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Hidden Treasure
By Gangaji. 2011
An inspiring book from one of our greatest living spiritual teachers. Just as the life stories of the Buddha…
and Christ have served those on the spiritual path for millennia, our own lives can serve as important teaching stories. In Hidden Treasure, one of the great spiritual teachers of our time, Gangaji, uses the telling of her own life story to help readers unveil the truth in their own. Antoinette (Toni) Roberson Varner was given the name Gangaji by her teacher Sri H. W. L. Poonja in 1990. Before that meeting, she had pursued many paths to enlightenment. Raised in the 1950s in the racially divided South, she married young and had a daughter. Following the dissolution of her first marriage, she moved to Northern California and immersed herself in the spiritual culture that was flourishing there; but her efforts to achieve lasting fulfillment ultimately fell short. In the wake of her disillusionment, she made a final prayer for help. The answer to her prayer came unexpectedly, taking her to India and to the meeting that would change everything. On the banks of the River Ganges, she met Poonja, also known as Papaji, who opened her mind to the eternal presence of being. In this life-changing book, Gangaji guides readers in recognizing that while their life stories follow universal patterns of human suffering, by uncovering and speaking the truth of these stories, they can open the doorway to the possibility of living freely and in truth. Hidden Treasure invites readers to discover the fulfillment that can exist for anyone, right here, right now. .50 Ways to Play
By Debra, Don Macleod. 2012
This simple and highly accessible non-fiction guide to BDSM (Bondage, Dominance, Sadism, and Masochism) features 50 edgy and erotic adventures to…
sample and is the perefct companion for the millions of fans of the Fifty Shades trilogy (Fifty Shades of Grey, Fifty Shades Darker and Fifty Shades Freed), the Anne Rice/A. N. Roquelaure Sleeping Beauty trilogy (The Claiming of Sleeping Beauty, Beauty's Punishment, Beauty's Release) and Sylvia Day's Crossfire novels (Bared to You and Reflected in You). This instruction book for couples contains one warning: you should try this at home! From turning your ho hum bedroom into a “Red Room of Desire,” to exploring the fine art of Japanese rope bondage—and a few other ideas perhaps better not mentioned in polite company—50 Ways to Play invites couples who might otherwise think of themselves as “average” or “nice” to walk on the wild side. According to husband-and-wife writers Debra and Don Macleod, sex should pack a punch—it’s meant to catch you off guard. The fifty sexy and surprising “ways to play” offered up in this book are guaranteed to turn up the heat in your sex life. .You Gotta Be Alive To Whinge
By John Cutty Cutmore. 2014
Growing up on a dairy farm honed John Cutty Cutmore's tenacity and wry humour. Here is a tale of tough…
times and good times in the Obi Obi farming community deep in the beautiful hinterland of Queensland's Sunshine Coast, interspersed with photographs and humorous anecdotes of unlikely characters and stories tall and true. When a horrific farm accident causes Cutty injuries that no-one in the world is known to have survived, the community rallies to his support. Cutty tells of his fight for life and an amazing recovery, aided by a loving family and friends and the determination of skilled doctors and nurses.Ask George Anderson
By George Anderson, Andrew Barone. 2012
Understand the importance and meaning of your life's journey here on Earth--with the guidance and perspective of the souls in…
the hereafter. For nearly fifty years and more than thirty-five thousand sessions, George Anderson, widely considered the world's greatest living medium, has listened to those who have crossed to the other side. He has bridged the worlds of the here and the hereafter by communicating messages of hope from loved ones who have passed on, in order to help bring peace to those who continue on earth. But the souls can offer so much more than proof that there is something beyond this world. They can offer answers and practical advice about issues we struggle with daily: our finances, relationships, personal matters, and questions of faith. Having lived through the struggles we now face, they can also assure us that life's problems are not random; they happen to each of us as part of a greater purpose and plan. Ask George Anderson shares the most common questions clients ask and reveals the illuminating answers that the souls have provided on issues and concerns of our everyday life here on earth. They are invaluable lessons that will enrich all our lives because they're imparted from a profound and rare perspective: that of the souls who have already lived it and learned from it.What We Have
By Amy Boesky. 2010
At thirty-two, Amy Boesky thought she had it all figured out: a wonderful new man in her life, a great…
job, and the (nearly) perfect home. For once, she was almost able to shake the terrible fear that had gripped her for as long as she could remember. All of the women in her family had died before the age of forty-five-from cancer-and she and her sisters had grown up in time's shadow. Urgency colored every choice they made and was amplified now that each of them approached thirty-five-the deadline their doctors prescribed for having preventive surgery with the hope that they could thwart their family's medical curse. But Amy didn't want to dwell on fear now; she wanted to spend time with her husband plan for a new baby; live her life. And that's just what she did. In a way that only someone who is so acutely aware of passing time can, she chose to put her anxieties aside and relish life's simple pleasures. In What We Have, Amy shares a deeply transformative year in her family's life and invites listeners to join in their joy, laughter, and grief. Unparalleled in its optimism and wisdom, What We Have celebrates the promise of a full life, even in the face of uncertainty.The Ancestral Continuum
By Nicola Graydon, Natalia O'Sullivan. 2012
Our ancestry influences more than just our physical characteristics - it can also have a profound effect on who we…
are as people. The success of TV shows like Who Do You Think You Are? has prompted a massive interest in people tracing their family roots. But researching into our forebears' lives can often unearth turbulent histories. The past 250 years has seen more change and upheaval on a global scale than at any other point in history. The legacy of the holocaust, of slavery, indentured servitude and of two world wars, has seen a massive migration of peoples across the world, and almost all families know of a recent ancestor whose life was turned upside down by these events. Discovering more about our forebears, and identifying inherited traits, can help us realise our potential and assist us in overcoming obstacles that may be holding us back. As we learn about and honour our ancestors, we can reclaim who we are, discover our creativity, and find our true soul path. In this extraordinary book, readers will find out how to: discover and honour their ancestors, heal their family histories, reveal inherited creative and inspirational gifts, discover their guardian ancestors and learn from inspiring case studies of personal growth. The Ancestral Continuum will take each reader on a journey through the labyrinth of their own ancestral legacy. As we explore our family tree, we can begin to see ourselves as just one strand in a never-ending tapestry of history and emotion, personality and achievement, birth and death, that will continue into infinity. The book is a powerful and revolutionary blueprint for transforming how we feel about ourselves.Grateful Table: Blessings, Prayers and Graces
By Brenda Knight. 2013
What would happen if you sat down to dinner with the likes of Alicia Keyes, Jonathan Safran Foer, David Lynch,…
Morgan Freeman, Sir Ben Kingsley, Alton Brown, Neil Gaiman, Deepak Chopra and David Foster Wallace? Fascinating conversation, without doubt, and one of the things that all these folks have in common is that they practice gratitude and have a lot to say about it. These thinkers and luminaries included in The Grateful Table make this a thoroughly modern book of blessings, both heartfelt and deeply profound.Sinus Survival
By Robert S. Ivker. 1995
Sinus Survival provides crucial guidance and information on such topics as: - how to select over-the-counter drugs that won't do…
more harm than good; -how to learn simple exercises that can aid sinus drainage; and- how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.Our Return to the Light: A New Path to Health and Healing
By Barbara Wren. 2013
Our Return to the Lighthas a simple but timely message stress is the precursor of disease but when…
we dance in rhythm with the universe we transmit and receive light within every cell of the body freeing ourselves from fear and creating healing from within In this book Barbara Wren a respected naturopath and healer explains how to maximize the body s potential to receive and transmit the full spectrum of light using simple techniques to discover your physiological ancestral journey from conception to present day understand how stress and fear affect the body at a cellular level use the resonance of light and the Earth s rhythms to heal and protect the body from disease make simple lifestyle and dietary changes to resolve stress and fear Following on from Cellular Awakening Barbara Wren s cutting-edge book on science and ancient wisdom Our Return to the Lightfurther explores our full potential for health and its connection to the energy of the universeBody After Baby
By Jackie Keller. 2006
Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth.…
With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete. The Body After Baby plan provides: - Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need; - Helpful weekly shopping lists and label-reading tips; - Nonvegetarian and vegetarian meal options for both breast-feeding and bottle-feeding moms; - and fun movements that mom and baby can do together. Jackie Keller's unique, doctor-approved program has helped some of the most famous celebrities in Hollywood shed their baby weight. Now, women everywhere can follow her plan and not only learn how to lose weight but also how to create a healthy lifestyle for their families.From Darkness and into the Light
By M. L. Anthony. 2015
Seeking inspiration? Wanting to make some changes? Re-evaluate your thoughts, positive and negative through these inspiring quotes. Take the quotes…
and research the stories of the artist, musicians and philosophers that are behind these words of wisdom, observation and experiences.7 Days to Live Forever: The Fountain of Health Plan for Reversing the Clock
By William Smith, John A. Rumberger. 2016
Live a longer, healthier life with the 7 keys to longevityThe first step to longevity is making simple lifestyle changes,…
such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well.In addition to helping build good habits, 7 Days to Live Forever teaches you to identify and control the risk factors in your life and your environment, including sleep quality and heart health.Learn to reverse the clock and live a long, vital life with these 7 key principles:1. Take control of your risk factors2. Be proactive with healthy habits such as getting regular check-ups3. Eat better by controlling portion size, following a balanced diet, and incorporating nutrient-rich super-foods4. Get moving with 7 exercises to build strength and boost energy5. Learn the importance of rest and recovery to maintain longevity6. Keep a positive attitude to reduce stress and improve memory and brain function7. Discover a sense of daily purpose for a strong foundation to a healthy life--physically, mentally, and spirituallyFrom the Trade Paperback edition.The Hair Manual: Finally, All Of Your Hair Questions Answered
By Farah Averill, Sachin Bhola, Adam Fox. 2013
Finally, a book that answers all of your hair questions, put together by the most-read digital men's magazine, AskMen. No…
one's excluded. Our readers are as diverse as the hair on their heads, so whether you're clueless on the subject or are a hairstylist, whether you have curly hair or are balding, there's takeaway value for all. The Hair Manual offers men information on and step-by-step guides to: - Finding the hairstyle that's right for you, specifically looking at face shapes. - How to deal with diverse hair types: straight, curly, afro-textured and thinning/balding. - How to find a barber and how to talk to him (includes a list of the best barbershops in North America). - Understanding hair products and how to work with them. - Going gray and hair coloring. - Cheats sheets on quick fixes for bad hair days, hairstyles for every occasion and a hair glossary. - Advice from guys like Andre 3000, the team at Blind Barber, Diplo, Billy Reid, Marcus Troy and more. Know the feeling of putting on your suit or dressing for a date only to be defeated by your hair? It's kind of absurd how much power our hair has over us. It frames your face and is clearly a noticeable part of your overall image. So get it right -- The Hair Manual shows you how.How Not to Act Like a Little Old Lady
By Mary Mchugh. 2010
In this humorous, advice-filled book, best-selling author Mary McHugh has written down her secrets for living a long and happy…
life after 50. If you're looking for ways to enrich your days, to be happier, to find a new approach to life's problems, you need this book. It's for everyone who wants to make the years ahead more fulfilling, more fun and more meaningful. Each chapter is a short take on making every day better than the day before. If you want to look better, feel better, have more fun, try the tips in this easy-to-read, lively book, so you never act like a little old lady.Your Health at Work: An Indispensable Guide to Physical and Mental Wellbeing
By Becky Allen, Trades Union, Howard Fidderman. 2018
Your Health at Work is your fully researched and up-to-date guide to the most common health risks at work in…
the UK and how you can tackle them The TUC expertly explains your legal rights how to avoid injury and illness and what support is available to you Covering the full range of industries Your Health at Work provides guidance for everyone Both physical health e g aches and strains hazardous substances accidents and mental health anxiety depression bullying are comprehensively discussed to provide you with reliable help and advice on the full range of potential health problems at work The stories of real workers who have encountered health issues at work are included to make sure that this book is fully representative of real life and gives practical and sometimes inspirational insights to support you and your health every day at workJourney to the Sacred Mountains
By Flynn Johnson. 2010
Weaving together three wisdom traditions-Native American spirituality, depth psychology, and Buddhism-into a profound understanding of the soul's journey, this resource…
offers vision quests and other nature-based experiences as a way to reestablish an intimate connection with the earth, humankind's original home. The knowledge and beauty of an ancient Sioux story, which serves as the guiding thread of the book, teaches the value of setting out on a quest in the natural world to discover who and what one truly is, while notions of a Buddhist path illustrate how to free oneself from constraining beliefs and conditioning. Seeking to explore the core center of any spiritual quest-a direct, unmediated experience of the sacred-rather than ascribe to one religion or dogma, this inspiring guide is a timely voice that advocates an equitable, sustainable way of living on the earth.Secrets of Dragon Gate
By Steven Liu, Jonathan Blank. 2011
From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon…
Gate is the key to your unique path to health, wealth, and spiritual fulfillment. The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts practices for health and longevity; and profound philosophy, based on the I Ching (Book of Changes) and the five elements, that provides a deep insight into the nature of reality. Incorporate the mysterious and ancient wisdom of the Dragon Gate School of Taoism into your daily life, and find answers to the question of how to live a long, prosperous, and happy life.Shivaratri – How I saw God: A life story about love longing, yoga and Self-Realization
By Susana Franco. 2015
Shivaratri - How I saw God is a story of personal and spiritual development, as well as testament to a…
passage from bad karma to good. The author alerts us to the existence of an intelligent force that moves everything in the universe, and to the fact that suddenly anything in our lives can change. With her mind completely lost after a troubled life, Susana decides to travel to India where she is charmed and somehow feels reborn into a new life. Her experiences in the main religious centres of Hinduism, Sikhism and Buddhism; a meeting with the Dalai Lama; and a whirlwind of emotions that cause her immense inner suffering, motivate her to improve herself spiritually. Meanwhile, Susana meets her twin soul who ends up leaving her. But fate is pragmatic, insisting on coincidences and discreetly pointing the way to Africa. The action of this story takes place amid the bustle and smells of India, the magic of Africa and chaos of a Portugal submerged in financial crisis. Yoga and Transcendental Meditation appear as an escape from reality by the author who lives immersed in an ocean of existential questions. The answers to all these questions come to her through karmic astrology, past life regression and two trips to Uganda. Finally, Susana returns to India where meets her Guru who invites her to plunge deeper into Transcendental Meditation and to see the Divinity. This book tells a wonderful story that is not just a story of life guided by delivery and abandonment, love and loneliness, altruism and disappointment. This story is also about self-knowledge, Karma, Dharma, Faith and evolution of the soul. It is above all, a story that shows us how meeting with our spirituality becomes a refuge in our everyday problems.Why Me? Why This? Why Now?
By Robin Norwood. 2013
From the bestselling author of Women Who Love Too Mucha guide to answering life's toughest questions In Why Me, Why…
This, Why Now?, author Robin Norwood takes her readersboth male and femaleon a deeper journey into the realm of the Spirit, and offers a revolutionary perspective on adversity that addresses our deepest and most disturbing questions, such as Why is this happening to me?” or What is the point of pain?” or What is my body trying to tell me?” By teaching us to recognize the soul’s purpose behind our encounters with adversity, Norwood empowers us to cooperate with our own destiny, live a far more effective life, and heal even the deepest wounds of the heart. .Inner Tranquility
By Darren Main. 2010
Going beyond a basic overview to explain how and why meditation works, this manual provides clear instruction on how to…
create a daily meditation practice, emphasizing how important it is-especially for Westerners who are not used to being still-to sit correctly. By using contemporary examples from his own practice and more than a decade of teaching various meditation techniques, the information is presented in a modern way that is easy to understand, fun, and attainable. Perfect for both novice and seasoned practitioners, these simple techniques help deepen the practice and explore the physical, psychological, and emotional benefits of daily meditation.