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Showing 1 - 20 of 1778 items
By Karen Krossing. 2022
By John Kelly. 2012
It started in 1845 and lasted six years. Before it was over, more than one million men, women, and children…
starved to death and another million fled the country. Measured in terms of mortality, the Great Irish Potato Famine was one of the worst disasters in the nineteenth century-it claimed twice as many lives as the American Civil War. A perfect storm of bacterial infection, political greed, and religious intolerance sparked this catastrophe. But even more extraordinary than its scope were its political underpinnings, and The Graves Are Walking provides fresh material and analysis on the role that nineteenth-century evangelical Protestantism played in shaping British policies and on Britain's attempt to use the famine to reshape Irish society and character.Perhaps most important, this is ultimately a story of triumph over perceived destiny: for fifty million Americans of Irish heritage, the saga of a broken people fleeing crushing starvation and remaking themselves in a new land is an inspiring story of exoneration.Based on extensive research and written with novelistic flair, The Graves Are Walking draws a portrait that is both intimate and panoramic, that captures the drama of individual lives caught up in an unimaginable tragedy, while imparting a new understanding of the famine's causes and consequencesBy Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnBy Philippa Gregory. 2024
"Lively, timely and gloriously energetic. Each page bursts with life, and every chapter swirls with personalities left out of traditional…
narratives of Britain's past. Philippa Gregory has produced something rare and wonderful: a genuinely new history of [Britain], with women at its beating heart." —Dan Jones, New York Times bestselling author of The Plantagenets "Stunning. . . . Full of surprises. . . . A brilliant, essential read." —The Independent (UK) The #1 New York Times bestselling historical novelist delivers her magnum opus—a landmark work of feminist nonfiction that radically redefines our understanding of the extraordinary roles ordinary women played throughout British history and "should be included in every history lesson" (Glamour UK) Did you know that there are more penises than women in the Bayeux Tapestry? That the Peasants' Revolt of 1381 was started and propelled by women who were protesting a tax on women? Or that celebrated naturalist Charles Darwin believed not just that women were naturally inferior to men, but that they'd evolve to become ever more inferior? These are just a few of the startling findings you will learn from reading Philippa Gregory's Normal Women. In this ambitious and groundbreaking book, she tells the story of England over 900 years, for the very first time placing women—some fifty per cent of the population—center stage. Using research skills honed in her work as one of our foremost historical novelists, Gregory trawled through court records, newspapers, and journals to find highwaywomen and beggars, murderers and brides, housewives and pirates, female husbands and hermits. The "normal women" you will meet in these pages went to war, ploughed the fields, campaigned, wrote, and loved. They rode in jousts, flew Spitfires, issued their own currency, and built ships, corn mills and houses. They committed crimes or treason, worshipped many gods, cooked and nursed, invented things, and rioted. A lot. A landmark work of scholarship and storytelling, Normal Women chronicles centuries of social and cultural change—from 1066 to modern times—powered by the determination, persistence, and effectiveness of womenBy Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.By Jason Roberts. 2024
From the bestselling author of A Sense of the World comes this dramatic, globe-spanning and meticulously-researched story of two scientific…
rivals and their race to survey all life on Earth.In the 18th century, two men dedicated their lives to the same daunting task: identifying and describing all life on Earth. Their approaches could not have been more different. Carl Linnaeus, a pious Swedish doctor with a huckster's flair, believed that life belonged in tidy, static categories. Georges-Louis de Buffon, an aristocratic polymath and keeper of France's royal garden, viewed life as a dynamic swirl of complexities. Both began believing their work to be difficult, but not impossible—how could the planet possibly hold more than a few thousand species? Stunned by life's diversity, both fell far short of their goal. But in the process they articulated starkly divergent views on nature, on humanity's role in shaping the fate of our planet and on humanity itself. The rivalry between these two unique, driven individuals created reverberations that still echo today. Linnaeus, with the help of acolyte explorers he called "apostles" (only half of whom returned alive), gave the world such concepts as mammal, primate and homo sapiens—but he also denied species change and promulgated racist pseudo-science. Buffon coined the term reproduction, formulated early prototypes of evolution and genetics, and argued passionately against prejudice. It was a clash that, during their lifetimes, Buffon seemed to be winning. But their posthumous fates would take a very different turn.With elegant, propulsive prose grounded in more than a decade of research, featuring appearances by Voltaire, Benjamin Franklin and Charles Darwin, bestselling author Jason Roberts tells an unforgettable true-life tale of intertwined lives and enduring legacies, tracing an arc of insight and discovery that extends across three centuries into the present day.By Sophie Grégoire Trudeau. 2024
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of…
top psychologists, psychiatrists, scientists, and thought leaders.As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:How does the way we were raised contribute to our sense of self?How can we better prepare ourselves to deal with big emotions?What do we need from our relationships, and what can we contribute to them?What role do physical activity and creative pursuits play in mental health?How can we let go of what doesn’t serve us and nurture what does?Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.By Kristin Neff. 2023
De sa voix lucide et juste, Kristin Neff invite les femmes à reléguer aux oubliettes la recherche effrénée d'amour et…
de reconnaissance, à dire adieu à l'autoflagellation mentale et à la maudite culpabilité, à laisser derrière elles leurs souffrances inutiles, leurs peurs et leurs silences, puis à se libérer enfin de la domination masculineBy David Gibbins. 2024
The Viking warship of King Cnut the Great. Henry VIII's the Mary Rose. Captain John Franklin's doomed HMS Terror. The…
SS Gairsoppa, destroyed by a Nazi U-boat in the Atlantic during World War II. Since we first set sail on the open sea, ships and their wrecks have been an inevitable part of human history. Archaeologists have made spectacular discoveries excavating these sunken ships, their protective underwater cocoon keeping evidence of past civilizations preserved. World renowned maritime archeologist David Gibbins ties together the stories of some of the most significant shipwrecks in time to form a single overarching narrative of world history. A History of the World in Twelve Shipwrecks is not just the story of those ships, the people who sailed on them, and the cargo and treasure they carried, but also the story of the spread of people, religion, and ideas around the world; it is a story of colonialism, migration, and the indominable human spirit that continues today. Drawing on decades of experience, Gibbins reveals the riches beneath the waves and shows us how the treasures found there can be a porthole to the past that tell a new story about the world and its underwater secretsBy Jean-Sébastien Marsan. 2019
Le Québec des années 1860 à 1960 a connu une série d'évolutions, de crises et de tensions. La province s'industrialisation,…
s'urbanise et se bureaucratise. Elle connaît une forte émigration vers les États-Unis, les premières féministes remportent leurs premières batailles malgré la criminalisation de l'avortement, une guerre mondiale éclate, suivie de l'effervescence des Années folles, de la Grande Dépression et d'une autre guerre mondiale... Apparaissent alors les fameux enterrements de vie de garçon, les showers, la commercialisation du mariage et la popularisation de l'automobile, du cinéma, de la radio et la télévision. La société québécoise évolue et bénéficie de constant progrès en matière d'hygiène, de médecine et de moyens de contraception. À l'approche de la Révolution tranquille, le Québec subit un décalage de plus criant avec le discours de l'Église : la population aspire maintenant à autre choseBy Emily Ballesteros. 2024
&“An empowering guidebook to combatting burnout . . . Emily Ballesteros&’s advice is useful and practical, especially for young workers…
eager to reclaim their time and energy.&”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you&’re in need of a cure for burnout. In The Cure for Burnout , burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she&’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout — mindset, personal care, time management, boundaries , and stress management . She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: • break burnout habits that keep you in a pattern of chronic overwhelm • create sustainable work/life balance through predictable personal care • get more done in less time while creating forward momentum toward a meaningful life • identify and set your personal and professional limits , guilt-free • master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for allA surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women's bodies and a call…
to action for a new conversation around women's health. For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women's healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women's own voices, thoughts, fears, pain and experiences. The result is a cultural and societal legacy that continues to shape the (mis)treatment and care of women. While the modern age has seen significant advancements in the medical field, the notion that female bodies are flawed inversions of the male ideal lingers on—as do the pervasive societal stigmas and lingering ignorance that shape women's health and relationships with their own bodies. Memorial Sloan Kettering oncologist and medical historian Dr. Elizabeth Comen draws back the curtain on the collective medical history of women to reintroduce us to our whole bodies—how they work, the actual doctors and patients whose perspectives and experiences laid the foundation for today's medical thought, and the many oversights that still remain unaddressed. With a physician's knowledge and empathy, Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own experience treating thousands of women. Empowering women to better understand ourselves and advocate for care that prioritizes healthy and joyful lives— for us and generations to come—All in Her Head is written with humor, wisdom, and deep scientific and cultural insight. Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women's medical history is an essential contribution to a holistic understanding and much-needed reclaiming of women's history and bodiesTony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins,…
and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights in this practical guidebook. For decades, trillions of dollars in "smart money" has been making outsized returns using private equity, private credit, venture capital and other alternative investments. Robbins teams up with renowned private equity investor Christopher Zook, founder of CAZ Investments, to sit down with more than a dozen of the world's greatest alternative investment managers, collectively managing over half a trillion dollars on behalf of investors. Names like... Robert F. Smith – Founder of Vista Equity Partners, Smith is the considered the most successful enterprise software investor of all time. Vinod Khosla – Founder of Khosla Ventures, Vinod Khosla is considered a legend in Venture Capital. He is famous for turning a $4 million investment into a $7 billion windfall for his investors. Michael B. Kim – The "Godfather of Private Equity" in Asia, Kim has created the largest private equity firm in Asia. His astounding success for investors has also made him South Korea's wealthiest man. And many more! In The Holy Grail of Investing , you'll discover: -How to take advantage of the trillions flowing into private equity by becoming an owner of firms that actually manage the assets and share in the revenue they generate -How to take advantage of the two to three times higher returns of private credit as an alternative (or compliment) to bonds -How new rule changes allow individual investors to own a piece of the major professional sports teams (MLB, NBA, NHL, MLS) and benefit from this fanatically driven asset class -How to invest in the energy evolution and ride the wave of trillions in global investments -How investments in private real estate can work as an inflationary hedge and source of tax efficient income -How many of the world's greatest investors thrive in good times and badBy Brian H Williams. 2023
Trauma surgeon Dr. Brian H. Williams has seen it all—gunshot wounds, stabbings, traumatic brain injuries—and ushers us into the trauma…
bay, where the wounds of a national emergency amass. As a Harvard-trained physician, he learned to keep his head down and his scalpel ready. As a Black man, he learned to swallow rage when patients told him to take out the trash. Just days after the tragic police shootings of two Black men, he tried to save the lives of officers shot in the deadliest incident for US law enforcement since 9/11. Thrust into the spotlight in a nation that loves feel-good stories more than hard truths, he came to rethink everything he thought he knew about medicine, injustice, and what true healing looks like. Now, in raw, intimate detail, he narrates not only the events of that night, but the grief and anger of a Black doctor on the front lines of trauma care. Working in the physician-writer tradition of Gawande and Tweedy, he diagnoses the roots of the violence that plagues us. He draws a through line between white supremacy, gun violence, and the bodies he tries to revive, training his surgeon's gaze on the structural ills manifesting themselves in his patients' bodies. What if racism is a feature of our healthcare system, not a bug? What if profiting from racial inequality is exactly what it's designed to do? Black and brown bodies will continue to be wracked by all types of violence, Williams argues, until we transform policy and law with compassion and careBy Serge Marquis. 2021
Après Pensouillard le hamster et Egoman, Serge Marquis rejoint Édito et poursuit son cycle de réflexion sur l'ego. Cette fois,…
il se questionne sur le "JE", l'identité aux multiples facettes que nous nous fabriquons tous et qui nous éloigne de qui nous sommes vraiment. "JE" a une obsession : éviter toute forme d'inconfort. Dès qu'il se sent menacé, il active une sorte d'interrupteur : une switch qui se met à on et qu'on aura bien du mal à remettre ensuite à off. Afin de mieux comprendre ce mécanisme, Serge Marquis se met lui-même en scène et propose une succession de situations cocasses qui poussent irrémédiablement son "JE" à appuyer sur le bouton de paniqueBy Gilles Bibeau. 2023
Après Les Autochtones, la part effacée du Québec, l'anthropologue Gilles Bibeau raconte la genèse de l'Empire britannique qui s'est imposé…
aux Autochtones et aux descendants de la Nouvelle-France. Pour les Britanniques, le rêve de dominer le monde passait par la conquête de l'ArctiqueBy Hélène Marie Chassé. 2022
Dans ce livre, l'auteure nous partage des textes débordants de sensibilité et de sincérité où elle aborde des thèmes qui…
reviennent parfois nous hanter au fil des jours. Découlant de longues réflexions, ces textes ont pour objectif de nous engager à réfléchir et à opérer des prises de conscience essentielles à notre mieux-être - prises de conscience qui nous permettront certainement de mieux nous connaître et de cheminer en toute conscience, vers la joie d'être, l'équilibre et l'harmonie. C'est en plein coeur de l'orage que ce livre a peu à peu tracé son chemin dans les méandres de son coeur et de son espritBy Marc Zao-Sanders. 2024
The gloriously simple practice of choosing one thing to do, when to do it, and getting it done.Every day, a…
billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We’re confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty for choosing the right things to do, leading millions to become perplexed, frazzled, anxious, or depressed.Timeboxing by Marc Zao-Sanders is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe. This is the fundamental, transcendent time-management practice; countless luminaries, from Carl Jung and Albert Einstein to Bill Gates and Steve Jobs, have employed some form of it in their daily lives. Zao-Sanders provides an informative and accessible look at every aspect of this revolutionary method– how to do it consistently, and how to do it well.Timeboxing offers guidance on what you can, should, and will do at any given moment. This pragmatic and life-changing practice of intentional daily activity has been proven to yield what almost every human being wants most: a chosen, cherished life.By Elizabeth L. Campbell. 2023
What if everything you know about careers is false? Bombarded by toxic misinformation about unemployment and failing career prospects, job…
hunters are often halted by fear. 101 Career Myths Debunked is essential reading for college students, job hunters, and career changers to discover the myths holding them back and reveal the surprising truths and practical steps that will set them on the path to career success.Written by a counseling psychologist and career psychology expert, 101 Career Myths Debunked is your personal career coach and ultimate planning guide. This easy-to-use workbook will show you how to boost your confidence and build a life you love. It walks you through the entire career development process and helps you deal successfully with everything you need to consider. You’ll learn practical new ways to move forward from your present uncertainty into a promising future.By Philip Berrigan. 2024
Experience the powerful legacy of Philip Berrigan’s nonviolent resistance to war and empireFrom the battlefields of World War II to…
the front lines of peace activism, Philip Berrigan evolved from soldier to scholar, priest to political prisoner. Confronting the fundamental nature of America’s military-focused culture, Berrigan took an unyielding stance against societal evils—war, systemic racism, unchecked materialism, and the baleful presence of nuclear weapons. Imprisoned by his government and ostracized by his Church, Berrigan’s life is a courageous example of nonviolent resistance and liberation in the face of overwhelming odds.A Ministry of Risk is the definitive collection of Philip Berrigan’s writings. Authorized by the Berrigan family and arranged chronologically, these writings depict the transformation of one revolutionary soul while also providing a firsthand account of a nation grappling with its martial obsessions.Threading the vibrant fabric of history with autobiographical insights, introspective theology, and a clarion call to activism, A Ministry of Risk offers both a living manifesto of nonviolent resistance and a journal of spiritual reflection by one of the 20th century’s most prophetic voices.