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Showing 61 - 80 of 26437 items
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.By Kristin Kimball. 2010
Single, thirtysomething, working as a writer in New York, Kimball was beginning to feel a sense of longing for family…
and home, and when she interviewed a dynamic young farmer, her world changed. Smitten, she moved to five hundred acres near Lake Champlain to start Essex Farm. This chronicle of the first year describes how she and her future husband grew everything needed to feed their community. Some descriptions of violence and some strong language. 2010.By Ernest Freeberg. 2001
Chronicles the life of Laura Bridgman, who, born into a New Hampshire farm family in 1829, became deaf and blind…
at the age of two. Freeberg recounts Laura's transformation into a woman who voraciously absorbed the world around her under the tutelage of Dr. Samuel Gridley Howe of the Perkins Institution for the Blind. 2001.By Helen Cathcart. 1971
By Helene Hanff. 1973
By Michael Bloch. 1996
This biography of Wallis Warfield, Duchess of Windsor, examines her relationship with Edward VIII, her previous unhappy marriages, and their…
life together after they were forced to leave England. Her early life is also examined and questions surrounding her birth and early life are addressed. 1996.By Margaret Thatcher. 1993
No Prime Minister of modern times has sought to change Britain and its place in the world as radically as…
Margaret Thatcher. Her government, she says, was about the application of a philosophy, not the implementation of an administrative programme. She sets out here with forcefulness and conviction the reasons for her beliefs and how she sought to turn them into action. 1993.By Ruth Brandon. 1980
A witty social history of the parade of American heiresses who, in the late nineteenth and early twentieth centuries, captured…
aristocratic European husbands by their fortunes and their charms. Includes such foster princesses as Consuelo Vanderbilt, Nancy Shaw, Anna Gould, Winnaretta Singer, and many others. 1980.By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Lisa Appignanesi, Ma Yan, Pierre Haski. 2005
Ma Yan is a teenager from Ningxia, China, a drought-stricken rural area. Education can be the difference between a life…
of crushing poverty and a better future, but money is scarce. Ma Yan's diary chronicles her struggle to escape hardship and bring prosperity to her family, through her persistent, sometimes desperate, attempts to continue her schooling. Grades 4-7 and older readers. 2002, 2004. Uniform title: Journal de Ma Yan.By Deborah Baker. 2012
Baker offers an eye-opening account of Margaret Marcus' dramatic conversion from an American secular Jew to a proponent of radical…
Islam. In 1962, Margaret left New York for Lahore, Pakistan, changed her name, and quickly became one of Islam's loudest critics of the West. 2012.By Lauretta Hannon. 2009
Growing up in Warner Robins, Georgia, with her parents - and their loving but rocky relationship - isn't always easy…
for Lauretta. It doesn't help that the rest of her family is a who's who list of misfits and petty criminals. Learning from them and their experiences, Lauretta develops a keen wit and an observant eye, talents she then takes on the road to Savannah and even to Europe. There she encounters even more oddballs and colourful characters - many of whom are profiled here. 2009.From the early 1800s to the end of his life in 1917, Buffalo Bill Cody was as famous as anyone…
could be. With his Wild West show, he helped invent the image of the West that still exists today - cowboys and Indians, rodeo, sheriffs and outlaws, trick shooting, Stetsons, and buck-skin. Annie Oakley was his most celebrated protégée, who could outshoot anybody while entertaining Queen Victoria, Emperor Franz Joseph of Austria, and Kaiser Wilhelm II, among others. To each other, they were always "Missie" and "Colonel". To the rest of the world, they were cultural icons, setting the path for all that followed. 2005.By M. L Friedland. 1994
A sensational trial -- questions about the influence of the media, expert witnesses, the issue of the death penalty, and…
the advantage of wealth. While it sounds like one of today's headlines, this actually happened in 1900. The author investigates the remarkable trial of two men accused of murdering William Marsh Rice, founder of Rice University. 1994.By Steve Lillebuen. 2012
On the night of October 10, 2008, Johnny Altinger was heading to his first date with a woman he had…
met online. He was never seen again. Two weeks earlier, aspiring filmmaker Mark Twitchell, with a devotion to the television series Dexter, began a three-day shoot for his latest short film. His horror story featured a serial killer who impersonates women on an online dating site to lure unsuspecting men to his suburban kill room. But his script was actually the blueprint for a real-life murder. Includes violence and strong language. Winner of the 2013 Arthur Ellis Best Crime Non-fiction Award. c2012.By Neal Hall. 1991
On June 8, 1989, the body of Cindy James was found near an abandoned house in a Vancouver suburb. In…
the years before her death, James had reported several assaults to the police, and had received poison pen letters. The perpetrator was never found, and speculation grew that James had committed suicide. Strong language and descriptions of violence. c1991.By Richard Firstman, Jamie Talan. 1997
One at a time, five siblings died in their New York state home over the course of six years. The…
deaths were considered accidental and attributed to sudden infant death syndrome (SIDS) until twenty years later when a dogged district attorney revisited the matter and convicted the mother of murdering her children. Strong language. c1997.By David Grann. 2010
Each of the dozen stories in this collection reveals a hidden and often dangerous world, and pivots around the gravitational…
pull of obsession and the captivating personalities of those caught in its grip. There is the world's foremost expert on Sherlock Holmes who is found dead in mysterious circumstances; an arson sleuth trying to prove that a man about to be executed is innocent; and sandhogs racing to complete the brutally dangerous job of building New York City's water tunnels before the old system collapses. Throughout, Grann's hypnotic accounts display the power--and often the willful perversity--of the human spirit. 2010.By Peggy Abkhazi, S. W Jackman. 1981
While in a Japanese internment camp during World War II, the British author kept a journal which records the routines…
of camp life and the variety of ways prisoners coped with their new existence. 1981.By Judith Fingard. 1992
Using court records, newspaper accounts and other sources, the author studies 92 "repeat" offenders of late Victorian Halifax, including thieves,…
prostitutes, drunks and brawlers. She then examines how the middle class do-gooders tried to solve "the problems of the disrespectable lower classes". 1992.