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The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Sports hall of fame, weird
By Kevin Sylvester. 2005
Take a walk on the weird side! Odd, weird and just plain gross moments in sports await you, including yucky…
bathroom incidents, cursed teams, and spectacular losers. Find out why some hockey fans throw an octopus on the ice, how a dead guy got drafted, and how the hand of God may have decided a soccer game. Grades 4-7. 2005.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Lines on the water: a fisherman's life on the Miramichi
By David Adams Richards. 1998
Richards reflects on the art of fishing the Miramichi River, from landing his first trout to the endless search for…
the next great fishing pool. He writes about perseverance and respecting nature, and relates the lore, wisdom, humour, and passion of fishing. Winner of the 1998 Governor General's Award for Non-fiction. 1998.Etched in ice: a tribute to hockey's defining moments
By Michael McKinley. 1998
"Etched in Ice" showcases the builders and broadcasters, the dramas and pathos, of a sport that has long made winter…
the hottest season. It includes not only the titans and their achievements, but it also takes us to the men and women who are not household names, yet have affected the game in their own remarkable ways: the first big-time team on the West Coast; a gifted American player cut down early in World War I; a women's team that lost only two games out of 350 during the 1930s. 1998.Hometown heroes: on the road with Canada's national hockey team
By Paul Quarrington. 1988
A behind-the-scenes look at Canada's Olympic team, formed in 1985, through the 1988 Olympics in Calgary. The problems and politics…
of a national hockey team are presented with humour and candor.Circus
By Linda Granfield. 1997
Child's play: rediscovering the joy of play in our families and communities
By Silken Laumann. 2006
As parents, we are often afraid to let our children out of sight - our streets don't feel safe, and…
neighbours don't rely on each other like they used to. While we recognize the need for our kids to be active, our fears and busy lives have led us to schedule their every activity. We have forgotten just how important unstructured play is for our children's development: it keeps kids healthy, creative, and active - and lets our kids be kids. 2006.A golden tear: Danièle Sauvageau's journey to Olympic gold
By Sally Manning. 2002
On February 21, 2002, the Canadian National Women's Hockey Team was up against their arch-rival, Team U.S.A, at the Salt…
Lake City Olympics. They were determined to make up for not winning the gold medal at Nagano four years earlier, and to overcome a 1 and 8 record against the American team. Calmly standing behind the Canadian bench was Danièle Sauvageau, coach and former police officer, and one of the most intriguing and inspiring people in sport today. 2002.Hockey town: life before the pros
By Ed Arnold. 2005
The Montreal Canadiens made the Peterborough Petes part of their farm system in the mid-1950s, and a number of great…
coaches - from Scotty Bowman to Roger Neilson - have stood behind the Petes' bench. As well, the Petes can boast players from Dit Clapper and Bob Gainey to Steve Yzerman and Chris Pronger. A look at how Peterborough has achieved pre-eminence among hockey cradles. 2005.The G.I. Diet: the easy, healthy way to permanent weight loss
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.Special Olympics (True book)
By Mike Kennedy. 2002
Short history of Special Olympics--the winter and summer athletic games held every four years for competitors who are mentally retarded.…
Discusses this condition and explains how these special participants are chosen. Grades 3-6. 2002.Venus & Serena Williams (Champion sport biographies)
By Ken Sparling. 2000
Serena and Venus Williams have become a major force in woman's tennis. Their great success has inspired many young girls…
to take up the sport. This is a fascinating and inspiring story of how the Williams family has shaken up the world of professional tennis. For senior high readers. 2000.Scottish football quotations
By Kenny MacDonald. 1999
Kenny MacDonald delves into the sweat-stained and liniment-soaked dressing-rooms of the country, visiting after-match conferences and interview situations. He emerges…
with a batch of statements which seek to be profound and amusing, acerbic and perceptive, argumentative and plain bizarre. There are sections on Euro '96 and France '98, on celebrities as diverse as Alex Ferguson, Duncan Ferguson, and Scottish football's most famous fan, Hamilton Accies' legendary Fergie.The most amazing hockey quiz book ever
By Ron Wight. 2002
Think you know it all about hockey? These fan-stumping quizzes will dispel the hockey myths you have believed since you…
were a kid, and help you learn about the more unique hockey records that may never be broken, and the most intriguing moments in hockey history. Packed with statistics, Q&A's, fascinating stories, and a unique chapter on women's hockey. 2002.Eating disorders: anorexia nervosa, bulimia, binge eating and others (Your personal health series)
By J. Paul Caldwell, Jim Kirkpatrick. 2001
Legendary show jumpers: the incredible stories of great Canadian horses (Amazing stories)
By Debbie Gamble-Arsenault. 2004
Once in a while a horse comes along that is extraordinary. Air Pilot, Barra Lad, and Big Ben have all…
had their turn at being the brightest star blazing in the show-jumping sky. For more than 100 years, great Canadian high-flying horses have provided spectators with exhilarating displays of their jaw-dropping talent and love of jumping. 2004.Great Stanley Cup victories: glorious moments in hockey (Amazing stories)
By Rich Mole. 2004
The most thrilling and the most dramatic games are those played during the playoffs, when the stakes are high and…
everything is on the line. Celebrate the joy of victory with some of the greatest hockey stories of the past century, including the Montreal Canadiens of the 1970, the 1980's Edmonton Oilers, and the Toronto Maple Leafs of the 1960's. 2004.Toronto Maple Leafs: stories of Canada's legendary team (Amazing stories)
By Jim Barber. 2004
The Toronto Maples Leafs hockey team is one of Canada's greatest franchises. From their humble beginnings in the 1920s, to…
their remarkable Stanley Cup victories of the 1940s and 1960s, to their teambuilding challenges of the 1990s and beyond, the Leafs have a history packed with exhilarating accomplishments and devastating setbacks. 2004.