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The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
One soldier's story: a memoir
By Robert J Dole. 2005
Former senator from Kansas describes his enlistment into the elite U.S. Army 10th Mountain Division as a lieutenant during World…
War II. Chronicles the April 14, 1945, battle in Italy that paralyzed him, his long recovery, first marriage, and entry into civilian life and the political sphere. Bestseller. 2005.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Hana's suitcase: a true story (The Holocaust remembrance series for young readers #3)
By Karen Levine. 2002
In March 2000, a suitcase arrived at a children's Holocaust education centre in Tokyo, Japan, with the name Hana Brady…
painted in white on the outside. The centre's curator searches for clues across Europe and North America to find out who Hana was and what had happened to her. Her journey takes her back through seventy years to a young Hana and her family, whose happy life in a small Czech town was turned upside down by the invasion of the Nazis. Winner of the 2003 Silver Birch Award. Winner of the 2003 CNIB Tiny Torgi Award. Grades 4-7. 2002.Billy Bishop, Canadian hero: Canadian Hero
By Dan McCaffery. 1988
During World War I, Billy Bishop gained fame as a skilled fighter pilot and became the most decorated war hero…
in Canada. However, over the years, his aviation record has been questioned, especially the number of his "kills". 1988.Generally speaking: the memoirs of Major-General Richard Rohmer
By Richard Rohmer. 2004
Major-General Richard Rohmer, a commander of the Order of Military Merit and an Officer of the Order of Canada, began…
his career in World War II as a top Mustang reconnaissance pilot. He is also a lawyer, litigator, journalist and best-selling author of 28 books. Currently, he is a member of the board of directors of Hollinger Inc. and is arguably Canada's most decorated citizen. 2004.From romance to reality: Stories Of Canadian Wwii War Brides
By Peggy O'Hara. 1983
Peggy O'Hara, this book's editor, was a so-called war bride, coming to Canada from England after marrying a Canadian serviceman…
during the Second World War. She later wondered about the other thousands of British and Dutch women who had done the same. What uprooted them from family and friends and brought them to a strange, sparsely populated country? She collected their stories, some happy, some sad, in an effort to find out.Bonds of wire: a memoir
By Kingsley Brown. 1989
In 1942, RCAF Bomber Pilot Kingsley Brown was shot down over Holland and began his 3-year incarceration in Stalag Luft…
3, the German P.O.W. camp from which the Great Escape was launched. 1989.Brass buttons and silver horseshoes: stories from Canada's British war brides
By Linda Granfield. 2002
This book tells the story of Canada's war brides. 48,000 young women met and married Canadian servicemen in Europe during…
World War II. Nothing could have prepared them for their experience in this new land. Some regretted their hasty love affairs and others enjoyed more than 50 years of happy marriage. 2002.Band of brothers: E compagny, 506th Regiment, 101st Airborn from Normandy to Hitler's Eagle's Nest
By Stephen E Ambrose. 1992
A description of life in the Easy Company, 101st Airborne Division, US Army, from the time of their rigorous training…
in Georgia in 1942 to D-Day and victory. Drawing on interviews, journals and letters, the author tells - often in their own words - the story of these American heroes. c1992, 2001.The G.I. Diet: the easy, healthy way to permanent weight loss
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The incredible War of 1812: a military history
By Donald E Graves, J. Mackay Hitsman. 1999
An account of the causes of the war of 1812 and of the campaigns and battles that raged on land…
and water, from the Great Lakes to the Gulf of Mexico. Hitsman describes the life and role of the soldiers - both the regulars and the militia - and the difficulties of waging war in largely trackless territory, where rivers and lakes were the main means of transport. Some descriptions of violence. 1999.Eating disorders: anorexia nervosa, bulimia, binge eating and others (Your personal health series)
By J. Paul Caldwell, Jim Kirkpatrick. 2001
More than 250,000 courageous men and women were enlisted in the Royal Canadian Air Force during World War II. These…
Canadians fought valiantly in every major air operation from the Battle of Britain to the bombing of Germany. Thousands lost their lives. Those who survived to tell their stories were forever changed. Here are some of their incredible stories. 2003.During World War II, some of the most treacherous jobs were those performed by men and women located deep within…
enemy territory. Always in danger of being exposed and subjected to torture, imprisonment, and even death, their stories are chilling accounts of bravery and luck - and, in some cases, what happens when the luck runs out. Some descriptions of violence. 2003.Rare courage: veterans of the Second World War remember
By Rod Mickleburgh, Rudyard Griffiths. 2005
Twenty Canadian Second World War veterans candidly describe their experiences, including the sinking of the Bismarck and landing on the…
beaches of Normandy. Describes the search of a Jewish nurse for survivors of the Holocaust and provides tales of shot-down airmen on the run in occupied Europe. Some strong language. 2005.The life and death of Adolf Hitler
By James Giblin. 2002
Biography of the German political leader whose racial prejudice and personal ambition shaped World War II. Traces Hitler's life and…
career from his birth in Austria in 1889 to his death in Berlin in 1945. Briefly discusses this tyrant's legacy. Some descriptions of violence. Grades 5-8 and older readers. Siebert Award. 2002.Fast food nation: what the all-American meal is doing to the world
By Eric Schlosser. 2002
You--the owner's manual: an insider's guide to the body that will make you healthier and younger
By Mehmet Oz, Michael F Roizen. 2005
Layperson's guide to the human body describes the major systems and common diseases. Authors state that "knowing your body gives…
you the power to change it, maintain it, decorate it, and strengthen it." Includes nutrition advice and recipes. Bestseller. 2005.