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Showing 1 - 20 of 12373 items
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
By Beth Powning. 2005
Like many young women, Beth Powning faced decisions of whether and when to start a family. At age twenty-four she…
became pregnant, but eleven days past her due date, she delivered a perfect, stillborn son. In this exploration of motherhood and loss, we're taken on a powerful journey into the heart of grief and renewal. National Bestseller. 2005.By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.By Bonny Reichert. 2001
In a society that equates a sleeping baby with a good baby, night waking has become one of the most…
emotionally charged parenting issues. The author, a mother of two, reviews popular sleep-training techniques and the science of sleep cycles, explores the myths that surround night waking, and offers tips for coping. 2001.By Paul Kropp. 1998
By Phil Clavel. 2003
A guide to help men fulfill their role as fathers in the aftermath of a broken marriage. Helps dads deal…
with their feelings and situations, so that they may remain involved fathers following a divorce. 2003.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Ann Douglas. 2001
The sequel to "The mother of all pregnancy books." Contains chapters on preparing for the early weeks of parenthood, getting…
to know your new baby, coping with the most common new parent worries, and much more. 2001.By J. Paul Caldwell, Jim Kirkpatrick. 2001
By Liz Cowan. 2004
Written for parents and teachers by an experienced parent herself, who has lived with and worked with teenagers. It addresses…
the common concerns and issues that face most parents and teenagers. Using certain topics and themes, Cowan takes parents on a guided tour of the developmental tasks and challenges that teenagers undergo. The author relates her own and her children's experiences while suggesting useful, common sense hints and tips for raising confident, happy and responsible teenagers. 2004.By Eric Schlosser. 2002
By Mehmet Oz, Michael F Roizen. 2005
Layperson's guide to the human body describes the major systems and common diseases. Authors state that "knowing your body gives…
you the power to change it, maintain it, decorate it, and strengthen it." Includes nutrition advice and recipes. Bestseller. 2005.By Barbara Coloroso. 1994
Coloroso presents her approach to parenting, based on three ideas -- kids are worth the effort parents give to raise…
them well, parents should treat children in a way that they themselves would want to be treated, and parents should act in a way that preserves the dignity of both parent and child. 1994.By Anita Naik. 1999
Do you worry about your weight? Do you wish you looked like a supermodel? Are you always on a diet?…
Does eating make you feel guilty? From crash diets and calorie-counting to anorexia and bulimia - find out the facts about food and you, and learn to love your body with this guide to eating. Junior and Senior High. 1999.By Michele Wates, Rowen Jade. 1999
This is the first anthology by disabled women to explore the issue of parenting. They challenge rigid, limiting views of…
what it means to be a disabled woman, and of what a parent is and does. They describe having to fight for the right to become pregnant, the poignant pleasures of teaching children the benefits of having a "different" mother, and the sheer delight of involving themselves in a child's life.By Judy Blume. 1986
This compilation of childrens letters has been put together by the author for parents who want to understand their children.…
These letters deal with many of the embarrassing issues that young people face in adolescence, from loneliness to first love, death, drugs, boyfriends, death and depression.By Jerry Fontaine. 2022
A collaboration exploring the importance of the Ojibway-Anishinabe worldview, use of ceremony, and language in living a good life, attaining…
true reconciliation, and resisting the notions of indigenization and colonialization inherent in Western institutions. Indigenization within the academy and the idea of truth and reconciliation within Canada have been seen as the remedy to correct the relationship between Indigenous Peoples and Canadian society. While honourable, these actions are difficult to achieve given the Western nature of institutions in Canada and the collective memory of its citizens, and the burden of proof has always been the responsibility of Anishinabeg. Authors Makwa Ogimaa (Jerry Fontaine) and Ka-pi-ta-aht (Don McCaskill) tell their di-bah-ji-mo-wi-nan (Stories of personal experience) to provide insight into the cultural, political, social, and academic events of the past fifty years of Ojibway-Anishinabe resistance in Canada. They suggest that Ojibway-Anishinabe i-zhi-chi-gay-win zhigo kayn-dah-so-win (Ways of doing and knowing) can provide an alternative way of living and thriving in the world. This distinctive worldview — as well as Ojibway-Anishinabe values, language, and ceremonial practices — can provide an alternative to Western political and academic institutions and peel away the layers of colonialism, violence, and injustice, speaking truth and leading to true reconciliationBy Steven Salerno, Audrey Vernick. 2012
Recounts the 1938 formation of a semi-pro baseball team by the twelve Acerra boys in their New Jersey hometown. Describes…
the team's disbanding when six brothers went off to fight in World War II, and its revival after their return. For grades K-3By Angela Sterritt. 2023
Unbroken is an extraordinary work of memoir and investigative journalism focusing on missing and murdered Indigenous women and girls, written…
by an award-winning Gitxsan journalist who survived life on the streets against all odds. As a Gitxsan teenager navigating life on the streets, Angela Sterritt wrote in her journal to help her survive and find her place in the world. Now an acclaimed journalist, she writes for major news outlets to push for justice and to light a path for Indigenous women, girls, and survivors. In her brilliant debut, Sterritt shares her memoir alongside investigative reporting into cases of missing and murdered Indigenous women in Canada, showing how colonialism and racism led to a society where Sterritt struggled to survive as a young person, and where the lives of Indigenous women and girls are ignored and devalued. Growing up, Sterritt was steeped in the stories of her ancestors: grandparents who carried bentwood boxes of berries, hunted and trapped, and later fought for rights and title to that land. But as a vulnerable young woman, kicked out of the family home and living on the street, Sterritt inhabited places that, today, are infamous for being communities where women have gone missing or been murdered: Vancouver's Downtown Eastside, and, later on, Northern BC's Highway of Tears. Sterritt faced darkness: she experienced violence from partners and strangers and saw friends and community members die or go missing. But she navigated the street, group homes, and SROs to finally find her place in journalism and academic excellence at university, relying entirely on her own strength, resilience, and creativity along with the support of her ancestors and community to find her way. "She could have been me," Sterritt acknowledges today, and her empathy for victims, survivors, and families drives her present-day investigations into the lives of missing and murdered Indigenous women. In the end, Sterritt steps into a place of power, demanding accountability from the media and the public, exposing racism, and showing that there is much work to do on the path towards understanding the truth. But most importantly, she proves that the strength and brilliance of Indigenous women is unbroken, and that together, they can build lives of joy and abundance.