lanna region and dine &“khan tok&”–style with small bowls of chile dips, curries, sticky rice, and vegetables on a gilded pedestal tray for sharing; sit cross-legged on a bamboo mat around a spread of tangy salads and grilled meats in the northeast Isaan region; roam the bustling markets of central Bangkok for iconic street food treats; and lounge on a beach in southern Thailand with dangerously spicy seafood.With recipes divided into six delectable sections for any meal or mood of the day, discover how to make world-class snacks and starters such as Som Tam (papaya salad) and Satay Gai (grilled chicken skewers), or iconic noodle dishes such as Khao Soi (coconut curry noodle soup) and Pad Kee Mao (drunken noodles), as well as some lesser-known regional favorites to pair with rice such as Pad Sator (stir-fried bitter beans) from the south and Nam Prik Ong (Ong&’s spicy pork and tomato chile dip) from the north. The book also teaches helpful cooking and preparation techniques such as how to properly grate a papaya, make sticky rice in the microwave, fry an egg to crispy perfection, and more.In celebration of the warm, welcoming spirit of Thailand, Noodles, Rice, and Everything Spice shares the secrets to making these dynamic Thai dishes at home, whether as a quick one-plate meal or a showstopping spread of multiple dishes for enjoying communally.These are the standby dishes families enjoy generation after generation, and now they&’re sharing those tried-and-true favorites in this mouthwatering…
collection.These are the standby dishes families enjoy generation after generation, and now they&’re sharing those tried-and-true favorites in this mouthwatering collection. Turn here to discover the dinners, desserts, soups and sandwiches folks just can&’t get enough of. You&’ll also find the snacks, breakfasts and side dishes that keep everyone asking for more. It&’s never been easier to answer the &“what&’s for dinner&” question than it is with Taste of Home&’s all-new cookbook Classic Family Favorites. 250+ recipes today&’s family cooks are asked to prepare and share most—from weeknight entrees and simple snacks to potluck stars and holiday hits Contest-Winning Icon spotlights blue-ribbon foods throughout the book 3 At-a- Glance Icons help you find slow-cooked and air-fried recipes as well as recipes prepared in the Instant Pot Reader reviews and tips from the Taste of Home Test Kitchen staff Nutrition facts with every recipe and diabetic exchanges where applicableThe Wild & Healthy Cookbook: Nourishing Meals Inspired by Nature's Bounty
By Michelle Faust Lang Berthels. 2024
Fuel your body and nourish your soul with wild plants, herbs, and spices found in nature. Herbal expert Michelle Faust…
Lang Berthels believes there is always time to explore nature&’s treasure trove. The Wild & Healthy Cookbook pays tribute to magical, exciting, and edible plants and invites you to experience what a sprinkling of herbs can do for a dish and, not least, your well-being. More than eighty herbaceous recipes can be found in this book, including: Superfood muffins Shortbread with nettle and onions Refreshing summer gazpacho Almond cookies with cashew-rose cream And so much more Journey toward a more sustainable plate with The Wild & Healthy Cookbook.Five-Star Comfort Food: Inspirational Recipes for the Home Cook
By Rich Komen. 2024
America loves to eat. And eat good. From Slow Cooker Goulash with Parsley Pasta to the most amazing Kung Pao…
Chicken, Five-Star Comfort Food ushers us into this wonderful world of America&’s best homemade food and five-star recipes. Renowned restauranteur and founder of Cinnabon Rich Komen has culled ninety of his favorite recipes from his culinary treasure trove to delight home cooks at every level. Rich is an outstanding cook, which he finds to be a fun part of his day and an interesting hobby. He&’s now eager to share his collection of award-winning recipes, which feature easy-to-follow instructions and easy-to-find ingredients. Some of the notable dishes include: Dungeness Crab and Artichoke Dip Garden Fresh Tomato Soup Pappardelle with Chicken Ragu, Fennel, and Peas Peppercorn-Crusted Roast Beef Citrus-Braised Pork with Crispy Shallots Pan-Seared Chicken with Riesling Cream Sauce, Chanterelles, and Chard Veracruz-Style Red Snapper Roasted Cauliflower Steaks Thyme-Scented Potato Gratin Prize-Winning Apple Pie From tasty appetizers to satisfying main dishes and down-home desserts, Five-Star Comfort Food offers a hefty helping of fabulous food for every taste.Kismet: Bright, Fresh, Vegetable-Loving Recipes
By Sara Kramer, Sarah Hymanson. 2024
Bold Mediterranean flavors and vegetable-centric California cuisine unite in 100+ bright, fresh recipes for everyday meals, from the women chef-owners…
behind Kismet and Kismet Rotisserie in Los Angeles. &“Kismet is a cookbook created from joy, an immersive and delicious experience that draws you in, hugs you warmly, and shows you just how life-affirming fresh food, lovingly crafted, can be.&”—Gail Simmons, food expert, TV host, and author of Bringing It HomeStarring more than 100 recipes, Kismet captures the casual, superfresh, vegetable-forward cooking the award-winning Los Angeles restaurants are known for. Thoughtfully adapted for home cooks, recipes like Salty-Sweet Persimmon Salad and Harissa Party Wings are a tantalizing blend of casual California cool and vibrant Mediterranean-inspired flavors.Host the perfect cocktail hour with the chapter devoted to dips and schmears with variations of labneh, tahini, and zhoug that pair beautifully with Flaky Bread (Malawach), plus recipes for Peanut Muhammara and Garlicky Bean Dip. In the Salady chapter, there&’s a modern Wedge Salad with Miso-Poppy Dressing, along with an inspired Marinated Feta topped with Dates and Rose Water Onions or with Spice-Roasted Tomatoes and Grapefruit, perfect for a summer picnic. And while vegetables may be the stars of Kismet, recipes such as Blistered Shishitos and Shrimp, Freekeh &“Polenta&” with Poached Eggs, Weeknight Steak with Grapes and Grilled Peppers, or Roast Chicken with Schmaltzy Potatoes will stun any dinner spread.Kismet has a delicious vibe that folds assertive, bright flavors into dishes that can be served any night of the week or made to celebrate special occasions.The Official Game of Thrones Cookbook: Recipes from King's Landing to the Dothraki Sea
By Chelsea Monroe-Cassel. 2024
From the world of George R. R. Martin&’s A Song of Ice and Fire comes a collection of 80 delicious recipes inspired…
by the histories of Westeros, Essos, and beyond.For those who long to dine with the Dragonlords of Old Valyria or quaff a cup of mead with King Robert I, The Official Game of Thrones Cookbook unlocks the vast culinary world of George R. R. Martin&’s A Song of Ice and Fire. Presented as the in-world manuscript of a Citadel maester, these eighty recipes take the reader on a delectable journey throughout the Seven Kingdoms, across the Narrow Sea, and back into the annals of history.The book is created by Chelsea Monroe-Cassel, who tends the popular &“Inn at the Crossroads&” food blog and co-authored A Feast of Ice and Fire. Her Maester Alton is curious, food-obsessed, and loves the fare of the highborn and small folk alike. His recipes evoke the world&’s regions, history, and stories in a charming and knowledgeable voice.The eight chapters offer recipes for every meal of the day, including Dothraki Blood Pie, Crown Roast of Boar&’s Ribs, Dornish Creamcakes, Redwyne Roasted Grapes, Seaweed Ship&’s Biscuits, Barley Griddle Cakes, Winter Town Wassail. Recipes are illustrated by mouthwatering food photography and stunning woodcut illustrations. A resource section suggests menus by region, so you can hold a feast in Riverlands, The Wall, or Braavos. Complete with an introduction by George R. R. Martin, The Official Game of Thrones Cookbook transports you to a much-loved world where trestle tables groan with sumptuous feasts, goblets overflow with mead, and winter is always coming.Forbidden Cocktails: Libations Inspired by the World of Pre-Code Hollywood
By André Darlington. 2024
A stunning package for classic film buffs and drinks enthusiasts alike, all the &“forbidden&” fun of Pre-Code Hollywood and the…
Prohibition and speakeasy era meet in this stylish cocktail book. What might Jean Harlow have sipped for Dinner at Eight? What did Barbara Stanwyck take to steel herself in Baby Face? If you&’re a classic film fan who&’s ever pondered these questions, or are a bartender or at-home entertainer who adores Prohibition-era cocktails, this guide to mixed drinks inspired by Pre-Code Hollywood is essential reading. The stars and stories of the &“forbidden&” time in moviemaking before strict censorship was enforced and the movies reflected a raucous freedom that would be unseen again for decades take the spotlight in Forbidden Cocktails. With 50 film-and-drink pairings and packaged handsomely with more than 100 full-color and black-and-white photos throughout, this is a practical and stunning homage to a singularly exuberant and evocative era. Movie-and-cocktail pairings include: The Divorcee / Balanced Account; Hell&’s Angels / Platinum Blonde; Dracula / Count Draiquiri; Strangers May Kiss / Stranger&’s Kiss; The Public Enemy / Tom Powers; Night Nurse / My Pal Rye; Shanghai Express / Shanghai Lily; Scarface / First Ward; One Way Passage / Passage to Paradise; Trouble in Paradise / Lubitsch Touch; Call Her Savage / Greenwich Village; Sign of the Cross / Naked Moon; Gold Diggers of 1933 / Pettin&’ in the Park; Flying Down to Rio / Hotel Hibiscus; It Happened One Night / It Happened One Morning; The Thin Man / AstaChop Fry Watch Learn: Fu Pei-mei and the Making of Modern Chinese Food
By Michelle T. King. 2024
A spirited new history of Chinese food told through an account of the remarkable life of Fu Pei-mei, the woman…
who brought Chinese cooking to the world. In 1949, a young Chinese housewife arrived in Taiwan and transformed herself from a novice to a natural in the kitchen. She launched a career as a cookbook author and television cooking instructor that would last four decades. Years later, in America, flipping through her mother’s copies of Fu Pei-mei’s Chinese cookbooks, historian Michelle T. King discovered more than the recipes to meals of her childhood. She found, in Fu’s story and in her food, a vivid portal to another time, when a generation of middle-class, female home cooks navigated the tremendous postwar transformations taking place across the world. In Chop Fry Watch Learn, King weaves together stories from her own family and contemporary oral history to present a remarkable argument for how understanding the story of Fu’s life enables us to see Chinese food as both an inheritance of tradition and a truly modern creation, influenced by the historical phenomena of the postwar era. These include a dramatic increase in the number of women working outside the home, a new proliferation of mass media, the arrival of innovative kitchen tools, and the shifting diplomatic fortunes of China and Taiwan. King reveals how and why, for audiences in Taiwan and around the world, Fu became the ultimate culinary touchstone: the figure against whom all other cooking authorities were measured. And Fu’s legacy continues. Her cookbooks have become beloved emblems of cultural memory, passed from parent to child, wherever diasporic Chinese have landed. Informed by the voices of fans across generations, King illuminates the story of Chinese food from the inside: at home, around the family dinner table. The result is a revelatory work, a rich banquet of past and present tastes that will resonate deeply for all of us looking for our histories in the kitchen.DK Eyewitness Canada (Travel Guide)
By Dk Eyewitness. 2024
Whether you want to hike up snow-capped mountain peaks, marvel at Indigenous art in local galleries, or head to the…
Arctic for the greatest light show on earth, your DK Eyewitness travel guide ensures you experience all Canada offers.Unimaginably large, Canada is home to some of the world's most astonishing natural landscapes - from shimmering glaciers to forests of fiery maple trees. Urban Canada also offers plenty to explore, with the dynamic buzz of Vancouver drawing visitors west while the gleaming skyscrapers of Toronto beckon to the east.Our updated guide brings this incredible country to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations that place you inside the country's iconic buildings and neighborhoods.You'll discover:-Our pick of Canada's must-sees, top experiences and hidden gems-The best spots to eat, drink, shop and stay-Detailed maps and walks that make navigating Canada easy -Easy-to-follow itineraries-Expert advice: get ready, get around and stay safe -Color-coded chapters to every part of Canada, from Montreal to the Maritimes, Newfoundland to British Columbia- A lightweight format, so you can take it with you wherever you goWant the best of Canada in your pocket? Try our DK Eyewitness Top 10 guides to Toronto, Vancouver, Vancouver Island, Montreal, and Quebec City.Weaning: What to Feed, When to Feed, and How to Feed Your Baby
By Annabel Karmel. 2024
From the world's leading expert and bestselling author on baby and children's food and nutrition Annabel Karmel, comes the ultimate…
guide to starting children on solids.With basic but crucial details, such as types of spoons, portion size, and best feeding time, to larger issues, such as when to begin and allergy advice, Weaning provides all the fundamentals parents need and includes thirty new healthy, delicious recipes with twenty simple puree recipes to get started.Escape to Freedom: An Airman's Tale of Capture, Escape and Evasion (Wwii Ser.)
By Tony Johnson. 2002
A firsthand account of a World War II crewman in the 427 (Lion) Squadron of the Royal Canadian Air Force…
who was captured by the Nazis and became a POW.On his third operational mission, Tony Johnson was shot down in his Wellington bomber. Captured shortly after, he was interrogated in Dulag Luft before being sent to Stalag Luft 1 on the Baltic where he stayed from April to September 1944. As the noose tightened on Germany, Tony and his fellow kriegies were kept on the move. He describes the increasingly harsh conditions they all endured, including the infamous Long March of the winter of 1945. He twice escaped, the second time successfully, reaching the Allied Second Army.Canada alone: Navigating the post-american world
By Kim Richard Nossal. 2024
Canada must prepare for an isolationist and unpredictable neighbor to the South should a MAGA leader gain the White House…
in 2025. The American-led global order has been increasingly challenged by Chinese assertiveness and Russian revanchism. As we enter this new era of great-power competition, Canadians tend to assume that the United States will continue to provide global leadership for the West. Canada Alone sketches the more dystopian future that is likely to result if the illiberal, anti-democratic, and authoritarian Make America Great Again movement regains power. Under the twin stresses of a reinvigorated America First policy and the purposeful abandonment of American global leadership, the West will likely fracture, leaving Canadians all alone with an increasingly dysfunctional United States. Canada Alone outlines what Canadians will need to navigate this deeply unfamiliar post-American worldFood for Life: Delicious & Healthy Comfort Food from My Table to Yours!
By Laila Ali. 2017
Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali’s Food For Life features over 100 sassy…
recipes that will help you “swap it out.”In Laila’s kitchen, nutrition is King, but flavor is Queen! In her debut cookbook, Laila shows you how to make knockout meals in ways that work with your busy and demanding life, so you can eat healthy, delicious food without feeling hungry!Food for Life shares more than 100 of Laila's favorite recipes. Whether you’re new to cooking, busy feeding a family, or ready to eat healthier, Food for Life will be your guidebook! In Food for Life, you’ll find real-life recipes to bring simple, healthy, hearty, and satisfying food to the table, such as: - Stovetop Ratatouille - Oven-“Fried” Chicken- West Coast Southern Greens - The Greatest of All Time Burger (her father's favorite) - Heavenly Lemon Yogurt CakeIn a Cajun Kitchen: Authentic Cajun Recipes and Stories from a Family Farm on the Bayou
By Terri Pischoff Wuerthner. 2006
When most people think of Cajun cooking, they think of blackened redfish or, maybe, gumbo. When Terri Pischoff Wuerthner thinks…
of Cajun cooking, she thinks about Great-Grandfather Theodore's picnics on Lake Carenton, children gathering crawfish fresh from the bayou for supper, and Grandma Olympe's fricassee of beef, because Terri Pischoff Wuerthner is descended from an old Cajun family. Through a seamless blend of storytelling and recipes to live by, Wuerthner's In a Cajun Kitchen will remind people of the true flavors of Cajun cooking. When her ancestors settled in Louisiana around 1760, her family grew into a memorable clan that understood the pleasures of the table and the bounty of the Louisiana forests, fields, and waters. Wuerthner spices her gumbo with memories of Cajun community dances, wild-duck hunts, and parties at the family farm. From the Civil War to today, Wuerthner brings her California-born Cajun family together to cook and share jambalaya, crawfish étoufée, shrimp boil, and more, while they cook, laugh, eat, and carry on the legacy of Louis Noel Labauve, one of the first French settlers in Acadia in the 1600s. Along with the memories, In a Cajun Kitchen presents readers with a treasure trove of authentic Cajun recipes: roasted pork mufaletta sandwiches, creamy crab casserole, breakfast cornbread with sausage and apples, gumbo, shrimp fritters, black-eyed pea and andouille bake, coconut pralines, pecan pie, and much more. In a Cajun Kitchen is a great work of culinary history, destined to be an American cookbook classic that home cooks will cherish.The Blue Bloods Cookbook: 120 Recipes That Will Bring Your Family to the Table
By Bridget Moynahan, Wendy Howard Goldberg, Chris Peterson. 2015
ERIN REAGAN: How many times have you and I been setting the table together for Sunday dinner?NICKY REAGAN: A million.Anyone…
who has ever seen the hit TV show Blue Bloods knows that the family dinner is the centerpiece of every episode. And there are really only three things that Blue Bloods-and everyone else-need to make a successful family dinner: family, love and food. Bring the first two to the table and The Blue Bloods Family Dinner Cookbook will provide the third!Bridget Moynahan, the show's star, invites you to partake in that sacred family ritual, offering food lovers more than 100 delectable recipes and bringing you Irish/Italian comfort food that will make you feel right at home, including: -Clam Chowder (Manhattan, of course!)-Arthur Avenue Spaghetti and Meatballs-Chicken Francese-Pizza, Reagan Style-Standing Rib Roast with Cippolini Onion Sauce-Cheesecake with NYPD Blue ToppingJust as there is a chair around the table for every family member, there is a recipe in this cookbook sure to make any eater happy to be home again. Hearty and soulful, The Blue Bloods Cookbook will make you say, "Amen, now pass the potatoes!"Atkins for Life: More Than 250 Recipes For Every Occasion
By Veronica Atkins, Stephanie Nathanson, The Atkins Kitchen. 2004
"Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when…
you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are the recipes that suit your lifestyle."- Veronica AtkinsAtkins for Life took the nation by storm, proving that doing Atkins is not a "fad" - it's a healthy and satisfying way of eating that you can follow for a lifetime. With multiple weeks at the top of the New York Times bestseller list, Atkins for Life whet the appetites of millions of new and established Atkins followers, and had them clamoring for even more great-tasting recipes that complement the low-carb lifestyle. Enter Atkins for Life Low-Carb Cookbook. Whether you're an Atkins devotee or you're just beginning to explore the benefits of controlling carbs, this all-purpose cookbook has the solutions you need to cook and eat appropriately - and enjoyably every day, at every meal, whether you're feeding your family, throwing a sit-down dinner party, or just looking for a healthy between-meal snack!This invaluable book makes low-carb cooking easier than ever before. Illustrated with more than 80 full-color photographs, it includes 250 recipes for sumptuous dishes such as Pan-Seared Steak with Mustard Sauce, Clementine-Glazed Duck Breast, Ginger Ice Cream with Caramelized Pears, and more! There are also a slew of home-style favorites you may not have thought you could enjoy on Atkins, including Pork Stew with Hominy and Collards, Mini Meatballs and Spaghetti, Mexican Chicken Wrap, and Creamy Lemon Bars.Although many of these recipes are tailored to fit the Pre-Maintenance and Lifetime Maintenance phases of Atkins, more than half of them are also appropriate for the Induction and Ongoing Weight Loss plan. Inside you'll find:* More than 100 tips and sidebars including: Nuts About Nuts, Smart Snacks and Sides, and Spotlight on Ginger* Complete nutritional information for every recipe, including Net Carbs and suitable Atkins phases* Helpful ideas for choosing the highest-quality foods and avoiding those full of hidden sugars or dangerous added trans fats* Countless bits of wisdom to simplify cooking and preparation, plus important low-carb cooking techniquesThe wide range of recipes fills the bill for:* Speedy weeknight suppers in under 30 minutes* Budget and vegetarian options* Family-friendly fare for healthy eating at any age* Outdoor grilling and barbecuing* Snacks and bag lunches* Luscious desserts to satisfy a sweet tooth - all without sugar* Special-occasion and party menus, including: Thanksgiving, New Year's, Super Bowl Sunday, Valentine's Day, Easter, Halloween, and more! Now you don't have to give up your favorite dishes to control your carbs - you can simply make them the Atkins way.