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Healing foods (Dk Living Series)
By Miriam Polunin. 1997
This book highlights the best 50 foods to guard against illness and to enhance health and well-being. It also demystifies…
the scientific evidence about healing properties of the top health-promoting foods. Clearly displayed information enables you to assess each food's therapeutic benefits, key nutritional values, the medical conditions it can help prevent or relieve, the best forms in which to eat it, and how much to eat for particular health needs. 1997.How good do we have to be?: a new understanding of guilt and forgiveness
By Harold S Kushner. 1996
Kushner, who wrote "When Bad Things Happen to Good People", asserts that individuals demand too much of themselves in regard…
to sin and guilt. By offering a different approach to the story of Adam and Eve, Kushner suggests that God forgives our mistakes - experiences from which people learn and grow. Bestseller. 1996.Home with God: in a life that never ends : a wondrous message of love in a final conversation with God
By Neale Donald Walsch. 2006
Author of the "Conversations with God" books explores death, dying, and the afterlife. Walsch states that his dialogue with God,…
addressing life's purpose and passing, reveals that death is a joyful, peaceful experience - not an end, but an act of creation. 2006.God: a story of Revelation
By Deepak Chopra. 2012
By capturing the lives of ten historical prophets, saints, mystics, and martyrs who are touched by a divine power, Chopra…
reveals a constantly changing God. Our belief - and therefore God itself - transforms with each passing century. Chopra brings to life the defining moments of our most influential sages, ultimately revealing universal lessons about the true nature of God. 2012.First you have to row a little boat: reflections on life and living
By Richard Bode. 1993
Distressed by business worries and a recent divorce, the author discovers peace and a new sense of perspective through the…
simple activity of rowing and sailing a very small craft among the islands of the New England Coast. 1993.Fit for life: A New Beginning,the Ultimate Diet And Health Plan
By Harvey Diamond, Marilyn Diamond. 1985
A plan for a permanent weight-loss that the authors say "proves it's not what you eat, but when and how."…
They emphasize that it is a sensible way to approach losing weight based on natural physiological laws and cycles of the human body. Eating only fruit until noon is one of the more important tenets of the program. Bestseller. 1985.Freedom is: liberating your boundless potential
By Brandon Bays. 2006
Freedom to live, love and succeed on your own terms comes from learning how to trust that grace will provide…
for you. This grace is to be found within ourselves and encompasses peace of mind, an ability to be fully present in the moment, and an awareness of the power and possibilities present in the infinite. Brandon Bays leads you on this challenging journey with daily meditations and contemplations to draw you ever deeper into an awareness of this awesome power. c2006.Drawing from thousands of scientific studies, Carper discusses the role food may play with respect to heart trouble, digestive problems,…
cancer, diabetes, and other ailments. For those who wish to avoid health problems, Carper points out which foods may have preventive properties. Also discussed are foods that may be detrimental to certain health conditions. 1993.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Eat & run: my unlikely journey to ultramarathon greatness (ITK audio)
By Steve Friedman, Scott Jurek. 2012
Offers an inspirational account of Jurek's life as a runner and vegan. Regaling readers with jaw-dropping tales of endurance, Jurek…
also delivers sound science and practical advice - as well as his favourite plant-based recipes. 2012.Eye-foods: a food plan for healthy eyes
By Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.Facing your giants: a David and Goliath story for everyday people
By Max Lucado. 2006
Feeding your child for lifelong health: birth through age six
By Susan B Roberts, Melvin B Heyman, Lisa Tracy. 1999
Authors explain how foods eaten in childhood can have lasting effects on the body's growth and functions--a science called metabolic…
programming. Avers that a proper youthful diet influences physical and intellectual development, prevents allergies and obesity, teaches children to enjoy healthy foods, and protects against other health problems. c1999.Fast food nation: the dark side of the all-American meal (Read-On)
By Eric Schlosser. 2001
An exposé of the fast-food industry, revealing its dubious production techniques, marketing strategies, and exploitation of workers. Deplores the industry's…
indifference to health problems it has fostered (obesity, food-borne disease) and criticizes its role in the spread of global corporate culture. Suggests solutions to the "McDonaldization of America." Bestseller. 2001.Fat free, flavor full: Dr. Gabe Mirkin's guide to losing weight and living longer (Fat Free, Flavor Full Ser.)
By Gabe Mirkin, Diana Rich. 1995
Mirkin describes his own experience with reducing dietary fat and tells how others can do the same. He presents stories…
of patients' successes, discusses what foods are low in fat or fat free, suggests helpful exercises, and provides more than 250 recipes. Bestseller. 1995.Eating alive: prevention thru good digestion
By Jeanne Marie Martin, Jonn Matsen. 1987
This description of the digestive system shows how digestion and disease are connected. Recommends dietary patterns and food combinations that…
will restore the body to a healthy and energetic state. Includes 140 recipes. 1987.Desiring God: meditations of a Christian hedonist
By John Piper. 1996
Scripture reveals that the great business of life is to glorify God by enjoying Him forever. Piper reveals that the…
debate between duty and delight doesn't truly exist: delight is our duty. Readers can embark. 1996.Eat right 4 your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight (Eat Right 4 Your Type Ser.)
By Catherine Whitney, Peter D'Adamo. 1996
A naturopathic physician recommends diet, exercise, and lifestyle changes based on a person's blood type. Suggests that foods consumed produce…
different chemical reactions in individuals of the four major blood types, and that scientists have confirmed a link between blood type and the risk of certain diseases. 1996.Dr. Atkins' new diet revolution (Well-Being Centre = Centre du mieux-être (collection))
By Robert C Atkins. 2008
Restructure the way you eat to focus on the foods that will help you re-energize, lose weight, and keep it…
off. This book offers essential medical and nutritional information, low-carb meal plans, and dozens of mouth-watering recipes for everything from appetizers to entrées to desserts. 2008, c2002.