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Beginnings and blueprints (A kernel Bk. #Vol. 11)
By Kenneth Jernigan. 1996
Nine accounts that give insight into how blind persons handle everyday situations. Jernigan explains how he reads blueprints, Marc Maurer…
tells of building a new porch roof with his two sighted children, and David Walker explains how he fishes alone. 1996.Confessions of a reformed dieter
By A. J Rochester. 2003
When A.J. Rochester is singled out as the ideal candidate for a television show on obesity, she is at first…
appalled and then resolved. Enough is enough. She vows to lose 40 kilos - not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last. A funny, insightful and inspiring account of a woman who lost 40 kilos without losing her sense of humour - and discovered a whole new life. 2003.Harnessing thought: the guide dog : a thinking animal with a skilful mind
By Bruce Johnston. 1995
This book presents a detailed explanation of dog behaviour and psychology, and how dogs can be educated to become skilled…
performers with adaptable and skilful minds, not merely well-conditioned and mechanistic robots. The traditional belief that animals were quite incapable of thinking or of making conscious decisions about alternative courses of decision is a dogma now contended; this book explains how a dog's conscious awareness replicates exactly the thought processes of the human brain. 1995.Guiding stars
By Peter Ireson. 1993
A selection of writings, recollections and images chosen to convey some of the joys and anxieties, achievements and disappointments experienced…
by the generations of people who have either used guide dogs or helped to provide them. 1993.An Iranian odyssey
By Gohar Kordi. 1991
Gohar Kordi was born in a small Kurdish village in Iran. At the age of four she became blind. The…
book chronicles her childhood in the country, the family's move to Teheran and her personal struggle to get an education and become the first woman student at university. 1991.Journey to independence: blindness, the Canadian story
By Euclid J Herie. 2005
Explores the history of the Canadian National Institute for the Blind (CNIB) - from the men who crafted its charter…
to the people who have made it a successful organization. Established in 1918, this organization has guided blind people out of a time of poverty and abuse, bringing them the same rights and freedoms as all Canadians. Millions of Canadians have been touched by the services it provides and by its message of hope. 2005.This book shows how cultural, economic and moral prejudice locked blind people into frustrating mechanical labour and denied them their…
full humanity. It gives us a picture of historical forces that produced and often controlled ideas about blindness. 2008.Clean protein: the revolution that will reshape your body, boost your energy and save our planet
By Kathy Freston, Bruce Friedrich. 2018
Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They have talked…
to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. 2018.Genius foods: become smarter, happier, and more productive while protecting your brain for life
By Max Lugavere, Paul Grewal. 2018
Discover the critical link between your brain and the food you eat, change the way you think about how your…
brain ages, and achieve optimal brain performance with this new guide from media personality and leading health voice Max Lugavere. 2018.French women don't get fat
By Mireille Guiliano. 2005
Guide to the "French paradox" of staying trim while eating for pleasure. A four-part program includes inventorying your current diet,…
adjusting to balanced portions and nutritional diversity, reintegrating favourite foods in proper measure, and maintenance. Discusses grocery shopping, food preparation, simple exercise, and secrets of Frenchwomen. Includes recipes. Bestseller. 2005.Healing the eye the natural way: alternative medicine and macular degeneration
By Edward Kondrot. 2000
A look at how to heal and care for your eyes with nutrition, vitamin therapy, mineral therapy, homeopathy, microcurrent stimulation,…
and chelation therapy. Includes exercises and tips for everyday living. 2001.How does it feel to be blind?: the psychodynamics of visual impairment
By Paul J Schulz. 1980
The author has elucidated the vast experiences and reactions of the newly blind person in a thorough, insightful way which…
will prove valuable to those who deal with the problems of the blind. 1980.Healthy eating makes a difference: a food resource book for people living with HIV
By Sheila Murphy. 1993
A guide to nutrition adapted to the needs of people who are HIV-positive. Covers general nutrition, menu planning, cooking, and…
ideas for improving situations such as loss of appetite, diarrhea, nausea, and trouble swallowing. Also includes recipes. 1993.Foods that fight cancer: a diet and vitamin program that protects the entire family
By Patricia Hausman. 1983
Healing foods (Dk Living Series)
By Miriam Polunin. 1997
This book highlights the best 50 foods to guard against illness and to enhance health and well-being. It also demystifies…
the scientific evidence about healing properties of the top health-promoting foods. Clearly displayed information enables you to assess each food's therapeutic benefits, key nutritional values, the medical conditions it can help prevent or relieve, the best forms in which to eat it, and how much to eat for particular health needs. 1997.Fit for life: A New Beginning,the Ultimate Diet And Health Plan
By Harvey Diamond, Marilyn Diamond. 1985
A plan for a permanent weight-loss that the authors say "proves it's not what you eat, but when and how."…
They emphasize that it is a sensible way to approach losing weight based on natural physiological laws and cycles of the human body. Eating only fruit until noon is one of the more important tenets of the program. Bestseller. 1985.Drawing from thousands of scientific studies, Carper discusses the role food may play with respect to heart trouble, digestive problems,…
cancer, diabetes, and other ailments. For those who wish to avoid health problems, Carper points out which foods may have preventive properties. Also discussed are foods that may be detrimental to certain health conditions. 1993.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Eat & run: my unlikely journey to ultramarathon greatness (ITK audio)
By Steve Friedman, Scott Jurek. 2012
Offers an inspirational account of Jurek's life as a runner and vegan. Regaling readers with jaw-dropping tales of endurance, Jurek…
also delivers sound science and practical advice - as well as his favourite plant-based recipes. 2012.Eye-foods: a food plan for healthy eyes
By Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.