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The art of cooking for the diabetic
By Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.The ballad of Danny Wolfe: life of a modern outlaw
By Joe Friesen. 2016
In 2008, Danny Wolfe, a Winnipeg Aboriginal man, was 31-years-old and awaiting trial on two counts of first-degree murder in…
at the Regina Correctional Centre. In spite of his young age, Danny had found himself in and out of correctional facilities since his teenage years, sometimes even finding his own way out. Now, fifteen years after his last break out of prison, Danny was orchestrating a bigger escape from a jail where the notion was inconceivable. This biography traces the early years of Daniel Wolfe's life, from his birth in Regina to his mother Susan Creeley, a First Nations woman; to his first brush with the law at the age of four and then his subsequent arrests; to the birth of the Indian Posse--the Aboriginal street gang in Canada that would eventually claim the title of the largest street gang in North America with over 12,000 members (from BC to Ontario, and even Texas, Oklahoma, and Arizona) and Danny at the helm; to Danny's death in 2010. Bestseller. 2016.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
The Australians
By Ross Terrill. 1987
A former Australian explains the Australians' lack of work ethic and love of leisure, and how this has affected the…
development of the nation. Terrill also traces the background of each major city, weaving together history and sociology. 1987.The Appalachian Trail reader
By David Emblidge. 1996
A collection of travel diaries and registers, historical accounts, and other writings that portray the 2,140-mile recreational footpath running from…
Georgia to Maine. Traces the wilderness trail northward, depicting its history, geology, scenery, wildlife, and lore. 1996.Texas Ranger: the epic life of Frank Hamer, the man who killed Bonnie and Clyde (Lone Star audio)
By John Boessenecker. 2016
To most Americans, Frank Hamer is known only as the "villain" of the 1967 film Bonnie and Clyde. But from…
the horseback days of the Old West through the gangster days of the 1930s, Frank Hamer stood on the frontlines of some of the most important and exciting periods in American history. He participated in the Bandit War of 1915, survived the climactic gunfight in the last blood feud of the Old West, battled the Mexican Revolution's spillover across the border, protected African Americans from lynch mobs and the Ku Klux Klan, and ran down gangsters, bootleggers, and Communists. When at last his career came to an end, it was only when he ran up against another legendary Texan: Lyndon B. Johnson. 2016.The amateur emigrant
By Robert Louis Stevenson. 1988
In 1874, Stevenson left Edinburgh for San Francisco to join his fiancée. A shrewd and sympathetic observer, he produced a…
vivid account of the sea passage to the New World, and the subsequent cross-country train journey to California. 1988.The 101 most asked nutrition questions: including the 7 steps to eating for energy
By Patricia Chuey. 1999
The author is a certified fitness instructor and running clinic coordinator. She has a Bachelor of Science degree in nutrition…
and a Master's degree in sports nutrition. This book focuses on how to achieve the balance between eating purely for pleasure and eating for health and energy. 1999.Ten thousand scorpions: the search for the Queen of Sheba's gold
By Larry Frolick. 2002
In 1996, a geology team was looking for gold deposits in the remote Yemeni desert when they stumbled upon ancient…
mine tunnels. Were these primitive Iron Age ruins the source of the Queen of Sheba's gold? Larry Frolick travelled into the desert, from Yemen to the Highlands of Ethiopia, where the ruins of the great port city of Ephesus now lie inland, and finally deep in the heart of Sheba's mystery. 2002.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Terror on the seas: true tales of modern-day pirates
By Daniel Sekulich. 2009
Award-winning journalist investigates high-seas piracy, incidents of which occur on a near-daily basis worldwide and can involve detention, robbery, and…
violence. Interviews professional mariners, victims, and even perpetrators themselves to uncover the inner workings of criminal enterprises and gauge international economic and security threats in the early twenty-first century. Some strong language and some descriptions of violence. 2009.Tandems africains: du Sahara au Kilimandjaro guidés par des non-voyants
By Diego Audemard. 2007
C'est en tandems que Jean-Christophe Perrot et Diego Audemard ont choisi de réaliser leur projet "Raconte-moi la Terre" découvrir l'Afrique,…
pendant toute une année, guidés par des personnes non et mal- voyantes. Avec leurs 27 copilotes, ils ont pédalé sur 13 500 kilomètres à travers douze pays, gravi à pied quatre sommets de plus de 4 000 mètres d'altitude, et réalisé qu'au-delà du défi physique, ils vivaient un véritable partage des sens. Le témoignage d'une expérience authentique, menée pour le plaisir de voir avec d'autres yeux. Une aventure où il faut être deux pour avancer, un aveugle et un voyant, un autochtone et un étranger. 2007.Sucre, sel et matières grasses: [comment les industriels nous rendents accros]
By Michael Moss, Charles Bonnot. 2014
" À partir de dossiers confidentiels, de notes internes et de témoignages d'anciens cadres de l'agroalimentaire, l'Américain Michael Moss dénonce…
sans détours les industriels qui saturent leurs produits de sucre, de sel et de matières grasses pour nous rendre dépendants dès le berceau. Le journaliste d'investigation dévoile les secrets - pourtant bien gardés - de ces géants prêts à tout pour dominer le marché, exporter leurs produits et imposer leurs stratégies marketing, malgré les graves problèmes sanitaires et sociaux que cela pose, en France notamment, où le taux d'obésité atteint aujourd'hui des sommets. " -- 4e de couv. Titre uniforme: Salt, sugar, fat : how the food giants hooked us.Sept jours sur le fleuve
By Henry David Thoreau, Thierry Gillyboeuf. 2012
Diplômé de Harvard à l'âge de vingt ans, Henry David Thoreau renonce à enseigner dans l'école publique de Concord, sa…
ville natale du Massachusetts. Pour gagner sa vie, il choisit le métier de géomètre, mais l'essentiel est ailleurs : dans la nature et dans la poésie. Son oncle l'a initié très jeune aux promenades dans la campagne et les bois qui entourent la ville. Avec son frère John, il décide à la fin de l'été 1840 de fabriquer un canoë et de faire un périple de sept jours sur la rivière Concord et le fleuve Merrimack. Lorsqu'il perd son frère en 1842, il entreprend d'exorciser sa douleur et son chagrin par l'écriture. En racontant leur expédition tranquille, il livre ses réflexions sur la littérature et la philosophie, sur les Indiens et l'histoire puritaine de la Nouvelle-Angleterre, sur les grands textes sacrés. Voyage intérieur autant qu'excursion fluviale, ce tout premier récit, inédit jusqu'ici en français, porte en germe ce qui fera la particularité de son livre le plus fameux, Walden. Grâce à lui, l'écrivain Thoreau a trouvé sa voix. 2012.Sur les chemins noirs
By Sylvain Tesson. 2016
Après une mauvaise chute qui a failli lui coûter la vie et causé de multiples fractures, le narrateur se retrouve…
à l'hôpital pendant plusieurs mois. Sur son lit, il se promet que s'il est rétabli, il traversera la France à pied. Une fois sorti, il entreprend un voyage de quatre mois à travers les chemins de campagne, à la reconquête de lui-même, depuis Tende (Alpes-Maritimes) jusqu'au Cotentin. 2016.Tales of the loch
By Bruce Sandison. 1990
The author, a keen angler and acute observer of the Scottish scene, reminisces about places he has visited and people…
he has met, instilling his love of Scotland's history and wildlife. 1990.Switzerland: The Essential Guide To Customs & Culture (Culture smart!)
By Kendall Maycock. 2016
Taking my life back: my story of faith, determination, and surviving the Boston Marathon bombing
By Anthony Flacco, Rebekah Gregory. 2017
On April 15, 2013, Rebekah Gregory and her five-year-old son waited at the finish line of the Boston Marathon to…
support a friend who was running. When the blasts of terrorists' homemade bombs packed with nails and screws went off three feet away, Rebekah's legs took the brunt of the blast, protecting her son from certain death. Eighteen surgeries and sixty-five procedures later, her left leg was amputated. Despite the extraordinary trauma she underwent and the nightmares she continues to have, Rebekah sees it as just another part of her personal journey, a journey that has led her through abuse, mistakes, and pain and into the arms of Jesus. This stirring memoir tells the story of her recovery, including her triumphant return to Boston two years later to run part of the race, and explores the peace we experience when we learn to trust God with every part of our lives--the good, the bad, and even the terrifying. 2017.Tales of the Amazon: how the Munduruku Indians live
By Jane Springer, Daniel Munduruku. 2000
The first part of the book tells the story of a young Amazon Munduruku boy, Kaxi, raised to be a…
shaman. In the second part, the author describes how he came to the city of Sao Paulo as a young man, and experienced culture shock and racism. The last part provides information about the Munduruku and other Amazon people and their ways of living. Grades 2-4. 2000, 1996. Uniform title: Histórias de índio.Tales of a female nomad: living at large in the world
By Rita Golden Gelman. 2001
When Rita Golden Gelman traveled to Mexico during a two-month separation from her husband, she hoped to satisfy an old…
craving for adventure and, in the process, rejuvenate herself and her marriage. Little did she know it was the beginning of a new life, not just as a divorcée, but as a nomad of the world. 2001.