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Showing 1 - 20 of 365 items

Mejora tu salud de poquito a poco: una guía completa de bienestar para ti y tu familia

By Doctor Juan Rivera. 2016

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition, Fitness
Human-narrated audio
Cardiologist and chief medical expert for the Univision network offers seven commandments for good health--including insights about diet, exercise, sleep, stress, and sex. Descriptions of sex. Spanish language. 2016

Eres vibracion: atrae a tu vida Energia positiva : amor, salud y exito ilimitados

By Robyn Openshaw. 2018

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Paranormal, Nutrition, Fitness, Health and medicine
Human-narrated audio

Author explores her theory of the differences between--and the health impacts of--low vibration emotions (fear, anger, inertia) and high vibration…

emotions (love, inner peace, gratitude), providing guidelines to improve our mood, overall health, and quality of life through diet, exercise, and awareness. Spanish language. 2018

Santo remedio: cientos de remedios caseros llenos de sabiduría y ciencia

By Doctor Juan Rivera. 2017

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Fitness, Nutrition
Human-narrated audio

Cardiologist and chief medical expert for the Univision network presents over a hundred simple herbal remedies that promote general health…

and consist of ingredients found in most kitchens. Spanish language. 2017

Jugosa y fit: el verdadero secreto de los jugos y ejercicios para tener un cuerpazo (Atria Espanol)

By Claudia Molina. 2016

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Sports and games, Nutrition, Fitness, Medicine
Human-narrated audio

A guide to juices and juicing by Univision nutrition and exercise expert Claudia Molina. Molina shares her favorite juice recipes,…

the nutrition habits she has followed since her teens, and the exercises that she practices frequently to promote health, wellness, and natural beauty. Spanish langage. 2016

1491: una nueva historia de las Américas antes de Colón

By Charles C. Mann, Martin Martinez-Lage. 2013

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
History, Politics and government, Indigenous peoples history
Human-narrated audio

Analiza el ascenso y la caída de los imperios indígenas de las Américas y ofrece conclusiones de la investigación antropológica…

y arqueológica sobre el hemisferio occidental antes de la exploración europea. Examina la evidencia de una gran población indígena y su impacto ecológico sobre el medio ambiente a través de la modificación de los cultivos, el paisajismo, y la agricultura en la selva tropical. Traducido del Inglés. Violencia

Salvando vidas: cambia tus hábitos, cambia tu vida

By José Fernandez, José Fernández. 2013

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Sports and games, Fitness, Medicine
Human-narrated audio
Nutricionista y entrenador puertorriqueño comparte el fruto de sus esfuerzos para combatir el sobrepeso, enfatizando que no hay pretexto que valga: es tiempo de asumir un estilo de vida saludable

Hijos gordos: una visión psicológica, familiar y nutricional

By Martha Alicia Chávez. 2013

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Psychology, Health and medicine, Parenting, Nutrition
Human-narrated audio

Los autores, una psicoterapeuta de familia y una nutricionista, exploran la obesidad infantil a través de las experiencias de cuatro…

personas que tenían exceso de peso cuando eran niños. Ofrecen orientación y consejos nutricionales para combatir esta epidemia nacional

El ácido úrico y la gota (Colección salud y vida natural)

By Jorge Sintes Pros. 2014

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine
Human-narrated audio

Explains the causes, symptoms, and natural treatments for this metabolic disease which results in the accumulation of uric acid in…

the body and in painful inflammation, often in the lower legs, ankles, and feet. Spanish language. 2014

Saber comer: 64 reglas básicas para aprender a comer bien

By Michael Pollan. 2013

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, General non-fiction, Fitness, Medicine
Human-narrated audio

Journalist offers a set of rules for making healthy food choices that draws from a variety of ethnic and cultural…

traditions. Discusses the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Spanish language. 2012

La guía de buena salud sobre la diabetes y tu vida: A National Alliance for Hispanic Health Book (Buena Salud Guides)

By Jane L. Delgado. 2012

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine, Diabetes
Human-narrated audio

La presidenta de la Alianza Nacional para la Salud de los Hispanos presenta información y consejos útiles para las personas…

con diabetes. Incluye factores de riesgo, los cambios necesarios de vida, y un programa de salud de diez puntos para los afectados por la enfermedad. Incluye lista de recursos

La paleodieta: consigue tu peso ideal con la dieta cavernícola

By Varda Fiszbein, Rosa Fiszbein. 2011

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition
Human-narrated audio

Explora la paleodieta que aboga el consumo del tipo de comida que, el autor propone, la humanidad está biológicamente diseñada…

para comer. Con un énfasis en el consumo de carnes magras y frutas y verduras crudas como una forma de controlar el peso y evitar las enfermedades modernas

Tú a dieta: el manual de instrucciones para reducir tu cintura

By Michael F Roizen. 2009

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine
Human-narrated audio

Los autores explican la fisiología y la psicología de la ganancia de peso y presentan un plan de dieta y…

de actividades. Incluyen recetas y describen diferentes ejercicios. Apéndices incluyen discusiones sobre opciones médicas para el control de peso, como los medicamentos y la cirugía

Hypertensión arterial: una guía para mujeres y hombres latinos con hipertensión

By Rodrigo Munoz, Hilton M. Hudson, James W. Reed, Ana I. Quintero del Rio. 2008

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine, Medicine
Human-narrated audio

A doctor specializing in hypertension and a cardiothoracic surgeon provide advice for maintaining healthy blood pressure. Written for Latinos, this…

guide explains the causes, risk factors, and impact of hypertension and provides medication options, diet tips, and tools for reducing stress, including spirituality and prayer. Spanish language. 2008

90 minutos en el cielo: una historia real de vida y muerte

By Cecil Murphey, Don Piper. 2006

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Religion, Religious biography, Death and bereavement, Paranormal, Christianity
Human-narrated audio

El autor es ministro bautista de Texas que en 1989 murió en un accidente de tránsito. Durante noventa minutos conoció…

las glorias del cielo, reuniéndose con familiares antes fallecidos. Entonces volvió milagrosamente a la vida mientras otro ministro oraba por él. Y a partir de ese momento, se enfrentó con una penosa recuperación física, y habla de sus experiencias y su deseo incial de regresar al paraiso

Controlar el colesterol: las dietas más efectivas y los consejos más prácticos

By Manuales integrales Manuales integrales, Fossas Francesc. 2006

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Fitness
Human-narrated audio

Presenta información práctica que explica lo que es el colesterol, sus funciones en el organismo, su relación a las enfermedades…

cardiovasculares, la diferencia entre el colesterol "bueno" y "malo," cómo bajar el nivel de colesterol cuando es demasiado elevado, y cómo llevar una dieta sana para controlar el colesterol

La dieta South Beach: el delicioso plan diseñado por un médico para asegurar el adelgazamiento rápido y saludable

By Arthur Agatston. 2004

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Food and drink, Nutrition
Human-narrated audio

Description of a three-phase program developed by a Florida cardiologist to help his overweight patients. The plan involves eating the…

right carbohydrates and fats to correct the body's reaction to foods previously causing weight problems. Includes menus and recipes. Bestseller. Spanish language. 2004

Paula: A Memoir

By Isabel Allende. 1995

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Literature, Literature biography, Death and bereavement
Human-narrated audio

La novelista Allende escribió este libro para lograr que su hija Paula, de veintiocho años y en estado de coma,…

volviera en sí. En caso de que Paula haya perdido sus recuerdos al despertar, Allende le cuenta la historia de su familia. Después de muchos esfuerzos, Paula finalmente aparece en un sueño de Allende pidiéndole que la deje morir

El libro de la dieta sana y sensata

By Richard Simmons. 1982

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition
Human-narrated audio

The proprietor of a Beverly Hills salad bar and exercise studio, who lost 130 pounds, insists that to become thin,…

overweight people must admit they are fat and decide to do something about it. Exercise, proper nutrition, and a positive attitude are the keystones to this lifetime plan. Spanish language

La alimentacion equilibrada en la vida moderna

By Ana María Lajusticia Bergasa. 1977

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition
Human-narrated audio

Stresses the importance of a balanced diet adequate to the energy needs of modern man. Discusses digestion, dieting, nutritive values…

of the various foodstuffs, dietary deficiencies, and medicinal herbs. Spanish language

¿Por qué engordamos?: el mejor método para eliminar la grasa

By María Dolores Saavedra. 2019

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition
Human-narrated audio

Faced with an obesity epidemic, this expert in nutrigenetics shares practical tips to develop a diet that is tailored to…

your body and age to keep you healthy and avoid gaining excess weight. Includes sample menus. Spanish language. 2019

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