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Drawing from thousands of scientific studies, Carper discusses the role food may play with respect to heart trouble, digestive problems,…
cancer, diabetes, and other ailments. For those who wish to avoid health problems, Carper points out which foods may have preventive properties. Also discussed are foods that may be detrimental to certain health conditions. 1993.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Eat & run: my unlikely journey to ultramarathon greatness (ITK audio)
By Steve Friedman, Scott Jurek. 2012
Offers an inspirational account of Jurek's life as a runner and vegan. Regaling readers with jaw-dropping tales of endurance, Jurek…
also delivers sound science and practical advice - as well as his favourite plant-based recipes. 2012.Eye-foods: a food plan for healthy eyes
By Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.Feathered dinosaurs
By Christopher Sloan. 2000
Discusses the theory that birds are modern evolutionary descendants of dinosaurs, comparing their skeletons and bone structure. Describes the 1996…
discovery in China of theropod fossils showing feathers. Explains the functions of various feathers and possible evolution of arms to wings. For grades 4-7. 2000.Feeding your child for lifelong health: birth through age six
By Susan B Roberts, Melvin B Heyman, Lisa Tracy. 1999
Authors explain how foods eaten in childhood can have lasting effects on the body's growth and functions--a science called metabolic…
programming. Avers that a proper youthful diet influences physical and intellectual development, prevents allergies and obesity, teaches children to enjoy healthy foods, and protects against other health problems. c1999.Fast food nation: the dark side of the all-American meal (Read-On)
By Eric Schlosser. 2001
An exposé of the fast-food industry, revealing its dubious production techniques, marketing strategies, and exploitation of workers. Deplores the industry's…
indifference to health problems it has fostered (obesity, food-borne disease) and criticizes its role in the spread of global corporate culture. Suggests solutions to the "McDonaldization of America." Bestseller. 2001.Fat free, flavor full: Dr. Gabe Mirkin's guide to losing weight and living longer (Fat Free, Flavor Full Ser.)
By Gabe Mirkin, Diana Rich. 1995
Mirkin describes his own experience with reducing dietary fat and tells how others can do the same. He presents stories…
of patients' successes, discusses what foods are low in fat or fat free, suggests helpful exercises, and provides more than 250 recipes. Bestseller. 1995.Eating alive: prevention thru good digestion
By Jeanne Marie Martin, Jonn Matsen. 1987
This description of the digestive system shows how digestion and disease are connected. Recommends dietary patterns and food combinations that…
will restore the body to a healthy and energetic state. Includes 140 recipes. 1987.Eat right 4 your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight (Eat Right 4 Your Type Ser.)
By Catherine Whitney, Peter D'Adamo. 1996
A naturopathic physician recommends diet, exercise, and lifestyle changes based on a person's blood type. Suggests that foods consumed produce…
different chemical reactions in individuals of the four major blood types, and that scientists have confirmed a link between blood type and the risk of certain diseases. 1996.Dr. Atkins' new diet revolution (Well-Being Centre = Centre du mieux-être (collection))
By Robert C Atkins. 2008
Restructure the way you eat to focus on the foods that will help you re-energize, lose weight, and keep it…
off. This book offers essential medical and nutritional information, low-carb meal plans, and dozens of mouth-watering recipes for everything from appetizers to entrées to desserts. 2008, c2002.Dinosaurs of the flaming cliffs
By Michael J Novacek. 1996
A paleontologist's account of a gruelling 1993 field expedition to the Gobi Desert of Mongolia, which resulted in one of…
the most extensive dinosaur fossil discoveries in history. Describes the specimens that were found and discusses their meaning and scientific importance. 1996.Dinosaur lives: unearthing an evolutionary saga
By John R Horner, Edwin Dobb. 1997
Companion to Digging Dinosaurs. A paleontologist explores how these creatures evolved, lived, and adapted to the environment. Draws upon extensive…
fieldwork to depict the dinosaur's pattern of living and survival methods. Ventures theories on key controversies, such as what caused its extinction. c1997.Breaking the vicious cycle: intestinal health through diet
By Elaine Gloria Gottschall. 1994
Discusses the relationship between food and disorders such as Crohn's disease, ulcerative colitis, autism, and celiac disease. Explains the cycle…
of events occurring in the intestine of those with such problems, and how the Specific Carbohydrate Diet can break the cycle and permit the body to regain normal functioning. Includes recipes. 2004.Bone vivant!: calcium-enhanced recipes and bone-building exercises
By Jan Main. 1997
Written by a Toronto home economist in conjunction with the Osteoporosis Society of Canada, this is a cookbook aimed at…
helping girls and women get enough calcium in their diets. It contains calcium-loaded recipes and offers non-dairy sources for this nutrient. It also recommends exercises that help to maintain healthy bones. 1997.Canada's first nations: a history of founding peoples
By Olive Patricia Dickason. 1992
Dickason traces the history of Canada's first nations, from the earliest habitation of North America through European settlement and to…
the present. She discusses current issues and controversies, including Meech Lake, the Oka crisis, and the debate over self-government. 1992.Bones of contention: the archaeopteryx scandals
By Paul Chambers. 2002
Since its discovery the Archaeopteryx - half bird, half reptile - has caused more trouble than any other scientific icon.…
It has been used not just to support dozens of different views on evolution but to start feuds, destroy reputations, further personal ambition and promote nationalism. This book investigates the life and times of Archaeopteryx and also at the chaotic scientific world into which it emerged. 2002.Bury my heart at Wounded Knee: an Indian history of the American West
By Dee Alexander Brown. 1970
The author sets out to tell of the conquest of the American West as the victims experienced it, using their…
own words whenever possible; of the greedy invaders, murdering and destroying Indians who had set out to live in peace with their white neighbours. 1970.