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Showing 1 - 20 of 8702 items
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Kathleen Weidner Zoehfeld. 2007
When the pharaohs of Egypt died, they were mummified and buried in pyramids and tombs with all their riches. But…
as centuries passed, the tombs were looted and the pharaohs' gold stolen. Then Howard Carter found the greatest Egyptian treasure trove of all - the tomb of King Tut's mummy! But did the amazing treasure come with a deadly curse? Grades 2-4. 2007.By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
By Shelley Tanaka, Peter Brand. 1999
Four mummies, from a mighty pharaoh to a poor weaver, are studied scientifically to reveal the lives and times of…
these three-thousand-year-old people. Also describes embalming and mummification, life in ancient Egypt, and the scientific techniques now used to study mummies. Grades 3-6. 1999.By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.By Clive Cussler, Craig Dirgo. 2003
A hunter of shipwrecks documents the discovery or survey of twelve major ships in deep waters. Each ship's story begins…
with an account of its final voyage, then describes how the ship was found. Featured are the Confederate submarine Hunley and the Allied troop transport Leopoldville, among others. 2003, c1996.By Paul Chiasson. 2006
2002. Architect Paul Chiasson climbed a mountain on Cape Breton and found an old wide, well-made road, once flanked by…
walls. After two years of study, he believed that these ruins were originally built by the Chinese, as part of a large colony that thrived on Canadian shores well before the European Age of Discovery. Chiasson addresses how the colony was abandoned and forgotten except in the storytelling and culture of the Mi'kmaq, whose written language, clothing, technical knowledge, religious beliefs and legends expose deep cultural roots in China. 2006.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Heather Anne Pringle. 2001
After covering a conference of mummy experts, science reporter Heather Pringle became so intrigued with mummies that she spent a…
year circling the globe, visiting leading scientists in the field. She also investigated preserved Italian saints, Scandinavian mummies in bogs, and frozen Inca princesses. Pringle researched Egyptian embalmers, the past public craze for mummy unwrappings, and the Russians' attempts to preserve Stalin, and along the way learned what mummies have to tell us about ourselves. Winner of the 2002 CNIB Torgi Award. 2001.By J. Paul Caldwell, Jim Kirkpatrick. 2001
By Lesley Grant. 1991
Bones can do many things. They help you to play. Some people make jewellery out of them. Plus, they're alive!…
Bones can also tell us a lot about our bodies and the world around us. Included in this book are activities that will help you learn about bones and all the things they can teach us! Several tactiles illustrating the shapes of various bones are included. Grades 3-6. 1991.February 1945. The war is almost over and Britain and America rule the waves, but sixty young Nazi soldiers still…
choose to undertake a mission in U-869 - to reach and bomb the coast of America. Several weeks later the boat barely has enough fuel to make it home and radio links with Germany are broken. The commander, Neuerberg, must make a tough decision: to carry on to America and risk death in the pursuit of glory, or to admit defeat and return home. Driven by pride, patriotism and determination, he decides to risk it. In 1991, a group of deep-sea divers hear about the wreck of a U-boat 260 feet beneath the sea. There are virtually no records of the Nazi submarine, and an on-location investigation is extremely dangerous. But twelve divers decide to take the risk. Over the next six years they eventually piece together an incredible story. 2004.By Eric Schlosser. 2002
By Mehmet Oz, Michael F Roizen. 2005
Layperson's guide to the human body describes the major systems and common diseases. Authors state that "knowing your body gives…
you the power to change it, maintain it, decorate it, and strengthen it." Includes nutrition advice and recipes. Bestseller. 2005.By Anita Naik. 1999
Do you worry about your weight? Do you wish you looked like a supermodel? Are you always on a diet?…
Does eating make you feel guilty? From crash diets and calorie-counting to anorexia and bulimia - find out the facts about food and you, and learn to love your body with this guide to eating. Junior and Senior High. 1999.By Erich Von Däniken. 1998
Nazca, once only an isolated settlement in the midst of the Peruvian desert, is today a meeting place for archaeologists…
from around the world. Drawing on over thirty years study, Erich von Dääniken examines the various theories which attempt to explain the Nazca phenomena in terms of religious ritual, ancient roads and astrological symbols. He puts forward a startling revolutionary solution to one of archaeology's greatest enigmas.By Jerry Fontaine. 2022
A collaboration exploring the importance of the Ojibway-Anishinabe worldview, use of ceremony, and language in living a good life, attaining…
true reconciliation, and resisting the notions of indigenization and colonialization inherent in Western institutions. Indigenization within the academy and the idea of truth and reconciliation within Canada have been seen as the remedy to correct the relationship between Indigenous Peoples and Canadian society. While honourable, these actions are difficult to achieve given the Western nature of institutions in Canada and the collective memory of its citizens, and the burden of proof has always been the responsibility of Anishinabeg. Authors Makwa Ogimaa (Jerry Fontaine) and Ka-pi-ta-aht (Don McCaskill) tell their di-bah-ji-mo-wi-nan (Stories of personal experience) to provide insight into the cultural, political, social, and academic events of the past fifty years of Ojibway-Anishinabe resistance in Canada. They suggest that Ojibway-Anishinabe i-zhi-chi-gay-win zhigo kayn-dah-so-win (Ways of doing and knowing) can provide an alternative way of living and thriving in the world. This distinctive worldview — as well as Ojibway-Anishinabe values, language, and ceremonial practices — can provide an alternative to Western political and academic institutions and peel away the layers of colonialism, violence, and injustice, speaking truth and leading to true reconciliationBy Angela Sterritt. 2023
Unbroken is an extraordinary work of memoir and investigative journalism focusing on missing and murdered Indigenous women and girls, written…
by an award-winning Gitxsan journalist who survived life on the streets against all odds. As a Gitxsan teenager navigating life on the streets, Angela Sterritt wrote in her journal to help her survive and find her place in the world. Now an acclaimed journalist, she writes for major news outlets to push for justice and to light a path for Indigenous women, girls, and survivors. In her brilliant debut, Sterritt shares her memoir alongside investigative reporting into cases of missing and murdered Indigenous women in Canada, showing how colonialism and racism led to a society where Sterritt struggled to survive as a young person, and where the lives of Indigenous women and girls are ignored and devalued. Growing up, Sterritt was steeped in the stories of her ancestors: grandparents who carried bentwood boxes of berries, hunted and trapped, and later fought for rights and title to that land. But as a vulnerable young woman, kicked out of the family home and living on the street, Sterritt inhabited places that, today, are infamous for being communities where women have gone missing or been murdered: Vancouver's Downtown Eastside, and, later on, Northern BC's Highway of Tears. Sterritt faced darkness: she experienced violence from partners and strangers and saw friends and community members die or go missing. But she navigated the street, group homes, and SROs to finally find her place in journalism and academic excellence at university, relying entirely on her own strength, resilience, and creativity along with the support of her ancestors and community to find her way. "She could have been me," Sterritt acknowledges today, and her empathy for victims, survivors, and families drives her present-day investigations into the lives of missing and murdered Indigenous women. In the end, Sterritt steps into a place of power, demanding accountability from the media and the public, exposing racism, and showing that there is much work to do on the path towards understanding the truth. But most importantly, she proves that the strength and brilliance of Indigenous women is unbroken, and that together, they can build lives of joy and abundance.By Patrick Holford. 1998
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be…
prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.By Sophie Boss, Audrey Boss. 2012
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat…
overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.